양미리 조림

<P> <STYLE type=text/css>.bbs_contents p{margin:0px;}</STYLE> </P> <DIV class="bbs_contents " id=bbs_contents> <DIV class=bbs_contents_inbox> <DIV class="user_contents tx-content-container scroll" id=user_contents name="user_contents"> <TABLE class=protectTable id=protectTable> <TBODY> <TR> <TD> <xSCRIPT type=text/xxjavascript>//<![CDATA[ document.write(removeRestrictTag()); //]]></xSCRIPT> <P> <TABLE class=subject_table> <TBODY> <TR> <TH>양미리 조림 </TH></TR></TBODY></TABLE></P> <DIV class=writer> </DIV> <DIV class=bbs_content> <TABLE cellSpacing=0 cellPadding=0 width="100%" border=0> <TBODY> <TR vAlign=top> <TD id=user_contents style="WIDTH: 100%" name="user_contents"> <P> <TABLE cellSpacing=0 cellPadding=0 width="100%" border=0> <TBODY> <TR vAlign=top> <TD id=user_contents style="WIDTH: 100%" name="user_contents"> <DT style="FLOAT: left; MARGIN-RIGHT: 10px" jQuery1233028443781="6"><IMG height=199 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2Fblogex%2F2009%2F01%2F16%2Fe66d1eb125a6c8b8804966b82b6ff34e.jpg" width=300 jQuery1233028443781="7"> </DT> <DD style="FLOAT: left; MARGIN: 0px" jQuery1233028443781="8"> <DIV class=pcol1 style="FONT-WEIGHT: bold; FONT-SIZE: 14px; MARGIN-BOTTOM: 9px" jQuery1233028443781="9">장어 부럽지 않은 양미리 졸임</DIV> <DIV style="MARGIN-BOTTOM: 9px" jQuery1233028443781="10"> <H5 style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; FONT-SIZE: 12px; PADDING-BOTTOM: 0px; MARGIN: 0px; WIDTH: 100%; PADDING-TOP: 0px" jQuery1233028443781="11"><A style="TEXT-DECORATION: none" href="http://cafe.daum.net/coffeeberry35" target=_blank><FONT color=#45473c>요리재료</FONT></H5> <DIV style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; MARGIN-BOTTOM: 6px; PADDING-BOTTOM: 7px; LINE-HEIGHT: 1.4; PADDING-TOP: 3px" jQuery1233028443781="12">양미리10마리,식용유5~6큰술,밀가루2큰술<BR jQuery1233028443781="13">조림장-간장2,고추장1,물엿2,청주1큰술,물3큰술<BR jQuery1233028443781="14">마늘2쪽,생강,통깨조금<BR jQuery1233028443781="15">참기름1/2(큰술)<BR jQuery1233028443781="16"></DIV> <UL style="CLEAR: both; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 0px; MARGIN: 9px 0px -1px; PADDING-TOP: 0px" jQuery1233028443781="17"> <LI style="MARGIN-BOTTOM: 3px; LIST-STYLE-TYPE: none" jQuery1233028443781="18"><SPAN style="WIDTH: 24px" jQuery1233028443781="19">상황</SPAN> <SPAN class=keyword jQuery1233028443781="20">밑반찬</SPAN> <LI style="MARGIN-BOTTOM: 3px; LIST-STYLE-TYPE: none" jQuery1233028443781="21"><SPAN style="WIDTH: 24px" jQuery1233028443781="22">재료</SPAN> 어패류 <LI style="MARGIN-BOTTOM: 3px; LIST-STYLE-TYPE: none" jQuery1233028443781="23"><SPAN style="WIDTH: 24px" jQuery1233028443781="24">방법</SPAN> 조림 </LI></UL> <P style="MARGIN-TOP: 