<![CDATA[
<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/6d9c978efdc0fb3ebb3e14fa642eaa92cef6cc1d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/6d9c978efdc0fb3ebb3e14fa642eaa92cef6cc1d" data-origin-width="120" data-origin-height="120"></div><p style="text-align: center;"><span style="color: #ee2323;" data-ke-size="size14">.10번째 절기 "하지" 입니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/d1f30790002d1a24823219c4c582269661c6e6e3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/d1f30790002d1a24823219c4c582269661c6e6e3" data-origin-width="773" data-origin-height="510"></div><p> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20">[2023년 6월 21일(음: 5월 4일)일출 5시 11분.일몰19시 56분]</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20">수요일 인(21일) 오늘은 </span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20">일년 중 낮이 가장 긴 하지(夏至)이며.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20">전국이 대체로 흐리고 </span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20">비가 오겠으며. </span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20">제주도는 새벽에,</span><br><span style="color: #000000;" data-ke-size="size20">수도권·충남권·전라권은 오후에,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20">그 밖의 지역은 밤에</span><br><span style="color: #000000;" data-ke-size="size20">비가 그치겠으며.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20">비가 오는 지역에서는 돌풍과 함께</span><br><span style="color: #000000;" data-ke-size="size20">천둥·번개가 치는 곳이 있겠으니.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20">시설물 관리와 </span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20">안전사고에 유의해야 되갰습니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20">아침 최저기온은 영상 18도 ~ 22도,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20">낮 최고기온은 영상 22도~ 28도로 </span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20">어제보다 낮겠습니다</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/ba1046de36dc815b3974dcfd28170888fdc6e0eb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/ba1046de36dc815b3974dcfd28170888fdc6e0eb" data-origin-width="773" data-origin-height="773"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20"><span style="color: #ee2323;" data-ke-size="size26">▣...</span>하지는 절기상으로</span></p><p style="text-align: center;"><span data-ke-size="size20">망종(芒種)과 소서(小署) 사이에</span></p><p style="text-align: center;"><span data-ke-size="size20">들어 있습니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">보통 하지는 음력 5월,</span></p><p style="text-align: center;"><span data-ke-size="size20">양력으로는 6월 21일이나</span></p><p style="text-align: center;"><span data-ke-size="size20">22일경에 찾아오게 되는데요.</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/b1242acd8c6f7217e63a6d47c0a946e7d10c6485" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/b1242acd8c6f7217e63a6d47c0a946e7d10c6485" data-origin-width="600" data-origin-height="500"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">일 년 중 태양의 적위가 가장</span></p><p style="text-align: center;"><span data-ke-size="size20">커지는 시기이기도 합니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">하지는 겨울 절기인 동지(冬至)와</span></p><p style="text-align: center;"><span data-ke-size="size20">대척점에 서 있는데요.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">동지에</span></p><p style="text-align: center;"><span data-ke-size="size20">밤이 가장 길어진다면,</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/cd774c633e92815bbb403895cf96f282541ad9a6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/cd774c633e92815bbb403895cf96f282541ad9a6" data-origin-width="600" data-origin-height="471"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">하지는 낮이 가장 긴</span></p><p style="text-align: center;"><span data-ke-size="size20">시간이라 할 수 있습니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">하지 당일에 낮 시간은</span></p><p style="text-align: center;"><span data-ke-size="size20">일 년 중 가장 길어져</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">무려 14시간 35분이나</span></p><p style="text-align: center;"><span data-ke-size="size20">된다고 해요.</span></p><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/acfa7b112542ba83e5f0c64ec6e32df7972ed130" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/acfa7b112542ba83e5f0c64ec6e32df7972ed130" data-origin-width="530" data-origin-height="342"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">하지의 속담 중에는</span></p><p style="text-align: center;"><span data-ke-size="size20"> <b>“하지가 지나면</b></span></p><p style="text-align: center;"><span data-ke-size="size20"><b>발을 물꼬에 담그고 산다.”</b></span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20"><b>, “하지가 지나면 오전에 심은</b></span></p><p style="text-align: center;"><span data-ke-size="size20"><b>모와 오후에 심은 모가 다르다.”</b> 라는</span></p><p style="text-align: center;"><span data-ke-size="size20">내용이 전해져 내려옵니다. </span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/f5635825a9d7873136351f3dcc3fa419ed6cb3be" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/f5635825a9d7873136351f3dcc3fa419ed6cb3be" data-origin-width="914" data-origin-height="608"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">옛 문헌인 고려사(高麗史)에 따르면</span></p><p style="text-align: center;"><span data-ke-size="size20">5월 중기인</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">하지 기간 15일을 5일씩 3 후(候)로</span></p><p style="text-align: center;"><span data-ke-size="size20">나누어 구분 지었는데요.