흑백요리사 두부지옥 이모카세 두부찌개 레시피 두부조림

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:37">흑백요리사 이모카세 두부찌개 레시피: 두부지옥의 화끈한 매력!</h2><p data-sourcepos="3:1-3:115"><strong>흑백요리사</strong>에서 화제가 되었던 <strong>이모카세 두부찌개</strong> 레시피를 자세히 알아보고, 다양한 두부 요리까지 함께 즐겨보세요! 매콤하면서도 깊은 맛이 일품인 두부찌개는 집에서도 간단하게 만들 수 있답니다.</p><h3 data-sourcepos="5:1-5:17">이모카세 두부찌개 레시피</h3><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-16:0"> <li data-sourcepos="9:1-9:7">두부 1모</li> <li data-sourcepos="10:1-10:9">대파 1/2대</li> <li data-sourcepos="11:1-11:9">청양고추 2개</li> <li data-sourcepos="12:1-12:11">다진 마늘 1큰술</li> <li data-sourcepos="13:1-13:13">참치액 1~1.5큰술</li> <li data-sourcepos="14:1-14:9">물 300ml</li> <li data-sourcepos="15:1-16:0">쪽파 약간 (고명)</li> </ul><p data-sourcepos="17:1-17:10"><strong>만드는 법:</strong></p><ol data-sourcepos="19:1-24:0"> <li data-sourcepos="19:1-19:48"><strong>준비:</strong> 두부는 먹기 좋은 크기로 썰고, 대파와 청양고추는 어슷썰기 합니다.</li> <li data-sourcepos="20:1-20:45"><strong>볶기:</strong> 냄비에 식용유를 두르고 다진 마늘과 대파를 볶아 향을 냅니다.</li> <li data-sourcepos="21:1-21:38"><strong>끓이기:</strong> 썰어놓은 두부, 청양고추, 물을 넣고 끓입니다.</li> <li data-sourcepos="22:1-22:38"><strong>간 맞추기:</strong> 국물이 끓어오르면 참치액으로 간을 맞춥니다.</li> <li data-sourcepos="23:1-24:0"><strong>마무리:</strong> 쪽파를 고명으로 올려 마무리합니다.</li> </ol><p data-sourcepos="25:1-25:8"><strong>꿀팁:</strong></p><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:36">더욱 깊은 맛을 내려면 멸치 다시마 육수를 사용해도 좋습니다.</li> <li data-sourcepos="28:1-28:33">매운 맛을 즐기는 분들은 청양고추를 더 넣어도 좋습니다.</li> <li data-sourcepos="29:1-30:0">두부 대신 아끼채를 사용해도 색다른 맛을 즐길 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9ec9f33244d54ded&quot;,&quot;c_8faa5104d2766292&quot;,null,&quot;rc_922c30ff012f05d0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7039157"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="이모카세 두부찌개 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcT8wFduebbDcgIDaTJU2V6dIZ-Em3xwY3eLZsTwte8bjncSpCel9xIUusLEAkyS"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7039157" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9ec9f33244d54ded&quot;,&quot;c_8faa5104d2766292&quot;,null,&quot;rc_922c30ff012f05d0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 이모카세 두부찌개 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="33:1-33:19">두부 요리, 다양하게 즐기기</h3><p data-sourcepos="35:1-35:76">두부는 다양한 요리에 활용할 수 있는 만능 식재료입니다. 이모카세 두부찌개 외에도 간단하게 만들 수 있는 두부 요리들을 소개해 드릴게요.</p><ul data-sourcepos="37:1-43:0"> <li data-sourcepos="37:1-38:15"><strong>두부조림:</strong> 고추장, 간장, 마늘 등을 넣고 조려 매콤달콤한 맛을 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9ec9f33244d54ded&quot;,&quot;c_8faa5104d2766292&quot;,null,&quot;rc_922c30ff012f05d0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6891526"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="두부조림 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSPfwTumSVnGVPgxNrgsAmU3o-KKZxHW2ADihsPBuJEFPExf-Dcv_-B-vrQmRhh"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6891526" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9ec9f33244d54ded&quot;,&quot;c_8faa5104d2766292&quot;,null,&quot;rc_922c30ff012f05d0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 두부조림 </div></div></single-image></response-element></div></li> <li data-sourcepos="39:1-40:15"><strong>마파두부:</strong> 돼지고기, 두반장 등을 넣고 볶아 중국식 덮밥으로 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9ec9f33244d54ded&quot;,&quot;c_8faa5104d2766292&quot;,null,&quot;rc_922c30ff012f05d0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://gomean./dinner/signature-mapo-tofu-recipe/"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="마파두부 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSIq6QI2KIJPx5mfMj4mV_VyHucXX46fZxS_10JRoRGuqv_w4Zib0BGPqD2QhRA"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://gomean./dinner/signature-mapo-tofu-recipe/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9ec9f33244d54ded&quot;,&quot;c_8faa5104d2766292&quot;,null,&quot;rc_922c30ff012f05d0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcR9LBj6tFmmPhKjYvdRZaTm7V4T8U0thW7XMQoqZJdW_JJSoOCSZDsvaIdxHlLukiX_ue1-sUODLVi2U1dxWpOVoTIblzeB"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">gomean.