역류성식도염 증상 기침 가래 가슴 통증 원인 나쁜음식

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:35">역류성식도염, 기침, 가래, 가슴 통증의 원인과 나쁜 음식</h2><p data-sourcepos="3:1-3:117"><strong>역류성식도염</strong>은 위산이 식도로 역류하여 발생하는 입니다. 주로 가슴이 쓰리고 타는 듯한 느낌, 속이 쓰린 이 나타나지만, <strong>기침, 가래, 가슴 통증</strong>과 같은 다양한 을 유발할 수 있습니다.</p><h3 data-sourcepos="5:1-5:28">역류성식도염 : 기침, 가래, 가슴 통증</h3><ul data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:51"><strong>기침:</strong> 역류된 위산이 목이나 후두를 자극하여 만성적인 기침을 유발할 수 있습니다.</li> <li data-sourcepos="8:1-8:53"><strong>가래:</strong> 위산이 기도로 들어가 염증을 일으켜 가래를 동반한 기침이 발생할 수 있습니다.</li> <li data-sourcepos="9:1-10:0"><strong>가슴 통증:</strong> 가슴이 쓰리거나 답답한 느낌 외에도 흉통이 발생할 수 있으며, 심장 과 혼동될 수도 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d8a1a06cc5dd7059&quot;,&quot;c_2d1a75d01c0d51a6&quot;,null,&quot;rc_75aaae7eae1552c3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.drh.co.kr/new/front/index.php?page=6&amp;g_page=community&amp;m_page=community04&amp;bb_code=600h0ez0mx9c041&amp;view=read&amp;wd=7"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="역류성식도염 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQaHZK821rm2edfZ-AlKAyxeFjRwDjOG3dornkueB3Fk_d2FTX6-uEt33Z6dP-x"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.drh.co.kr/new/front/index.php?page=6&amp;g_page=community&amp;m_page=community04&amp;bb_code=600h0ez0mx9c041&amp;view=read&amp;wd=7" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d8a1a06cc5dd7059&quot;,&quot;c_2d1a75d01c0d51a6&quot;,null,&quot;rc_75aaae7eae1552c3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQaf4NOMR6O9KCVtJ7g3xAsEUteo9pBqXNJ_RiW3L5PMzna8KcygQ4-Q-OLN09FpzCPyJQ1NvIdNGlN9zA4iQYyGZiHhQucUw"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.drh.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 역류성식도염 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="13:1-13:14">역류성식도염의 원인</h3><ul data-sourcepos="15:1-28:0"> <li data-sourcepos="15:1-21:15"><strong>생활 습관:</strong> <ul data-sourcepos="16:5-21:15"> <li data-sourcepos="16:5-16:12">과식, 야식</li> <li data-sourcepos="17:5-17:18">맵고 짠 자극적인 음식</li> <li data-sourcepos="18:5-18:22">커피, 탄산음료, 알코올 섭취</li> <li data-sourcepos="19:5-19:8">흡연</li> <li data-sourcepos="20:5-20:15">꽉 끼는 옷 착용</li> <li data-sourcepos="21:5-21:15">잠자기 직전 식사</li> </ul> </li> <li data-sourcepos="22:1-28:0"><strong>:</strong> <ul data-sourcepos="23:5-28:0"> <li data-sourcepos="23:5-23:8">비만</li> <li data-sourcepos="24:5-24:8">임신</li> <li data-sourcepos="25:5-25:8">흡연</li> <li data-sourcepos="26:5-26:13">히아투스 탈장</li> <li data-sourcepos="27:5-28:0">약물 </li> </ul> </li> </ul><h3 data-sourcepos="29:1-29:17">역류성식도염에 나쁜 음식</h3><ul data-sourcepos="31:1-36:0"> <li data-sourcepos="31:1-31:37"><strong>지방이 많은 음식:</strong> 튀김, 패스트푸드, 햄버거, 피자 등</li> <li data-sourcepos="32:1-32:48"><strong>신맛이 나는 음식:</strong> 오렌지, 자몽, 레몬 등 감귤류 과일, 토마토, 파인애플</li> <li data-sourcepos="33:1-33:21"><strong>매운 음식:</strong> 고추, 후추 등</li> <li data-sourcepos="34:1-34:42"><strong>초콜릿:</strong> 카페인과 지방 함량이 높아 역류를 악화시킬 수 있습니다.