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<p style="text-align: center;"> </p><p style="text-align: center;"> </p><p> </p><p>출처 :https://theqoo.net/square/2886561106</p><p> </p><p> </p><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1X510/b2f3320355d5dff45f2d7d853b9bddb97c35f3b1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1X510/b2f3320355d5dff45f2d7d853b9bddb97c35f3b1" data-origin-width="598" data-origin-height="328"></div><p> </p><p> </p><p> </p><p style="text-align: center;"><a href="https://www.tiktok.com/@yogawithmax/video/7262356628727483653" target="_blank" class="ke-link">https://www.tiktok.com/@yogawithmax/video/7262356628727483653</a></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1X510/db8327c86cc78fb33bb8c92bc8981b2260bd19cd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1X510/db8327c86cc78fb33bb8c92bc8981b2260bd19cd" data-origin-width="319" data-origin-height="570"></div><p> </p><p> </p><p> </p><p style="text-align: center;"><a href="https://www.tiktok.com/@lego_asap/video/7258609656816356609" target="_blank" class="ke-link">https://www.tiktok.com/@lego_asap/video/7258609656816356609</a></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1X510/0758748972c32b8b38bc5210070b0d62682e9423" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1X510/0758748972c32b8b38bc5210070b0d62682e9423" data-origin-width="319" data-origin-height="570"></div><p> </p><p> </p><p style="text-align: center;">▫️성장기 아이들은 성장판을 자극해 좋고,</p><p style="text-align: center;">성인 분들은 굽은등과</p><p style="text-align: center;">거북목이 펴지면서 줄어들었던 키가 커져요!<br>▫️동작 자세히 알려드릴게요</p><p style="text-align: center;"><br>1)양발은 어깨너비<br>2)손바닥이 정면은 향하도록<br>3)까치발을 들면서 날숨 내리면서 들숨<br>4)30~50회 반복</p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;">+</p><p style="text-align: center;"> </p><p style="text-align: center;"><a href="https://youtu.be/RuUvnMPyybo" target="_blank" class="ke-link">https://youtu.be/RuUvnMPyybo</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=RuUvnMPyybo" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="851" data-video-height="479" data-ke-style="alignCenter" data-video-thumbnail="https://scrap.kakaocdn.net/dn/uO77f/hyTAvkgmAr/kH73PDhcjufQOVNNRUvI30/img.jpg?width=1280&height=720&face=1156_84_1204_136" data-ke-mobile-mobilestyle="widthContent" data-video-origin-width="851" data-video-origin-height="479"><iframe src="https://www.youtube.com/embed/RuUvnMPyybo" width="851" height="479" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"> </p><p style="text-align: center;">당연히 성장판이 닫히면 키가 더 크지 않겠지만</p><p style="text-align: center;">자세 교정이 되는지</p><p style="text-align: center;">키가 커보이는 효과가 있다는 후기는 좀 있음</p><p style="text-align: center;"> </p><p style="text-align: center;">현재 내 키에서 줄지 않게 해준다<br>이미 자세 나빠서 작아진 키 원래대로 보이게 해준다 이거가 맞긴함</p><p style="text-align: center;"> </p><p style="text-align: center;"> </p>
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동네마당
기타
해외에서 난리난 8cm 커지는 운동 .jpgif
로블리-⁷
추천 0
조회 23,734
23.08.08 15:19
댓글 7
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첫댓글 열심히 해봐야겠어요
성장판 닫힌지 오래지만..도전..!!
도전!
열려라 성장판!!
오??
오와...해볼래요!
도전!!!!!!!