4px" jQuery1233028443781="25"></P></DIV> <P jQuery1233028443781="32"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2F2009%2F01%2F16%2Fb6708bfb1aa75db89e69c299eb4e6d46.jpg" jQuery1233028443781="33"></P> <P jQuery1233028443781="34"></P> <P jQuery1233028443781="35">겨울철에 더 맛있는 양미리~이름도 예쁜 양미리~</P> <P jQuery1233028443781="36">어른들은 물론 아이들도 좋아하는 양미리 졸임을 만들어 봤어요</P> <P jQuery1233028443781="37"></P> <P align=left jQuery1233028443781="38"><IMG height=481 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2Fblogex%2F2009%2F01%2F16%2Fdf2237df6be20a34dfd0d764aeea383a.jpg" width=320 jQuery1233028443781="39"></P> <P jQuery1233028443781="41">양미리는 보통 무를 깔고 고춧가루 파 마늘 넣고 많이 졸여드시죠?</P> <P jQuery1233028443781="42">저희집에선 이렇게 졸여 주어야 식구들이 맛있게 먹어서 늘 이렇게 요리해 먹는답니다</P> <P jQuery1233028443781="43">양미리 뿐만 아니라 삼치도 이렇게 졸여서 먹으면 맛있어서 자주 해먹고 있어요</P> <P jQuery1233028443781="44">제가 어릴때 부터 먹고 자라서 그런지 양미리졸임은 이방법으로 만든게 제일 맛있는것 같아요</P> <P jQuery1233028443781="45"></P> <P jQuery1233028443781="46"><IMG height=365 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2Fblogex%2F2009%2F01%2F16%2Fcdd03b9963898619480bca7203a4014c.jpg" width=550 jQuery1233028443781="47"></P> <P jQuery1233028443781="49">프라이팬 하나면 후딱 만들어 지는 양미리 졸임은 강정 만드는법과 비슷하지만</P> <P jQuery1233028443781="50">양미리강정~요건 좀 과한 호칭인것 같아서 양미리 조림으로 올려 봅니다~^^*</P> <P jQuery1233028443781="51"></P> <P jQuery1233028443781="52"><IMG height=365 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2Fblogex%2F2009%2F01%2F16%2F271fd89a583f5cd5cd475b132c0a10e5.jpg" width=550 jQuery1233028443781="53"></P> <P jQuery1233028443781="55">양미리 한두름은 20마리~ 조금 큰 마트의 냉동 코너에서 보통 3,000~4,000원쯤 하는데</P> <P jQuery1233028443781="56">반건조 상태로 파는걸 구입해서 냉동실에 넣어 두고 반찬으로 만들어 먹곤 합니다</P> <P jQuery1233028443781="57">싱싱한 양미리에 소금 뿌려서 숯불에 구워 한마리씩 들고 뜯어 먹으면 좋겠지만 말이죵~ㅎㅎ</P> <P jQuery1233028443781="58"></P> <P jQuery1233028443781="59"><IMG height=365 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2Fblogex%2F2009%2F01%2F16%2F5c685bfffb7558d8441d17285c3e93ad.jpg" width=550 jQuery1233028443781="60"></P> <P jQuery1233028443781="62"><A style="TEXT-DECORATION: none" href="http://cafe.daum.net/coffeeberry35" target=_blank>양미리는 가위로 머리와 꼬리 지느러미를 잘라주고 흐르는물에 여러번 깨끗하게 씻어 주세요</P> <P jQuery1233028443781="63">반으로 자르면 알과 내장이 나와서 지저분 해지고 배도 홀쭉해 져서 자르지않고 요리 하는데</P> <P jQuery1233028443781="64">오늘은 포스팅용이라 반으로 잘라서 만들었어요</P> <P jQuery1233028443781="65"></P> <P jQuery1233028443781="66"><IMG height=365 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2Fblogex%2F2009%2F01%2F16%2Fe62bf468be78967325da0004ab8f55fb.jpg" width=550 jQuery1233028443781="67"></P> <P jQuery1233028443781="69">손질해둔 양미리의 물기를 키친타올로 눌러서 대충 닦아주고 비닐백에 넣고</P> <P jQuery1233028443781="70">밀가루를 