딸꾹질 자주 나는 원인 멈추는 법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:17">딸꾹질의 원인과 멈추는 법</h2><p data-sourcepos="3:1-3:36">딸꾹질은 횡격막의 경련으로 인해 발생하는 자연스러운 현상입니다.</p><p data-sourcepos="5:1-5:11"><strong>딸꾹질의 원인</strong></p><ul data-sourcepos="7:1-17:0"> <li data-sourcepos="7:1-11:15"><strong>음식</strong> <ul data-sourcepos="8:5-11:15"> <li data-sourcepos="8:5-8:20">과식이나 급하게 먹는 경우</li> <li data-sourcepos="9:5-9:18">탄산음료를 마시는 경우</li> <li data-sourcepos="10:5-10:23">뜨겁거나 매운 음식을 먹는 경우</li> <li data-sourcepos="11:5-11:15">술을 마시는 경우</li> </ul> </li> <li data-sourcepos="12:1-17:0"><strong>기타</strong> <ul data-sourcepos="13:5-17:0"> <li data-sourcepos="13:5-13:17">갑작스러운 온도 변화</li> <li data-sourcepos="14:5-14:14">스트레스나 불안</li> <li data-sourcepos="15:5-15:12">공포나 놀람</li> <li data-sourcepos="16:5-17:0">특정 질환 (드문 경우)</li> </ul> </li> </ul><p data-sourcepos="18:1-18:13"><strong>딸꾹질 멈추는 법</strong></p><ul data-sourcepos="20:1-31:0"> <li data-sourcepos="20:1-27:40"><strong>민간요법</strong> <ul data-sourcepos="21:5-27:40"> <li data-sourcepos="21:5-21:58">숨 참기: 숨을 최대한 들이마신 후 10~20초 정도 참았다가 천천히 내쉬는 것을 반복합니다.</li> <li data-sourcepos="22:5-22:29">물 마시기: 차가운 물을 천천히 마십니다.</li> <li data-sourcepos="23:5-23:40">혀 잡아당기기: 혀를 살짝 잡아당겼다가 놓는 것을 반복합니다.</li> <li data-sourcepos="24:5-24:38">설탕이나 꿀 먹기: 설탕이나 꿀을 한 스푼 정도 삼킵니다.</li> <li data-sourcepos="25:5-25:31">식초 마시기: 식초를 약간 희석해서 마십니다.</li> <li data-sourcepos="26:5-26:32">코와 귀 막기: 코와 귀를 막고 숨을 참습니다.</li> <li data-sourcepos="27:5-27:40">놀라게 하기: 주변 사람에게 깜짝 놀라게 해달라고 부탁합니다.</li> </ul> </li> <li data-sourcepos="28:1-31:0"><strong>지압</strong> <ul data-sourcepos="29:5-31:0"> <li data-sourcepos="29:5-29:29">폐와 통하는 혈자리인 태연혈을 지압합니다.</li> <li data-sourcepos="30:5-31:0">소화 기능 회복에 도움을 주는 격수혈을 지압합니다.</li> </ul> </li> </ul><p data-sourcepos="32:1-32:8"><strong>주의사항</strong></p><ul data-sourcepos="34:1-36:0"> <li data-sourcepos="34:1-34:46">딸꾹질이 48시간 이상 지속될 경우 병원에 방문하여 진료를 받는 것이 좋습니다.</li> <li data-sourcepos="35:1-36:0">특정 질환으로 인해 딸꾹질이 발생할 수 있으므로, 평소와 다른 증상이 동반된다면 병원에 방문하여 진료를 받는 것이 좋습니다.</li> </ul><p data-sourcepos="37:1-37:9"><strong>참고 자료</strong></p><ul data-sourcepos="39:1-41:0"> <li data-sourcepos="39:1-39:74">딸꾹질 - 국가건강정보포털: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c3763661306="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_fbda5cb0ff92c699&quot;,&quot;c_4a2ddbdeb2ae8eca&quot;,null,&quot;rc_79a6bf72f9d50b5c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]]" s://health.kdca.go.kr/">https://health.kdca.go.kr/</a></link-block></response-element></li> <li data-sourcepos="40:1-41:0">딸꾹질 1분 만에 멈추게 하는 혈자리 지압법 - 자생한방병원: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c3763661306="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_fbda5cb0ff92c699&quot;,&quot;c_4a2ddbdeb2ae8eca&quot;,null,&quot;rc_79a6bf72f9d50b5c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]]" s://.jaseng.org/news/encyclopedia_view.do?idx=1714">https://.jaseng.org/news/encyclopedia_view.do?idx=1714</a></link-block></response-element></li> </ul><p data-sourcepos="42:1-42:261"><strong>Disclaimer:</strong> This information <span class="citation-0 citation-end-0 interactive-span-selected-v2">is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional <source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c319262460=""><sup _ngcontent-ng-c319262460="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>for any health concerns or before making any decisions related to your health or treatment.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c2622795991=""><span _ngcontent-ng-c2622795991="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted"> &nbsp; <button _ngcontent-ng-c2622795991="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on button-selected hide-from-message-actions" aria-expanded="true" jslog="220646;track:generic_click,impression" aria-describedby="cdk-describedby-message-ng-1-6" cdk-describedby-host="ng-1"><mat-icon _ngcontent-ng-c2622795991="" role="img" class="mat-icon notranslate symbol google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="expand_less" fonticon="expand_less"></mat-icon></button></span><sources-carousel _ngcontent-ng-c2622795991="" hide-from-message-actions="" id="sources" _nghost-ng-c2247433803="" class="ng-tns-c2247433803-4 hide-from-message-actions ng-star-inserted" style="display: flex; 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min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:17">딸꾹질의 원인과 멈추는 법</h2><p data-sourcepos="3:1-3:36">딸꾹질은 횡격막의 경련으로 인해 발생하는 자연스러운 현상입니다.