단련鍛鍊~!![운암동주짓수][광주주짓수][아워맷주짓수아카데미]다이어트,운동,취미,유술,격투기

<p style="text-align: left;"><b><span style="color: #0DB4A0;">1000일(천일)의 연습을 단(鍛)이라고 하고</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/a46563cd4d06b5a222ef7953c447965600b716a8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/a46563cd4d06b5a222ef7953c447965600b716a8" data-origin-width="985" data-origin-height="745"></div><p style="text-align: left;"><b><span style="color: #006DD7;">10000일(만일)의 연습을 련(鍊)이라고 합니다.</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/f970b93465ac1c7241e086b4e5a67a57eab4dcc9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/f970b93465ac1c7241e086b4e5a67a57eab4dcc9" data-origin-width="1080" data-origin-height="697"></div><p style="text-align: left;"><b><span style="color: #8A3DB6;">셀수 없이 두둘기고 담금질 해야<br>비로소 "단련"되었다고 합니다.</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/8eab138b1438cd24db7fda36448ebfba8127dfdb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/8eab138b1438cd24db7fda36448ebfba8127dfdb" data-origin-width="1080" data-origin-height="1335"></div><p style="text-align: left;"><b><span style="color: #EE2323;">주짓수 수련이 우리의 몸과 정신을<br>단련 시키는 과정도 똑 같습니다.</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/3146459bde365f2e8876f84e829e143408649f7c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/3146459bde365f2e8876f84e829e143408649f7c" data-origin-width="1080" data-origin-height="805"></div><p style="text-align: left;"><b><span style="color: #F89009;">수없이 깔리고,눌리고,넘어가는 동안<br>우리의 몸과 마음은 주짓수로 단련 되어 갑니다.</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/4ff90afcb050ddfdcd0eb55e860343f03e7702df" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/4ff90afcb050ddfdcd0eb55e860343f03e7702df" data-origin-width="1080" data-origin-height="696"></div><p style="text-align: left;"><b><span style="color: #1B711D;">얻어 맞을 수록 단단해 지고<br>넘어 질수록 잘 서게 됩니다.</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/515ba5916026b53512025acf79b6045cd47779ac" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/515ba5916026b53512025acf79b6045cd47779ac" data-origin-width="872" data-origin-height="687"></div><p style="text-align: left;"><b><span style="color: #8A3DB6;">포기 하고 싶을때,한번더 해보세요.</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/aeb7d72abdb0f323939c77e78f954871963cba56" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/aeb7d72abdb0f323939c77e78f954871963cba56" data-origin-width="1080" data-origin-height="1300"></div><p style="text-align: left;"><b><span style="color: #1A5490;">실패가 거듭 될수록 성공의 확률이 높아져 가고 있는 것입니다.</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/f188dbe946fb1fc227373baf4ed92fd5f7ba2cdc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/f188dbe946fb1fc227373baf4ed92fd5f7ba2cdc" data-origin-width="661" data-origin-height="711"></div><p style="text-align: left;"><b><span style="color: #A6BC00;">주짓수는 과정과 과정과 과정의 연결 입니다.</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/c4b7f4548d7a1a7f7f36a60c8bc3c1d123b09f23" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/c4b7f4548d7a1a7f7f36a60c8bc3c1d123b09f23" data-origin-width="867" data-origin-height="798"></div><p style="text-align: left;"><b><span style="color: #006DD7;">주짓수가 과정이 생략 되면 절대 다음 기술은 완성되지 않는것 처럼,</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/dabca32fa2f482da74c44fc2bb3a1d7712a55767" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/dabca32fa2f482da74c44fc2bb3a1d7712a55767" data-origin-width="1500" data-origin-height="1000"></div><p style="text-align: left;"><b><span style="color: #F89009;">하루하루 연습이 자신을 단련하는 과정임을 기억하시고<br>오늘도 모두 화이팅 하시길 바랍니다.!!<br></span></b></p><div class="figure-video" data-ke-type="video" 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