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<div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:35">아보카도 효능, 칼로리, 오일, 캡슐에 대해 알려드릴게요.</h2><h2 data-sourcepos="3:1-3:10">아보카도 효능</h2><p data-sourcepos="5:1-5:40">아보카도는 영양소가 풍부한 과일로, 다양한 건강 효능을 가지고 있습니다.</p><h3 data-sourcepos="7:1-7:9">주요 효능</h3><ul data-sourcepos="9:3-14:0">
<li data-sourcepos="9:3-9:66"><strong>심혈관 건강</strong>: 아보카도에 함유된 불포화지방산은 콜레스테롤 수치를 낮춰 심혈관 질환 예방에 도움을 줍니다.</li>
<li data-sourcepos="10:3-10:74"><strong>피부 건강</strong>: 아보카도 오일은 피부 보습과 영양 공급에 효과적이며, 항산화 성분이 피부 노화를 늦추는 데 도움을 줍니다.</li>
<li data-sourcepos="11:3-11:57"><strong>눈 건강</strong>: 아보카도에는 루테인과 제아잔틴 성분이 함유되어 있어 눈 건강에 도움을 줍니다.</li>
<li data-sourcepos="12:3-12:60"><strong>소화 건강</strong>: 아보카도에는 식이섬유가 풍부하여 소화 기능을 개선하고 변비 예방에 도움을 줍니다.</li>
<li data-sourcepos="13:3-14:0"><strong>체중 관리</strong>: 아보카도는 포만감을 높여 식욕을 조절하고 체중 관리에 도움을 줄 수 있습니다.</li>
</ul><h3 data-sourcepos="15:1-15:12">아보카도 칼로리</h3><p data-sourcepos="17:1-17:92">아보카도는 100g당 약 160kcal로, 다른 과일에 비해 칼로리가 높은 편입니다. 하지만 건강한 지방과 영양소가 풍부하여 적당량을 섭취하면 건강에 도움이 됩니다.</p><h3 data-sourcepos="19:1-19:11">아보카도 오일</h3><p data-sourcepos="21:1-21:84">아보카도 오일은 아보카도 열매에서 추출한 오일로, 불포화지방산과 비타민 E가 풍부합니다. 샐러드드레싱, 요리, 피부 보습 등 다양한 용도로 활용됩니다.</p><h3 data-sourcepos="23:1-23:14">아보카도 오일 캡슐</h3><p data-sourcepos="25:1-25:97">아보카도 오일 캡슐은 아보카도 오일을 간편하게 섭취할 수 있도록 만든 제품입니다. 아보카도 오일의 효능을 그대로 누릴 수 있으며, 휴대 및 섭취가 용이하다는 장점이 있습니다.</p><p data-sourcepos="27:1-27:84"><strong>주의사항:</strong> 아보카도에 알레르기가 있는 사람은 섭취를 피해야 합니다. 또한, 아보카도는 칼로리가 높은 편이므로 적당량을 섭취하는 것이 중요합니다.</p><p data-sourcepos="29:1-29:10"><strong>참고 자료:</strong></p><ul data-sourcepos="31:1-33:0">
<li data-sourcepos="31:1-31:102">식품의약품안전처: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c3763661306="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_57058e5b9c1dbd62&quot;,&quot;c_05e6927e9972ee63&quot;,null,&quot;rc_72ba2c8a607074aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]]" s://.mfds.go.kr/eng/brd/m_16/list.do">https://.mfds.go.kr/eng/brd/m_16/list.do</a></link-block><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></li>
<li data-sourcepos="32:1-33:0">나무위키: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c3763661306="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_57058e5b9c1dbd62&quot;,&quot;c_05e6927e9972ee63&quot;,null,&quot;rc_72ba2c8a607074aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]]" s://namu.wiki/w/%EC%95%84%EB%B3%B4%EC%B9%B4%EB%8F%84">https://namu.wiki/w/%EC%95%84%EB%B3%B4%EC%B9%B4%EB%8F%84</a></link-block><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></li>
</ul><p data-sourcepos="34:1-37:21"><strong>:</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c776157568="" class="ng-star-inserted"><single-image _ngcontent-ng-c776157568="" class="carousel-image ng-star-inserted" _nghost-ng-c3800257488="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_57058e5b9c1dbd62&quot;,&quot;c_05e6927e9972ee63&quot;,null,&quot;rc_72ba2c8a607074aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><!----><!----><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_57058e5b9c1dbd62&quot;,&quot;c_05e6927e9972ee63&quot;,null,&quot;rc_72ba2c8a607074aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://hanminutrition.com/c01158/"><!----><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="아보카도 오일 캡슐 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcS3lYtAY_38nG78_TCTJBJqfS7RBu3Z7wC1YAvzVNxSmWpSqTTwXsydruj7aqEV"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c776157568="" overlay="" _nghost-ng-c3118331891="" class="ng-star-inserted"><div _ngcontent-ng-c3118331891="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c3118331891="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c3118331891="" class="carousel-dots"><!----><div _ngcontent-ng-c3118331891="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c3118331891="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c3118331891="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c3118331891="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c3118331891="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c3118331891="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button mat-unthemed mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c3118331891="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c3118331891="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://hanminutrition.com/c01158/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_57058e5b9c1dbd62&quot;,&quot;c_05e6927e9972ee63&quot;,null,&quot;rc_72ba2c8a607074aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQdTh9yyEfhjr2oD66gMCMafg2hcwU2o4n3DjphCxZJQD34kKYOc899pkNIRxSkzpbxAxdnMnu3F9uUe0T-YNzqTExKX1K_uwG-puGP"><!----><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">hanminutrition.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아보카도 오일 캡슐 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="39:1-39:26"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p></div>
