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<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:44">복분자, 맛있고 영양 가득한 제철 과일! 과 맛보는 방법까지 알아보자!</h2><p data-sourcepos="3:1-3:37"><strong>이색적인 매력과 건강에 좋은 으로 인기를 끄는 복분자!</strong></p><p data-sourcepos="5:1-5:93">초여름철 제철 과일인 복분자는 톡 쏘는 맛과 달콤한 풍미로 많은 사랑을 받고 있습니다. 뿐만 아니라 다양한 영양 성분을 함유하고 있어 건강에도 매우 좋은 과일입니다.</p><p data-sourcepos="7:1-7:63">오늘은 복분자의 <strong>, 영양, 맛보는 방법</strong>까지 알아보며 더욱 맛있고 건강하게 즐기는 방법을 찾아보겠습니다!</p><p data-sourcepos="9:1-9:19"><strong>1. 복분자의 놀라운 !</strong></p><ul data-sourcepos="11:1-24:0">
<li data-sourcepos="11:1-12:16"><strong>강력한 항산화 작용:</strong> 복분자에는 <strong>비타민 C</strong>가 풍부하게 함유되어 있습니다. 비타민 C는 강력한 항산화 성분으로 면역력을 높이고, 피부 노화를 방지하며, 콜라겐 생성을 촉진하는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://prod.danawa.com/info/?pcode=4280991"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="비타민 C " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcR2HvwcXqgb3K3Jy2oBJ2OiG1vnkywYUB474J-JbXMUG34XYawnMpCDcc1zNNDz"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://prod.danawa.com/info/?pcode=4280991" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRPFo-e_IyuwpKU7IAYMam-iq0hygPIHAwdi23CC6aXeFsGnAq9OXUy-SSmeOHQwhewSp3niHFE3pCzUi4llkNATx70TcY7RSO7"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">prod.danawa.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 비타민 C </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="13:1-14:16"><strong>눈 건강 개선:</strong> 복분자에 함유된 <strong>안토시아닌</strong>은 시력 보호에 적입니다. 안토시아닌은 눈의 피로를 덜어주고, 망막 건강을 유지하며, 백내장 예방에도 도움을 줄 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EC%95%88%ED%86%A0%EC%8B%9C%EC%95%84%EB%8B%8C"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="안토시아닌 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQry8hL9XlTvkal-kQcoI1IxkhdJK2U0rfZH5PYMMAe1Ta3duQFGGgw3I9jeYJ7"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EC%95%88%ED%86%A0%EC%8B%9C%EC%95%84%EB%8B%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">ko.wikipedia.org</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 안토시아닌 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="15:1-16:13"><strong>피로 해소 및 스트레스 완화:</strong> 복분자에 함유된 <strong>엽산</strong>은 피로 회복에 도움을 줍니다. 또한, 스트레스 해소에도 적인 것으로 알려져 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EC%97%BD%EC%82%B0"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="엽산 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSdBYC7mmAJg8QhHirhoYBsInGtOmsDaoks4wKmMJQKBTnjpQ0koQJ5lPN-seuV"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EC%97%BD%EC%82%B0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">ko.wikipedia.org</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 엽산 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="17:1-17:88"><strong>갱년기 완화:</strong> 복분자에 함유된 <strong>피토에스트로겐</strong>은 여성 호르몬 에스트로겐과 유사한 작용을 하여 갱년기 완화에 도움을 줄 수 있습니다.</li>
<li data-sourcepos="18:1-18:58"><strong>혈액 순환 개선:</strong> 복분자에 함유된 <strong>칼륨</strong>은 혈압 조절과 혈액 순환 개선에 도움을 줍니다.</li>
