머위 , 머위즙 뿌리 및 머위대 잎 나물 먹는법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">머위, 자연의 선물을 듬뿍 담은 건강한 식탁</h2><p data-sourcepos="3:1-3:97">머위는 봄철 입맛을 돋우는 제철 채소로, 쌉싸름한 맛과 독특한 향이 일품입니다. 잎, 줄기, 뿌리까지 버릴 것 없이 다양한 부분을 활용하여 맛있는 요리를 만들 수 있습니다.</p><p data-sourcepos="5:1-5:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_20c361621f3e6967&quot;,&quot;c_c07e5dd75d312ae2&quot;,null,&quot;rc_cb8680a0db18335c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" 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_ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위의 다양한 부분 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="7:1-7:10">머위의 효능</h3><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:51"><strong>기관지 건강</strong>: 머위는 기침, 천식 등 기관지 질환에 효과적이라고 알려져 있습니다.</li> <li data-sourcepos="10:1-10:47"><strong>소화 촉진</strong>: 소화불량이나 식욕 부진을 개선하는 데 도움을 줄 수 있습니다.</li> <li data-sourcepos="11:1-12:0"><strong>해독 작용</strong>: 체내 노폐물을 배출하고 간 기능을 개선하는 데 효과적입니다.</li> </ul><h3 data-sourcepos="13:1-13:11">머위 먹는 법</h3><h4 data-sourcepos="15:1-15:13">1. 머위 나물</h4><ul data-sourcepos="17:1-19:0"> <li data-sourcepos="17:1-17:53"><strong>머위잎:</strong> 끓는 물에 살짝 데쳐 찬물에 헹군 후, 고추장이나 된장으로 무쳐 먹습니다.</li> <li data-sourcepos="18:1-19:0"><strong>머위대:</strong> 껍질을 벗겨 삶은 후, 들기름에 볶아 먹거나 겉절이를 만들어 먹습니다.</li> </ul><p data-sourcepos="20:1-20:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_20c361621f3e6967&quot;,&quot;c_c07e5dd75d312ae2&quot;,null,&quot;rc_cb8680a0db18335c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7000590"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="머위나물 " 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aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위나물 </div></div></single-image></response-element></div></span></p><h4 data-sourcepos="22:1-22:12">2. 머위 즙</h4><ul data-sourcepos="24:1-26:0"> <li data-sourcepos="24:1-24:43"><strong>머위 전체:</strong> 머위를 깨끗하게 씻어 믹서에 갈아 즙을 내어 마십니다.</li> <li data-sourcepos="25:1-26:0"><strong>효능</strong>: 면역력 강화, 피로 회복 등에 도움을 줄 수 있습니다.</li> </ul><h4 data-sourcepos="27:1-27:13">3. 머위 뿌리</h4><ul data-sourcepos="29:1-31:0"> <li data-sourcepos="29:1-29:39"><strong>차</strong>: 머위 뿌리를 얇게 썰어 물에 넣고 끓여 차로 마십니다.</li> <li data-sourcepos="30:1-31:0"><strong>효능</strong>: 기관지 질환, 두통 완화 등에 효과적입니다.</li> </ul><p data-sourcepos="32:1-32:18"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_20c361621f3e6967&quot;,&quot;c_c07e5dd75d312ae2&quot;,null,&quot;rc_cb8680a0db18335c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://xn--hw4ba952l.com/shop/item.php?it_id=1679877349"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="머위차 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQgWuSXe5bc1_rAJxCvHqzzvJLh1dJIB7nEFd9zT7g92tb-KvazRpj-Eu_fuvan"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://xn--hw4ba952l.com/shop/item.php?it_id=1679877349" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_20c361621f3e6967&quot;,&quot;c_c07e5dd75d312ae2&quot;,null,&quot;rc_cb8680a0db18335c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTdreDMeU6Kf2ElxQzr2TrpVOz0b4PvNJ2eRog__SNH11ktP4Rr1M9kD_8fbSNobcZLn_K5ZIvVIKJXqnD-hAdwEQ1V7HY_QUGbq24"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">xn--hw4ba952l.