7/1 2nd Topic: "The Food~!"

[scott(박범석)]

Healthy Food for Kids

Childhood obesity could be a worldwide drawback and no kid is safe if they do not have healthy eating habits. There are several causes of obesity in youngsters. A number of these are quick foods that are high in calories and fat. They conjointly contain dangerous Trans (fake fats) that wreak havoc on a young child’s body. Another cause is processed foods. These false foods are loaded with sugar and artificial colors, flavors and preservatives that add up to additional calories. Thanks to the added processed sugars, a toddler will consume an incredible quantity of sugar and not even feel that full.

Many of those artificial colors, flavors and preservatives might also cause cancer. an absence of exercise includes a direct link to obesity. an absence of exercise causes an absence of blood flow and circulation. This results in sedentary children who have lack of tone in muscles and obesity. The last manner a toddler will become obese is simply recent fashion over eating that is straightforward to try and do when the food is faux as in processed foods.

So what is the answer? Have your kid eat solely natural foods. If it’s a natural food like an apple, banana or orange it’s okay to eat. The natural foods contain all the nutrients your child’s body wants with the added fiber to assist with digestion. The matter once more is with processed or quick foods. These foods are eaten in giant quantities while not feeling full. Food scientists develop these foods with one goal in mind, profits.

The easiest thanks to get your youngsters to exercise are to play sports. When a child is enjoying sports they’re having fun, toning muscles and increasing circulation and burning calories. There are several sports select from however the simplest recommendation is to let your kid choose for themselves.

Q)

1. Can you name a spice or flavoring that is good for your health?

2. Have you ever eaten something that made you ill?

3. Do you know the nutritional value of the things you eat every day?

4. Do you like trying new foods?

5. Do you have any food allergies?

6. Which food from this country do you like the least?

7. Which food is overpriced?

8. Are there any foods that bring back special memories for you? What are they?

9. How often do you have unhealthy food?

10. What kind of food that you think is the most healthy?

짧은 질문들 많이 남겼어요 ㅋ~ 많이 많이 대화합시다~~!!ㅋ

[paul - 대성]

땡큐 스캇~~