<li data-sourcepos="19:1-20:16"><strong>피부 건강 개선:</strong> 복분자에 함유된 <strong>비타민 E</strong>는 피부 노화를 방지하고, 피부 탄력을 유지하며, 건강한 피부를 유지하는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.almonds.or.kr/about-us/press-room/bitamin-e-pungbuhan-amondeu-han-jumeulo-ganpyeonhage-chaenggineun-geongang"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="비타민 E " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTICskAWvNKmMDIXP1eAWIyMNvBvRERjGroCvqDnOGIvoaTx7HwySxV26cEJop-"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.almonds.or.kr/about-us/press-room/bitamin-e-pungbuhan-amondeu-han-jumeulo-ganpyeonhage-chaenggineun-geongang" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTmwF35jp5vtCilB24ZKvlH4XRK81LSo7c2hHqwKhyshuQck_gJ5QcxM61C_edqCnxqJNsNDNSjZYh5FgBZLVn2NrPbzzlSSSD_MT4"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.almonds.or.kr</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 비타민 E </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="21:1-21:56"><strong>골밀도 증가:</strong> 복분자에 함유된 <strong>칼슘</strong>은 뼈 건강 유지와 골밀도 증가에 도움을 줍니다.</li>
<li data-sourcepos="22:1-24:0"><strong>면역력 강화:</strong> 복분자에 함유된 <strong>아연</strong>은 면역력 강화와 상처 치유에 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EC%95%84%EC%97%B0"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="아연 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQBYu0sMLnPAT9jvofbkY-QKBBcTytv8reyKW2RKVl8Ba3p4dj8-0BFlO0wyIpH"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EC%95%84%EC%97%B0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">ko.wikipedia.org</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 아연 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
</ul><p data-sourcepos="25:1-25:22"><strong>2. 복분자의 풍부한 영양 성분!</strong></p><p data-sourcepos="27:1-27:84">복분자에는 <strong>비타민 C, 안토시아닌, 엽산, 피토에스트로겐, 칼륨, 비타민 E, 칼슘, 아연</strong> 등 다양한 영양 성분이 풍부하게 함유되어 있습니다.</p><p data-sourcepos="29:1-29:19"><strong>3. 맛있게 즐기는 복분자!</strong></p><p data-sourcepos="31:1-31:24">복분자는 다양한 방법으로 즐길 수 있습니다.</p><ul data-sourcepos="33:1-41:11">
<li data-sourcepos="33:1-34:21"><strong>생으로 먹기:</strong> 복분자를 깨끗이 씻어 그대로 먹는 가장 간단한 방법입니다. 톡 쏘는 맛과 달콤한 풍미를 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://gaupro..com/49"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="복분자 생으로 먹기 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQEKD7_yaaH2mZx6KQriq-NIikNGkJHqd7fMscGVJ0eYmtO7P8xK9-Z9__0cgwv"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://gaupro..com/49" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSNisHBcokSCsbRQqK5YunIKyTvbOG3_R4v6vAz3pSrqHwv3JK3jHL2Jfb909P40vWJ5wHU6UfWGmZ5RTNV_vtqgIIGBAsaVAqzUjkA"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">gaupro..com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 복분자 생으로 먹기 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="35:1-36:16"><strong>복분자주스:</strong> 복분자를 믹서기에 갈아서 만든 복분자주스는 시원하고 건강한 음료입니다. 물이나 요거트에 섞어 마셔도 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://iloveberry.cafe24.com/product/%ED%96%87%EB%B3%B5%EB%B6%84%EC%9E%90-%EC%A3%BC%EC%8A%A4-15l%C3%972pet/44/"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="복분자주스 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTSPrr5ZpNtfN0N0vXr0XhSFNn2MwSMxJR1XC2DZcVsjE6cSgrdNRqzYYsa5J3P"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://iloveberry.cafe24.com/product/%ED%96%87%EB%B3%B5%EB%B6%84%EC%9E%90-%EC%A3%BC%EC%8A%A4-15l%C3%972pet/44/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRK6pT6a7qBmE4D6zdq-U5xOFIcbiQzsggWvmB97jQ9zCTY3Xym1kIIeWb5B2e28-LtjuQbVk_UxFs895ex07f4NExFK7HEEnDV3ZPvy-zN"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">iloveberry.cafe24.