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</font><table width="573" style="width: 431pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><colgroup><col width="141" style="width: 106pt; mso-width-source: userset; mso-width-alt: 4512;"><colgroup><col width="126" style="width: 95pt; mso-width-source: userset; mso-width-alt: 4032;"><colgroup><col width="142" style="width: 107pt; mso-width-source: userset; mso-width-alt: 4544;"><colgroup><col width="164" style="width: 123pt; mso-width-source: userset; mso-width-alt: 5248;"><tbody><tr height="62" style="height: 46.5pt; mso-height-source: userset;"><td width="573" height="62" style="border: 0px blue; border-image: none; width: 431pt; height: 46.5pt; background-color: transparent;" colspan="4"><strong><font color="#0000ff" face="맑은 고딕" size="6">2017
여의도 봄꽃마라톤 기록(4.9)</font></strong></td></tr><tr height="44" style="height: 33pt; mso-height-source: userset;"><td height="44" style="border: 0px blue; border-image: none; height: 33pt; background-color: transparent;"><strong><font color="#0000ff" face="맑은 고딕" size="5">■ 하프</font></strong></td><td style="border: 0px black; border-image: none; background-color: transparent;"></td><td style="border: 0px black; border-image: none; background-color: transparent;"></td><td style="border: 0px black; border-image: none; background-color: transparent;"></td></tr><tr height="33" style="height: 24.75pt; mso-height-source: userset;"><td width="141" height="33" style="background: rgb(238, 236, 225); border: 0.5pt solid windowtext; border-image: none; width: 106pt; height: 24.75pt; text-decoration: none; text-underline-style: none; text-line-through: none; mso-pattern: black none;"><p style="text-align: center;"><span style="font-size: 12pt;"><strong>성 명</strong></span></p></td><td width="126" style="background: rgb(238, 236, 225); border: 0.5pt solid windowtext; border-image: none; width: 95pt; text-decoration: none; text-underline-style: none; text-line-through: none; mso-pattern: black none;"><p style="text-align: center;"><span style="font-size: 12pt;"><strong>최종기록</strong></span></p></td><td width="142" style="background: rgb(238, 236, 225); border: 0.5pt solid windowtext; border-image: none; width: 107pt; text-decoration: none; text-underline-style: none; text-line-through: none; mso-pattern: black none;"><p style="text-align: center;"><span style="font-size: 12pt;"><strong>km당 페이스</strong></span></p></td><td width="164" style="background: rgb(238, 236, 225); border: 0.5pt solid windowtext; border-image: none; width: 123pt; text-decoration: none; text-underline-style: none; text-line-through: none; mso-pattern: black none;"><p style="text-align: center;"><span style="font-size: 12pt;"><strong>풀코스 예상기록</strong></span></p></td></tr><tr height="23" style="height: 17.25pt;"><td width="141" height="23" style="border: 0.5pt solid windowtext; border-image: none; width: 106pt; height: 17.25pt; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><span style="font-size: 12pt;"><strong><span style="font-size: 11pt;">황수정</span></strong></span></p></td><td width="126" style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 95pt; background-color: transparent;"><p style="text-align: center;"><font color="#000000" face="HY견명조" size="3"><span style="font-size: 11pt;">2:16:50</span></font></p></td><td width="142" style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 107pt; background-color: transparent;"><p style="text-align: center;"><font color="#000000" face="HY견명조" size="3"><span style="font-size: 11pt;">6:29</span></font></p></td><td width="164" style="border: 0.5pt solid windowtext; border-image: none; width: 123pt; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><span style="font-size: 12pt;"><strong><span style="font-size: 11pt;">4:45:17</span></strong></span></p></td></tr><tr height="23" style="height: 17.25pt;"><td width="141" height="23" style="border: 0.5pt solid windowtext; border-image: none; width: 106pt; height: 17.25pt; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><span style="font-size: 12pt;"><strong><span style="font-size: 11pt;">민경란</span></strong></span></p></td><td width="126" style="border: 0.5pt solid windowtext; border-image: none; width: 95pt; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><span style="font-size: 12pt;"><strong><span style="font-size: 11pt;">2:48:03</span></strong></span></p></td><td width="142" style="border: 0.5pt solid windowtext; border-image: none; width: 107pt; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><span style="font-size: 12pt;"><strong><span