뿌려준후 흔들어 가루옷을 입혀 줍니다</P> <P jQuery1233028443781="71"></P> <P jQuery1233028443781="72"><IMG height=365 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2Fblogex%2F2009%2F01%2F16%2F9aafe5d65e0331435bbc1c6f365f8b51.jpg" width=550 jQuery1233028443781="73"></P> <P jQuery1233028443781="75">팬에 식용유를 자작하게 넣어 달군후 양미리를 넣어 앞뒤로 파삭하게 튀겨 주세요</P> <P jQuery1233028443781="76"></P> <P jQuery1233028443781="77"><IMG height=365 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2Fblogex%2F2009%2F01%2F16%2Fb27492d04b4be9e6533f4e2f76d351ab.jpg" width=550 jQuery1233028443781="78"></P> <P jQuery1233028443781="80">노릇하게고 바삭하게 튀겨졌으면 팬을 기울여 기름을 수저로 떠서 버려줍니다</P> <P jQuery1233028443781="81"></P> <P jQuery1233028443781="82"><IMG height=365 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2Fblogex%2F2009%2F01%2F16%2F3250fc0cd15cf9bed1fe60231c928212.jpg" width=550 jQuery1233028443781="83"></P> <P jQuery1233028443781="85">양미리를 팬 한쪽으로 치워놓고 생강(동전만한 크기),마늘을 얄팍하게 썰어서 팬에 올려 볶아주고</P> <P jQuery1233028443781="86"></P> <P jQuery1233028443781="87"><IMG height=365 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2Fblogex%2F2009%2F01%2F16%2F2e435fe5efec17d09e4a1f1baf9dbc01.jpg" width=550 jQuery1233028443781="88"></P> <P jQuery1233028443781="90">그릇에 조림장 재료중 참기름을 뺀 나머를 모두 섞어서 팬에 부워 자글자글 끓여 줍니다</P> <P jQuery1233028443781="91">팬을 살짝 들어 조림장에 생강 마늘을 담궈 향이 우러나게 해준후 양미리와 섞어주세요</P> <P jQuery1233028443781="92"></P> <P jQuery1233028443781="93"><IMG height=365 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2Fblogex%2F2009%2F01%2F16%2F0390d800f3e98fcfaddefb310da1c1aa.jpg" width=550 jQuery1233028443781="94"></P> <P jQuery1233028443781="95"></P> <P jQuery1233028443781="96">처음엔 센불로 가열하다 조림장이 졸아들면 타지않게 불조절을 약하게 해서 윤기나게 졸여 주세요</P> <P jQuery1233028443781="97">불끄기전에 참기름을 뿌려서 휘리릭~섞어준후 접시에 담아내고 통깨를 솔솔 뿌려 맛있게 드세요</P> <P jQuery1233028443781="98"></P> <P jQuery1233028443781="99"><IMG height=481 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2Fblogex%2F2009%2F01%2F16%2F71385c53ba2308e5526c70d251d10bb9.jpg" width=320 jQuery1233028443781="100"></P> <P jQuery1233028443781="102">짭짤해서 밥과 함께 드시면 밥한그릇 뚝딱~요거 밥도둑 이랍니다</P> <P jQuery1233028443781="103"></P> <P jQuery1233028443781="104"><IMG height=365 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2Fblogex%2F2009%2F01%2F16%2F7b5286840f4062e84d96bf5c02919844.jpg" width=550 jQuery1233028443781="105"></P> <P jQuery1233028443781="107">한손에 양미리들고 밥한수저 떠서 맛있게 냠냠~</P> <P jQuery1233028443781="108">맛있는 식사 하세요~^^*</P></A></DD></TD></TR></TBODY></TABLE></P></TD></TR></TBODY></TABLE></DIV></TD></TR></TBODY></TABLE> <TABLE class=clearTable> <TBODY> <TR> 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