삶은 고사리나물볶음 고사리볶음 만드는 법 추석 명절나물

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">맛깔나는 고사리볶음 레시피: 추석 명절 상차림 완성!</h2><p data-sourcepos="3:1-3:77">추석 명절, 빠질 수 없는 나물 중 하나인 고사리볶음! 쫄깃한 식감과 고소한 풍미가 일품인 고사리볶음을 집에서도 간단하게 만들어 보세요.</p><p data-sourcepos="5:1-5:9"><strong>재료 준비</strong></p><ul data-sourcepos="7:1-15:0"> <li data-sourcepos="7:1-7:14">삶은 고사리: 300g</li> <li data-sourcepos="8:1-8:12">다진 마늘: 1큰술</li> <li data-sourcepos="9:1-9:12">다진 대파: 2큰술</li> <li data-sourcepos="10:1-10:10">국간장: 1큰술</li> <li data-sourcepos="11:1-11:11">멸치액젓: 1큰술</li> <li data-sourcepos="12:1-12:11">설탕: 1/2큰술</li> <li data-sourcepos="13:1-13:10">참기름: 1큰술</li> <li data-sourcepos="14:1-15:0">통깨: 약간</li> </ul><p data-sourcepos="16:1-16:9"><strong>만드는 법</strong></p><ol data-sourcepos="18:1-25:0"> <li data-sourcepos="18:1-19:20"><strong>볶기:</strong> 팬에 식용유를 두르고 다진 마늘과 다진 대파를 볶아 향을 내줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" 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class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="볶는 과정 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQueRvsFe9kJlyJ-mZmPFd2swMLrmfVGXfaE_G2wOlG6sOjrCweOUkO9iaVhuHw"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://ilovei-ar..com/entry/%EB%B3%B6%EC%9D%8C%EC%9A%B0%EB%8F%99-%EB%A7%8C%EB%93%9C%EB%8A%94-%EB%B2%95-%EC%95%BC%EB%81%BC%EC%9A%B0%EB%8F%99-%EB%A0%88%EC%8B%9C%ED%94%BC-%EA%B5%B4%EC%86%8C%EC%8A%A4-%EB%B3%B6%EC%9D%8C%EC%9A%B0%EB%8F%99-%EC%B4%88%EA%B0%84%EB%8B%A8-%EC%9E%90%EC%B7%A8%EC%9A%94%EB%A6%AC-%EB%83%89%EC%9E%A5%EA%B3%A0%ED%8C%8C%EB%A8%B9%EA%B8%B0-%EC%88%A0%EC%95%88%EC%A3%BC-%EB%A7%8C%EB%93%A4%EA%B8%B0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3fff8ecc927c2493&quot;,&quot;c_01ce4a6336c6f4ab&quot;,null,&quot;rc_7948521cd7050e7d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSpa-VnIq_iAFqi7KmyyFo422C_ZBQ0luoPrXLR1PDqW-FmYJlThCd6VG-VHMEvuJ6hmIY9CM-5LV7_cYO41rpDDQM9k_ebmdrooNcOc8lY"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">ilovei-ar..com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 볶는 과정 </div></div></single-image></response-element></div></li> <li data-sourcepos="20:1-21:24"><strong>고사리 넣기:</strong> 볶아진 마늘과 대파에 삶은 고사리를 넣고 함께 볶아줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3fff8ecc927c2493&quot;,&quot;c_01ce4a6336c6f4ab&quot;,null,&quot;rc_7948521cd7050e7d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///gosarischool/221314692382"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="고사리 넣는 과정 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQOBCR2SyNDEUqwVbIDbh8RuOxLcxA5AEJqYZjDbH4fMVMr_VnupFZdfOqzkbl8"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s:///gosarischool/221314692382" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3fff8ecc927c2493&quot;,&quot;c_01ce4a6336c6f4ab&quot;,null,&quot;rc_7948521cd7050e7d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고사리 넣는 과정 </div></div></single-image></response-element></div></li> <li data-sourcepos="22:1-22:59"><strong>간 맞추기:</strong> 국간장, 멸치액젓, 설탕을 넣고 간을 맞춰줍니다. 간은 취향에 따라 조절해주세요.