<![CDATA[
<div><p><br class="Apple-interchange-newline"></p><table width="700" class="txc-table" style="border: currentColor; line-height: 17.45px; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 1px solid rgb(204, 204, 204); width: 700px; height: 26px;"><p> </p><p><strong><font color="#457ebe"><font color="#000000" face="굴림" size="2"><span style="color: rgb(140, 140, 140); font-family: HYmodern2;"><img class="txc-emo" src="http://i1.daumcdn.net/deco/contents/emoticon/etc_03.gif?v=2" border="0"> <span style="color: rgb(93, 93, 93);">2014년 11</span><span style="color: rgb(93, 93, 93);">월 29</span><span style="color: rgb(93, 93, 93);">일 토요일 <img class="txc-emo" src="http://i1.daumcdn.net/deco/contents/emoticon/etc_23.gif?v=2" border="0"> 컨디션 : good~</span></span></font></font></strong></p><p><strong></strong></p></td></tr><tr><td style="width: 700px; height: 24px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"><p> </p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><font face="바탕"><font color="#457ebe"><strong><font color="#ff0099"><span style="color: rgb(140, 140, 140); font-family: HYmodern2;"><img width="20" height="21" class="txc-emo" src="http://i1.daumcdn.net/deco/contents/emoticon/etc_03.gif?v=2" border="0"><span style="color: rgb(93, 93, 93);"> </span></span></font><font color="#ff0099"><span style="color: rgb(93, 93, 93); font-family: HYmodern2;">식사 </span></font></strong></font></font></p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><font face="바탕"><font color="#457ebe"><span style="color: rgb(93, 93, 93); font-family: HYmodern2;"><strong></strong>: -7시30분 : 아이솔레이트 반스쿱</span></font></font></p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><font face="바탕"><font color="#457ebe"><span style="color: rgb(93, 93, 93); font-family: HYmodern2;">: -8시30분 : 아이솔레이트1스쿱</span></font></font></p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><font face="바탕"><font color="#457ebe"><span style="color: rgb(93, 93, 93); font-family: HYmodern2;">: -9시30분 : 닭가슴200g, 견과류10</span></font></font></p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><font face="바탕"><font color="#457ebe"><span style="color: rgb(93, 93, 93); font-family: HYmodern2;">: -10시: 계란말이(계란6, 파래김1장), 종합비타민, 오메가3</span></font></font></p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><font face="바탕"><font color="#457ebe"><span style="color: rgb(93, 93, 93); font-family: HYmodern2;">: -11시: 닭가슴 100g</span></font></font></p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><font face="바탕"><font color="#457ebe"><span style="color: rgb(93, 93, 93); font-family: HYmodern2;">: -12시: 아이솔레이트1</span></font></font></p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><font face="바탕"><font color="#457ebe"><span style="color: rgb(93, 93, 93); font-family: HYmodern2;">: -16시20분: 계란2, 방울토마토3개</span></font></font></p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><font face="바탕"><font color="#457ebe"><span style="color: rgb(93, 93, 93); font-family: HYmodern2;"> -18시30분: 아이솔레이트1, 닭가슴100g, 토마토1, 오이1/2</span></font></font></p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><font face="바탕"><font color="#457ebe"><span style="color: rgb(93, 93, 93); font-family: HYmodern2;"> -19시: 닭가슴 90g</span></font></font></p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><font face="바탕"><font color="#457ebe"><span style="color: rgb(93, 93, 93); font-family: HYmodern2;"> -21시: 계란말이(파래김1장, 계란흰자만8), 가지구이</span></font></font></p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><font face="바탕"><font color="#457ebe"><span style="color: rgb(93, 93, 93); font-family: HYmodern2;"> -22시: 아이솔레이트 반스쿱</span></font></font></p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"> </p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"> </p><p style="text-align: justify; color: rgb(0, 0, 0); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"></p></td></tr><tr><td