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">초 후에는 사슴이 뿔을 갈고,</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/f79f22a1adaa95d30afb98d119c67b405c76489a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/f79f22a1adaa95d30afb98d119c67b405c76489a" data-origin-width="773" data-origin-height="381"></div><p style="text-align: center;"><span data-ke-size="size20">차후에는</span></p><p style="text-align: center;"><span data-ke-size="size20">매미가 울기 시작하며,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">말 후에는 반하(半夏)라고 하는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">덩이뿌리 한약재에 알이</span></p><p style="text-align: center;"><span data-ke-size="size20">생긴다고 하였습니다. </span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/1b7819d8a88e8c8f7b955b4bb9c5f42117dfb2ec" class="txc-image" width="573" height="573" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/1b7819d8a88e8c8f7b955b4bb9c5f42117dfb2ec" data-origin-width="340" data-origin-height="340"></div><p style="text-align: center;"><span data-ke-size="size20">하지 기간은 장마와</span></p><p style="text-align: center;"><span data-ke-size="size20">가뭄에 대한 대비도</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">착실하게 해야 하므로</span></p><p style="text-align: center;"><span data-ke-size="size20">일년 중 추수때와 더불어</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">가장 분주한</span></p><p style="text-align: center;"><span data-ke-size="size20">시기를 보내게 됩니다. </span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/0bf347215609e09523f70ecbbb65bf4f03b5edf4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/0bf347215609e09523f70ecbbb65bf4f03b5edf4" data-origin-width="1024" data-origin-height="681"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">하지 풍습도</span></p><p style="text-align: center;"><span data-ke-size="size20">전해져 내려오는데요.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">강원도 평창 지역에서는</span></p><p style="text-align: center;"><span data-ke-size="size20">하지 무렵 감자를 캐어</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">법에다 넣어 먹어야</span></p><p style="text-align: center;"><span data-ke-size="size20">그 해 감자가</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">잘 열린다고 믿었습니다. </span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/f5d06767d89df3bdbf4dc70711728828a36ecb2e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/f5d06767d89df3bdbf4dc70711728828a36ecb2e" data-origin-width="1024" data-origin-height="681"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20"><b>“하짓날은 감자 캐먹는 날이고</b></span></p><p style="text-align: center;"><span data-ke-size="size20"><b>보리 환갑이다.</b></span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20"><b>”</b>라는 말도 전해 내려옵니다.</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/c2137f849773df7832d1fcf09fdb2d5767499fdd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/c2137f849773df7832d1fcf09fdb2d5767499fdd" data-origin-width="606" data-origin-height="449"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">하지만 하지가 지나고 나면</span></p><p style="text-align: center;"><span data-ke-size="size20">감자 싹이 죽기 때문에</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">‘감자 환갑’</span></p><p style="text-align: center;"><span data-ke-size="size20">이라고도 하였습니다. </span></p><p style="text-align: start;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/5d22b2a99d73786a056411d37c2b7fcbcb148a3b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/5d22b2a99d73786a056411d37c2b7fcbcb148a3b" data-origin-width="600" data-origin-height="400"></div><p style="text-align: center;"> </p><p style="text-align: start;"> </p><p style="text-align: center;"><span data-ke-size="size20">하지 감자라는 말이 있을 정도로</span></p><p style="text-align: center;"><span data-ke-size="size20">하지에는 감자가 제철이며</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">감자가</span></p><p style="text-align: center;"><span data-ke-size="size20">수확되는 시기이기도 합니다.</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/7648c6ba308f52709fe6e772d3462821c2614dff" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/7648c6ba308f52709fe6e772d3462821c2614dff" data-origin-width="497" data-origin-height="373"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">감자는 칼로리는 낮은 반면</span></p><p style="text-align: center;"><span data-ke-size="size20">오래도록 포만감이 지속되기에</span></p><p style="text-align: center;"><span data-ke-size="size20">다이어트 식품으로도 좋습니다.</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/899cfa1dbb04a7804c3620875fcf5e496fda874d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/899cfa1dbb04a7804c3620875fcf5e496fda874d" data-origin-width="1024" data-origin-height="681"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">열을 식혀주는 효과도 있어</span></p><p style="text-align: center;"><span data-ke-size="size20">여름에 좋은 음식입니다.