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 복분자주스 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="37:1-38:15"><strong>복분자잼:</strong> 복분자를 설탕과 함께 끓여 만든 복분자잼은 빵이나 토스트에 발라 먹으면 맛있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.sanghafarm.co.kr/product/detail.jsp?pid=A0001145"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="복분자잼 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSXjFrEAJCjRHdqkEmYhgXXqHN4EpSAeemnRgAkhsm2W6Md-fxe9YRkCh2wQ4tL"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.sanghafarm.co.kr/product/detail.jsp?pid=A0001145" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSfzVvP_gp1lEhm4ycSWOZ64hxOClNNIyDGyN3AJlL_zuINykr3UX5qAAWDwHfzc0itwSUXmlK10_VmgSiu_f8Q2W77nK2QBPO7TkPrEeY"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.sanghafarm.co.kr</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 복분자잼 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="39:1-40:16"><strong>복분자와인:</strong> 복분자를 발효시켜 만든 복분자와인은 독특한 풍미와 맛을 가진 알코올 음료입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://prod.danawa.com/info/?pcode=18687311"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="복분자와인 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQszRNNuFuWotclKMGWwnN5U5nA1kVvBnTBmm-qczsLwkPPA3ozsY0nazqoPYs-"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://prod.danawa.com/info/?pcode=18687311" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_30d0bb077141302b&quot;,&quot;c_84dc67b134c4c22b&quot;,null,&quot;rc_f5c6b44d5de3ac41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRPFo-e_IyuwpKU7IAYMam-iq0hygPIHAwdi23CC6aXeFsGnAq9OXUy-SSmeOHQwhewSp3niHFE3pCzUi4llkNATx70TcY7RSO7"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">prod.danawa.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 복분자와인 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="41:1-41:11"><strong>복분자차:</strong></li>
</ul></div>
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<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:44">복분자, 맛있고 영양 가득한 제철 과일! 과 맛보는 방법까지 알아보자!</h2><p data-sourcepos="3:1-3:37"><strong>이색적인 매력과 건강에 좋은 으로 인기를 끄는 복분자!</strong></p><p data-sourcepos="5:1-5:93">초여름철 제철 과일인 복분자는 톡 쏘는 맛과 달콤한 풍미로 많은 사랑을 받고 있습니다. 뿐만 아니라 다양한 영양 성분을 함유하고 있어 건강에도 매우 좋은 과일입니다.</p><p data-sourcepos="7:1-7:63">오늘은 복분자의 <strong>, 영양, 맛보는 방법</strong>까지 알아보며 더욱 맛있고 건강하게 즐기는 방법을 찾아보겠습니다!</p><p data-sourcepos="9:1-9:19"><strong>1. 복분자의 놀라운 !</strong></p><ul data-sourcepos="11:1-24:0">
<li data-sourcepos="11:1-12:16"><strong>강력한 항산화 작용:</strong> 복분자에는 <strong>비타민 C</strong>가 풍부하게 함유되어 있습니다. 비타민 C는 강력한 항산화 성분으로 면역력을 높이고, 피부 노화를 방지하며, 콜라겐 생성을 촉진하는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://prod.danawa.com/info/?pcode=4280991"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="비타민 C " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR2HvwcXqgb3K3Jy2oBJ2OiG1vnkywYUB474J-JbXMUG34XYawnMpCDcc1zNNDz"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://prod.danawa.com/info/?pcode=4280991" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRPFo-e_IyuwpKU7IAYMam-iq0hygPIHAwdi23CC6aXeFsGnAq9OXUy-SSmeOHQwhewSp3niHFE3pCzUi4llkNATx70TcY7RSO7"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">prod.danawa.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 비타민 C </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="13:1-14:16"><strong>눈 건강 개선:</strong> 복분자에 함유된 <strong>안토시아닌</strong>은 시력 보호에 적입니다. 