style="width: 700px; height: 117px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"><p><span style="text-align: justify; color: rgb(69, 126, 190); line-height: 21px; letter-spacing: 0px; font-family: 굴림; font-size: 10pt; font-weight: bold;"><font color="#ff0099" face="굴림"><span style="color: rgb(140, 140, 140); font-family: HYmodern2;"><img width="20" height="21" class="txc-emo" src="http://i1.daumcdn.net/deco/contents/emoticon/etc_03.gif?v=2" border="0"><span style="color: rgb(93, 93, 93);"> </span></span></font></span><font face="바탕"><span style="text-align: justify; color: rgb(69, 126, 190); line-height: 21px; letter-spacing: 0px; font-size: 10pt; font-weight: bold;"><font color="#ff0099"><span style="color: rgb(93, 93, 93); font-family: HYmodern2;">운동 </span></font></span><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><span style="color: rgb(93, 93, 93);">- </span><strong><span style="color: rgb(93, 93, 93);">오늘 진행한 운동은?</span></strong></span></font></span></font></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong><span style="color: rgb(93, 93, 93);">1. 유산소운동 - 복근 400개</span></strong></span></font></span></font></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong><span style="color: rgb(93, 93, 93);">2. 오버헤드스플릿스쿼트 - 백스쿼트</span></strong></span></font></span></font></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong><span style="color: rgb(93, 93, 93);">3. 크로스스쿼트 - 와이드스쿼트</span></strong></span></font></span></font></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong><span style="color: rgb(93, 93, 93);">4. 싱글레그데드리프트 - 싱글레그스쿼트 </span></strong></span></font></span></font></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong><span style="color: rgb(93, 93, 93);">5. 유산소운동 - 본운동전 복근 400개</span></strong></span></font></span></font></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/230D753C5479D2D621" class="txc-image" width="480" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417262003051.jpg" exif="{}" actualwidth="480" id="A_230D753C5479D2D6211294"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2203D33C5479D2D635" class="txc-image" width="480" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417261984350.jpg" exif="{}" actualwidth="480" id="A_2203D33C5479D2D6355FA0"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/237CF13C5479D2D63B" class="txc-image" width="480" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417261944538.jpg" exif="{}" actualwidth="480" id="A_237CF13C5479D2D63BB923"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/210AE13C5479D2D725" class="txc-image" width="480" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417261924595.jpg" exif="{}" actualwidth="480" id="A_210AE13C5479D2D7253A6E"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2220143C5479D2D70C" class="txc-image" width="480" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417257309976.jpg" exif="{}" actualwidth="480" id="A_2220143C5479D2D70C228B"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2414903C5479D2D71D" class="txc-image" width="480" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417257011365.jpg" exif="{}" actualwidth="480" id="A_2414903C5479D2D71DC8CF"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/220BB03C5479D2D729" class="txc-image" width="480" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417256916878.jpg" exif="{}" actualwidth="480" id="A_220BB03C5479D2D7294732"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2328CE3C5479D2D804" class="txc-image" width="480" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417256859241.jpg" exif="{}" actualwidth="480" id="A_2328CE3C5479D2D8046007"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/266786375479D2D82C" class="txc-image" width="480" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417256691382.jpg" exif="{}" actualwidth="480" id="A_266786375479D2D82C7962"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2468E4375479D2D92B" class="txc-image" width="480" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417256747112.jpg" exif="{}" actualwidth="480" id="A_2468E4375479D2D92B5D8B"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/270BF0375479D2D901" class="txc-image" width="480" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417256716821.jpg" exif="{}" actualwidth="480" id="A_270BF0375479D2D901797D"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/265E0D375479D2D935" class="txc-image" width="324" height="344" style="width: 