<![CDATA[
<p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/ed207228338bf0204b1d5b752290e07c7370bb3e_re_1679364338810" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/ed207228338bf0204b1d5b752290e07c7370bb3e_re_1679364338810" data-origin-width="2105" data-origin-height="2086"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/adab71796942e3a725060ffaaa1973737e8b0256_re_1679364338811" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/adab71796942e3a725060ffaaa1973737e8b0256_re_1679364338811" data-origin-width="3638" data-origin-height="2250"></div><p style="text-align: left;"><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/5c4fc24d95c77ecfb1ef99d38a41346951f3a3f2_re_1679364338811" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/5c4fc24d95c77ecfb1ef99d38a41346951f3a3f2_re_1679364338811" data-origin-width="2691" data-origin-height="2115"></div><p style="text-align: left;">어제 산책길에 캐온 쑥을 다듬어<br>여러번(7~8회) 씻어 소쿠리에 받쳐주고요<br>쑥에는 검불과 티들이 많이 붙어있어서요<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/f66080d788c69254f7ec3f5ffed05d0aea39deff_re_1679364338811" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/f66080d788c69254f7ec3f5ffed05d0aea39deff_re_1679364338811" data-origin-width="3077" data-origin-height="2169"></div><p style="text-align: left;">밀가루 없이~<br>보리가루와 율피가루~<br>황태가루도 넣고 생수 넣어<br>잘 풀어줍니다<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/aee67326566971cffb4c10c90c1a92a9abcd58b7_re_1679364338811" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/aee67326566971cffb4c10c90c1a92a9abcd58b7_re_1679364338811" data-origin-width="3447" data-origin-height="2197"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/6cfcf1d6e3508ef436e109c8fdabb783fe0be888_re_1679364338811" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/6cfcf1d6e3508ef436e109c8fdabb783fe0be888_re_1679364338811" data-origin-width="3189" data-origin-height="2204"></div><p style="text-align: left;">잘 풀어졌으면 유정란 한개 넣어<br>잘 풀어줬어요<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/32e4971a5b3277d2b43d72f1738fa853cefd25f2_re_1679364338811" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/32e4971a5b3277d2b43d72f1738fa853cefd25f2_re_1679364338811" data-origin-width="3254" data-origin-height="2239"></div><p style="text-align: left;">물기 빠진 쑥을<br>가위로 쑥덕쑥덕 잘라 넣어<br>잘 섞어주고요<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/052f18b219d36bfeffd30a91a7c365775ef1b76b_re_1679364338812" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/052f18b219d36bfeffd30a91a7c365775ef1b76b_re_1679364338812" data-origin-width="3033" data-origin-height="2134"></div><p style="text-align: left;">쫑쫑썬 대파와 <br>잘게 다진 청양고추도 넣었어요<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/e00965dd39bf06cda3595649d5d9d97fbf12ecfe_re_1679364338812" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/e00965dd39bf06cda3595649d5d9d97fbf12ecfe_re_1679364338812" data-origin-width="3390" data-origin-height="2250"></div><p style="text-align: left;">반죽이 좀 되직해서<br>유정란 1개를 더 넣었고요<br>굼벵이가루도 넣어줬어요<br>잘 섞어주면 반죽은 완성입니다<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/a4711170c547342fe8de203e1af9792225f8af22_re_1679364338812" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/a4711170c547342fe8de203e1af9792225f8af22_re_1679364338812" data-origin-width="3121" data-origin-height="2126"></div><p style="text-align: left;">팬에 올리브유 두르고<br>적당량 팬에 올려<br>둥글게 모양잡아 <br>붉은 고추도 올려주고 익혀줍니다 <br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/3b8515a7e7aeff277dfc96354272c3da9723200b_re_1679364338812" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/3b8515a7e7aeff277dfc96354272c3da9723200b_re_1679364338812" data-origin-width="2809" data-origin-height="2194"></div><p style="text-align: left;">뒤집어서 익혀줬고요<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/bbe98d081e14c818d61f10529b5e8cde7881f38a_re_1679364338813" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/bbe98d081e14c818d61f10529b5e8cde7881f38a_re_1679364338813" data-origin-width="2900" data-origin-height="2250"></div><p style="text-align: left;">다시 뒤집어 주면 완성입니다 <br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/3962c8cd6330d4eb14492f0ccaeebd4524b106c1_re_1679364338813" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/3962c8cd6330d4eb14492f0ccaeebd4524b106c1_re_1679364338813" data-origin-width="2105" data-origin-height="2086"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/2149a613a476e9767f8a9bef010a7fb5cb36dc1b_re_1679364338813" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/2149a613a476e9767f8a9bef010a7fb5cb36dc1b_re_1679364338813" data-origin-width="3638" data-origin-height="2250"></div><p style="text-align: left;">완성접시에 담았어요<br><br>은은한 쑥향이 나면서<br>율피가루의 식감도 조금 느껴졌고요<br>영양면으로도 좋은 것 같아요<br>1인 한판씩 먹었답니다 <br>짜지 않은 엄나무순 장아찌~<br>아스파라거스 장아찌~와<br>함께 먹으니 잘 어울리네요<br><br>이곳은 아직 쑥이 많이 나오지 않았어요<br>자잘하게 나오는 것들이 많네요<br>하루하루 쑥쑥 커가겠지요<br>산책길에 쑥 뜯는 것도<br>아주 재미지답니다.<br><br>오늘도 대기질이 나빠~~<br>오후에나 나갈 수 있길 기대합니다.<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/9895156ff9c705f3421901a2a79423352e792cbe_re_1679364338813" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/9895156ff9c705f3421901a2a79423352e792cbe_re_1679364338813" data-origin-width="2250" data-origin-height="4000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/6b16b83644e9ab65fe2e1b8a6eceade314fd81f3_re_1679364338814" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/6b16b83644e9ab65fe2e1b8a6eceade314fd81f3_re_1679364338814" data-origin-width="2560" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/ihX6/b77d38d31f0b72dcdc1ad8525724e095daf74d75_re_1679364338814" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/ihX6/b77d38d31f0b72dcdc1ad8525724e095daf74d75_re_1679364338814" data-origin-width="2560" data-origin-height="1440"></div><p style="text-align: left;">단지내에 핀 매화랍니다~~<br>오늘도 즐거운 시간<br>만들어보세요~~**<br><br></p>
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카페 게시글
건강 먹거리
밀가루 no~ 쑥 부침개(영양 가득)
다음검색
첫댓글 영양 부침개로군요.. 수고하셨습니다.
네~
이왕 하는 거~
영양도 고려해서 한답니다
고맙습니다~~**
우리같은 당뇨인에게 좋은 쑥전입니다
그러네요~
요즘 많이 나오는 쑥이니요
당뇨인이라시니
쑥을 넉넉히 넣으셔서
해드셔보세요
솜씨가 좋으시니요~
고맙습니다~~**