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<div _ngcontent-ng-c4043730060="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:43">어묵잡채 만들기: 고기 대신 어묵으로 즐기는 건강하고 간편한 잡채 레시피</h2><p data-sourcepos="3:1-3:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1377913930="" class="ng-star-inserted"><div _ngcontent-ng-c1377913930="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1377913930="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1377913930="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c4180775175="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_05c52c58783d3d0a&quot;,&quot;c_df04979a15ff554e&quot;,null,&quot;rc_6e6cb55b6dc3e4ed&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6952621"><span _ngcontent-ng-c4180775175="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1377913930="" class="image loaded" alt="어묵잡채 만들기 재료 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTEurnMr6yKUm2A4fm284Yn-pwPvJPxyWiXNC8oE4FEkRpCJgHRJsuL7-vuMEPQ"></span><span _ngcontent-ng-c4180775175="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1377913930="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6952621" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_05c52c58783d3d0a&quot;,&quot;c_df04979a15ff554e&quot;,null,&quot;rc_6e6cb55b6dc3e4ed&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1377913930="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c1377913930="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c1377913930="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1377913930="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 어묵잡채 만들기 재료 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="5:1-5:98">잡채가 먹고 싶은데 고기는 부담스럽다면? 어묵을 활용한 간편하고 건강한 어묵잡채를 만들어 보세요! 고기 못지않은 푸짐함과 쫄깃한 식감으로 온 가족이 즐길 수 있는 메뉴입니다.</p><p data-sourcepos="7:1-7:9"><strong>재료 준비</strong></p><ul data-sourcepos="9:1-20:0">
<li data-sourcepos="9:1-9:10">당면: 200g</li>
<li data-sourcepos="10:1-10:10">어묵: 200g</li>
<li data-sourcepos="11:1-11:8">양파: 1개</li>
<li data-sourcepos="12:1-12:10">당근: 1/2개</li>
<li data-sourcepos="13:1-13:20">파프리카 (색깔별): 각 1/2개</li>
<li data-sourcepos="14:1-14:10">시금치: 한 줌</li>
<li data-sourcepos="15:1-15:9">간장: 3큰술</li>
<li data-sourcepos="16:1-16:9">설탕: 1큰술</li>
<li data-sourcepos="17:1-17:10">참기름: 2큰술</li>
<li data-sourcepos="18:1-18:8">후추: 약간</li>
<li data-sourcepos="19:1-20:0">식용유: 적당량</li>
</ul><p data-sourcepos="21:1-21:9"><strong>만드는 법</strong></p><ol data-sourcepos="23:1-36:0">
<li data-sourcepos="23:1-26:0">
<p data-sourcepos="23:4-23:10"><strong>준비:</strong></p>
<ul data-sourcepos="24:4-26:0">
<li data-sourcepos="24:4-24:18">당면은 미리 불려줍니다.</li>
<li data-sourcepos="25:4-26:0">어묵, 양파, 당근, 파프리카, 시금치는 채 썰어줍니다.</li>
</ul>
</li>
<li data-sourcepos="27:1-30:0">
<p data-sourcepos="27:4-27:10"><strong>볶기:</strong></p>
<ul data-sourcepos="28:4-30:0">
<li data-sourcepos="28:4-28:35">달궈진 팬에 식용유를 두르고 양파, 당근을 볶아줍니다.</li>
<li data-sourcepos="29:4-30:0">어묵, 파프리카, 시금치를 넣고 함께 볶아줍니다.</li>
</ul>
</li>
<li data-sourcepos="31:1-33:0">
<p data-sourcepos="31:4-31:10"><strong>양념:</strong></p>
<ul data-sourcepos="32:4-33:0">
<li data-sourcepos="32:4-33:0">볶아진 채소와 어묵에 불린 당면을 넣고 간장, 설탕, 참기름, 후추를 넣어 버무려줍니다.</li>
</ul>
</li>
<li data-sourcepos="34:1-36:0">
<p data-sourcepos="34:4-34:11"><strong>마무리:</strong></p>
<ul data-sourcepos="35:4-36:0">
<li data-sourcepos="35:4-36:0">모든 재료가 골고루 섞이도록 볶아주면 완성입니다.</li>
</ul>
</li>
</ol><p data-sourcepos="37:1-37:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1377913930="" class="ng-star-inserted"><div _ngcontent-ng-c1377913930="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1377913930="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1377913930="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c4180775175="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_05c52c58783d3d0a&quot;,&quot;c_df04979a15ff554e&quot;,null,&quot;rc_6e6cb55b6dc3e4ed&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6902323"><span _ngcontent-ng-c4180775175="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1377913930="" class="image loaded" alt="어묵잡채 완성 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSFaX2KbiNtIGbBc4RIhltuz-5xO0z4Dd6vIWwkiKHudv25ZoNYi-ZBq7aqH89k"></span><span _ngcontent-ng-c4180775175="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1377913930="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6902323" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_05c52c58783d3d0a&quot;,&quot;c_df04979a15ff554e&quot;,null,&quot;rc_6e6cb55b6dc3e4ed&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1377913930="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c1377913930="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c1377913930="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1377913930="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 어묵잡채 완성 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="39:1-39:5"><strong>팁</strong></p><ul data-sourcepos="41:1-44:0">
