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<p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">안녕하세요 ~^^</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">즐거운 한 주가 시작되었습니다.</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">꿀 같은 주말 몸과 마음은 잘 쉬셨을까요?</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">미세먼지가 아쉽지만</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">마음만은 맑고 싱그러운 날 </span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">보내셨으면 좋겠어요.♡</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">가장 멋진 꽃은</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">청강 가족 여러분의</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">웃음꽃 입니다.^^</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">활기차게 시작하셔요 ~</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #8a3db6; font-family: 'Noto Serif KR';" data-ke-size="size23">Happy monday!</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><b><span style="color: #8a3db6;"><u><i><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">오늘의 식단</span></i></u></span></b></p><p style="text-align: center;"><i><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">잡곡밥</span></i></p><p style="text-align: center;"><i><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">황태두부 미역국</span></i></p><p style="text-align: center;"><i><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">오리훈제 야채볶음 </span></i></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/f6ebdfa7403c1ced531499a9b8609bd9ee884cdc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/f6ebdfa7403c1ced531499a9b8609bd9ee884cdc" data-origin-width="278" data-origin-height="365"></div><p style="text-align: center;"><b><i><span style="font-family: 'Noto Serif KR';" data-ke-size="size20"><span data-ke-size="size18">예로부터</span> 오리고기는<span style="background-color: #ffc9af;"> '날개달린 소' </span>라<span data-ke-size="size18">고 불리거나,</span></span></i></b></p><p style="text-align: center;"><b><span style="background-color: #ffc9af;" data-ke-size="size20">"남의 입에 들어가는 것도 뺏어 먹어라"</span> <span data-ke-size="size18">라고 할 만큼 건강에 좋은 음식으로 알려져 있어요!</span></b></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="font-family: 'Nanum Gothic';"><b><span style="color: #8a3db6;"><span data-ke-size="size20">필수아미노</span><span data-ke-size="size20">산</span></span>이 풍부해서<span style="color: #409d00;" data-ke-size="size20"> 기력회복</span>에 좋고,</b></span></p><p style="text-align: center;"><span style="font-family: 'Nanum Gothic';"><b><span style="color: #0593d3;" data-ke-size="size20">불포화지방산</span>이 많아</b></span></p><p style="text-align: center;"><span style="font-family: 'Nanum Gothic';"><b><span data-ke-size="size20"><span style="color: #333333;" data-ke-size="size18">콜레스테롤 수치를 낮춰주어, </span></span></b></span></p><p style="text-align: center;"><span style="font-family: 'Nanum Gothic';"><b><span style="color: #f89009;" data-ke-size="size20">혈관 건강</span>과 <span style="color: #ef5369;" data-ke-size="size20">다이어트</span>에도 효과적이죠.</b></span></p><p style="text-align: center;"><span style="color: #333333; font-family: 'Nanum Gothic';" data-ke-size="size18"><b>청강에서는 <span data-ke-size="size20">오리고기의 찬 성질</span>을 <span data-ke-size="size20">따뜻한 부추</span>와 </b></span></p><p style="text-align: center;"><span style="color: #333333; font-family: 'Nanum Gothic';" data-ke-size="size18"><b><span data-ke-size="size20">파프리카</span>, <span data-ke-size="size20">양파</span>가 만나서</b></span></p><p style="text-align: center;"><span style="font-family: 'Nanum Gothic';" data-ke-size="size18"><b>더욱 건강하게 섭취할 수 있었답니다!</b></span></p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="null" data-emoticon-name="null" data-emoticon-isAnimation="false" data-emoticon-src="null"><img src="null"></div><p style="text-align: center;"><i><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">야채 계란말이</span></i></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/b23c89aeae968538f8e6b71230cc34ca43cbd6d1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/b23c89aeae968538f8e6b71230cc34ca43cbd6d1" data-origin-width="300" data-origin-height="247"></div><p style="text-align: center;"><i><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">오이 부추 초무침</span></i></p><p style="text-align: center;"> </p><p style="text-align: center;"><b><span style="color: #409d00;"><u><i><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">후식</span></i></u></span></b></p><p style="text-align: center;"><i><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">바나나</span></i></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/d52cad636215f778b1c7fa8d11484a4c82b16c05" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/d52cad636215f778b1c7fa8d11484a4c82b16c05" data-origin-width="1440" data-origin-height="929"></div><p style="text-align: center;"><b><span style="color: #f89009;"><u><i><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">오후 간식</span></i></u></span></b></p><p style="text-align: center;"><i><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">고구마 맛탕</span></i></p><p style="text-align: center;"><i><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">우유</span></i><u><b></b></u></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/6de4d4f35db12b611a914dc1fafc83bad438a83c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/6de4d4f35db12b611a914dc1fafc83bad438a83c" data-origin-width="1440" data-origin-height="1317"></div><p style="text-align: center;"><u><b><span style="color: #8a3db6; background-color: #ffffff; font-family: 'Noto Serif KR';" data-ke-size="size23">배 빵빵! 