</span></p><p style="text-align: start;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/a6ce97fcece22219a5eb8ec3c924d986c0b9c113" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/a6ce97fcece22219a5eb8ec3c924d986c0b9c113" data-origin-width="600" data-origin-height="400"></div><p style="text-align: center;"> </p><p style="text-align: start;"> </p><p style="text-align: center;"><span data-ke-size="size20">하지에 먹는 음식 두 번째는</span></p><p style="text-align: center;"><span data-ke-size="size20">옥수수입니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">옥수수에는 필수 지방산인</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">리놀렌산이</span></p><p style="text-align: center;"><span data-ke-size="size20">풍부하게 함유되어 있어</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/0203399fe037e18bb1d81d62f48d3ae50dc25af2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/0203399fe037e18bb1d81d62f48d3ae50dc25af2" data-origin-width="740" data-origin-height="512"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">콜레스테롤 수치를 낮추고</span></p><p style="text-align: center;"><span data-ke-size="size20">혈압을 내리는 효과가 있습니다.</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/45d7a173aa596db24024ce8ca15d0613597fa891" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/45d7a173aa596db24024ce8ca15d0613597fa891" data-origin-width="1024" data-origin-height="681"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">폴리페놀 등의</span></p><p style="text-align: center;"><span data-ke-size="size20">항산화 성분도 함유되어 있어</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">항암,</span></p><p style="text-align: center;"><span data-ke-size="size20">항염 등의 효능이 있습니다. </span></p><p style="text-align: start;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/27daa6d86d917334045ce106afffec85cad3e8c1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/27daa6d86d917334045ce106afffec85cad3e8c1" data-origin-width="600" data-origin-height="400"></div><p style="text-align: center;"> </p><p style="text-align: start;"> </p><p style="text-align: center;"><span data-ke-size="size20">하지 때 먹는 마늘 역시</span></p><p style="text-align: center;"><span data-ke-size="size20">여름 보양음식으로 매우 좋습니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/5910834646ef99377b3890566f822f0dbf0860f2" class="txc-image" width="597" height="388" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/5910834646ef99377b3890566f822f0dbf0860f2" data-origin-width="420" data-origin-height="273"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">햇마늘을 수확해서 마늘장아찌,</span></p><p style="text-align: center;"><span data-ke-size="size20">마늘구이 등으로 먹으면</span></p><p style="text-align: center;"><span data-ke-size="size20">무더운 여름도 거뜬합니다.</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/56dde5f55ab471dda03695ac3a0484e03856531b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/56dde5f55ab471dda03695ac3a0484e03856531b" data-origin-width="659" data-origin-height="892"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">마늘 속에는 알싸함을 안겨주는</span></p><p style="text-align: center;"><span data-ke-size="size20">알리신 성분이 있습니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">마늘은 혈압을 낮춰주며</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">콜레스테롤</span></p><p style="text-align: center;"><span data-ke-size="size20">수치 개선을 도와줍니다.</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/cac4eead16ee22883cf5565f3ac800e6ce803ba9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/cac4eead16ee22883cf5565f3ac800e6ce803ba9" data-origin-width="900" data-origin-height="773"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">면역력을</span></p><p style="text-align: center;"><span data-ke-size="size20">증가시켜 주기 때문에</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">각종 병균에 대응하는</span></p><p style="text-align: center;"><span data-ke-size="size20">힘이 가능해집니다.</span></p><p style="text-align: start;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/a9698e0e559da12ff4da04e95cf05a88a8e5284b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/a9698e0e559da12ff4da04e95cf05a88a8e5284b" data-origin-width="600" data-origin-height="398"></div><p style="text-align: center;"> </p><p style="text-align: start;"> </p><p style="text-align: center;"><span data-ke-size="size20">여름철 수박은</span></p><p style="text-align: center;"><span data-ke-size="size20">빼놓을 수 없는데요.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">특히 무더운 하지에</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">수박을 섭취하게 되면</span></p><p style="text-align: center;"><span data-ke-size="size20">수분 유지에 도움을 줍니다.</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/2ac7842cc88e19c2a926a8cdf525b942c773d75b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/2ac7842cc88e19c2a926a8cdf525b942c773d75b" data-origin-width="656" data-origin-height="492"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">수박에는</span></p><p style="text-align: center;"><span data-ke-size="size20">쿠쿠비타신 성분이 있는데요.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">이는 암세포의 성장을 억제하는</span></p><p style="text-align: center;"><span data-ke-size="size20">효능이 있다고 해요.</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/7616c44d11436c5019606b20f3a51b458ffb3a6f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/7616c44d11436c5019606b20f3a51b458ffb3a6f" data-origin-width="600" data-origin-height="398"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">심장기능 개선과</span></p><p style="text-align: center;"><span data-ke-size="size20">노인들의 황반변성</span></p><p style="text-align: center;"><span data-ke-size="size20">예방에도 작용한다고 하니</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">수박을 자주 섭취해</span></p><p style="text-align: center;"><span data-ke-size="size20">주시면 될 거 같아요.