저렴한 가격으로 자연밥상 만들기

<DIV> 재료:단배추된장무침-단배추 반단,된장2큰술,고춧가루 1큰술,다진마늘1작은술,통깨,참기름         숙주무침-숙주(천원어치),함초소금,참기름,통깨         쑥갓무침-쑥갓(천원어치),함초소금,참기름,통깨         고추장아찌무침-고추장아찌10개,참기름,통깨,고춧가루         양파겉절이-양파1개,멸치액젓2큰술,고춧가루1과1/2큰술,설탕1큰술,대파반개,참기름,통깨     <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_1459E4514DF6C30B1742A8 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1459E4514DF6C30B17" width=580 actualwidth="580" isset="true" id="A_1459E4514DF6C30B1742A8"/> 기본재료만 들어간 진정한 자연밥상이랍니다^^   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_205FC8514DF6C30C08B3D0 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/205FC8514DF6C30C08" width=580 actualwidth="580" isset="true" id="A_205FC8514DF6C30C08B3D0"/>   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_195C04514DF6C30D113B7B class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/195C04514DF6C30D11" width=580 actualwidth="580" isset="true" id="A_195C04514DF6C30D113B7B"/>     단배추 된장무침   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_2059DB514DF6C30E17D763 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/2059DB514DF6C30E17" width=580 actualwidth="580" isset="true" id="A_2059DB514DF6C30E17D763"/> 단배추를 데친후 물기를 꼭짜고 송송 썰어서   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_186142514DF6C31005C51B class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/186142514DF6C31005" width=580 actualwidth="580" isset="true" id="A_186142514DF6C31005C51B"/> 갖은 양념을 넣고 조물조물 무쳐 줍니다   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_1156DB514DF6C3111D0E5A class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1156DB514DF6C3111D" width=580 actualwidth="580" isset="true" id="A_1156DB514DF6C3111D0E5A"/>     숙주무침   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_135B87514DF6C312120B03 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/135B87514DF6C31212" width=580 actualwidth="580" isset="true" id="A_135B87514DF6C312120B03"/> 뚜껑열고 아삭거리는 감이 있게 데친후   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_135E9A514DF6C3130BF13F class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/135E9A514DF6C3130B" width=580 actualwidth="580" isset="true" id="A_135E9A514DF6C3130BF13F"/> 갖은 양념넣고 조물조물 무쳐 주면 되지요^^   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_115B92514DF6C314129F7F class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/115B92514DF6C31412" width=580 actualwidth="580" isset="true" id="A_115B92514DF6C314129F7F"/>     쑥갓무침   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_1858EC514DF6C31618BA0B class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1858EC514DF6C31618" width=580 actualwidth="580" isset="true" id="A_1858EC514DF6C31618BA0B"/> 줄기 부분부터 끓는 물에 넣고 데친후   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_165752514DF6C3181B5FA0 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/165752514DF6C3181B" width=580 actualwidth="580" isset="true" id="A_165752514DF6C3181B5FA0"/> 양념 넣고 맛있게 무쳐 주어요^^   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_125C0A514DF6C31911E125 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/125C0A514DF6C31911" width=580 actualwidth="580" isset="true" id="A_125C0A514DF6C31911E125"/>     고추장아찌 무침   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_175B20514DF6C31A140C55 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/175B20514DF6C31A14" width=580 actualwidth="580" isset="true" id="A_175B20514DF6C31A140C55"/> 한달전에 담근 고추장아찌가 맛있게 익었어요 그냥 먹어도 맛있지만 참기름 설탕을 넣고 무침해 먹으면 이 또한 별미랍니다 고추장아찌를 먹기좋게 썰어주고   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_1761B9514DF6C31B055678 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1761B9514DF6C31B05" width=580 actualwidth="580" isset="true" id="A_1761B9514DF6C31B055678"/> 양념 넣어서 잘 버무려 줍니다   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_153205584DF6C31E16AC8A class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/153205584DF6C31E16" width=580 actualwidth="580" isset="true" id="A_153205584DF6C31E16AC8A"/>     양파 겉절이   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_12385B584DF6C31F0C39A1 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/12385B584DF6C31F0C" width=580 actualwidth="580" isset="true" id="A_12385B584DF6C31F0C39A1"/> 요즘 햇양파가 지천입니다 양파는 몸에 참 이로운 식품이지만 그중에서도 특히 지방을 분해하는 성분이 많으니 육식을 좋아하는 분들은 고기 드실때 양파를 많이 드시면 정말 좋겠죠 ㅎㅎㅎ   양파를 한입크기로 썰어서 액젓 등 양념을 넣고   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_1435D4584DF6C32013BBD5 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1435D4584DF6C32013" width=580 actualwidth="580" isset="true" id="A_1435D4584DF6C32013BBD5"/> 깍두기 담듯이 그냥 쓱쓱 버무려 줍니다 그럼 요래 매콤달큰한 양파 겉절이가 된답니다   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_16375C584DF6C3220FA765 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/16375C584DF6C3220F" width=580 actualwidth="580" isset="true" id="A_16375C584DF6C3220FA765"/>   <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_12345D584DF6C323187FEE class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/12345D584DF6C32318" width=580 actualwidth="580" isset="true" id="A_12345D584DF6C323187FEE"/>   <CENTER><EMBED height=138 type=application/download width=295 src=http://cafe.joins.com/cafefile/s/a/sara3040/행복한%20요리방.swf wmode="transparent" j allowNetworking="internal" allowNetworking='internal' allowScriptAccess='sameDomain'></EMBED> </DIV></CENTER>