324px; height: 344px; clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417215839326.jpg" exif="{}" actualwidth="200" id="A_265E0D375479D2D9358CBD"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/27057A375479D2D905" class="txc-image" width="300" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417260606181.jpg" exif="{}" actualwidth="300" id="A_27057A375479D2D90526D7"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/240C03375479D2DA01" class="txc-image" width="270" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417260604312.jpg" exif="{}" actualwidth="270" id="A_240C03375479D2DA01CFFA"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/257DAF375479D2DA0E" class="txc-image" width="273" height="472" style="width: 273px; height: 472px; clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417261895972.jpg" exif="{}" actualwidth="203" id="A_257DAF375479D2DA0E4513"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> 남산으로 오르는중~ 힘들어서 쓰러질것같음 ㅎㅎ</p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/245ACB395479D2DA29" class="txc-image" width="265" height="476" style="width: 265px; height: 476px; clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417261905164.jpg" exif="{}" actualwidth="203" id="A_245ACB395479D2DA292437"/></p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font> 한계단 , 한계단 남산타워를 목표로 ~~ㅎㅎ</p><p><font face="바탕"><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-size: 10pt;"><font color="#ff0099"><span style="font-family: HYmodern2;"><strong></strong></span></font></span></font></p><p><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-family: 바탕; font-size: 10pt;"><font color="#45473c" face="굴림"><span style="font-family: HYmodern2;"><span style="color: rgb(93, 93, 93);"><strong></strong></span></span></font></span></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/253CD4385479D34711" class="txc-image" width="480" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1417270057621.jpg" exif="{}" actualwidth="480" id="A_253CD4385479D347117DD4"/></p><p><span style="text-align: justify; color: rgb(0, 0, 0); line-height: 21px; letter-spacing: 0px; font-family: 바탕; font-size: 10pt;"><font color="#45473c" face="굴림"><span style="font-family: HYmodern2;"><span style="color: rgb(93, 93, 93);"><strong> 써지트 기간 남을 또한가지의 소중한 추억으로 ~~ 간직하며 ^^</strong></span></span></font></span></p><p><strong></strong></p><p><strong></strong></p></td></tr><tr><td style="width: 700px; height: 24px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"><p> </p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><span style="color: rgb(69, 126, 190); line-height: 21px; letter-spacing: 0px; font-family: 굴림; font-size: 10pt; font-weight: bold;"><font face="굴림"><font color="#ff0099"><span style="color: rgb(140, 140, 140); font-family: HYmodern2;"><img width="20" height="21" class="txc-emo" src="http://i1.daumcdn.net/deco/contents/emoticon/etc_03.gif?v=2" border="0"><span style="color: rgb(93, 93, 93);"> </span><span style="color: rgb(93, 93, 93);">주절주절 - 오늘운동은 어땠나요?</span></span></font></font></span></p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><span style="color: rgb(69, 126, 190); line-height: 21px; letter-spacing: 0px; font-family: 굴림; font-size: 10pt; font-weight: bold;"><font face="굴림"><font color="#ff0099"><span style="color: rgb(140, 140, 140); font-family: HYmodern2;"><span style="color: rgb(93, 93, 93);">하체운동하는날이다. 