[양궁06] 활의 선택과 화살에 모든 것~

[양궁06] 활의 선택과 화살에 모든 것~ <iframe width="480" height="360" src="https://www.youtube.com/embed/MTUGRiKCnIU" frameborder="0" allowfullscreen="" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture"></iframe> <img alt="Whats-App-Image-2020-06-12-at-14-50-35-4" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fi.ibb.co%2FJdnxTR2%2FWhats-App-Image-2020-06-12-at-14-50-35-4.jpg"> <img alt="Whats-App-Image-2020-06-12-at-15-07-19" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fi.ibb.co%2FKr4NJDt%2FWhats-App-Image-2020-06-12-at-15-07-19.jpg"> @활의 선택법<span lang="KO" style="font-family: "맑은 고딕"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: "맑은 고딕"; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> -활의강도개인의 체력과 팔의 길이 등에 자신의 힘에 맞는 활을사용하는 것이 좋다. 초보자는 기본 자세를 먼저 바르게 익혀야 하기 때문에처음에는 15bl～20bl를 사용하고 자세가 익숙해지면점차적으로 강한 활을 사용한다. 선수들이 사용하는 활의 강도를 살펴보면 다음 표와 같다.* 단위: lb(파운드) 1lb=0.453kg. @Cómo elegir un arco -La fuerza del arcoEs una buena idea usar un arco que coincidacon su fuerza, como su estado físico personal yla longitud del brazo. Los principiantes primero deben aprender lapostura básica, así que use 15bl ~ 20bl al principioy gradualmente use un arco fuertecuando adapte la postura. La siguiente tabla muestra la fuerza de los arcosutilizados por los jugadores.* Unidad: lb (lb) 1lb = 0.453kg. <img style="font-size: 10pt;" alt="Whats-App-Image-2020-06-12-at-14-54-30" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fi.ibb.co%2FhdR0cm7%2FWhats-App-Image-2020-06-12-at-14-54-30.jpg"><img style="font-size: 10pt;" alt="Whats-App-Image-2020-06-12-at-14-50-35-3" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fi.ibb.co%2FwL8XLTy%2FWhats-App-Image-2020-06-12-at-14-50-35-3.jpg"> <table align="center" class="MsoTableGrid" style="border: currentColor; border-image: none; border-collapse: collapse; mso-border-alt: solid windowtext .5pt; mso-yfti-tbllook: 1184; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt;" border="1" cellspacing="0" cellpadding="0"> <tbody><tr style="mso-yfti-irow: 0; mso-yfti-firstrow: yes;"> <td width="189" valign="top" style="padding: 0cm 5.4pt; border: 1pt solid windowtext; border-image: none; width: 141.5pt; height: 34px;"> 용도 Modalidad </td> <td width="80" valign="top" style="border-width: 1pt 1pt 1pt medium; border-style: solid solid solid none; border-color: windowtext windowtext windowtext currentColor; padding: 0cm 5.4pt; width: 60.2pt; height: 34px;"> 남자 Hombre </td> <td width="74" valign="top" style="border-width: 1pt 1pt 1pt medium; border-style: solid solid solid none; border-color: windowtext windowtext windowtext currentColor; padding: 0cm 5.4pt; width: 55.2pt; height: 34px;"> 여자 Mujer </td> </tr> <tr style="mso-yfti-irow: 1;"> <td width="189" valign="top" style="border-width: medium 1pt 1pt; border-style: none solid solid; border-color: currentColor windowtext windowtext; padding: 0cm 5.4pt; border-image: none; width: 141.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt;"> 표적경기(Target Archery) Tiro con arco con Objetivo </td> <td width="80" valign="top" style="border-width: medium 1pt 1pt medium; border-style: none solid solid none; border-color: currentColor windowtext windowtext currentColor; padding: 0cm 5.4pt; width: 60.2pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt;"> 40lb~47lb     </td> <td width="74" valign="top" style="border-width: medium 1pt 1pt medium; border-style: none solid solid none; border-color: currentColor windowtext windowtext currentColor; padding: 0cm 5.4pt; width: 55.2pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt;"> 37lb~43lb   </td> </tr> <tr style="mso-yfti-irow: 2;"> <td width="189" valign="top" style="border-width: medium 1pt 1pt; border-style: none solid solid; border-color: currentColor windowtext windowtext; padding: 0cm 5.4pt; border-image: none; width: 141.