</li> <li data-sourcepos="35:1-36:0"><strong>커피, 탄산음료, 알코올:</strong> 위산 분비를 촉진하고 하부 식도 괄약근을 이완시켜 역류를 유발합니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d8a1a06cc5dd7059&quot;,&quot;c_2d1a75d01c0d51a6&quot;,null,&quot;rc_75aaae7eae1552c3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.thewellhospital.com/bbs/board.php?bo_table=health_info&amp;wr_id=34&amp;page=2"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="역류성식도염에 나쁜 음식 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcT89Lbi6qxbSGRA5HY88-8X-Grne-RhJ5TdNSh7veK6FTdDBQbXtULqUWU7_DsY"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.thewellhospital.com/bbs/board.php?bo_table=health_info&amp;wr_id=34&amp;page=2" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d8a1a06cc5dd7059&quot;,&quot;c_2d1a75d01c0d51a6&quot;,null,&quot;rc_75aaae7eae1552c3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSlyM4oNiNp4Z87O5kPXBm9PwMErq4SxzCsn0-ZJ1bOQH-wwnQXwWDZSN0jJOND2r_2Km2FWcMIwoCJ9RWfFxcIKGg9X1fwV2Wzv2Q-UYK0e0w"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.thewellhospital.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 역류성식도염에 나쁜 음식 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="39:1-39:16">역류성식도염 관리 방법</h3><ul data-sourcepos="41:1-54:0"> <li data-sourcepos="41:1-46:19"><strong>식습관 개선:</strong> <ul data-sourcepos="42:5-46:19"> <li data-sourcepos="42:5-42:15">소량씩 자주 먹기</li> <li data-sourcepos="43:5-43:16">규칙적인 식사 시간</li> <li data-sourcepos="44:5-44:12">저지방 식단</li> <li data-sourcepos="45:5-45:17">자극적인 음식 피하기</li> <li data-sourcepos="46:5-46:19">식사 후 바로 눕지 않기</li> </ul> </li> <li data-sourcepos="47:1-51:16"><strong>생활 습관 개선:</strong> <ul data-sourcepos="48:5-51:16"> <li data-sourcepos="48:5-48:8">금연</li> <li data-sourcepos="49:5-49:15">적절한 체중 유지</li> <li data-sourcepos="50:5-50:17">편안한 자세로 잠자기</li> <li data-sourcepos="51:5-51:16">꽉 끼는 옷 피하기</li> </ul> </li> <li data-sourcepos="52:1-54:0"><strong>약물 :</strong> <ul data-sourcepos="53:5-54:0"> <li data-sourcepos="53:5-54:0">위산 분비 억제제, 제산제 등</li> </ul> </li> </ul><p data-sourcepos="55:1-55:89"><strong>주의:</strong> 위에 제시된 정보는 일반적인 정보이며, 개인의 에 따라 방법이 다를 수 있습니다. 한 진단과 를 위해 반드시 전문의와 상담하세요.</p><p data-sourcepos="57:1-57:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="59:1-59:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d8a1a06cc5dd7059&quot;,&quot;c_2d1a75d01c0d51a6&quot;,null,&quot;rc_75aaae7eae1552c3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.mkhealth.co.kr/news/articleView.html?idxno=66767"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="역류성식도염 관리 방법 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSwTNRwWOjkcOzOxSwqoPl8tArHH0MFXEjucSWFECJfRGlFKfcYvymW2ogGti2N"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.mkhealth.co.kr/news/articleView.html?idxno=66767" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d8a1a06cc5dd7059&quot;,&quot;c_2d1a75d01c0d51a6&quot;,null,&quot;rc_75aaae7eae1552c3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcT5-bgtMizxwsbmG6_R54DqvJM4KgEnHSeI-IsLbsS5-fnCS4LVRIGgQD6Di-ZZtSsu-B_-_LxR8CgT5udUsGTSSIOvKLeoIA93Pi1d"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.mkhealth.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 역류성식도염 관리 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="61:1-61:56"><strong>키워드:</strong> 역류성식도염, 기침, 가래, 가슴 통증, 원인, 나쁜 음식, 관리 방법, 건강, </p><p data-sourcepos="63:1-63:79"><strong>참고:</strong> 위 는 검색 엔진을 통해 찾은 를 예시로 제시한 것입니다. 