온몸에 땀이 비오듯 흐르고 후회없는 날로 남기기 위하여 아쉬움없이 운동을 진행했다. 다리가 후덜거리지만 유산소운동하러 한강변으로 고고싱~~ 날씨가 화창하고 너무 좋아 준비도 없이 남산으로 향했다. 오늘 토요일이라 오전에 음식을 부실하게 먹었는데 쉽게만 생각했던 남산까지의 거리가 ㅠㅠ 허기진 배를 그러안고 한걸을 한걸음 전진~~~ 정상에 올라 편의점에서 사온 계란2개의 행복~ 그힘으로 하산하였다. 저녁이라 한강야경도 보면서 힘들어서 더 기억에 남은 추억이 되고 즐거운 하루였다. 50분 뛰기보다 더 힘들었지만 중도포기 하지않고 목적지까지 갈수있었다는 의미있고 소중한 추억이다~~ ㅎㅎ 집에 도착하여 배부터 채우고.. 일지를 쓴다. 내일은 꿀같은 힐링의 날이다. 모두모두 주말 즐겁게 보내시길 바라며~~^^</span></span></font></font></span></p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><span style="color: rgb(69, 126, 190); line-height: 21px; letter-spacing: 0px; font-family: 굴림; font-size: 10pt; font-weight: bold;"><font face="굴림"><font color="#ff0099"></font></font></span> </p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><span style="color: rgb(69, 126, 190); line-height: 21px; letter-spacing: 0px; font-family: 굴림; font-size: 10pt; font-weight: bold;"><font face="굴림"><font color="#ff0099"></font></font></span> </p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><span style="color: rgb(69, 126, 190); line-height: 21px; letter-spacing: 0px; font-family: 굴림; font-size: 10pt; font-weight: bold;"><font face="굴림"><font color="#ff0099"></font></font></span> </p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><span style="color: rgb(69, 126, 190); line-height: 21px; letter-spacing: 0px; font-family: 굴림; font-size: 10pt; font-weight: bold;"><font face="굴림"><font color="#ff0099"></font></font></span> </p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><span style="color: rgb(69, 126, 190); line-height: 21px; letter-spacing: 0px; font-family: 굴림; font-size: 10pt; font-weight: bold;"><font face="굴림"><font color="#ff0099"></font></font></span> </p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><span style="color: rgb(69, 126, 190); line-height: 21px; letter-spacing: 0px; font-family: 굴림; font-size: 10pt; font-weight: bold;"><font face="굴림"><font color="#ff0099"></font></font></span> </p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><span style="color: rgb(69, 126, 190); line-height: 21px; letter-spacing: 0px; font-family: 굴림; font-size: 10pt; font-weight: bold;"><font face="굴림"><font color="#ff0099"></font></font></span> </p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"><span style="color: rgb(69, 126, 190); line-height: 21px; letter-spacing: 0px; font-family: 굴림; font-size: 10pt; font-weight: bold;"><font face="굴림"><font color="#ff0099"></font></font></span> </p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"></p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"></p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"></p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"></p><p style="text-align: justify; color: rgb(0, 0, 255); line-height: 21.33px; font-family: 바탕; font-size: 10pt;"></p></td></tr></tbody></table><p style="line-height: 17.45px; font-size: 11.81px;"></p><p style="text-align: center; line-height: 17.45px; font-size: 11.81px;"><font color="#d9418d"><span style="font-size: 11pt;"><strong></strong></span></font></p><p style="text-align: center; line-height: 17.45px; font-size: 11.81px;"><font color="#d9418d"><span style="font-size: 11pt;"><strong></strong></span></font></p><p style="text-align: center; line-height: 17.45px; font-size: 11.81px;"></p><p style="text-align: center; line-height: 17.45px; font-size: 11.81px;"><br></p><p style="text-align: center; line-height: 17.45px; font-size: 11.81px;"></p><p style="text-align: center; line-height: 17.45px; font-size: 11.81px;"><span style="color: rgb(255, 255, 255); font-family: HYmodern2; font-size: 18pt; background-color: rgb(132, 132, 132);">카페이벤트 재능기부 몸짱만들기...