</li> <li data-sourcepos="23:1-25:0"><strong>마무리:</strong> 참기름을 넣고 고루 섞어주고, 통깨를 뿌려 마무리합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3fff8ecc927c2493&quot;,&quot;c_01ce4a6336c6f4ab&quot;,null,&quot;rc_7948521cd7050e7d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=7USGrVMRPLk"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="마무리 과정 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQ3SLz0TPeTtfi1K7PkRbpEEi74tywIQJ1BAqp87upGKAuWe56idgHsQZawWzcV"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=7USGrVMRPLk" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3fff8ecc927c2493&quot;,&quot;c_01ce4a6336c6f4ab&quot;,null,&quot;rc_7948521cd7050e7d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마무리 과정 </div></div></single-image></response-element></div></li> </ol><p data-sourcepos="26:1-26:6"><strong>꿀팁</strong></p><ul data-sourcepos="28:1-32:0"> <li data-sourcepos="28:1-28:40"><strong>고사리 손질:</strong> 삶은 고사리는 찬물에 헹궈 물기를 꼭 짜주세요.</li> <li data-sourcepos="29:1-29:40"><strong>불 조절:</strong> 고사리가 타지 않도록 중불에서 은근하게 볶아줍니다.</li> <li data-sourcepos="30:1-30:40"><strong>간은 취향대로:</strong> 멸치액젓 대신 소금으로 간을 맞춰도 좋습니다.</li> <li data-sourcepos="31:1-32:0"><strong>다른 재료 첨가:</strong> 아삭한 식감을 더하고 싶다면, 당근이나 양파를 함께 볶아주세요.</li> </ul><p data-sourcepos="33:1-33:9"><strong>추가 정보</strong></p><ul data-sourcepos="35:1-37:0"> <li data-sourcepos="35:1-35:66"><strong>고사리 효능:</strong> 고사리는 식이섬유가 풍부하여 변비 예방에 좋고, 칼륨이 풍부하여 혈압 조절에도 도움을 줍니다.</li> <li data-sourcepos="36:1-37:0"><strong>보관 방법:</strong> 고사리볶음은 냉장 보관 시 3~4일 정도 보관 가능합니다.</li> </ul><p data-sourcepos="38:1-38:17"><strong>다양한 고사리볶음 레시피</strong></p><ul data-sourcepos="40:1-43:0"> <li data-sourcepos="40:1-40:37"><strong>매콤한 고사리볶음:</strong> 고춧가루를 넣어 매콤하게 볶아줍니다.</li> <li data-sourcepos="41:1-41:36"><strong>고추장 고사리볶음:</strong> 고추장을 넣어 깊은 맛을 내줍니다.</li> <li data-sourcepos="42:1-43:0"><strong>들기름 고사리볶음:</strong> 참기름 대신 들기름을 넣어 고소한 풍미를 더합니다.</li> </ul><p data-sourcepos="44:1-44:16"><strong>명절 상차림에 활용하기</strong></p><p data-sourcepos="46:1-46:89">고사리볶음은 잡채, 산적 등 다른 음식과 함께 곁들여 먹으면 더욱 맛있습니다. 추석 명절 상차림에 빠질 수 없는 나물로, 가족들과 함께 즐거운 시간을 보내세요!</p><p data-sourcepos="48:1-48:25">** **<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3fff8ecc927c2493&quot;,&quot;c_01ce4a6336c6f4ab&quot;,null,&quot;rc_7948521cd7050e7d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7020639"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="다양한 고사리볶음 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQEHgPmgyevlqskp7J2TMxxq8S-NvPlLtTbyUTCezOYbKA9QU7MJ4gxjJJp0KQi"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7020639" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3fff8ecc927c2493&quot;,&quot;c_01ce4a6336c6f4ab&quot;,null,&quot;rc_7948521cd7050e7d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 고사리볶음 </div></div></single-image></response-element></div></p><p data-sourcepos="50:1-50:49"><strong>더 많은 레시피가 궁금하시다면, '만개의레시피' 등의 요리 사이트를 참고해보세요.</strong></p><p data-sourcepos="52:1-52:35"><strong>고사리볶음 추석 명절음식 나물 요리레시피 집밥</strong></p><p data-sourcepos="54:1-54:35"><strong>이 레시피가 도움이 되셨다면 좋아요와 댓글 부탁드립니다.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">맛깔나는 고사리볶음 레시피: 추석 명절 상차림 완성!</h2><p data-sourcepos="3:1-3:77">추석 명절, 빠질 수 없는 나물 중 하나인 고사리볶음! 