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위차 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="34:1-34:16">머위 요리 레시피 추천</h3><ul data-sourcepos="36:1-39:0"> <li data-sourcepos="36:1-36:56"><strong>머위된장국:</strong> 머위를 넣어 끓인 된장국은 구수하고 깊은 맛을 내며, 속을 편안하게 해줍니다.</li> <li data-sourcepos="37:1-37:42"><strong>머위전:</strong> 머위를 부침가루에 묻혀 부쳐 먹으면 고소하고 맛있습니다.</li> <li data-sourcepos="38:1-39:0"><strong>머위 겉절이:</strong> 매콤하고 아삭한 겉절이는 밥도둑으로 제격입니다.</li> </ul><p data-sourcepos="40:1-40:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_20c361621f3e6967&quot;,&quot;c_c07e5dd75d312ae2&quot;,null,&quot;rc_cb8680a0db18335c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m./watch?v=F3_7_LYO6hw&amp;pp=ygUQI-uouOychOyejuuCmOusvA%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="머위 요리 모음 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRCJtLYUO0eqqIudB2-P0HXX52ml46h4mXLRKOF8Spv4AgZcflVVTOmDtC9WgMF"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=F3_7_LYO6hw&amp;pp=ygUQI-uouOychOyejuuCmOusvA%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_20c361621f3e6967&quot;,&quot;c_c07e5dd75d312ae2&quot;,null,&quot;rc_cb8680a0db18335c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위 요리 모음 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="42:1-42:12">머위 고르는 법</h3><ul data-sourcepos="44:1-46:0"> <li data-sourcepos="44:1-44:30">잎이 싱싱하고 줄기가 굵고 단단한 것을 선택합니다.</li> <li data-sourcepos="45:1-46:0">잎에 벌레 먹은 자국이나 상처가 없는 것이 좋습니다.</li> </ul><h3 data-sourcepos="47:1-47:10">머위 보관법</h3><ul data-sourcepos="49:1-51:0"> <li data-sourcepos="49:1-49:37">신문지에 싸서 냉장 보관하면 3~4일 정도 보관할 수 있습니다.</li> <li data-sourcepos="50:1-51:0">냉동 보관할 경우, 데쳐서 물기를 제거한 후 밀봉하여 보관합니다.</li> </ul><p data-sourcepos="52:1-52:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_20c361621f3e6967&quot;,&quot;c_c07e5dd75d312ae2&quot;,null,&quot;rc_cb8680a0db18335c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///llll0242/221040145563"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="머위 보관 방법 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRTK3IU-5ZB2aenA7gVSrmMAl7ezCl2tx_aRvYmHtSiNK5UDcbR8XRD0J4DVdNf"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///llll0242/221040145563" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_20c361621f3e6967&quot;,&quot;c_c07e5dd75d312ae2&quot;,null,&quot;rc_cb8680a0db18335c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위 보관 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="54:1-54:29"><strong>머위, 건강과 맛을 동시에 잡는 특별한 선물!</strong></p><p data-sourcepos="56:1-56:78">머위는 다양한 요리에 활용될 뿐만 아니라, 건강에도 좋은 효능을 지니고 있습니다. 봄철 제철 머위를 즐기며 건강한 식생활을 만들어 보세요.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">머위, 자연의 선물을 듬뿍 담은 건강한 식탁</h2><p data-sourcepos="3:1-3:97">머위는 봄철 입맛을 돋우는 제철 채소로, 쌉싸름한 맛과 독특한 향이 일품입니다. 잎, 줄기, 뿌리까지 버릴 것 없이 다양한 부분을 활용하여 맛있는 요리를 만들 수 있습니다.