<li data-sourcepos="41:1-41:38">더욱 풍부한 맛을 위해 표고버섯이나 목이버섯을 추가해도 좋습니다.</li>
<li data-sourcepos="42:1-42:30">매콤한 맛을 좋아한다면 고춧가루를 약간 넣어줍니다.</li>
<li data-sourcepos="43:1-44:0">통깨를 뿌려 마무리하면 고소함을 더할 수 있습니다.</li>
</ul><p data-sourcepos="45:1-45:12"><strong>어묵잡채의 장점</strong></p><ul data-sourcepos="47:1-50:0">
<li data-sourcepos="47:1-47:50"><strong>간편함:</strong> 재료 손질이 간단하고 조리 시간이 짧아 누구나 쉽게 만들 수 있습니다.</li>
<li data-sourcepos="48:1-48:43"><strong>건강:</strong> 고기 대신 어묵을 사용하여 더욱 건강하게 즐길 수 있습니다.</li>
<li data-sourcepos="49:1-50:0"><strong>다양한 활용:</strong> 남은 어묵잡채는 김밥 재료로 활용하거나 볶음밥에 넣어 먹어도 좋습니다.</li>
</ul><p data-sourcepos="51:1-51:25"><strong>어묵잡채, 오늘 저녁 메뉴로 어떠세요?</strong></p><p data-sourcepos="53:1-53:35"><strong>어묵잡채 잡채레시피 건강레시피 집밥 요리스타그램</strong></p><p data-sourcepos="55:1-55:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1377913930="" class="ng-star-inserted"><div _ngcontent-ng-c1377913930="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1377913930="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1377913930="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c4180775175="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_05c52c58783d3d0a&quot;,&quot;c_df04979a15ff554e&quot;,null,&quot;rc_6e6cb55b6dc3e4ed&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://wtable./styles/50376"><span _ngcontent-ng-c4180775175="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1377913930="" class="image loaded" alt="어묵잡채 플레이팅 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRD7Ve8AaVYmcVfBifwWmu1eWAWGUhz3Mb94PCGLpZ3RjiKRU5rfMk3-5eU5ott"></span><span _ngcontent-ng-c4180775175="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1377913930="" rel="noopener" class="source ng-star-inserted" s://wtable./styles/50376" 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data-sourcepos="59:1-59:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1377913930="" class="ng-star-inserted"><div _ngcontent-ng-c1377913930="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1377913930="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1377913930="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c4180775175="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_05c52c58783d3d0a&quot;,&quot;c_df04979a15ff554e&quot;,null,&quot;rc_6e6cb55b6dc3e4ed&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=tceuhxUxJpU"><span _ngcontent-ng-c4180775175="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1377913930="" class="image loaded" alt="어묵잡채 다양한 레시피 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSAlJhDSky6fpM4f6dF4MkLiKhgIdoWq0QUbwq9Mnw556yfuD3v7Y8SQDzaHCps"></span><span _ngcontent-ng-c4180775175="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1377913930="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=tceuhxUxJpU" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_05c52c58783d3d0a&quot;,&quot;c_df04979a15ff554e&quot;,null,&quot;rc_6e6cb55b6dc3e4ed&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1377913930="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><!----><span _ngcontent-ng-c1377913930="" class="label ellipsis gmat-caption">.youtube.com</span><span _ngcontent-ng-c1377913930="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1377913930="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 어묵잡채 다양한 레시피 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><hr data-sourcepos="61:1-61:4"><p data-sourcepos="63:1-63:25"><span><div class="attachment-container search-images"><response-element class="" 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data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1377913930="" class="image loaded" alt="어묵잡채 관련 상품 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRuk9mqKkSu3HmK-XjU0RwweRAIj3Yu7Yugaw7jYZ2yQJkU7y5JA31MSJiajibs"></span><span _ngcontent-ng-c4180775175="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1377913930="" rel="noopener" class="source ng-star-inserted" s://7coop.com/product/%EC%95%BC%EC%B1%84%EC%82%AC%EA%B0%81-14kg700g-2%EB%B4%89/58/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_05c52c58783d3d0a&quot;,&quot;c_df04979a15ff554e&quot;,null,&quot;rc_6e6cb55b6dc3e4ed&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1377913930="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTmhKJdNpXq7-3KFpXaysJeO54DPrVCjngSea7-R2NwKvJ5LDV7l4z0yM2BjrNF6iKwXdcE12FlebKM0Hnl8ofZvN4z"><!