쫄깃한 식감과 고소한 풍미가 일품인 고사리볶음을 집에서도 간단하게 만들어 보세요.</p><p data-sourcepos="5:1-5:9"><strong>재료 준비</strong></p><ul data-sourcepos="7:1-15:0"> <li data-sourcepos="7:1-7:14">삶은 고사리: 300g</li> <li data-sourcepos="8:1-8:12">다진 마늘: 1큰술</li> <li data-sourcepos="9:1-9:12">다진 대파: 2큰술</li> <li data-sourcepos="10:1-10:10">국간장: 1큰술</li> <li data-sourcepos="11:1-11:11">멸치액젓: 1큰술</li> <li data-sourcepos="12:1-12:11">설탕: 1/2큰술</li> <li data-sourcepos="13:1-13:10">참기름: 1큰술</li> <li data-sourcepos="14:1-15:0">통깨: 약간</li> </ul><p data-sourcepos="16:1-16:9"><strong>만드는 법</strong></p><ol data-sourcepos="18:1-25:0"> <li data-sourcepos="18:1-19:20"><strong>볶기:</strong> 팬에 식용유를 두르고 다진 마늘과 다진 대파를 볶아 향을 내줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3fff8ecc927c2493","c_01ce4a6336c6f4ab",null,"rc_7948521cd7050e7d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://ilovei-ar..com/entry/%EB%B3%B6%EC%9D%8C%EC%9A%B0%EB%8F%99-%EB%A7%8C%EB%93%9C%EB%8A%94-%EB%B2%95-%EC%95%BC%EB%81%BC%EC%9A%B0%EB%8F%99-%EB%A0%88%EC%8B%9C%ED%94%BC-%EA%B5%B4%EC%86%8C%EC%8A%A4-%EB%B3%B6%EC%9D%8C%EC%9A%B0%EB%8F%99-%EC%B4%88%EA%B0%84%EB%8B%A8-%EC%9E%90%EC%B7%A8%EC%9A%94%EB%A6%AC-%EB%83%89%EC%9E%A5%EA%B3%A0%ED%8C%8C%EB%A8%B9%EA%B8%B0-%EC%88%A0%EC%95%88%EC%A3%BC-%EB%A7%8C%EB%93%A4%EA%B8%B0"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="볶는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQueRvsFe9kJlyJ-mZmPFd2swMLrmfVGXfaE_G2wOlG6sOjrCweOUkO9iaVhuHw"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://ilovei-ar..com/entry/%EB%B3%B6%EC%9D%8C%EC%9A%B0%EB%8F%99-%EB%A7%8C%EB%93%9C%EB%8A%94-%EB%B2%95-%EC%95%BC%EB%81%BC%EC%9A%B0%EB%8F%99-%EB%A0%88%EC%8B%9C%ED%94%BC-%EA%B5%B4%EC%86%8C%EC%8A%A4-%EB%B3%B6%EC%9D%8C%EC%9A%B0%EB%8F%99-%EC%B4%88%EA%B0%84%EB%8B%A8-%EC%9E%90%EC%B7%A8%EC%9A%94%EB%A6%AC-%EB%83%89%EC%9E%A5%EA%B3%A0%ED%8C%8C%EB%A8%B9%EA%B8%B0-%EC%88%A0%EC%95%88%EC%A3%BC-%EB%A7%8C%EB%93%A4%EA%B8%B0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3fff8ecc927c2493","c_01ce4a6336c6f4ab",null,"rc_7948521cd7050e7d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSpa-VnIq_iAFqi7KmyyFo422C_ZBQ0luoPrXLR1PDqW-FmYJlThCd6VG-VHMEvuJ6hmIY9CM-5LV7_cYO41rpDDQM9k_ebmdrooNcOc8lY"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">ilovei-ar..com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 볶는 과정 </div></div></single-image></response-element></div></li> <li data-sourcepos="20:1-21:24"><strong>고사리 넣기:</strong> 볶아진 마늘과 대파에 삶은 고사리를 넣고 함께 볶아줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3fff8ecc927c2493","c_01ce4a6336c6f4ab",null,"rc_7948521cd7050e7d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///gosarischool/221314692382"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="고사리 넣는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQOBCR2SyNDEUqwVbIDbh8RuOxLcxA5AEJqYZjDbH4fMVMr_VnupFZdfOqzkbl8"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s:///gosarischool/221314692382" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3fff8ecc927c2493","c_01ce4a6336c6f4ab",null,"rc_7948521cd7050e7d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고사리 넣는 과정 </div></div></single-image></response-element></div></li> <li data-sourcepos="22:1-22:59"><strong>간 맞추기:</strong> 국간장, 멸치액젓, 설탕을 넣고 간을 맞춰줍니다. 