</p><p data-sourcepos="5:1-5:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_20c361621f3e6967","c_c07e5dd75d312ae2",null,"rc_cb8680a0db18335c",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.sckang.org/skin/bbs_list.php?boardT=v&board_data=aWR4PTIwNiZzdGFydFBhZ2U9NzUmbGlzdE5vPTE2MiZ0YWJsZT1yZWRfYmJzX2RhdGFfZnJlZSZjb2RlPWZyZWUmc2VhcmNoX2l0ZW09JnNlYXJjaF9vcmRlcj0=||&search_items=Y29kZT1mcmVlJl8mc2VhcmNoX2l0ZW09Jl8mc2VhcmNoX29yZGVyPSZfJnVuc2luZ2NvZGUxPTE1OTk5NzY2NDMmXyZ1bnNpbmdjb2RlMj0xNTk5OTc3OTk1Jl8mdW5zaW5nY29kZTM9Jl8mY2F0ZT0mXyZwd2Q9||"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="머위의 다양한 부분 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRYNZS4541bN9rsAHix-7gwKG2qwMML2aK5qIt4slpoplhLfSdjpN6TCGVYYJhX"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.sckang.org/skin/bbs_list.php?boardT=v&board_data=aWR4PTIwNiZzdGFydFBhZ2U9NzUmbGlzdE5vPTE2MiZ0YWJsZT1yZWRfYmJzX2RhdGFfZnJlZSZjb2RlPWZyZWUmc2VhcmNoX2l0ZW09JnNlYXJjaF9vcmRlcj0=||&search_items=Y29kZT1mcmVlJl8mc2VhcmNoX2l0ZW09Jl8mc2VhcmNoX29yZGVyPSZfJnVuc2luZ2NvZGUxPTE1OTk5NzY2NDMmXyZ1bnNpbmdjb2RlMj0xNTk5OTc3OTk1Jl8mdW5zaW5nY29kZTM9Jl8mY2F0ZT0mXyZwd2Q9||" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_20c361621f3e6967","c_c07e5dd75d312ae2",null,"rc_cb8680a0db18335c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSZL9qm9OXSm3tuorwyNXyvitJ0fjXiN3Sg3KF-U8xefZnj1rTftCSaCzBvbMMt2OcS8_0Vhcn7MFAAGytChKAcpLiS7oVb2g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.sckang.org</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위의 다양한 부분 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="7:1-7:10">머위의 효능</h3><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:51"><strong>기관지 건강</strong>: 머위는 기침, 천식 등 기관지 질환에 효과적이라고 알려져 있습니다.</li> <li data-sourcepos="10:1-10:47"><strong>소화 촉진</strong>: 소화불량이나 식욕 부진을 개선하는 데 도움을 줄 수 있습니다.</li> <li data-sourcepos="11:1-12:0"><strong>해독 작용</strong>: 체내 노폐물을 배출하고 간 기능을 개선하는 데 효과적입니다.</li> </ul><h3 data-sourcepos="13:1-13:11">머위 먹는 법</h3><h4 data-sourcepos="15:1-15:13">1. 머위 나물</h4><ul data-sourcepos="17:1-19:0"> <li data-sourcepos="17:1-17:53"><strong>머위잎:</strong> 끓는 물에 살짝 데쳐 찬물에 헹군 후, 고추장이나 된장으로 무쳐 먹습니다.</li> <li data-sourcepos="18:1-19:0"><strong>머위대:</strong> 껍질을 벗겨 삶은 후, 들기름에 볶아 먹거나 겉절이를 만들어 먹습니다.</li> </ul><p data-sourcepos="20:1-20:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_20c361621f3e6967","c_c07e5dd75d312ae2",null,"rc_cb8680a0db18335c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7000590"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="머위나물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTDyFg2JKlooeFGTnrKy6rqkzRzQ0MFIiqUGsVWfzVqjZKan-My-8Ctb3nd9EQs"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7000590" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_20c361621f3e6967","c_c07e5dd75d312ae2",null,"rc_cb8680a0db18335c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위나물 </div></div></single-image></response-element></div></span></p><h4 data-sourcepos="22:1-22:12">2. 머위 즙</h4><ul data-sourcepos="24:1-26:0"> <li data-sourcepos="24:1-24:43"><strong>머위 전체:</strong> 머위를 깨끗하게 씻어 믹서에 갈아 즙을 내어 마십니다.</li> <li data-sourcepos="25:1-26:0"><strong>효능</strong>: 면역력 강화, 피로 회복 등에 도움을 줄 수 있습니다.</li> </ul><h4 data-sourcepos="27:1-27:13">3. 머위 뿌리</h4><ul data-sourcepos="29:1-31:0"> <li data-sourcepos="29:1-29:39"><strong>차</strong>: 머위 뿌리를 얇게 썰어 물에 넣고 끓여 차로 마십니다.</li> <li data-sourcepos="30:1-31:0"><strong>효능</strong>: 기관지 질환, 두통 완화 등에 효과적입니다.