----><span _ngcontent-ng-c1377913930="" class="label ellipsis gmat-caption">7coop.com</span><span _ngcontent-ng-c1377913930="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1377913930="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 어묵잡채 관련 상품 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><hr data-sourcepos="65:1-65:4"><p data-sourcepos="67:1-67:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1377913930="" class="ng-star-inserted"><div _ngcontent-ng-c1377913930="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1377913930="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1377913930="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c4180775175="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_05c52c58783d3d0a&quot;,&quot;c_df04979a15ff554e&quot;,null,&quot;rc_6e6cb55b6dc3e4ed&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///be2141st/222118345017?viewType=pc"><span _ngcontent-ng-c4180775175="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1377913930="" class="image loaded" alt="어묵잡채 보관 방법 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSPCLTBcnI-MC4QlDgeacMGQeK7qUl2VZviMgYSg_JvRPl7500R4xCFprR2iAgg"></span><span _ngcontent-ng-c4180775175="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1377913930="" rel="noopener" class="source ng-star-inserted" s:///be2141st/222118345017?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_05c52c58783d3d0a&quot;,&quot;c_df04979a15ff554e&quot;,null,&quot;rc_6e6cb55b6dc3e4ed&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1377913930="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c1377913930="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c1377913930="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1377913930="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 어묵잡채 보관 방법 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="69:1-69:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1377913930="" class="ng-star-inserted"><div _ngcontent-ng-c1377913930="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1377913930="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1377913930="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c4180775175="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_05c52c58783d3d0a&quot;,&quot;c_df04979a15ff554e&quot;,null,&quot;rc_6e6cb55b6dc3e4ed&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7006774"><span _ngcontent-ng-c4180775175="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1377913930="" class="image loaded" alt="어묵잡채 FAQ " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSePQPrxN1KQhnBGxsC7JL-fFsE_KJmo3Vvi8x0yGXmBnMbZicN7dcMO9o7TArC"></span><span _ngcontent-ng-c4180775175="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1377913930="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7006774" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_05c52c58783d3d0a&quot;,&quot;c_df04979a15ff554e&quot;,null,&quot;rc_6e6cb55b6dc3e4ed&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1377913930="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c1377913930="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c1377913930="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1377913930="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 어묵잡채 FAQ </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><hr data-sourcepos="71:1-71:4"><hr data-sourcepos="73:1-73:4"><hr data-sourcepos="75:1-75:4"><hr data-sourcepos="77:1-77:4"><hr data-sourcepos="79:1-79:4"><hr data-sourcepos="81:1-81:4"><hr data-sourcepos="83:1-83:4"><hr data-sourcepos="85:1-85:4"><hr data-sourcepos="87:1-87:4"><hr data-sourcepos="89:1-89:4"><hr data-sourcepos="91:1-91:4"><hr data-sourcepos="93:1-93:4"><hr data-sourcepos="95:1-95:4"><hr data-sourcepos="97:1-97:4"><hr data-sourcepos="99:1-99:4"><hr data-sourcepos="101:1-101:4"><hr data-sourcepos="103:1-103:4"><hr data-sourcepos="105:1-105:4"><hr data-sourcepos="107:1-107:4"><hr data-sourcepos="109:1-109:4"><hr data-sourcepos="111:1-111:4"><hr