속을 시원하게 해 주는 얼갈이 된장국

<p><b>속을 시원하게 해 주는 얼갈이 된장국</b></p><p><br>준비물 : 얼갈이 1단, 굵은소금 1큰술, 대파 1뿌리,<br>마른 멸치 1줌,다시마 3-4쪽<br>양념 : 된장 2큰술</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/2d4f4eb2ec040616597c9f697578d62f5e967e13" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/2d4f4eb2ec040616597c9f697578d62f5e967e13" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/f1753ba60af63d81a53ad382908c81405deec8b2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/f1753ba60af63d81a53ad382908c81405deec8b2" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>1. 배추나, 무우청 된장국도 맛있지만 계절에 상관없이 구할 수 있는 얼갈이 1단을 준비합니다<br>2. 뿌리 부분은 흙이 많이 붙어있어 잘라내 줍니다 <br>*** 미리 씼어서 데쳐줘도 좋지만 부러지기 쉽고 데쳐서 씼어도 씼는 횟수는 비슷하다고 생각합니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/b1c989280e6738fc167767b4c4cbe0ba9beefc37" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/b1c989280e6738fc167767b4c4cbe0ba9beefc37" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>3. 끓는 물에 소금 1큰술 넣고 얼갈이를 넣어 아래 위를 뒤적여서 4-5분 동안 삶아줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/dd3fcb0921f505ebfd0f3a990b5608cd2483a503" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/dd3fcb0921f505ebfd0f3a990b5608cd2483a503" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>4. 전체적으로 숨이 죽었으면 찬물에 넣고 한 번 씼어줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/1abaa0772605b89e0e3c3b4f60d0b5b8af5a98b5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/1abaa0772605b89e0e3c3b4f60d0b5b8af5a98b5" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>5. 얼갈이가 충분히 식었으면 건져서 4-5cm 길이로 잘라줍니다 이때 뿌리 부분은 깨끗하게 잘라내 줍니다 혹시 흙이 들어 있으면 씼어내기가 어렵습니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/19134f7e88f1fa1cd76901c26bfdf30513efb835" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/19134f7e88f1fa1cd76901c26bfdf30513efb835" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/3e5c2d1b72f9181beb4718d85079f92e50c792e6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/3e5c2d1b72f9181beb4718d85079f92e50c792e6" data-origin-width="1280" data-origin-height="894"></div><p> </p></li></ul><p>6. 썰어준 얼갈이를 찬물에 1-2번 씼어서 흙가루가 없도록 깨끗이 씼어줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/21734b7920a8b227a731391fffe5cf0b533fd925" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/21734b7920a8b227a731391fffe5cf0b533fd925" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>7. 채반에 건진 후 물기를 꼭 짜서 둔비합니아</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/fabab70e7ac36d030e37e7c6a0229b0f035994f4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/fabab70e7ac36d030e37e7c6a0229b0f035994f4" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/8bfe2a5a41305df73870a0144f22573d6fca436c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/8bfe2a5a41305df73870a0144f22573d6fca436c" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>8. 된장을 넣고 조물조물 치대서 얼갈이에 간이 잘 배게 해줍니다 <br>*** 집된장과 시판 된장을 섞어주었습니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/e3534a8847acc911c9b25458921031eac8271abb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/e3534a8847acc911c9b25458921031eac8271abb" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/5d5b5e3e1838ff80060f5e36e6038d6c8feabb70" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/5d5b5e3e1838ff80060f5e36e6038d6c8feabb70" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>9. 냄비에 마른 멸치와 다시마를 넣고 육수를 끓여줍니다<br>*** 사골 국물이 있으면 물로 조금 희석해서 바로 사용하시면 됩니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/005ada5097321376f268bcecccaa7a287b5f7e10" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/005ada5097321376f268bcecccaa7a287b5f7e10" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/f75fd25be2f052f24e5de7c722fd34367b0e3aaf" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/f75fd25be2f052f24e5de7c722fd34367b0e3aaf" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>10. 양념해두었던 얼랄이를 넣고 10분 정도 끓여줍니다 <br>*** 칼칼하게 드실 분른 고추가루 1큰술 넣어주세요<br>다진 마늘은 넣지 않습니다 국맛이 들큰해져서 넣지 않습니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/e3246a563ce96186a104ed5399fb367a74565ef0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/e3246a563ce96186a104ed5399fb367a74565ef0" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/dd1fbc1a9be106a8557bce27edf35fc85c8de80b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/dd1fbc1a9be106a8557bce27edf35fc85c8de80b" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>11. 얼갈이에 양념이 먹혀서 맛나게 보이면 채썬 대파를 넣거 한소끔 더 끓여주면 얼갈이 된장국 완성입니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/4f3bb7d59e2ebd794a93e83065c3b8d84485fdce" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/4f3bb7d59e2ebd794a93e83065c3b8d84485fdce" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/402d072b2e1a8ad291ccb3d645021a29969bc70d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/402d072b2e1a8ad291ccb3d645021a29969bc70d" data-origin-width="1280" data-origin-height="960"></div><p><span>1</span></p></li></ul>