</li> </ul><p data-sourcepos="32:1-32:18"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_20c361621f3e6967","c_c07e5dd75d312ae2",null,"rc_cb8680a0db18335c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://xn--hw4ba952l.com/shop/item.php?it_id=1679877349"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="머위차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQgWuSXe5bc1_rAJxCvHqzzvJLh1dJIB7nEFd9zT7g92tb-KvazRpj-Eu_fuvan"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://xn--hw4ba952l.com/shop/item.php?it_id=1679877349" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_20c361621f3e6967","c_c07e5dd75d312ae2",null,"rc_cb8680a0db18335c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTdreDMeU6Kf2ElxQzr2TrpVOz0b4PvNJ2eRog__SNH11ktP4Rr1M9kD_8fbSNobcZLn_K5ZIvVIKJXqnD-hAdwEQ1V7HY_QUGbq24"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">xn--hw4ba952l.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위차 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="34:1-34:16">머위 요리 레시피 추천</h3><ul data-sourcepos="36:1-39:0"> <li data-sourcepos="36:1-36:56"><strong>머위된장국:</strong> 머위를 넣어 끓인 된장국은 구수하고 깊은 맛을 내며, 속을 편안하게 해줍니다.</li> <li data-sourcepos="37:1-37:42"><strong>머위전:</strong> 머위를 부침가루에 묻혀 부쳐 먹으면 고소하고 맛있습니다.</li> <li data-sourcepos="38:1-39:0"><strong>머위 겉절이:</strong> 매콤하고 아삭한 겉절이는 밥도둑으로 제격입니다.</li> </ul><p data-sourcepos="40:1-40:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_20c361621f3e6967","c_c07e5dd75d312ae2",null,"rc_cb8680a0db18335c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m./watch?v=F3_7_LYO6hw&pp=ygUQI-uouOychOyejuuCmOusvA%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="머위 요리 모음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRCJtLYUO0eqqIudB2-P0HXX52ml46h4mXLRKOF8Spv4AgZcflVVTOmDtC9WgMF"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=F3_7_LYO6hw&pp=ygUQI-uouOychOyejuuCmOusvA%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_20c361621f3e6967","c_c07e5dd75d312ae2",null,"rc_cb8680a0db18335c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위 요리 모음 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="42:1-42:12">머위 고르는 법</h3><ul data-sourcepos="44:1-46:0"> <li data-sourcepos="44:1-44:30">잎이 싱싱하고 줄기가 굵고 단단한 것을 선택합니다.</li> <li data-sourcepos="45:1-46:0">잎에 벌레 먹은 자국이나 상처가 없는 것이 좋습니다.</li> </ul><h3 data-sourcepos="47:1-47:10">머위 보관법</h3><ul data-sourcepos="49:1-51:0"> <li data-sourcepos="49:1-49:37">신문지에 싸서 냉장 보관하면 3~4일 정도 보관할 수 있습니다.</li> <li data-sourcepos="50:1-51:0">냉동 보관할 경우, 데쳐서 물기를 제거한 후 밀봉하여 보관합니다.</li> </ul><p data-sourcepos="52:1-52:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_20c361621f3e6967","c_c07e5dd75d312ae2",null,"rc_cb8680a0db18335c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///llll0242/221040145563"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="머위 보관 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRTK3IU-5ZB2aenA7gVSrmMAl7ezCl2tx_aRvYmHtSiNK5UDcbR8XRD0J4DVdNf"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///llll0242/221040145563" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_20c361621f3e6967","c_c07e5dd75d312ae2",null,"rc_cb8680a0db18335c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위 보관 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="54:1-54:29"><strong>머위, 건강과 맛을 동시에 잡는 특별한 선물!</strong></p><p data-sourcepos="56:1-56:78">머위는 다양한 요리에 활용될 뿐만 아니라, 건강에도 좋은 효능을 지니고 있습니다. 봄철 제철 머위를 즐기며 건강한 식생활을 만들어 보세요.</p></div> </div></div>