실제 는 검색 엔진에서 직접 검색하여 확인해주세요.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:35">역류성식도염, 기침, 가래, 가슴 통증의 원인과 나쁜 음식</h2><p data-sourcepos="3:1-3:117"><strong>역류성식도염</strong>은 위산이 식도로 역류하여 발생하는 입니다. 주로 가슴이 쓰리고 타는 듯한 느낌, 속이 쓰린 이 나타나지만, <strong>기침, 가래, 가슴 통증</strong>과 같은 다양한 을 유발할 수 있습니다.</p><h3 data-sourcepos="5:1-5:28">역류성식도염 : 기침, 가래, 가슴 통증</h3><ul data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:51"><strong>기침:</strong> 역류된 위산이 목이나 후두를 자극하여 만성적인 기침을 유발할 수 있습니다.</li> <li data-sourcepos="8:1-8:53"><strong>가래:</strong> 위산이 기도로 들어가 염증을 일으켜 가래를 동반한 기침이 발생할 수 있습니다.</li> <li data-sourcepos="9:1-10:0"><strong>가슴 통증:</strong> 가슴이 쓰리거나 답답한 느낌 외에도 흉통이 발생할 수 있으며, 심장 과 혼동될 수도 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d8a1a06cc5dd7059","c_2d1a75d01c0d51a6",null,"rc_75aaae7eae1552c3",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.drh.co.kr/new/front/index.php?page=6&g_page=community&m_page=community04&bb_code=600h0ez0mx9c041&view=read&wd=7"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="역류성식도염 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQaHZK821rm2edfZ-AlKAyxeFjRwDjOG3dornkueB3Fk_d2FTX6-uEt33Z6dP-x"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.drh.co.kr/new/front/index.php?page=6&g_page=community&m_page=community04&bb_code=600h0ez0mx9c041&view=read&wd=7" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d8a1a06cc5dd7059","c_2d1a75d01c0d51a6",null,"rc_75aaae7eae1552c3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQaf4NOMR6O9KCVtJ7g3xAsEUteo9pBqXNJ_RiW3L5PMzna8KcygQ4-Q-OLN09FpzCPyJQ1NvIdNGlN9zA4iQYyGZiHhQucUw"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.drh.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 역류성식도염 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="13:1-13:14">역류성식도염의 원인</h3><ul data-sourcepos="15:1-28:0"> <li data-sourcepos="15:1-21:15"><strong>생활 습관:</strong> <ul data-sourcepos="16:5-21:15"> <li data-sourcepos="16:5-16:12">과식, 야식</li> <li data-sourcepos="17:5-17:18">맵고 짠 자극적인 음식</li> <li data-sourcepos="18:5-18:22">커피, 탄산음료, 알코올 섭취</li> <li data-sourcepos="19:5-19:8">흡연</li> <li data-sourcepos="20:5-20:15">꽉 끼는 옷 착용</li> <li data-sourcepos="21:5-21:15">잠자기 직전 식사</li> </ul> </li> <li data-sourcepos="22:1-28:0"><strong>:</strong> <ul data-sourcepos="23:5-28:0"> <li data-sourcepos="23:5-23:8">비만</li> <li data-sourcepos="24:5-24:8">임신</li> <li data-sourcepos="25:5-25:8">흡연</li> <li data-sourcepos="26:5-26:13">히아투스 탈장</li> <li data-sourcepos="27:5-28:0">약물 </li> </ul> </li> </ul><h3 data-sourcepos="29:1-29:17">역류성식도염에 나쁜 음식</h3><ul data-sourcepos="31:1-36:0"> <li data-sourcepos="31:1-31:37"><strong>지방이 많은 음식:</strong> 튀김, 패스트푸드, 햄버거, 피자 등</li> <li data-sourcepos="32:1-32:48"><strong>신맛이 나는 음식:</strong> 오렌지, 자몽, 레몬 등 감귤류 과일, 토마토, 파인애플</li> <li data-sourcepos="33:1-33:21"><strong>매운 음식:</strong> 고추, 후추 등</li> <li data-sourcepos="34:1-34:42"><strong>초콜릿:</strong> 카페인과 지방 함량이 높아 역류를 악화시킬 수 있습니다.