Chicken Breasts With Lemon (레몬과 함께하는 치킨 브레스트)

[kagy]

Ingredients

Yield:4 servings

• ½cup flour for dredging
• Salt and freshly ground pepper to taste
• 4skinless boneless chicken breasts, about 6 ounces each
• 2tablespoons olive oil
• 4sprigs fresh thyme or 1 teaspoon dried
• 2tablespoons finely chopped shallots
• 2teaspoons finely chopped garlic
• 2teaspoons grated lemon zest
• 3tablespoons lemon juice
• ½cup chicken broth, fresh or canned
• 2tablespoons butter

Preparation

1. Step 1

   Season flour with salt and pepper, and dredge the chicken all over. Remove the excess flour.

2. Step 2

   Heat the oil in a heavy skillet large enough to hold the chicken pieces in one layer. Add chicken and cook, uncovered, over medium heat for 5 minutes or until lightly browned.

3. Step 3

   Flip the chicken and cook for 5 minutes more, or until cooked through. Carefully remove the oil from the skillet, leaving the chicken. Discard the oil.

4. Step 4

   Add the thyme, shallots and garlic, and cook for about a minute. Do not burn the garlic. Add the lemon rind, the lemon juice and the broth.

5. Step 5

   Scrape the skillet to dissolve the brown particles that cling to the bottom. Add the butter, and cook for 3 minutes longer. Serve immediately.