</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마파두부 </div></div></single-image></response-element></div></li> <li data-sourcepos="41:1-43:0"><strong>두부 부침:</strong> 두부를 노릇하게 부쳐 간장이나 찍어 먹으면 간단한 밑반찬으로 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9ec9f33244d54ded&quot;,&quot;c_8faa5104d2766292&quot;,null,&quot;rc_922c30ff012f05d0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6878252"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="두부 부침 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRcLvreTNVBWrbd0vNKbvGUcDbcrfxVVk4F_gVcP7awP-PXYunDFI1thFiFa0Z0"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6878252" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9ec9f33244d54ded&quot;,&quot;c_8faa5104d2766292&quot;,null,&quot;rc_922c30ff012f05d0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 두부 부침 </div></div></single-image></response-element></div></li> </ul><h3 data-sourcepos="44:1-44:10">두부의 효능</h3><p data-sourcepos="46:1-46:96">두부는 단백질 함량이 높고 지방 함량이 낮아 다이어트 식단으로 좋습니다. 또한, 칼슘이 풍부하여 뼈 건강에도 도움을 주고, 이소플라본 성분이 함유되어 항산화 작용을 합니다.</p><p data-sourcepos="48:1-48:54"><strong>지금 바로 흑백요리사 이모카세 두부찌개 레시피로 건강하고 맛있는 한 끼를 만들어 보세요!</strong></p><p data-sourcepos="50:1-50:37"><strong>흑백요리사 이모카세 두부찌개 두부요리 집밥 레시피</strong></p><hr data-sourcepos="52:1-52:3"><p data-sourcepos="54:1-54:44"><strong>더 많은 두부 요리 레시피가 궁금하다면, 아래의 키워드로 해 보세요.</strong></p><ul data-sourcepos="56:1-60:0"> <li data-sourcepos="56:1-56:9">두부 스테이크</li> <li data-sourcepos="57:1-57:8">두부 샐러드</li> <li data-sourcepos="58:1-58:7">두부 김치</li> <li data-sourcepos="59:1-60:0">두부 순두부</li> </ul><p data-sourcepos="61:1-61:34"><strong>이 외에도 궁금한 점이 있다면 언제든지 질문해주세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:37">흑백요리사 이모카세 두부찌개 레시피: 두부지옥의 화끈한 매력!</h2><p data-sourcepos="3:1-3:115"><strong>흑백요리사</strong>에서 화제가 되었던 <strong>이모카세 두부찌개</strong> 레시피를 자세히 알아보고, 다양한 두부 요리까지 함께 즐겨보세요! 매콤하면서도 깊은 맛이 일품인 두부찌개는 집에서도 간단하게 만들 수 있답니다.</p><h3 data-sourcepos="5:1-5:17">이모카세 두부찌개 레시피</h3><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-16:0"> <li data-sourcepos="9:1-9:7">두부 1모</li> <li data-sourcepos="10:1-10:9">대파 1/2대</li> <li data-sourcepos="11:1-11:9">청양고추 2개</li> <li data-sourcepos="12:1-12:11">다진 마늘 1큰술</li> <li data-sourcepos="13:1-13:13">참치액 1~1.5큰술</li> <li data-sourcepos="14:1-14:9">물 300ml</li> <li data-sourcepos="15:1-16:0">쪽파 약간 (고명)</li> </ul><p data-sourcepos="17:1-17:10"><strong>만드는 법:</strong></p><ol data-sourcepos="19:1-24:0"> <li data-sourcepos="19:1-19:48"><strong>준비:</strong> 두부는 먹기 좋은 크기로 썰고, 대파와 청양고추는 어슷썰기 합니다.</li> <li data-sourcepos="20:1-20:45"><strong>볶기:</strong> 냄비에 식용유를 두르고 다진 마늘과 대파를 볶아 향을 냅니다.</li> <li data-sourcepos="21:1-21:38"><strong>끓이기:</strong> 썰어놓은 두부, 청양고추, 물을 넣고 끓입니다.</li> <li data-sourcepos="22:1-22:38"><strong>간 맞추기:</strong> 국물이 끓어오르면 참치액으로 간을 맞춥니다.</li> <li data-sourcepos="23:1-24:0"><strong>마무리:</strong> 쪽파를 고명으로 올려 마무리합니다.</li> </ol><p data-sourcepos="25:1-25:8"><strong>꿀팁:</strong></p><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:36">더욱 깊은 맛을 내려면 멸치 다시마 육수를 사용해도 좋습니다.</li> <li data-sourcepos="28:1-28:33">매운 맛을 즐기는 분들은 청양고추를 더 넣어도 좋습니다.