삼색나물의 의미

<div class="dPostTextView" style='text-align: left; color: rgb(34, 34, 34); text-transform: none; text-indent: 0px; letter-spacing: normal; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", NotoColorEmoji, "Segoe UI Symbol", "Android Emoji", EmojiSymbols; font-size: 13px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; box-sizing: border-box; orphans: 2; widows: 2; background-color: rgb(255, 255, 255); font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;' data-viewname="DPostTextView"><div tabindex="-1" class="postText _postText" style="outline: 0px; text-align: left; color: rgb(34, 34, 34); line-height: 1.5; padding-top: 0px; font-size: 14px; cursor: auto; box-sizing: border-box; overflow-wrap: break-word;"><div class="txtBody" style="line-height: 1.43; font-size: 14px; white-space: pre-wrap; box-sizing: border-box; overflow-wrap: break-word;">□삼색나물의 의미□<br style="box-sizing: border-box;"><br style="box-sizing: border-box;"></div></div></div><div class="uWidget expanded" style='margin: 10px 0px 0px; width: 520px; text-align: left; color: rgb(34, 34, 34); text-transform: none; text-indent: 0px; letter-spacing: normal; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", NotoColorEmoji, "Segoe UI Symbol", "Android Emoji", EmojiSymbols; font-size: 0px; font-style: normal; font-weight: 400; word-spacing: 0px; display: table; white-space: normal; position: relative; z-index: 1; table-layout: fixed; min-height: 65px; box-sizing: border-box; orphans: 2; widows: 2; background-color: rgb(255, 255, 255); font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;' data-viewname="DPostPhotoView" data-widget="expanded"><ul class="uCollage" style="background: 0px 0px; list-style: none; margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; overflow: hidden; font-size: 0px; position: relative; cursor: auto; max-width: 520px; box-sizing: border-box;" data-collage="1"><li tabindex="-1" class="collageItem " style="outline: 0px; overflow: hidden; clear: both; font-size: 0px; vertical-align: top; float: none; display: inline-block; position: relative; cursor: pointer; box-sizing: border-box; background-color: rgb(250, 250, 250);"><a class="collageImage _postMediaItem" style="width: 520px; color: rgb(34, 34, 34); text-decoration: none; display: block; box-sizing: border-box; background-color: transparent;" href="https://band.us/feed#"><img style="width: 520px; vertical-align: middle; max-height: none; max-width: 100%; box-sizing: border-box;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fcoresos-phinf.pstatic.net%2Fa%2F31c073%2Fd_0j3Ud018svc1eh1hko8rl9ib_3xg5tr.jpg%3Ftype%3De1920_std"></a></li></ul></div><div class="dPostTextView" style='text-align: left; color: rgb(34, 34, 34); text-transform: none; text-indent: 0px; letter-spacing: normal; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", NotoColorEmoji, "Segoe UI Symbol", "Android Emoji", EmojiSymbols; font-size: 13px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; box-sizing: border-box; orphans: 2; widows: 2; background-color: rgb(255, 255, 255); font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;' data-viewname="DPostTextView"><div tabindex="-1" class="postText _postText" style="outline: 0px; text-align: left; color: rgb(34, 34, 34); line-height: 1.5; padding-top: 13px; font-size: 14px; cursor: auto; box-sizing: border-box; overflow-wrap: break-word;"><div class="txtBody" style="line-height: 1.43; font-size: 14px; white-space: pre-wrap; box-sizing: border-box; overflow-wrap: break-word;"><br style="box-sizing: border-box;"><br style="box-sizing: border-box;">차례.고사 등 음식의 필수! 삼색나물<br style="box-sizing: border-box;"><br style="box-sizing: border-box;">-뿌리나물:도라지의 흰색은 조상을 의미<br style="box-sizing: border-box;">-줄기나물:고사리의 검은색은 가족을 의미<br style="box-sizing: border-box;">-잎나물:시금치의 초록색은 후손를 의미  <br style="box-sizing: border-box;"> <br style="box-sizing: border-box;">◇명절 상차림에 큰 의미가 있는 삼색나물!