data-sourcepos="113:1-113:4"><hr data-sourcepos="115:1-115:4"><hr data-sourcepos="117:1-117:4"><hr data-sourcepos="119:1-119:4"><hr data-sourcepos="121:1-121:4"><hr data-sourcepos="123:1-123:4"><hr data-sourcepos="125:1-125:4"><hr data-sourcepos="127:1-127:4"><hr data-sourcepos="129:1-129:4"><hr data-sourcepos="131:1-131:4"><hr data-sourcepos="133:1-133:4"><hr data-sourcepos="135:1-135:4"><hr data-sourcepos="137:1-137:4"><hr data-sourcepos="139:1-139:4"><hr data-sourcepos="141:1-141:4"><hr data-sourcepos="143:1-143:4"><hr data-sourcepos="145:1-145:4"><hr data-sourcepos="147:1-147:4"><hr data-sourcepos="149:1-149:4"><hr data-sourcepos="151:1-151:4"><hr data-sourcepos="153:1-153:4"><hr data-sourcepos="155:1-155:4"><hr data-sourcepos="157:1-157:4"><hr data-sourcepos="159:1-159:4"><hr data-sourcepos="161:1-161:4"><hr data-sourcepos="163:1-163:4"><hr data-sourcepos="165:1-165:4"><hr data-sourcepos="167:1-167:4"><hr data-sourcepos="169:1-169:4"><hr data-sourcepos="171:1-171:4"><hr data-sourcepos="173:1-173:4"><hr data-sourcepos="175:1-175:4"><hr data-sourcepos="177:1-177:4"><hr data-sourcepos="179:1-179:4"><hr data-sourcepos="181:1-181:4"><hr data-sourcepos="183:1-183:4"><hr data-sourcepos="185:1-185:4"><hr data-sourcepos="187:1-187:4"><hr data-sourcepos="189:1-189:4"><p data-sourcepos="191:1-191:15">**[Image of 어묵잡</p></div>
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<div _ngcontent-ng-c4043730060="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:43">어묵잡채 만들기: 고기 대신 어묵으로 즐기는 건강하고 간편한 잡채 레시피</h2><p data-sourcepos="3:1-3:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1377913930="" class="ng-star-inserted"><div _ngcontent-ng-c1377913930="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1377913930="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1377913930="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c4180775175="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_05c52c58783d3d0a","c_df04979a15ff554e",null,"rc_6e6cb55b6dc3e4ed",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6952621"><span _ngcontent-ng-c4180775175="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1377913930="" class="image loaded" alt="어묵잡채 만들기 재료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTEurnMr6yKUm2A4fm284Yn-pwPvJPxyWiXNC8oE4FEkRpCJgHRJsuL7-vuMEPQ"></span><span _ngcontent-ng-c4180775175="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1377913930="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6952621" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_05c52c58783d3d0a","c_df04979a15ff554e",null,"rc_6e6cb55b6dc3e4ed",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1377913930="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c1377913930="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c1377913930="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1377913930="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 어묵잡채 만들기 재료 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="5:1-5:98">잡채가 먹고 싶은데 고기는 부담스럽다면? 어묵을 활용한 간편하고 건강한 어묵잡채를 만들어 보세요! 고기 못지않은 푸짐함과 쫄깃한 식감으로 온 가족이 즐길 수 있는 메뉴입니다.</p><p data-sourcepos="7:1-7:9"><strong>재료 준비</strong></p><ul data-sourcepos="9:1-20:0">
<li data-sourcepos="9:1-9:10">당면: 200g</li>
<li data-sourcepos="10:1-10:10">어묵: 200g</li>
<li data-sourcepos="11:1-11:8">양파: 1개</li>
<li data-sourcepos="12:1-12:10">당근: 1/2개</li>
<li data-sourcepos="13:1-13:20">파프리카 (색깔별): 각 1/2개</li>
<li data-sourcepos="14:1-14:10">시금치: 한 줌</li>
<li data-sourcepos="15:1-15:9">간장: 3큰술</li>
<li data-sourcepos="16:1-16:9">설탕: 1큰술</li>
<li data-sourcepos="17:1-17:10">참기름: 2큰술</li>
<li data-sourcepos="18:1-18:8">후추: 약간</li>
<li data-sourcepos="19:1-20:0">식용유: 적당량</li>
</ul><p data-sourcepos="21:1-21:9"><strong>만드는 법</strong></p><ol data-sourcepos="23:1-36:0">
<li data-sourcepos="23:1-26:0">
<p data-sourcepos="23:4-23:10"><strong>준비:</strong></p>
<ul data-sourcepos="24:4-26:0">
<li data-sourcepos="24:4-24:18">당면은 미리 불려줍니다.</li>
<li data-sourcepos="25:4-26:0">어묵, 양파, 당근, 파프리카, 시금치는 채 썰어줍니다.</li>
</ul>
</li>
<li data-sourcepos="27:1-30:0">
<p data-sourcepos="27:4-27:10"><strong>볶기:</strong></p>
<ul data-sourcepos="28:4-30:0">
<li data-sourcepos="28:4-28:35">달궈진 팬에 식용유를 두르고 양파, 당근을 볶아줍니다.</li>
<li data-sourcepos="29:4-30:0">어묵, 파프리카, 시금치를 넣고 함께 볶아줍니다.</li>
</ul>
</li>
<li data-sourcepos="31:1-33:0">
<p data-sourcepos="31:4-31:10"><strong>양념:</strong></p>
<ul data-sourcepos="32:4-33:0">
