구운 버섯 샐러드

<p><b>구운 버섯 샐러드</b></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/fd082a5f57ac4cbafe08e402711883b707bcc731" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/fd082a5f57ac4cbafe08e402711883b707bcc731" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p>오늘은 주말 아침 먹기 좋은 건강 샐러드 레시피 하나 올려 볼게요!<br>드레싱은 올리브오일+발사믹의 조합도 넘 맛있지만 오늘은 집에 있는 양념들로 만들 수 있는 오리엔탈 드레싱으로 준비해 봤어요.<br><br>📍 재료 - 양상추 1/2통, 표고버섯 5개, 만가닥버섯(느타리버섯) 2개, 그라나파다노치즈 약간(생략가능), 파슬리가루 약간<br>📍드레싱 - 홍게간장 2스푼(진간장 1스푼), 올리고당(알룰로스) 2스푼, 애사비(식초) 1스푼, 레몬즙 1스푼, 참기름 1스푼, 다진마늘 1/2스푼, 올리브오일 1스푼</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/93d2062530773524493fb73c3e1762489cc7f47b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/93d2062530773524493fb73c3e1762489cc7f47b" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p>1. 양상추를 먹기 좋은 크기로 뜯어서 세척해 줍니다.</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/71dc0a6cf6cb9dd94dadf6c80e13eb6d2c0617e5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/71dc0a6cf6cb9dd94dadf6c80e13eb6d2c0617e5" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p>2. 만가닥버섯(느타리버섯)은 밑동을 자르고 표고버섯은 슬라이스 해줍니다.</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/4d195027abaedaeac5e33f88d90cfe99b3e29446" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/4d195027abaedaeac5e33f88d90cfe99b3e29446" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/d0c9de97ff27099edd6a93fe62c0ef5ad0d14bce" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/d0c9de97ff27099edd6a93fe62c0ef5ad0d14bce" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/e2fb70f85b4968da1c595db372c913ada61b94c9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/e2fb70f85b4968da1c595db372c913ada61b94c9" data-origin-width="897" data-origin-height="296"></div><p> </p></li></ul><p>3. 팬에 올리브오일을 두르고 버섯을 넣고 소금, 후추 약간 넣고 볶아 줍니다.</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/074cb29b62309dea602349e75961ecab31cc3295" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/074cb29b62309dea602349e75961ecab31cc3295" data-origin-width="740" data-origin-height="746"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/05e6949239398f55170c059825e7a94ac0e319e1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/05e6949239398f55170c059825e7a94ac0e319e1" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/ab2e70a2a8b981fb310dc43c70acdae4341322f4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/ab2e70a2a8b981fb310dc43c70acdae4341322f4" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p>4. 홍게간장 2T(진간장 1T), 올리고당(알룰로스) 2T, 애사비(식초) 1T, 레몬즙 1T, 참기름 1T, 다진 마늘 0.5T, 올리브오일 1T를 넣고 섞어 줍니다.</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/fb8c03ceb40307e76d65247fcc777821bd7f95a4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/fb8c03ceb40307e76d65247fcc777821bd7f95a4" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/e652b9daba833636d9ffef5c59375c4a1498e2a3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/e652b9daba833636d9ffef5c59375c4a1498e2a3" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/eacf25c747dc3abb376c51d90bc450d0323b66a9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/eacf25c747dc3abb376c51d90bc450d0323b66a9" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/3dcfeec90318dec172c29eab11db4bc5edbba4d5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/3dcfeec90318dec172c29eab11db4bc5edbba4d5" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p>5. 접시에 양상추를 담고 구운 버섯을 올리고 드레싱을 뿌려 줍니다.</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/15a978a4ccaa378dca2426e2609fc025124c7df1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/15a978a4ccaa378dca2426e2609fc025124c7df1" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/f1a700dbc4cb0e313527fb4b2a6e15d4a1d0ef29" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/f1a700dbc4cb0e313527fb4b2a6e15d4a1d0ef29" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/43a226b8f30059f28cd1bade4e4e1cf3d71d1f85" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/43a226b8f30059f28cd1bade4e4e1cf3d71d1f85" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p>6. 그라노파다노치즈와 파슬리가루 뿌려주면 완성!<br>(치즈는 생략하셔도 됩니다.)<br><br></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/c54a443324ad253c9dc2890a09c8fa1bfdd4c1c5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/c54a443324ad253c9dc2890a09c8fa1bfdd4c1c5" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/440373ec4406166028de47f092b65eda98c6aebb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/440373ec4406166028de47f092b65eda98c6aebb" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p>별거 없는데 이거 왜 이렇게 맛있죠?<br>버섯 좋아하시는 분들이라면 무조건 좋아하실 맛!!<br>주말이니까 버섯샐러드 드시고 건강도 챙기세욧^^</p>