</li> <li data-sourcepos="29:1-30:0">두부 대신 아끼채를 사용해도 색다른 맛을 즐길 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9ec9f33244d54ded","c_8faa5104d2766292",null,"rc_922c30ff012f05d0",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7039157"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="이모카세 두부찌개 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT8wFduebbDcgIDaTJU2V6dIZ-Em3xwY3eLZsTwte8bjncSpCel9xIUusLEAkyS"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7039157" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9ec9f33244d54ded","c_8faa5104d2766292",null,"rc_922c30ff012f05d0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 이모카세 두부찌개 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="33:1-33:19">두부 요리, 다양하게 즐기기</h3><p data-sourcepos="35:1-35:76">두부는 다양한 요리에 활용할 수 있는 만능 식재료입니다. 이모카세 두부찌개 외에도 간단하게 만들 수 있는 두부 요리들을 소개해 드릴게요.</p><ul data-sourcepos="37:1-43:0"> <li data-sourcepos="37:1-38:15"><strong>두부조림:</strong> 고추장, 간장, 마늘 등을 넣고 조려 매콤달콤한 맛을 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9ec9f33244d54ded","c_8faa5104d2766292",null,"rc_922c30ff012f05d0",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6891526"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="두부조림 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSPfwTumSVnGVPgxNrgsAmU3o-KKZxHW2ADihsPBuJEFPExf-Dcv_-B-vrQmRhh"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6891526" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9ec9f33244d54ded","c_8faa5104d2766292",null,"rc_922c30ff012f05d0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 두부조림 </div></div></single-image></response-element></div></li> <li data-sourcepos="39:1-40:15"><strong>마파두부:</strong> 돼지고기, 두반장 등을 넣고 볶아 중국식 덮밥으로 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9ec9f33244d54ded","c_8faa5104d2766292",null,"rc_922c30ff012f05d0",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://gomean./dinner/signature-mapo-tofu-recipe/"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="마파두부 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSIq6QI2KIJPx5mfMj4mV_VyHucXX46fZxS_10JRoRGuqv_w4Zib0BGPqD2QhRA"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://gomean./dinner/signature-mapo-tofu-recipe/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9ec9f33244d54ded","c_8faa5104d2766292",null,"rc_922c30ff012f05d0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR9LBj6tFmmPhKjYvdRZaTm7V4T8U0thW7XMQoqZJdW_JJSoOCSZDsvaIdxHlLukiX_ue1-sUODLVi2U1dxWpOVoTIblzeB"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">gomean.</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마파두부 </div></div></single-image></response-element></div></li> <li data-sourcepos="41:1-43:0"><strong>두부 부침:</strong> 두부를 노릇하게 부쳐 간장이나 찍어 먹으면 간단한 밑반찬으로 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9ec9f33244d54ded","c_8faa5104d2766292",null,"rc_922c30ff012f05d0",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6878252"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="두부 부침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRcLvreTNVBWrbd0vNKbvGUcDbcrfxVVk4F_gVcP7awP-PXYunDFI1thFiFa0Z0"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6878252" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9ec9f33244d54ded","c_8faa5104d2766292",null,"rc_922c30ff012f05d0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 두부 부침 </div></div></single-image></response-element></div></li> </ul><h3 data-sourcepos="44:1-44:10">두부의 효능</h3><p data-sourcepos="46:1-46:96">두부는 단백질 함량이 높고 지방 함량이 낮아 다이어트 식단으로 좋습니다. 또한, 칼슘이 풍부하여 뼈 건강에도 도움을 주고, 이소플라본 성분이 함유되어 항산화 작용을 합니다.</p><p data-sourcepos="48:1-48:54"><strong>지금 바로 흑백요리사 이모카세 두부찌개 레시피로 건강하고 맛있는 한 끼를 만들어 보세요!</strong></p><p data-sourcepos="50:1-50:37"><strong>흑백요리사 이모카세 두부찌개 두부요리 집밥 레시피</strong></p><hr data-sourcepos="52:1-52:3"><p data-sourcepos="54:1-54:44"><strong>더 많은 두부 요리 레시피가 궁금하다면, 아래의 키워드로 해 보세요.</strong></p><ul data-sourcepos="56:1-60:0"> <li data-sourcepos="56:1-56:9">두부 스테이크</li> <li data-sourcepos="57:1-57:8">두부 샐러드</li> <li data-sourcepos="58:1-58:7">두부 김치</li> <li data-sourcepos="59:1-60:0">두부 순두부</li> </ul><p data-sourcepos="61:1-61:34"><strong>이 외에도 궁금한 점이 있다면 언제든지 질문해주세요!</strong></p></div> </div></div>