볼 빵빵! </span></b></u><u><b><span style="color: #8a3db6; background-color: #ffffff; font-family: 'Noto Serif KR';" data-ke-size="size23">오늘도 맛있게 잘 먹었습니다 ~</span></b></u></p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="023" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/023.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/023.gif"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/11c3a9873188922090b40ac44b5e4eaa543fc719" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/11c3a9873188922090b40ac44b5e4eaa543fc719" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/be2878057cca80da4858e3a5b1216a3ef715d0c0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/be2878057cca80da4858e3a5b1216a3ef715d0c0" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/8f1b36a9242d6b5ba57b857bf41a40f3192660ae" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/8f1b36a9242d6b5ba57b857bf41a40f3192660ae" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/271381740571a3bb0e2e06281554bd94d4f586e4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/271381740571a3bb0e2e06281554bd94d4f586e4" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/5efa6e3baa9bd6fc3e2c781f6013883c4ae5b9a0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/5efa6e3baa9bd6fc3e2c781f6013883c4ae5b9a0" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/4981c5eaa6f4082b04a9f7088f4d7ab64a3532eb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/4981c5eaa6f4082b04a9f7088f4d7ab64a3532eb" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/d7b5e01ebfda77eaf0219cfa8617c8be236ee3b1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/d7b5e01ebfda77eaf0219cfa8617c8be236ee3b1" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/c9abf52c1daf83accf6229116a4054c9f40cbb98" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/c9abf52c1daf83accf6229116a4054c9f40cbb98" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/093fe37400a5cfd5269ca3050f0181c0040f8f84" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/093fe37400a5cfd5269ca3050f0181c0040f8f84" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/52ac442111e2c34dd24880445e570d66c8a730da" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/52ac442111e2c34dd24880445e570d66c8a730da" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/a5164354b21cf2cd08a4996c65d09e391173a40c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/a5164354b21cf2cd08a4996c65d09e391173a40c" data-origin-width="1400" data-origin-height="1050"></div><p> </p><blockquote data-ke-style="style1"><span style="color: #ffffff; background-color: #409d00;"><span style="background-color: #f89009;"><span style="background-color: #f89009; font-family: 'Nanum Gothic';" data-ke-size="size20">오늘은 겨울이 끝나가는 <br></span><span style="background-color: #f89009; font-family: 'Nanum Gothic';" data-ke-size="size20">2월에 먹으면 </span></span><span style="background-color: #409d00; font-family: 'Nanum Gothic';" data-ke-size="size20"><span style="background-color: #f89009;">우리 몸에 도움이 되는</span></span><span style="background-color: #409d00; font-family: 'Nanum Gothic';" data-ke-size="size20"><br>제철 음식을 소개합니다 ~<br></span></span><span style="color: #333333;"><span style="font-family: 'Nanum Gothic';" data-ke-size="size20">제철 음식 맛있게 드시고</span><span style="font-family: 'Nanum Gothic';" data-ke-size="size20"><br>더욱 건강하시길 바랍니다.^^</span></span></blockquote><p style="text-align: center;"><span style="font-family: 'Nanum Gothic';" data-ke-size="size20">지난 주 댓글로 </span></p><p style="text-align: center;"><span style="font-family: 'Nanum Gothic';" data-ke-size="size20">따뜻한 사랑과 성원 듬뿍 보내주셔서  </span></p><p style="text-align: center;"><span style="font-family: 'Nanum Gothic';" data-ke-size="size20">마음 넉넉한 주말 보낼 수 있었답니다 ~</span></p><p style="text-align: center;"><span style="font-family: 'Nanum Gothic';" data-ke-size="size20">늘 감사합니다.♡</span></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1KuvU/bff1522563833287a1f7038df1c685c7b5d3d291" data-origin-width="1170" data-origin-height="943" style="width:50.37%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/bff1522563833287a1f7038df1c685c7b5d3d291" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1KuvU/c46c0989ec8a87f44546a2528a19679fe75bfb94" data-origin-width="1170" data-origin-height="957" style="width:49.63%; "><img src="https://t1.daumcdn.net/cafeattach/1KuvU/c46c0989ec8a87f44546a2528a19679fe75bfb94" class="txc-image-grid"></span></div></div><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1KuvU/6e9d93a47c92994054a53a3d38b5ce3a9eabeb06" data-origin-width="1170" data-origin-height="952" style="width:50.31%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/6e9d93a47c92994054a53a3d38b5ce3a9eabeb06" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1KuvU/e73d6b07d80049e2372af57289d2fe0c5ac91cda" data-origin-width="1170" data-origin-height="964" style="width:49.69%; "><img src="https://t1.daumcdn.net/cafeattach/1KuvU/e73d6b07d80049e2372af57289d2fe0c5ac91cda" class="txc-image-grid"></span></div></div><p style="text-align: center;"> </p>
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카페 게시글
청강의 식단
2월 13일 (월)
노랑선생님
추천 0
조회 150
23.02.13 14:34
댓글 8
다음검색
첫댓글 배 빵빵 볼 빵빵~ 맛있는 식단 감사합니다☺️
밥,간식 모두 맛있어보여요 정성 가득 식단 감사해요😊
오이를 좋아하는 유송이는 역시 오리고기와 오이반찬이 넘 맛있었다고 하네요~ 오늘도 맛있는 점심 감사합니다~!
오리고기 맛있겠어요^^ 건강한 밥상 감사합니다^^
맛있는 음식 감사합니다
우와 선생님 소개글을 보니 오리고기 자주 먹어야겠단 생각이 드네요. ㅎㅎ배 빵빵, 볼 빵빵😘 이번주도 귀한 음식 감사합니다!!
오늘도 정성가득 식단소개글과 정보 감사드려요😍