</p><p data-sourcepos="5:1-5:11"><strong>딸꾹질의 원인</strong></p><ul data-sourcepos="7:1-17:0"> <li data-sourcepos="7:1-11:15"><strong>음식</strong> <ul data-sourcepos="8:5-11:15"> <li data-sourcepos="8:5-8:20">과식이나 급하게 먹는 경우</li> <li data-sourcepos="9:5-9:18">탄산음료를 마시는 경우</li> <li data-sourcepos="10:5-10:23">뜨겁거나 매운 음식을 먹는 경우</li> <li data-sourcepos="11:5-11:15">술을 마시는 경우</li> </ul> </li> <li data-sourcepos="12:1-17:0"><strong>기타</strong> <ul data-sourcepos="13:5-17:0"> <li data-sourcepos="13:5-13:17">갑작스러운 온도 변화</li> <li data-sourcepos="14:5-14:14">스트레스나 불안</li> <li data-sourcepos="15:5-15:12">공포나 놀람</li> <li data-sourcepos="16:5-17:0">특정 질환 (드문 경우)</li> </ul> </li> </ul><p data-sourcepos="18:1-18:13"><strong>딸꾹질 멈추는 법</strong></p><ul data-sourcepos="20:1-31:0"> <li data-sourcepos="20:1-27:40"><strong>민간요법</strong> <ul data-sourcepos="21:5-27:40"> <li data-sourcepos="21:5-21:58">숨 참기: 숨을 최대한 들이마신 후 10~20초 정도 참았다가 천천히 내쉬는 것을 반복합니다.</li> <li data-sourcepos="22:5-22:29">물 마시기: 차가운 물을 천천히 마십니다.</li> <li data-sourcepos="23:5-23:40">혀 잡아당기기: 혀를 살짝 잡아당겼다가 놓는 것을 반복합니다.</li> <li data-sourcepos="24:5-24:38">설탕이나 꿀 먹기: 설탕이나 꿀을 한 스푼 정도 삼킵니다.</li> <li data-sourcepos="25:5-25:31">식초 마시기: 식초를 약간 희석해서 마십니다.</li> <li data-sourcepos="26:5-26:32">코와 귀 막기: 코와 귀를 막고 숨을 참습니다.</li> <li data-sourcepos="27:5-27:40">놀라게 하기: 주변 사람에게 깜짝 놀라게 해달라고 부탁합니다.</li> </ul> </li> <li data-sourcepos="28:1-31:0"><strong>지압</strong> <ul data-sourcepos="29:5-31:0"> <li data-sourcepos="29:5-29:29">폐와 통하는 혈자리인 태연혈을 지압합니다.</li> <li data-sourcepos="30:5-31:0">소화 기능 회복에 도움을 주는 격수혈을 지압합니다.</li> </ul> </li> </ul><p data-sourcepos="32:1-32:8"><strong>주의사항</strong></p><ul data-sourcepos="34:1-36:0"> <li data-sourcepos="34:1-34:46">딸꾹질이 48시간 이상 지속될 경우 병원에 방문하여 진료를 받는 것이 좋습니다.</li> <li data-sourcepos="35:1-36:0">특정 질환으로 인해 딸꾹질이 발생할 수 있으므로, 평소와 다른 증상이 동반된다면 병원에 방문하여 진료를 받는 것이 좋습니다.</li> </ul><p data-sourcepos="37:1-37:9"><strong>참고 자료</strong></p><ul data-sourcepos="39:1-41:0"> <li data-sourcepos="39:1-39:74">딸꾹질 - 국가건강정보포털: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c3763661306="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[["r_fbda5cb0ff92c699","c_4a2ddbdeb2ae8eca",null,"rc_79a6bf72f9d50b5c",null,null,"ko",null,null,null,null,1,0]]" s://health.kdca.go.kr/">https://health.kdca.go.kr/</a></link-block></response-element></li> <li data-sourcepos="40:1-41:0">딸꾹질 1분 만에 멈추게 하는 혈자리 지압법 - 자생한방병원: <response-element class="" ng-version="0.0.0-PLACEHOLDER"><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c3763661306="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[["r_fbda5cb0ff92c699","c_4a2ddbdeb2ae8eca",null,"rc_79a6bf72f9d50b5c",null,null,"ko",null,null,null,null,1,0]]" s://.jaseng.org/news/encyclopedia_view.do?idx=1714">https://.jaseng.org/news/encyclopedia_view.do?idx=1714</a></link-block></response-element></li> </ul><p data-sourcepos="42:1-42:261"><strong>Disclaimer:</strong> This information <span class="citation-0 citation-end-0 interactive-span-selected-v2">is for educational purposes only and should not be considered medical advice. Please consult with a healthcare professional <source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c319262460=""><sup _ngcontent-ng-c319262460="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>for any health concerns or before making any decisions related to your health or treatment.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c2622795991=""><span _ngcontent-ng-c2622795991="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted">   <button _ngcontent-ng-c2622795991="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on button-selected hide-from-message-actions" aria-expanded="true" jslog="220646;track:generic_click,impression" aria-describedby="cdk-describedby-message-ng-1-6" cdk-describedby-host="ng-1"><mat-icon _ngcontent-ng-c2622795991="" role="img" class="mat-icon notranslate symbol google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="expand_less" fonticon="expand_less"></mat-icon></button></span><sources-carousel _ngcontent-ng-c2622795991="" hide-from-message-actions="" id="sources" _nghost-ng-c2247433803="" class="ng-tns-c2247433803-4 hide-from-message-actions ng-star-inserted" style="display: flex; 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