안토시아닌은 눈의 피로를 덜어주고, 망막 건강을 유지하며, 백내장 예방에도 도움을 줄 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EC%95%88%ED%86%A0%EC%8B%9C%EC%95%84%EB%8B%8C"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="안토시아닌 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQry8hL9XlTvkal-kQcoI1IxkhdJK2U0rfZH5PYMMAe1Ta3duQFGGgw3I9jeYJ7"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EC%95%88%ED%86%A0%EC%8B%9C%EC%95%84%EB%8B%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">ko.wikipedia.org</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 안토시아닌 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="15:1-16:13"><strong>피로 해소 및 스트레스 완화:</strong> 복분자에 함유된 <strong>엽산</strong>은 피로 회복에 도움을 줍니다. 또한, 스트레스 해소에도 적인 것으로 알려져 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EC%97%BD%EC%82%B0"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="엽산 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSdBYC7mmAJg8QhHirhoYBsInGtOmsDaoks4wKmMJQKBTnjpQ0koQJ5lPN-seuV"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EC%97%BD%EC%82%B0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">ko.wikipedia.org</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 엽산 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="17:1-17:88"><strong>갱년기 완화:</strong> 복분자에 함유된 <strong>피토에스트로겐</strong>은 여성 호르몬 에스트로겐과 유사한 작용을 하여 갱년기 완화에 도움을 줄 수 있습니다.</li>
<li data-sourcepos="18:1-18:58"><strong>혈액 순환 개선:</strong> 복분자에 함유된 <strong>칼륨</strong>은 혈압 조절과 혈액 순환 개선에 도움을 줍니다.</li>
<li data-sourcepos="19:1-20:16"><strong>피부 건강 개선:</strong> 복분자에 함유된 <strong>비타민 E</strong>는 피부 노화를 방지하고, 피부 탄력을 유지하며, 건강한 피부를 유지하는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.almonds.or.kr/about-us/press-room/bitamin-e-pungbuhan-amondeu-han-jumeulo-ganpyeonhage-chaenggineun-geongang"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="비타민 E " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTICskAWvNKmMDIXP1eAWIyMNvBvRERjGroCvqDnOGIvoaTx7HwySxV26cEJop-"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.almonds.or.kr/about-us/press-room/bitamin-e-pungbuhan-amondeu-han-jumeulo-ganpyeonhage-chaenggineun-geongang" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTmwF35jp5vtCilB24ZKvlH4XRK81LSo7c2hHqwKhyshuQck_gJ5QcxM61C_edqCnxqJNsNDNSjZYh5FgBZLVn2NrPbzzlSSSD_MT4"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.almonds.or.kr</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 비타민 E </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="21:1-21:56"><strong>골밀도 증가:</strong> 복분자에 함유된 <strong>칼슘</strong>은 뼈 건강 유지와 골밀도 증가에 도움을 줍니다.</li>
<li data-sourcepos="22:1-24:0"><strong>면역력 강화:</strong> 복분자에 함유된 <strong>아연</strong>은 면역력 강화와 상처 치유에 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EC%95%84%EC%97%B0"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="아연 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQBYu0sMLnPAT9jvofbkY-QKBBcTytv8reyKW2RKVl8Ba3p4dj8-0BFlO0wyIpH"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EC%95%84%EC%97%B0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">ko.wikipedia.org</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 아연 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
</ul><p data-sourcepos="25:1-25:22"><strong>2. 복분자의 풍부한 영양 성분!</strong></p><p data-sourcepos="27:1-27:84">복분자에는 <strong>비타민 C, 안토시아닌, 엽산, 피토에스트로겐, 칼륨, 비타민 E, 칼슘, 아연</strong> 등 다양한 영양 성분이 풍부하게 함유되어 있습니다.</p><p data-sourcepos="29:1-29:19"><strong>3. 맛있게 즐기는 복분자!</strong></p><p data-sourcepos="31:1-31:24">복분자는 다양한 방법으로 즐길 수 있습니다.</p><ul data-sourcepos="33:1-41:11">