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<div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:35">아보카도 효능, 칼로리, 오일, 캡슐에 대해 알려드릴게요.</h2><h2 data-sourcepos="3:1-3:10">아보카도 효능</h2><p data-sourcepos="5:1-5:40">아보카도는 영양소가 풍부한 과일로, 다양한 건강 효능을 가지고 있습니다.</p><h3 data-sourcepos="7:1-7:9">주요 효능</h3><ul data-sourcepos="9:3-14:0">
<li data-sourcepos="9:3-9:66"><strong>심혈관 건강</strong>: 아보카도에 함유된 불포화지방산은 콜레스테롤 수치를 낮춰 심혈관 질환 예방에 도움을 줍니다.</li>
<li data-sourcepos="10:3-10:74"><strong>피부 건강</strong>: 아보카도 오일은 피부 보습과 영양 공급에 효과적이며, 항산화 성분이 피부 노화를 늦추는 데 도움을 줍니다.</li>
<li data-sourcepos="11:3-11:57"><strong>눈 건강</strong>: 아보카도에는 루테인과 제아잔틴 성분이 함유되어 있어 눈 건강에 도움을 줍니다.</li>
<li data-sourcepos="12:3-12:60"><strong>소화 건강</strong>: 아보카도에는 식이섬유가 풍부하여 소화 기능을 개선하고 변비 예방에 도움을 줍니다.</li>
<li data-sourcepos="13:3-14:0"><strong>체중 관리</strong>: 아보카도는 포만감을 높여 식욕을 조절하고 체중 관리에 도움을 줄 수 있습니다.</li>
</ul><h3 data-sourcepos="15:1-15:12">아보카도 칼로리</h3><p data-sourcepos="17:1-17:92">아보카도는 100g당 약 160kcal로, 다른 과일에 비해 칼로리가 높은 편입니다. 하지만 건강한 지방과 영양소가 풍부하여 적당량을 섭취하면 건강에 도움이 됩니다.</p><h3 data-sourcepos="19:1-19:11">아보카도 오일</h3><p data-sourcepos="21:1-21:84">아보카도 오일은 아보카도 열매에서 추출한 오일로, 불포화지방산과 비타민 E가 풍부합니다. 샐러드드레싱, 요리, 피부 보습 등 다양한 용도로 활용됩니다.</p><h3 data-sourcepos="23:1-23:14">아보카도 오일 캡슐</h3><p data-sourcepos="25:1-25:97">아보카도 오일 캡슐은 아보카도 오일을 간편하게 섭취할 수 있도록 만든 제품입니다. 아보카도 오일의 효능을 그대로 누릴 수 있으며, 휴대 및 섭취가 용이하다는 장점이 있습니다.</p><p data-sourcepos="27:1-27:84"><strong>주의사항:</strong> 아보카도에 알레르기가 있는 사람은 섭취를 피해야 합니다. 또한, 아보카도는 칼로리가 높은 편이므로 적당량을 섭취하는 것이 중요합니다.</p><p data-sourcepos="29:1-29:10"><strong>참고 자료:</strong></p><ul data-sourcepos="31:1-33:0">
<li data-sourcepos="31:1-31:102">식품의약품안전처: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c3763661306="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[["r_57058e5b9c1dbd62","c_05e6927e9972ee63",null,"rc_72ba2c8a607074aa",null,null,"ko",null,null,null,null,1,0]]" s://.mfds.go.kr/eng/brd/m_16/list.do">https://.mfds.go.kr/eng/brd/m_16/list.do</a></link-block><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></li>
<li data-sourcepos="32:1-33:0">나무위키: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c3763661306="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[["r_57058e5b9c1dbd62","c_05e6927e9972ee63",null,"rc_72ba2c8a607074aa",null,null,"ko",null,null,null,null,1,0]]" s://namu.wiki/w/%EC%95%84%EB%B3%B4%EC%B9%B4%EB%8F%84">https://namu.wiki/w/%EC%95%84%EB%B3%B4%EC%B9%B4%EB%8F%84</a></link-block><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></li>
</ul><p data-sourcepos="34:1-37:21"><strong>:</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c776157568="" class="ng-star-inserted"><single-image _ngcontent-ng-c776157568="" class="carousel-image ng-star-inserted" _nghost-ng-c3800257488="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_57058e5b9c1dbd62","c_05e6927e9972ee63",null,"rc_72ba2c8a607074aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><!----><!----><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_57058e5b9c1dbd62","c_05e6927e9972ee63",null,"rc_72ba2c8a607074aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://hanminutrition.com/c01158/"><!----><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="아보카도 오일 캡슐 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS3lYtAY_38nG78_TCTJBJqfS7RBu3Z7wC1YAvzVNxSmWpSqTTwXsydruj7aqEV"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c776157568="" overlay="" _nghost-ng-c3118331891="" class="ng-star-inserted"><div _ngcontent-ng-c3118331891="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c3118331891="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c3118331891="" class="carousel-dots"><!----><div _ngcontent-ng-c3118331891="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c3118331891="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c3118331891="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c3118331891="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c3118331891="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c3118331891="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button mat-unthemed mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c3118331891="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c3118331891="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://hanminutrition.com/c01158/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_57058e5b9c1dbd62","c_05e6927e9972ee63",null,"rc_72ba2c8a607074aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQdTh9yyEfhjr2oD66gMCMafg2hcwU2o4n3DjphCxZJQD34kKYOc899pkNIRxSkzpbxAxdnMnu3F9uUe0T-YNzqTExKX1K_uwG-puGP"><!----><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">hanminutrition.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아보카도 오일 캡슐 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="39:1-39:26"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p></div>
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우리사업이야기
아보카도 효능 칼로리 오일 캡슐은?
김동훈
추천 0
조회 9
25.03.16 03:57
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