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt;"> 필드경기(Field Archery) Tiro con arco en Campo </td> <td width="80" valign="top" style="border-width: medium 1pt 1pt medium; border-style: none solid solid none; border-color: currentColor windowtext windowtext currentColor; padding: 0cm 5.4pt; width: 60.2pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt;"> 35lb~46lb   </td> <td width="74" valign="top" style="border-width: medium 1pt 1pt medium; border-style: none solid solid none; border-color: currentColor windowtext windowtext currentColor; padding: 0cm 5.4pt; width: 55.2pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt;"> 27lb~40lb   </td> </tr> <tr style="mso-yfti-irow: 3; mso-yfti-lastrow: yes;"> <td width="189" valign="top" style="border-width: medium 1pt 1pt; border-style: none solid solid; border-color: currentColor windowtext windowtext; padding: 0cm 5.4pt; border-image: none; width: 141.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt;"> 헌팅경기(Hunting Archery) Tiro con arco en Caza </td> <td width="80" valign="top" style="border-width: medium 1pt 1pt medium; border-style: none solid solid none; border-color: currentColor windowtext windowtext currentColor; padding: 0cm 5.4pt; width: 60.2pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt;"> 40lb~70lb   </td> <td width="74" valign="top" style="border-width: medium 1pt 1pt medium; border-style: none solid solid none; border-color: currentColor windowtext windowtext currentColor; padding: 0cm 5.4pt; width: 55.2pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt;"> 30lb~45lb   </td> </tr> </tbody></table> - 활의 길이 화살의 길이에 비례하고 활의 길이 선택법은 다음 표와 같다. * 단위: in(인치) 1in=2.45cm. -Longitud del arcoEs proporcional a la longitud de la flecha y elmétodo para seleccionar la longituddel arco es el siguiente. * Unidad: in (pulgadas) 1in = 2.45cm. <img alt="Whats-App-Image-2020-06-12-at-14-54-29" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fi.ibb.co%2FW58j1g5%2FWhats-App-Image-2020-06-12-at-14-54-29.jpg"> <table align="center" class="MsoTableGrid" style="border: currentColor; border-image: none; border-collapse: collapse; mso-border-alt: solid windowtext .5pt; mso-yfti-tbllook: 1184; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt;" border="1" cellspacing="0" cellpadding="0"> <tbody><tr style="mso-yfti-irow: 0; mso-yfti-firstrow: yes;"> <td width="179" valign="top" style="padding: 0cm 5.4pt; border: 1pt solid windowtext; border-image: none; width: 134.45pt; mso-border-alt: solid windowtext .5pt;"> 화살을 당길 수 있는 길이 La longitud a la que se puede tirar una flecha </td> <td width="76" valign="top" style="border-width: 1pt 1pt 1pt medium; border-style: solid solid solid none; border-color: windowtext windowtext windowtext currentColor; padding: 0cm 5.4pt; border-image: none; width: 57.3pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt;"> 활의 길이 Longitud del arco </td> </tr> <tr style="mso-yfti-irow: 1;"> <td width="179" valign="top" style="border-width: medium 1pt 1pt; border-style: none solid solid; border-color: currentColor windowtext windowtext; padding: 0cm 5.4pt; border-image: none; width: 134.45pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt;"> 22in 이하 22 pulgadas o menos </td> <td width="76" valign="top" style="border-width: medium 1pt 1pt medium; border-style: none solid solid none; border-color: currentColor windowtext windowtext currentColor; padding: 0cm 5.4pt; width: 57.3pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt;"> 53in~62in   </td> </tr> <tr style="mso-yfti-irow: 2;"> <td width="179" valign="top" style="border-width: medium 1pt 1pt; border-style: none solid solid; border-color: currentColor windowtext windowtext; padding: 0cm 5.4pt; border-image: none; width: 134.45pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt;"> 22in~25in   </td> <td width="76" valign="top" style="border-width: medium 1pt 1pt medium; border-style: none solid solid none; border-color: currentColor windowtext windowtext currentColor; padding: 0cm 5.4pt; width: 57.3pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt;"> 62in~64in   </td> </tr> <tr style="mso-yfti-irow: 3;"> <td width="179" valign="top" style="border-width: medium 1pt 1pt; border-style: none solid solid; border-color: currentColor windowtext windowtext; padding: 0cm 5.4pt; border-image: none; width: 134.45pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt;"> 25in~28in   </td> <td width="76" valign="top" style="border-width: medium 1pt 1pt medium; border-style: none solid solid none; border-color: currentColor windowtext windowtext currentColor; padding: 0cm 5.4pt; width: 57.3pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt;"> 66in~68in   </td> </tr> <tr style="mso-yfti-irow: 4; mso-yfti-lastrow: yes;"> <td width="179" valign="top" style="border-width: medium 1pt 1pt; border-style: none solid solid; border-color: currentColor windowtext windowtext; padding: 0cm 5.4pt; border-image: none; width: 134.45pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt;"> 28in~30in   </td> <td width="76" valign="top" style="border-width: medium 1pt 1pt medium; border-style: none solid solid none; border-color: currentColor windowtext windowtext currentColor; padding: 0cm 5.4pt; width: 57.3pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt;"> 68in~70in   </td> </tr> </tbody></table> @화살의 선택법 -화살길이초보자는 양 팔을 앞으로 펴서 목 앞에서 손가락 끝 첫째 마디까지의 길이보다 2cm~3cm 정도 긴 것을 사용하고선수들의 활의 강도, 당기는 힘에 의하여 조금씩 변화하기 때문에 활의 강도와 체력을 보완하였을 때에는 화살 길이를 조정할 필요가 있고 측정 방법은 정확한 자세를 반복하며 화살의 길이를 정한다. @Como elegir una flecha -Longitud de la flechaLos prinicpiantes usan de 2 a 3cm mas largo delbrazo extendido. Debe ajustar y el método demedición repite la postura correcta ydetermina la longitud de la flecha. <img alt="Whats-App-Image-2020-06-12-at-14-50-35" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fi.ibb.co%2FtZfyjrF%2FWhats-App-Image-2020-06-12-at-14-50-35.jpg">  -활의 길이활이 약하거나 당기는 길이가 짧을수록 화살의 강도가 약한 것을 선택하고 활의 강도와 당기는 길이가 길수록화살의 강도는 강한 것을 선택한다. 화살의 선택법은 알루미늄 화살과 카본 화살의 선택법도 다르므로 화살 업체에서 제공하는선택 기준 표를 참고한다.  -Longitud del arcoCuanto más débil sea el arco o cuanto más corta sea la longitud de tiro, más débil será la fuerza de la flecha.  Cuanto más largo sea el arco y cuanto más larga sea la longitud de tiro, más fuerte será la fuerza de la flecha.<div> </div><div style="text-align: center;"><img style="font-size: 10pt;" alt="Whats-App-Image-2020-06-12-at-14-50-35-2" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fi.ibb.co%2FBV72rh2%2FWhats-App-Image-2020-06-12-at-14-50-35-2.jpg"> </div> -화살의 종류① 나무 화살② 대나무 화살③ 글라스 화이버 화살④ 알루미늄 화살⑤ 카본 화살 -Tipos de flechas-Flecha de madera-Flecha de bambu-Flecha de fibra de vidrio-Flecha de aluminio-Flecha de carbono <img alt="Whats-App-Image-2020-06-12-at-14-50-35-1" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fi.ibb.co%2FS3B58cR%2FWhats-App-Image-2020-06-12-at-14-50-35-1.jpg">  -화살의 부속품-포인트(Point) -샤프트(Shaft)-훼더(Feather)-나크(Nock) -Partes de la flecha-Punta-Astil-Plumas-Culatin <img style="font-size: 10pt;" alt="Whats-App-Image-2020-06-12-at-15-22-51" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fi.ibb.co%2F1J8TXYv%2FWhats-App-Image-2020-06-12-at-15-22-51.jpg">