<br style="box-sizing: border-box;"><br style="box-sizing: border-box;">도라지 : 사포닌 성분과 섬유소가 과잉의 육류 섭취 시 증가하기 쉬운 혈중 콜레스테롤 농도를 낮추어 줌<br style="box-sizing: border-box;"><br style="box-sizing: border-box;">고사리 : 말리는 과정에서 함량이 증가된 칼륨이 혈압 저하 효과<br style="box-sizing: border-box;"><br style="box-sizing: border-box;">시금치 : 대표적인 항산화 비타민인 비타민 A와 비타민 C가 많이 들어있어 과다한 지질 섭취로 인한 문제를 감소 <br style="box-sizing: border-box;"> <br style="box-sizing: border-box;">◇고르는 법<br style="box-sizing: border-box;"><br style="box-sizing: border-box;">●도라지 : 국내산 도라지는 끝이 곧고 손으로 만졌을 때 부드럽답니다. 그리고 손으로 구부리면 부러져요. 반면 수입산은 끝이 둥글게 휘어져있고 손으로 만졌을 때 뻣뻣해요. 또한 손으로 구부려도 부러지지 않아요~<br style="box-sizing: border-box;"><br style="box-sizing: border-box;"><br style="box-sizing: border-box;">●고사리: 국내산 고사리는 밝은 갈색을 띄고 있으며, 손으로 꺾어서 채취하기 때문에 단면이 매끄럽지 못해요. 또한 줄기가 짧고 굵기는 가늘답니다. 수입산은 반대로 줄기가 길고 굵어요. 빛깔은 검은색이고 자른 단면이 매끄럽습니다~<br style="box-sizing: border-box;"><br style="box-sizing: border-box;"><br style="box-sizing: border-box;">●시금치 : 시금치는 잎이 짙은 초록색이면서 선명하고 윤기있으며 잎 끝에 탄력이 있는 것이 좋아요. 뿌리는 선명한 붉은 색일수록 좋고, 줄기는 곧게 뻗은 것이 좋답니다.(줄기가 너무 긴 것은 웃자라서 맛이 떨어진다고 해요~)<br style="box-sizing: border-box;"><br style="box-sizing: border-box;"></div></div></div><div class="uWidget expanded" style='margin: 10px 0px 0px; width: 520px; text-align: left; color: rgb(34, 34, 34); text-transform: none; text-indent: 0px; letter-spacing: normal; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", NotoColorEmoji, "Segoe UI Symbol", "Android Emoji", EmojiSymbols; font-size: 0px; font-style: normal; font-weight: 400; word-spacing: 0px; display: table; white-space: normal; position: relative; z-index: 1; table-layout: fixed; min-height: 65px; box-sizing: border-box; orphans: 2; widows: 2; background-color: rgb(255, 255, 255); font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;' data-viewname="DPostPhotoView" data-widget="expanded"><ul class="uCollage" style="background: 0px 0px; list-style: none; margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; overflow: hidden; font-size: 0px; position: relative; cursor: auto; max-width: 520px; box-sizing: border-box;" data-collage="1"><li tabindex="-1" class="collageItem " style="outline: 0px; overflow: hidden; clear: both; font-size: 0px; vertical-align: top; float: none; display: inline-block; position: relative; cursor: pointer; box-sizing: border-box; background-color: rgb(250, 250, 250);"><a class="collageImage _postMediaItem" style="width: 520px; color: rgb(34, 34, 34); text-decoration: none; display: block; box-sizing: border-box; background-color: transparent;" href="https://band.us/feed#"><img style="width: 520px; vertical-align: middle; max-height: none; max-width: 100%; box-sizing: border-box;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fcoresos-phinf.pstatic.net%2Fa%2F31c0fj%2Fd_0j3Ud018svcrk1wke5j4l3u_3xg5tr.jpg%3Ftype%3De1920_std"></a></li></ul></div><div class="dPostTextView" style='text-align: left; color: rgb(34, 34, 34); text-transform: none; text-indent: 0px; letter-spacing: normal; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", NotoColorEmoji, "Segoe UI Symbol", "Android Emoji", EmojiSymbols; font-size: 13px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; box-sizing: border-box; orphans: 2; widows: 2; background-color: rgb(255, 255, 255); font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;' data-viewname="DPostTextView"><div tabindex="-1" class="postText _postText" style="outline: 0px; text-align: left; color: rgb(34, 34, 34); line-height: 1.5; padding-top: 13px; font-size: 14px; cursor: auto; box-sizing: border-box; overflow-wrap: break-word;"><div class="txtBody" style="line-height: 1.43; font-size: 14px; white-space: pre-wrap; box-sizing: border-box; overflow-wrap: break-word;"><br style="box-sizing: border-box;"><br style="box-sizing: border-box;">삼색나물은 칼륨과 비타민 등 영양이 높아 고칼로리 식단이 대부분인 명절음식들과 함께 먹으면 건강을 지키는데 도움이 된다고 하니 참고하세요^^<br style="box-sizing: border-box;"></div></div></div><p><br></p>