</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/94a23f3c9022e20080f92b5c85744d075cdc0b57" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/94a23f3c9022e20080f92b5c85744d075cdc0b57" data-origin-width="743" data-origin-height="557"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">24 절기 중에서도</span></p><p style="text-align: center;"><span data-ke-size="size20">여름 절기 하지에</span></p><p style="text-align: center;"><span data-ke-size="size20">대해서 살펴 보았는데요.</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/fec462e2728922778b5f7ddd6cd9be553732de62" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/fec462e2728922778b5f7ddd6cd9be553732de62" data-origin-width="773" data-origin-height="483"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">낮이 가장 길어지는</span></p><p style="text-align: center;"><span data-ke-size="size20">여름 절기 하지에</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">제철 음식을</span></p><p style="text-align: center;"><span data-ke-size="size20">먹고 무더운 여름도</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">거뜬히</span></p><p style="text-align: center;"><span data-ke-size="size20">이겨내실 수 있겠습니다.</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/06a96fa03c73403e5e5bf8dae91334c9f068c093" class="txc-image" width="679" height="536" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/06a96fa03c73403e5e5bf8dae91334c9f068c093" data-origin-width="450" data-origin-height="355"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">올해 7월에는</span></p><p style="text-align: center;"><span data-ke-size="size20">잦은 비소식과</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">8월부터 늦더위가</span></p><p style="text-align: center;"><span data-ke-size="size20">절정에 달한다고 하는데요.</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/940665939c83d9e54048fe8a96b7f8857fcb0357" class="txc-image" width="713" height="428" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/940665939c83d9e54048fe8a96b7f8857fcb0357" data-origin-width="500" data-origin-height="300"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">하지에 미리 무더위를 대비하고</span></p><p style="text-align: center;"><span data-ke-size="size20">감사한 마음으로</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size20">지혜롭게</span></p><p style="text-align: center;"><span data-ke-size="size20">극복해 가면 좋겠습니다....빵긋 </span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/a34fa5472889cb32a6564b50072f71001f47595f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/a34fa5472889cb32a6564b50072f71001f47595f" data-origin-width="950" data-origin-height="630"></div><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #ee2323;" data-ke-size="size26">~~~~~~~~~~~~~~~~~</span></p><div 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data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvthkrh2ngh2evd5qj9n1k82f/thumbs/3.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33244131929&signature=pvGFQO1SxGd12sqgewF3KITCyN8%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="406" data-video-origin-height="720"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvthkrh2ngh2evd5qj9n1k82f@my?service=daum_cafe&ptoken=v2_e0fe57873c58f88e5e773ac8f2fbbbb9c450c9d0cca6904e4963c6bfd84f44738e5083d294a3421270904faa4818fdf7be706644b4341261b0c1df57bf" width="406" height="720" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/aba50b05e5115b5279d5714b01797fe96506696c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/aba50b05e5115b5279d5714b01797fe96506696c" data-origin-width="720" data-origin-height="689"></div><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvxl2agyg3q52qkbmcnki8wz0@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="406" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvxl2agyg3q52qkbmcnki8wz0/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33244131935&signature=CM0LLf60gqTzzGHis0qJQz2%2FQpA%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="406" data-video-origin-height="720"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvxl2agyg3q52qkbmcnki8wz0@my?service=daum_cafe&ptoken=v2_6e20f36da329b81261a323c165107c46d3adec7e5f775dcfa54ef8cc00fe84d7ce3fe5658ea99d6a3d317103518eade2a330b84eace4b9487634d8d5fe" width="406" height="720" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span style="color: #ee2323; background-color: #ffffff;" data-ke-size="size16"><span style="color: #ee2323;">스마트폰 에서 아래( 〔 〕 ) 을 클릭하면 </span></span><br><span style="color: #ee2323; background-color: #ffffff;" data-ke-size="size16">화면을 크게볼수 있습니다</span><br><span style="color: #ee2323; background-color: #ffffff;" data-ke-size="size16"><span data-ke-size="size20"><span style="color: #5733b1;">☞</span>...</span>〔 〕..이것을 터치해도 작동안되면 구형 스마트폰 입니다</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XLKL/4e65c558019af79fbbd1ee4274e1b63fac6b42cf" class="txc-image" width="719" height="1278" data-img-src="https://t1.daumcdn.net/cafeattach/1XLKL/4e65c558019af79fbbd1ee4274e1b63fac6b42cf" data-origin-width="468" data-origin-height="832"></div>
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[2023년 6월 21일(음: 5월 4일)일출 5시 11분.일몰19시 56분].10번째 절기 "하지" 입니다.
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