</span></p><p style="text-align: center; line-height: 17.45px; font-size: 11.81px;"><font color="#d9418d"><span style="font-size: 11pt;"><strong></strong></span></font></p><p style="text-align: center; line-height: 17.45px; font-size: 11.81px;"><strong><font color="#000000" style="background-color: rgb(250, 224, 212);"><span style="color: rgb(255, 255, 255); font-family: HYmodern2; background-color: rgb(132, 132, 132);">트레이너진이 선사하는 재능기부 프로그램입니다. 누구든 간절히 변하고자 하신다면 100일동안 기적같은 변화를 만들어드립니다.</span></font></strong></p><p style="text-align: center; line-height: 17.45px; font-size: 11.81px;"></p><p style="text-align: center; line-height: 1.5; font-size: 11.81px;"><font color="#000000" style="line-height: 1.5; font-size: 9pt; background-color: transparent;"><span style="font-family: HYmodern2; font-size: 9pt;">왜 이런 무료 재능기부 프로그램을 운영할까? 트레이너진은 </span></font><font color="#000000" style="line-height: 1.5; font-size: 9pt; background-color: transparent;"><span style="font-family: HYmodern2; font-size: 9pt;">무릎연골파열된 장애자, 비만, 가난이 한탄스러운 스스로 패배자였습니다. 이렇게 살지않겠다고 각오하고 트레이닝과 공부를 하여 몸을 변화시키고 그방법을 전달하는 몸짱전도사가 되기를 겸심하였습니다. </span></font><font color="#000000" style="line-height: 1.5; font-size: 9pt; background-color: transparent;"><span style="font-family: HYmodern2; font-size: 9pt;">소수의 선택된사람만을 위한 트레이닝이 아닌 대한민국 전체가 건강해질수있는 대국민 건강캠페인 몸짱만들기 프로젝트가 시작되었습니다.</span></font></p><p style="text-align: center; line-height: 1.5; font-size: 11.81px;"><font color="#000000" style="line-height: 1.5; font-size: 9pt; background-color: transparent;"><span style="font-family: HYmodern2; font-size: 9pt;"> </span></font><font color="#000000" style="line-height: 1.5; font-size: 9pt; background-color: transparent;"><span style="font-size: 9pt;"><span style="font-family: HYmodern2;">필요한것은 의지.. 사연을 담은 동영상을 만들어 보내주세요. 트레이너가 되고싶은분, 비만인분, 마른분, 어느정도 몸을 만들어본분, 저질체력이신분, 나이가있으신분, 몸이 불편한분 모두다 바꿔드립니다.</span></span></font></p><p style="text-align: center; line-height: 1.5; font-size: 11.81px;"><font color="#000000"><span style="font-size: 9pt;"><span style="font-family: HYmodern2;">기수가 진행되는동안 다음기수 신청을 받습니다. 1년에 3번. 꼭 뽑아서 변화시켜드리겠습니다</span>.</span></font></p><p style="text-align: center;"><font color="#000000" style="line-height: 1.5; font-size: 11.81px;"><strong><span style="font-family: HYmodern2; font-size: 18pt;">몸짱만들기 영상</span> </strong></font><span style="line-height: 16.36px; background-color: transparent;"><font color="#ff0000" face="HYmodern2"><u>http://tvpot.daum.net/v/v7f9dWnv6WENcLUgnc6vLxe</u></font></span></p><p style="text-align: center; line-height: 1.5; font-size: 11.81px;"><font color="#000000"><strong><span style="font-family: HYmodern2; font-size: 18pt;">트레이너진 영상</span> </strong></font><a style="text-decoration: underline; background-color: transparent;" href="http://tvpot.daum.net/v/VZXy4LI0WHg%24" target="_blank"><font color="#ff0000"><span style="font-family: HYmodern2; font-size: 9pt;">http://tvpot.daum.net/v/VZXy4LI0WHg%24</span></font></a></p><p style="line-height: 17.45px; font-size: 11.81px;"></p><p><strong></strong></p><div class="autosourcing-stub" style="line-height: 17.45px; font-size: 11.81px;"><p style="text-align: center; font-size: 12px; margin-top: 20px; margin-bottom: 30px;"><font color="#ffffff" face="HYmodern2"><span style="background-color: rgb(132, 132, 132);"><b>몸짱만들기 프로젝트는 홈짐&트레이닝기구 전문회사 </b></span></font></p><p style="text-align: center; font-size: 12px; margin-top: 20px; margin-bottom: 30px;"><font color="#ffffff" face="HYmodern2"><span style="background-color: rgb(132, 132, 132);"><b><span style="font-size: 10pt;">BODYX와 함께합니다(www.bodyx.co.kr) </span></b></span></font></p><div><font color="#ffffff" face="HYmodern2"><span style="background-color: rgb(132, 132, 132);"><b><span style="font-size: 10pt;"><br></span></b></span></font></div></div><p><br></p></div>
<!-- -->
]]>
첫댓글 우와~우와~ 너무너무 부러워서.. ㅋ
써지트 마치고도 언니랑 은혜씨랑 평생을 함께 기억 할 추억과 동기들이 큰 힘이 되어줄거예요... ^^
그래요~~ 시간이 지날수록 욕심이 더 생기고 삶의 활기가 느껴지네요~~ㅎㅎ 딸과 함께라 더 좋구요~^^
부럽네요 정규반은 힘든만큼 이런 저런 추억거리도 많이 쌓이는것 같습니다,
보기좋습니다,~~~~~
우리 아들 힘들어서 다죽어가네요~~~~
아마도 그날 많이 힘들었을텐데 아드님이 힘들어도 표현을 안해요.. 듬직합니다