간은 취향에 따라 조절해주세요.</li> <li data-sourcepos="23:1-25:0"><strong>마무리:</strong> 참기름을 넣고 고루 섞어주고, 통깨를 뿌려 마무리합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3fff8ecc927c2493","c_01ce4a6336c6f4ab",null,"rc_7948521cd7050e7d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=7USGrVMRPLk"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="마무리 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ3SLz0TPeTtfi1K7PkRbpEEi74tywIQJ1BAqp87upGKAuWe56idgHsQZawWzcV"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=7USGrVMRPLk" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3fff8ecc927c2493","c_01ce4a6336c6f4ab",null,"rc_7948521cd7050e7d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마무리 과정 </div></div></single-image></response-element></div></li> </ol><p data-sourcepos="26:1-26:6"><strong>꿀팁</strong></p><ul data-sourcepos="28:1-32:0"> <li data-sourcepos="28:1-28:40"><strong>고사리 손질:</strong> 삶은 고사리는 찬물에 헹궈 물기를 꼭 짜주세요.</li> <li data-sourcepos="29:1-29:40"><strong>불 조절:</strong> 고사리가 타지 않도록 중불에서 은근하게 볶아줍니다.</li> <li data-sourcepos="30:1-30:40"><strong>간은 취향대로:</strong> 멸치액젓 대신 소금으로 간을 맞춰도 좋습니다.</li> <li data-sourcepos="31:1-32:0"><strong>다른 재료 첨가:</strong> 아삭한 식감을 더하고 싶다면, 당근이나 양파를 함께 볶아주세요.</li> </ul><p data-sourcepos="33:1-33:9"><strong>추가 정보</strong></p><ul data-sourcepos="35:1-37:0"> <li data-sourcepos="35:1-35:66"><strong>고사리 효능:</strong> 고사리는 식이섬유가 풍부하여 변비 예방에 좋고, 칼륨이 풍부하여 혈압 조절에도 도움을 줍니다.</li> <li data-sourcepos="36:1-37:0"><strong>보관 방법:</strong> 고사리볶음은 냉장 보관 시 3~4일 정도 보관 가능합니다.</li> </ul><p data-sourcepos="38:1-38:17"><strong>다양한 고사리볶음 레시피</strong></p><ul data-sourcepos="40:1-43:0"> <li data-sourcepos="40:1-40:37"><strong>매콤한 고사리볶음:</strong> 고춧가루를 넣어 매콤하게 볶아줍니다.</li> <li data-sourcepos="41:1-41:36"><strong>고추장 고사리볶음:</strong> 고추장을 넣어 깊은 맛을 내줍니다.</li> <li data-sourcepos="42:1-43:0"><strong>들기름 고사리볶음:</strong> 참기름 대신 들기름을 넣어 고소한 풍미를 더합니다.</li> </ul><p data-sourcepos="44:1-44:16"><strong>명절 상차림에 활용하기</strong></p><p data-sourcepos="46:1-46:89">고사리볶음은 잡채, 산적 등 다른 음식과 함께 곁들여 먹으면 더욱 맛있습니다. 추석 명절 상차림에 빠질 수 없는 나물로, 가족들과 함께 즐거운 시간을 보내세요!</p><p data-sourcepos="48:1-48:25">** **<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3fff8ecc927c2493","c_01ce4a6336c6f4ab",null,"rc_7948521cd7050e7d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7020639"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="다양한 고사리볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQEHgPmgyevlqskp7J2TMxxq8S-NvPlLtTbyUTCezOYbKA9QU7MJ4gxjJJp0KQi"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7020639" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3fff8ecc927c2493","c_01ce4a6336c6f4ab",null,"rc_7948521cd7050e7d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 고사리볶음 </div></div></single-image></response-element></div></p><p data-sourcepos="50:1-50:49"><strong>더 많은 레시피가 궁금하시다면, '만개의레시피' 등의 요리 사이트를 참고해보세요.</strong></p><p data-sourcepos="52:1-52:35"><strong>고사리볶음 추석 명절음식 나물 요리레시피 집밥</strong></p><p data-sourcepos="54:1-54:35"><strong>이 레시피가 도움이 되셨다면 좋아요와 댓글 부탁드립니다.</strong></p></div> </div></div>