<li data-sourcepos="32:4-33:0">볶아진 채소와 어묵에 불린 당면을 넣고 간장, 설탕, 참기름, 후추를 넣어 버무려줍니다.</li>
</ul>
</li>
<li data-sourcepos="34:1-36:0">
<p data-sourcepos="34:4-34:11"><strong>마무리:</strong></p>
<ul data-sourcepos="35:4-36:0">
<li data-sourcepos="35:4-36:0">모든 재료가 골고루 섞이도록 볶아주면 완성입니다.</li>
</ul>
</li>
</ol><p data-sourcepos="37:1-37:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1377913930="" class="ng-star-inserted"><div _ngcontent-ng-c1377913930="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1377913930="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1377913930="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c4180775175="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_05c52c58783d3d0a","c_df04979a15ff554e",null,"rc_6e6cb55b6dc3e4ed",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6902323"><span _ngcontent-ng-c4180775175="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1377913930="" class="image loaded" alt="어묵잡채 완성 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSFaX2KbiNtIGbBc4RIhltuz-5xO0z4Dd6vIWwkiKHudv25ZoNYi-ZBq7aqH89k"></span><span _ngcontent-ng-c4180775175="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1377913930="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6902323" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_05c52c58783d3d0a","c_df04979a15ff554e",null,"rc_6e6cb55b6dc3e4ed",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1377913930="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c1377913930="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c1377913930="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1377913930="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 어묵잡채 완성 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="39:1-39:5"><strong>팁</strong></p><ul data-sourcepos="41:1-44:0">
<li data-sourcepos="41:1-41:38">더욱 풍부한 맛을 위해 표고버섯이나 목이버섯을 추가해도 좋습니다.</li>
<li data-sourcepos="42:1-42:30">매콤한 맛을 좋아한다면 고춧가루를 약간 넣어줍니다.</li>
<li data-sourcepos="43:1-44:0">통깨를 뿌려 마무리하면 고소함을 더할 수 있습니다.</li>
</ul><p data-sourcepos="45:1-45:12"><strong>어묵잡채의 장점</strong></p><ul data-sourcepos="47:1-50:0">
<li data-sourcepos="47:1-47:50"><strong>간편함:</strong> 재료 손질이 간단하고 조리 시간이 짧아 누구나 쉽게 만들 수 있습니다.</li>
<li data-sourcepos="48:1-48:43"><strong>건강:</strong> 고기 대신 어묵을 사용하여 더욱 건강하게 즐길 수 있습니다.</li>
<li data-sourcepos="49:1-50:0"><strong>다양한 활용:</strong> 남은 어묵잡채는 김밥 재료로 활용하거나 볶음밥에 넣어 먹어도 좋습니다.</li>
</ul><p data-sourcepos="51:1-51:25"><strong>어묵잡채, 오늘 저녁 메뉴로 어떠세요?</strong></p><p data-sourcepos="53:1-53:35"><strong>어묵잡채 잡채레시피 건강레시피 집밥 요리스타그램</strong></p><p data-sourcepos="55:1-55:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1377913930="" class="ng-star-inserted"><div _ngcontent-ng-c1377913930="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1377913930="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1377913930="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c4180775175="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_05c52c58783d3d0a","c_df04979a15ff554e",null,"rc_6e6cb55b6dc3e4ed",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://wtable./styles/50376"><span _ngcontent-ng-c4180775175="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1377913930="" class="image loaded" alt="어묵잡채 플레이팅 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRD7Ve8AaVYmcVfBifwWmu1eWAWGUhz3Mb94PCGLpZ3RjiKRU5rfMk3-5eU5ott"></span><span _ngcontent-ng-c4180775175="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1377913930="" rel="noopener" class="source ng-star-inserted" s://wtable./styles/50376" 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s://.youtube.com/watch?v=tceuhxUxJpU"><span _ngcontent-ng-c4180775175="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1377913930="" class="image loaded" alt="어묵잡채 다양한 레시피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSAlJhDSky6fpM4f6dF4MkLiKhgIdoWq0QUbwq9Mnw556yfuD3v7Y8SQDzaHCps"></span><span _ngcontent-ng-c4180775175="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1377913930="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=tceuhxUxJpU" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_05c52c58783d3d0a","c_df04979a15ff554e",null,"rc_6e6cb55b6dc3e4ed",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1377913930="" alt="" class=" ng-star-inserted" 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카페 게시글
▶------맛있는 꿀사과
어묵잡채 잡채만드는법 고기대신 어묵으로
성시완
추천 0
조회 4
24.11.26 23:09
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