style="font-size: 11pt;">7:57</span></strong></span></p></td><td width="164" style="border: 0.5pt solid windowtext; border-image: none; width: 123pt; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><span style="font-size: 12pt;"><strong><span style="font-size: 11pt;">5:50:22</span></strong></span></p></td></tr><tr height="44" style="height: 33pt; mso-height-source: userset;"><td height="44" style="border: 0px blue; border-image: none; height: 33pt; background-color: transparent;"><font color="#0000ff" face="맑은 고딕" size="5"><strong>■ 10km</strong></font></td><td style="border: 0px black; border-image: none; background-color: transparent;"></td><td style="border: 0px black; border-image: none; background-color: transparent;"></td><td style="border: 0px black; border-image: none; background-color: transparent;"></td></tr><tr height="35" style="height: 26.25pt; mso-height-source: userset;"><td width="141" height="35" style="background: rgb(238, 236, 225); border: 0.5pt solid windowtext; border-image: none; width: 106pt; height: 26.25pt; text-decoration: none; text-underline-style: none; text-line-through: none; mso-pattern: black none;"><p style="text-align: center;"><strong><span style="font-size: 12pt;">성 명</span></strong></p></td><td width="126" style="background: rgb(238, 236, 225); border: 0.5pt solid windowtext; border-image: none; width: 95pt; text-decoration: none; text-underline-style: none; text-line-through: none; mso-pattern: black none;"><p style="text-align: center;"><strong><span style="font-size: 12pt;">최종기록</span></strong></p></td><td width="142" style="background: rgb(238, 236, 225); border: 0.5pt solid windowtext; border-image: none; width: 107pt; text-decoration: none; text-underline-style: none; text-line-through: none; mso-pattern: black none;"><p style="text-align: center;"><strong><span style="font-size: 12pt;">km당 페이스</span></strong></p></td><td width="164" style="background: rgb(238, 236, 225); border: 0.5pt solid windowtext; border-image: none; width: 123pt; text-decoration: none; text-underline-style: none; text-line-through: none; mso-pattern: black none;"><p style="text-align: center;"><strong><span style="font-size: 12pt;">풀코스 예상기록</span></strong></p></td></tr><tr height="23" style="height: 17.25pt;"><td width="141" height="23" style="border: 0.5pt solid windowtext; border-image: none; width: 106pt; height: 26px; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><strong><span style="font-size: 12pt;">박춘희</span></strong></p></td><td width="126" style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 95pt; height: 26px; background-color: transparent;"><p style="text-align: center;"><font color="#000000" face="HY견명조" size="3"><span style="font-size: 12pt;">38:48</span></font></p></td><td width="142" style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 107pt; height: 26px; background-color: transparent;"><p style="text-align: center;"><font color="#000000" face="HY견명조" size="3"><span style="font-size: 12pt;">3:52</span></font></p></td><td width="164" style="border: 0.5pt solid windowtext; border-image: none; width: 123pt; height: 26px; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><strong><span style="font-size: 12pt;">2:58:30</span></strong></p></td></tr><tr><td width="141" height="23" style="border: 0.5pt solid windowtext; border-image: none; width: 106pt; height: 17.25pt; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;" rowspan="1"> <strong><span style="font-size: 12pt;">최병호</span></strong></td><td width="126" style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 95pt; background-color: transparent;" rowspan="1"> <font color="#000000" face="HY견명조" size="3"><span style="font-size: 12pt;">44:42</span></font></td><td width="142" style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 107pt; text-align: center; background-color: transparent;" rowspan="1"> <span style="font-size: 12pt;"><font color="#000000" face="HY견명조">4:28</font></span></td><td width="164" style="border: 0.5pt solid windowtext; border-image: none; width: 123pt; text-align: center; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;" rowspan="1"> <span style="font-size: 12pt;"><font color="#000000" face="HY견명조">3:25:39</font></span></td></tr><tr height="23" style="height: 17.25pt;"><td width="141" height="23" style="border: 0.5pt solid windowtext; border-image: none; width: 106pt; height: 17.25pt; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><strong><span style="font-size: 12pt;">최주연</span></strong></p></td><td width="126" style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 