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<tr> <td valign="top"><table width="255" height="350" class="txc-layout-inner-table" border="0" cellspacing="0" cellpadding="5"><tbody><tr><td valign="top"><div class="txc-textbox" style="padding: 10px; border: 4px solid rgb(255, 0, 0); border-image: none; background-color: rgb(255, 255, 255);"><p><br></p><p style="text-align: center;"><span style="font-size: 12pt;"><span class="b"><strong><span style="color: rgb(255, 0, 0);">오징어 야채 볶음</span></strong></span></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><span class="b"><strong></strong></span></span></p><span style="font-size: 12pt;"><span class="b"><strong><p align="center" style="text-align: center;"><a class="tx-link" href="http://cafe.daum.net/dmsahrtj" target="_blank" rel="noopener noreferrer"><img width="553" height="800" class="_photoImage" id="20130403_142/fruit528_13650003661677ph8Y_JPEG/IMG_1937%C1%A6%B8%F1.JPG" style="cursor: pointer; rwidth: 553px; rheight: 800px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F3aa876b0519157bc6ec99825442a879e.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"></a><span style="color: rgb(255, 0, 0);"> </span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">마땅한 찬이 없을땐 냉동실에 보관중인 오징어 한마리도</span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">왜 일케 반가운지요..</span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">오징어만 있어도 냉장고속 자투리 야채넣고</span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">매콤하게 볶아 밥위에 올려 쓱쓱비벼먹는 행복이 있어서 좋다져~</span></p><p align="center" style="text-align: center;"></p><p><embed src="https://t1.daumcdn.net/cfile/blog/123190514D37F6D309" type="video/x-ms-asf" hidden="true" allowscriptaccess="sameDomain" allownetworking="internal" loop="true" volume="0" allowNetworking='internal' allowScriptAccess='sameDomain'></p><p align="center" style="text-align: center;"><strong><img id="static/full/20130318/emoticon/3_25.gif" style="cursor: pointer;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F782c570d0591f4f74753625ba53999a2.gif" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="color: rgb(255, 0, 0);"> 오징어 버섯 야채볶음 </span><img id="static/full/20130318/emoticon/3_25.gif" style="cursor: pointer;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F782c570d0591f4f74753625ba53999a2.gif" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"></strong></p><p align="center" style="text-align: center;"><strong></strong></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">오징어 1마리</span></strong></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">느타리버섯 300g</span></strong></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">냉장고속 자투리야채 </span></strong></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">오징어볶음 양념장(본문참조)</span></strong></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">마늘</span></strong></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">참기름</span></strong></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">통깨</span><span style="color: rgb(255, 0, 0);"> </span></strong></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><img width="740" height="493" class="_photoImage" id="20130403_39/fruit528_1365000367858lTdnq_JPEG/IMG_1930.JPG" style="border-color: rgb(0, 0, 0); width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F4043e9cb690bc19d7c3271aeb622746f.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"></p><p align="center" style="text-align: center;"></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">오징어는 아미노산의 일종인 타우린이 많이 들어있는데요</span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">오징어나 문어등을 말리면 표면에 하얗게 가루가 묻어나잖아요</span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">그고이 바로 타우린이라 합니다</span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">DHA와 타우린이 풍부한 수산물을 많이 섭취하면</span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">우리아이들 지능이 팍팍팍 올라가는거 아시져~ㅎ</span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">.</span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">.</span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">타우린은 뇌세포 형성에 기본이 되는 성분이기 때문에</span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">두뇌 발달에 결정적인 역활을 미치고</span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">혈액순환과 혈중 콜레스테롤을 감소시키며 </span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">피로회복에도 효과가 있다고 하네요..</span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">.</span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">.</span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">오징어에는 콜레스테롤이 높다고 기피하는 경향이 있기도 하는데요</span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">타우린의 함량이 높아 서로 보관작용을 해주기때문에</span></p><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="color: rgb(255, 0, 0);">고지혈증 환자만 아니라면 별 무리 없이 섭취해도 좋은 식품이예요~ </span><div align="center" class="autosourcing-stub-saved" style="text-align: center;"><span style="color: rgb(255, 0, 0);">.</span></div><div align="center" class="autosourcing-stub-saved" style="text-align: center;"><span style="color: rgb(255, 0, 0);">.</span></div><div align="center" class="autosourcing-stub-saved" style="text-align: center;"><span style="color: rgb(255, 0, 0);">오징어는 껍질을 벗기고</span></div><div align="center" class="autosourcing-stub-saved" style="text-align: center;"><span style="color: rgb(255, 0, 0);">링모양으로 썰어주었어여~</span></div><div align="center" class="autosourcing-stub-saved" style="text-align: center;"><span style="color: rgb(255, 0, 0);">귀찮다면 걍 손질하지마시궁</span></div><div align="center" class="autosourcing-stub-saved" style="text-align: center;"><span style="color: rgb(255, 0, 0);">바로 썰어서 준비해도 되구요~</span></div><div align="center" class="autosourcing-stub-saved" style="text-align: center;"></div><p align="center" style="text-align: center;"><br style="clear: both;"><img width="740" height="493" class="_photoImage" id="20130403_108/fruit528_1365000366528vRSGK_JPEG/IMG_1925.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2Fd93c70ee11e613d835e2a69087d61413.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="color: rgb(255, 0, 0);"> </span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">느타리버섯~</span></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><br style="clear: both;"><img width="740" height="493" class="_photoImage" id="20130403_272/fruit528_1365000366829c4lwH_JPEG/IMG_1926.