</li> <li data-sourcepos="35:1-36:0"><strong>커피, 탄산음료, 알코올:</strong> 위산 분비를 촉진하고 하부 식도 괄약근을 이완시켜 역류를 유발합니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d8a1a06cc5dd7059","c_2d1a75d01c0d51a6",null,"rc_75aaae7eae1552c3",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.thewellhospital.com/bbs/board.php?bo_table=health_info&wr_id=34&page=2"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="역류성식도염에 나쁜 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT89Lbi6qxbSGRA5HY88-8X-Grne-RhJ5TdNSh7veK6FTdDBQbXtULqUWU7_DsY"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.thewellhospital.com/bbs/board.php?bo_table=health_info&wr_id=34&page=2" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d8a1a06cc5dd7059","c_2d1a75d01c0d51a6",null,"rc_75aaae7eae1552c3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSlyM4oNiNp4Z87O5kPXBm9PwMErq4SxzCsn0-ZJ1bOQH-wwnQXwWDZSN0jJOND2r_2Km2FWcMIwoCJ9RWfFxcIKGg9X1fwV2Wzv2Q-UYK0e0w"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.thewellhospital.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 역류성식도염에 나쁜 음식 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="39:1-39:16">역류성식도염 관리 방법</h3><ul data-sourcepos="41:1-54:0"> <li data-sourcepos="41:1-46:19"><strong>식습관 개선:</strong> <ul data-sourcepos="42:5-46:19"> <li data-sourcepos="42:5-42:15">소량씩 자주 먹기</li> <li data-sourcepos="43:5-43:16">규칙적인 식사 시간</li> <li data-sourcepos="44:5-44:12">저지방 식단</li> <li data-sourcepos="45:5-45:17">자극적인 음식 피하기</li> <li data-sourcepos="46:5-46:19">식사 후 바로 눕지 않기</li> </ul> </li> <li data-sourcepos="47:1-51:16"><strong>생활 습관 개선:</strong> <ul data-sourcepos="48:5-51:16"> <li data-sourcepos="48:5-48:8">금연</li> <li data-sourcepos="49:5-49:15">적절한 체중 유지</li> <li data-sourcepos="50:5-50:17">편안한 자세로 잠자기</li> <li data-sourcepos="51:5-51:16">꽉 끼는 옷 피하기</li> </ul> </li> <li data-sourcepos="52:1-54:0"><strong>약물 :</strong> <ul data-sourcepos="53:5-54:0"> <li data-sourcepos="53:5-54:0">위산 분비 억제제, 제산제 등</li> </ul> </li> </ul><p data-sourcepos="55:1-55:89"><strong>주의:</strong> 위에 제시된 정보는 일반적인 정보이며, 개인의 에 따라 방법이 다를 수 있습니다. 한 진단과 를 위해 반드시 전문의와 상담하세요.</p><p data-sourcepos="57:1-57:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="59:1-59:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d8a1a06cc5dd7059","c_2d1a75d01c0d51a6",null,"rc_75aaae7eae1552c3",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.mkhealth.co.kr/news/articleView.html?idxno=66767"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="역류성식도염 관리 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSwTNRwWOjkcOzOxSwqoPl8tArHH0MFXEjucSWFECJfRGlFKfcYvymW2ogGti2N"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.mkhealth.co.kr/news/articleView.html?idxno=66767" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d8a1a06cc5dd7059","c_2d1a75d01c0d51a6",null,"rc_75aaae7eae1552c3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT5-bgtMizxwsbmG6_R54DqvJM4KgEnHSeI-IsLbsS5-fnCS4LVRIGgQD6Di-ZZtSsu-B_-_LxR8CgT5udUsGTSSIOvKLeoIA93Pi1d"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.mkhealth.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 역류성식도염 관리 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="61:1-61:56"><strong>키워드:</strong> 역류성식도염, 기침, 가래, 가슴 통증, 원인, 나쁜 음식, 관리 방법, 건강, </p><p data-sourcepos="63:1-63:79"><strong>참고:</strong> 위 는 검색 엔진을 통해 찾은 를 예시로 제시한 것입니다. 실제 는 검색 엔진에서 직접 검색하여 확인해주세요.</p></div> </div></div>