95pt; background-color: transparent;"><p style="text-align: center;"><font color="#000000" face="HY견명조" size="3"><span style="font-size: 12pt;">49:17</span></font></p></td><td width="142" style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 107pt; background-color: transparent;"><p style="text-align: center;"><font color="#000000" face="HY견명조" size="3"><span style="font-size: 12pt;">4:55</span></font></p></td><td width="164" style="border: 0.5pt solid windowtext; border-image: none; width: 123pt; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><strong><span style="font-size: 12pt;">3:46:44</span></strong></p></td></tr><tr><td width="141" height="23" style="border: 0.5pt solid windowtext; border-image: none; width: 106pt; height: 17.25pt; text-align: center; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;" rowspan="1"> <strong><span style="font-size: 12pt;">김용현</span></strong></td><td width="126" style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 95pt; background-color: transparent;" rowspan="1"> <font color="#000000" face="HY견명조" size="3"><span style="font-size: 12pt;">49:47</span></font></td><td width="142" style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 107pt; text-align: center; background-color: transparent;" rowspan="1"> <span style="font-size: 12pt;"><font color="#000000" face="HY견명조">4:58</font></span></td><td width="164" style="border: 0.5pt solid windowtext; border-image: none; width: 123pt; text-align: center; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;" rowspan="1"><span style="font-size: 12pt;"><font color="#000000" face="HY견명조">3:49:02</font></span></td></tr><tr height="23" style="height: 17.25pt;"><td width="141" height="23" style="border: 0.5pt solid windowtext; border-image: none; width: 106pt; height: 17.25pt; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><span style="font-size: 12pt;"><strong>김은아</strong></span></p></td><td width="126" style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 95pt; background-color: transparent;"><p style="text-align: center;"><font color="#000000" face="HY견명조" size="3"><span style="font-size: 12pt;">59:47</span></font></p></td><td width="142" style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 107pt; background-color: transparent;"><p style="text-align: center;"><font color="#000000" face="HY견명조" size="3"><span style="font-size: 12pt;">5:58</span></font></p></td><td width="164" style="border: 0.5pt solid windowtext; border-image: none; width: 123pt; font-weight: 700; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><span style="font-size: 12pt;">4:35:02</span></p></td></tr><tr height="23" style="height: 17.25pt;"><td width="141" height="23" style="border: 0.5pt solid windowtext; border-image: none; width: 106pt; height: 17.25pt; font-weight: 700; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><span style="font-size: 12pt;">홍경선</span></p></td><td width="126" style="border: 0.5pt solid windowtext; border-image: none; width: 95pt; font-weight: 700; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><span style="font-size: 12pt;">1:08:53</span></p></td><td width="142" style="border: 0.5pt solid windowtext; border-image: none; width: 107pt; font-weight: 700; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><span style="font-size: 12pt;">6:53</span></p></td><td width="164" style="border: 0.5pt solid windowtext; border-image: none; width: 123pt; font-weight: 700; text-decoration: none; background-color: transparent; text-underline-style: none; text-line-through: none;"><p style="text-align: center;"><span style="font-size: 12pt;">5:16:55</span></p></td></tr></tbody></table><p><br></p><p><span style="color: rgb(9, 0, 255); font-size: 12pt;">4월 여의도 봄꽃 마라톤대회 참가자 기록입니다. 페이스와 현재 페이스로 풀코스 완주 가정했을 때 예상 기록을 적어 보았습니다. 큰 의미는 없으나 개인 훈련시 참고하시면 좋을 것 같아 올립니다~</span></p><p><span style="color: rgb(9, 0, 255); font-size: 12pt;">이날 참가해서 응원해주신 런조이 선배님들 감사합니다. </span></p><p><br></p><p><br></p><p><br></p>
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♧ 2017 여의도 봄꽃마라톤(4.9) 기록
박춘희
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17.04.11 15:06
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다음검색
첫댓글 훈련팀장님 꼼꼼한 정리 감사합니다. 풀코스 최고 기록이 4시간 38분인데, 깨도록 노력을 해야겠어요.
여마클에,,,,
날아 다니시는 달림이가 많아지네,,,
여마클 홧팅!!!
좋은 기록 축하드립니다.
여마클 평균연령도 낮아지고 전체기록도 좋아지고 앗싸 앗싸
런조이여의도 얼쑤 얼쑤!!
그니까요~~~
숫자가 점점 낮아지고 적어지니 좋네요^^
축하드립니다~~~♡♡
여마클의 미래를 책임질 보배들 이지요!!!!
여마클의 희망찬 내일을 위해 홧팅!!!!
풀코스 예상 기록 대박 입니다. ㅋㅋㅋ 난 gg!!!
짙은 말 2필 나타나다. 최씨성 두분 기대주.
하프 뛰신 경란언니, 수정씨 완주 정말 축하드려요. ㅉㅉㅉㅉ
홍 전회장님 뛰신 것만으로도 몇 년의 건강 늘리신 거예요~ 맞죠?