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2Fc1f625a6db7e58c48b33968add3909f2.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="color: rgb(255, 0, 0);"> </span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">끓는물에 소금넣고 살짜쿵 데쳐내주세요~</span></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><br style="clear: both;"><img width="740" height="493" class="_photoImage" id="20130403_57/fruit528_1365000367188rXkv4_JPEG/IMG_1927.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F0cd69a8ea242cef002d63b20c81399a9.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="color: rgb(255, 0, 0);"> </span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">체에받혀 물기를 빼두시고요~</span></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><br style="clear: both;"><img width="740" height="493" class="_photoImage" id="20130403_92/fruit528_13650003673904zqe7_JPEG/IMG_1928.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F5c0f798ece05722f5dabb61368674265.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><br style="clear: both;"><br style="clear: both;"><span style="color: rgb(255, 0, 0);">냉장고속 자투리 야채 준비하면 되는데..</span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">별다른 야채가 없어서 잔파만 넣어줄라고요~</span></p><p align="center" style="text-align: center;"><br style="clear: both;"><br style="clear: both;"><img width="740" height="493" class="_photoImage" id="20130403_278/fruit528_1365000368498zUS6I_JPEG/IMG_1931.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F1f7c6aefa203cd47a6c3694ed55286f6.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="color: rgb(255, 0, 0);"> </span></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">오징어볶음 양념장 만들기</span></strong></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">고추장1</span></strong></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">두반장1</span></strong></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">맛간장2</span></strong><span style="color: rgb(255, 0, 0);"> </span></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">포도씨유1</span></strong><span style="color: rgb(255, 0, 0);"> </span></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">석류효소(또는 설탕,물엿으로 대체가능)</span></strong></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">마늘1</span></strong></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">참기름1</span></strong></p><p align="center" style="text-align: center;"><strong><span style="color: rgb(255, 0, 0);">통깨</span></strong><span style="color: rgb(255, 0, 0);"> </span></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><strong></strong></p><p align="center" style="text-align: center;"><br style="clear: both;"><a class="tx-link" href="http://cafe.daum.net/dmsahrtj" target="_blank" rel="noopener noreferrer"><img width="740" height="493" class="_photoImage" id="20130403_218/fruit528_1365000369032p9YVI_JPEG/IMG_1932.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F542e2f94d8bb59e841a1f3b4d01271d7.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"></a><span style="color: rgb(255, 0, 0);"> </span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">팬이 달구어지면 포도씨유 두르고..</span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">볶아 볶아 주세요~</span></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><br style="clear: both;"><img width="740" height="493" class="_photoImage" id="20130403_199/fruit528_1365000369469YsyVA_JPEG/IMG_1933.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2Fa44be47640739e8a5654eccc4408c535.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="color: rgb(255, 0, 0);"> </span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">미리 만들어둔 양념장을 넣어주시구요~</span></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><br style="clear: both;"><img width="740" height="493" class="_photoImage" id="20130403_269/fruit528_1365000369682CAIlW_JPEG/IMG_1934.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2Fe1501ad781d0f99592b64b37b8c52e03.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="color: rgb(255, 0, 0);"> </span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">준비된 야채도 넣어줍니다..</span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">오늘은 잔파만 푸짐하게 넣어줬어요~</span></p><p align="center" style="text-align: center;"><br style="clear: both;"><br style="clear: both;"><img width="740" height="493" class="_photoImage" id="20130403_265/fruit528_1365000370281GJIiF_JPEG/IMG_1944.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F6a61ddd88e5296f256007b671a0e9e30.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="color: rgb(255, 0, 0);"> </span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">양념이 잘 베이도록 볶아주면 끝~</span></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><br style="clear: both;"><img width="740" height="493" class="_photoImage" id="20130403_118/fruit528_1365000370632D5NhH_JPEG/IMG_1936.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F027da4fad89d2b66ed3d69b959bccdc8.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="color: rgb(255, 0, 0);"> </span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);">오징어 한마리로 매콤하게 볶아본 오징어 버섯 야채볶음입니돠~</span></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><br style="clear: both;"><img width="553" height="800" class="_photoImage" id="20130403_190/fruit528_1365000370826pkjEk_JPEG/IMG_1937.JPG" style="cursor: pointer; rwidth: 553px; rheight: 800px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F42b6a51745848866534c20c923a82bc6.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"></p></strong><p style="text-align: left;"></p></span><p style="text-align: left;"></p></span><p><br></p><p><!-- --> <!-- end clix_content --> </p><table class="clearTable"><tbody><tr><td> </td></tr></tbody></table><p><br></p></div></td></tr></tbody></table></td> <td valign="top"><table width="255" height="350" class="txc-layout-inner-table" border="0" cellspacing="0" cellpadding="5"><tbody><tr><td valign="top"><p><br></p></td></tr></tbody></table></td>
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카페 게시글
♥----냠냠요리방
오징어 야채 볶음
솔지
추천 0
조회 28
20.03.04 07:56
댓글 9
다음검색
첫댓글 아이구 침넘어가네요~~~ㅎ
색감이 죽여줍니다 맛은 어떨지 몰라도~~~
훈석 좀. 닮아보셩.ㅎ
홈쇼핑에서 구입한 손질 냉동 오징어 있는데 한 번 해봐 ㅎㅎㅎ
ㅇㅋ.
술 안주로 제격일세.
헌데 술을 끊었으니 이를 우짜노.
입 맛만 다시고 갑니다
밥반찬으로는 더욱 좋아요 ㅎ
@훈석 오징어 덮밥. 쵀고우.~!!
맛있어 보여 직접 해먹을려 생각하니
오징어 손질하기가 싫어서 포기 햇답니다 ㅎㅎㅎ
아주 맛있어 보입니다,요,~**