<li data-sourcepos="33:1-34:21"><strong>생으로 먹기:</strong> 복분자를 깨끗이 씻어 그대로 먹는 가장 간단한 방법입니다. 톡 쏘는 맛과 달콤한 풍미를 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://gaupro..com/49"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="복분자 생으로 먹기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQEKD7_yaaH2mZx6KQriq-NIikNGkJHqd7fMscGVJ0eYmtO7P8xK9-Z9__0cgwv"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://gaupro..com/49" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSNisHBcokSCsbRQqK5YunIKyTvbOG3_R4v6vAz3pSrqHwv3JK3jHL2Jfb909P40vWJ5wHU6UfWGmZ5RTNV_vtqgIIGBAsaVAqzUjkA"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">gaupro..com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 복분자 생으로 먹기 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="35:1-36:16"><strong>복분자주스:</strong> 복분자를 믹서기에 갈아서 만든 복분자주스는 시원하고 건강한 음료입니다. 물이나 요거트에 섞어 마셔도 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://iloveberry.cafe24.com/product/%ED%96%87%EB%B3%B5%EB%B6%84%EC%9E%90-%EC%A3%BC%EC%8A%A4-15l%C3%972pet/44/"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="복분자주스 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTSPrr5ZpNtfN0N0vXr0XhSFNn2MwSMxJR1XC2DZcVsjE6cSgrdNRqzYYsa5J3P"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://iloveberry.cafe24.com/product/%ED%96%87%EB%B3%B5%EB%B6%84%EC%9E%90-%EC%A3%BC%EC%8A%A4-15l%C3%972pet/44/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRK6pT6a7qBmE4D6zdq-U5xOFIcbiQzsggWvmB97jQ9zCTY3Xym1kIIeWb5B2e28-LtjuQbVk_UxFs895ex07f4NExFK7HEEnDV3ZPvy-zN"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">iloveberry.cafe24.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 복분자주스 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="37:1-38:15"><strong>복분자잼:</strong> 복분자를 설탕과 함께 끓여 만든 복분자잼은 빵이나 토스트에 발라 먹으면 맛있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.sanghafarm.co.kr/product/detail.jsp?pid=A0001145"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="복분자잼 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSXjFrEAJCjRHdqkEmYhgXXqHN4EpSAeemnRgAkhsm2W6Md-fxe9YRkCh2wQ4tL"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.sanghafarm.co.kr/product/detail.jsp?pid=A0001145" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSfzVvP_gp1lEhm4ycSWOZ64hxOClNNIyDGyN3AJlL_zuINykr3UX5qAAWDwHfzc0itwSUXmlK10_VmgSiu_f8Q2W77nK2QBPO7TkPrEeY"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.sanghafarm.co.kr</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 복분자잼 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="39:1-40:16"><strong>복분자와인:</strong> 복분자를 발효시켜 만든 복분자와인은 독특한 풍미와 맛을 가진 알코올 음료입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://prod.danawa.com/info/?pcode=18687311"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="복분자와인 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQszRNNuFuWotclKMGWwnN5U5nA1kVvBnTBmm-qczsLwkPPA3ozsY0nazqoPYs-"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://prod.danawa.com/info/?pcode=18687311" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_30d0bb077141302b","c_84dc67b134c4c22b",null,"rc_f5c6b44d5de3ac41",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRPFo-e_IyuwpKU7IAYMam-iq0hygPIHAwdi23CC6aXeFsGnAq9OXUy-SSmeOHQwhewSp3niHFE3pCzUi4llkNATx70TcY7RSO7"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">prod.danawa.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 복분자와인 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="41:1-41:11"><strong>복분자차:</strong></li>
</ul></div>
</div></div>
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