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<div><p><font color="#bdbdbd"> 쉐이크 먹는 방법 - </font></p><p><font color="#bdbdbd">(무지방150+쉐이크2스푼+단백질1스푼) 현재 무지방우유에 태워먹는중~!</font></p><p> </p><p>허벌라이프 미소다이어트★
</p><table width="701" class="txc-table" style="border: currentColor; width: 701px; height: 463px; font-family:; font-size: 10pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0">
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<td style="border: 1px solid rgb(234, 45, 45); width: 350px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; background-color: rgb(255, 231, 231);" colspan="2" rows="1" cols="1"><img class="txc-emo" src="http://i1.daumcdn.net/deco/contents/emoticon/things_11.gif?rv=1.0.1" border="0">날짜/2013.07.11</td>
<td style="border-width: 1px 1px 1px medium; border-style: solid solid solid none; border-color: rgb(234, 45, 45) rgb(234, 45, 45) rgb(234, 45, 45) currentColor; width: 350px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; background-color: rgb(255, 231, 231);" colspan="2" rows="1" cols="1"><img class="txc-emo" src="http://i1.daumcdn.net/deco/contents/emoticon/etc_07.gif?rv=1.0.1" border="0"> 다이어트_2일째</td></tr>
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<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-left-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: transparent;" rows="1" cols="1"><a class="tx-link" href="http://cafe.daum.net/misodiet1" target="_blank">♥미소다이어트♥</a> </td>
<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">식단 및 제품 </td>
<td style="border-width: medium 1px 1px medium; border-style: none solid solid none; border-color: currentColor rgb(234, 45, 45) rgb(234, 45, 45) currentColor; width: 350px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; background-color: transparent;" colspan="2" rows="1" cols="1">기록사항</td></tr>
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<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-left-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: transparent;" rows="1" cols="1">아침</td>
<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p>(05:00~05:05)</p><p>쉐이크,셀유,무기질</p><p> </p></td>
<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">허브티</td>
<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">o</td></tr>
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<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-left-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: transparent;" rows="1" cols="1">점심</td>
<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p>(09:20~09:40)</p><p>콩나물복어해장국(건더기위주), 현미밥반그릇,깻잎무칭,닭갈비구이?10개,소세지3개</p></td>
<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">용변</td>
<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">x</td></tr>
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<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-left-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: transparent;" rows="1" cols="1">저녁</td>
<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p>(15:50~16:00)</p><p>쉐이크,셀유, 무기질</p></td>
<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">친창할점</td>
<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p>출근전에쉐이크 흡입!</p><p>(고기유혹을뿌리치다!)</p></td></tr>
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<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-left-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: transparent;" rows="1" cols="1">간식</td>
<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p>(14:30~15:10)</p><p>베스킨아이스크림2개,</p><p>라면뿌셔서한개(애들먹는거 하나훔쳐먹음!),비타민워터</p><p>-저녁전에먹음-</p></td>
<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">반성할점</td>
<td style="width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; border-right-color: rgb(234, 45, 45); border-bottom-color: rgb(234, 45, 45); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p>밥을먹는거비례해서, </p><p>군것질을 너무했음ㅠ</p></td></tr>
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<td style="border-width: medium 1px 1px; border-style: none solid solid; border-color: currentColor rgb(234, 45, 45) rgb(234, 45, 45); width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; background-color: transparent;" rows="1" cols="1">운동</td>
<td style="border-width: medium 1px 1px medium; border-style: none solid solid none; border-color: currentColor rgb(234, 45, 45) rgb(234, 45, 45) currentColor; width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; background-color: transparent;" rows="1" cols="1"><p>아이스크림먹으면서 걷기</p><p>20~25분(?)</p></td>
<td style="border-width: medium 1px 1px medium; border-style: none solid solid none; border-color: currentColor rgb(234, 45, 45) rgb(234, 45, 45) currentColor; width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; background-color: transparent;" rows="1" cols="1">최종목표</td>
<td style="border-width: medium 1px 1px medium; border-style: none solid solid none; border-color: currentColor rgb(234, 45, 45) rgb(234, 45, 45) currentColor; width: 175px; text-align: center; color: rgb(0, 0, 0); vertical-align: middle; background-color: transparent;" rows="1" cols="1">53~55</td></tr></tbody></table></div>
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