통풍 초기증상 전조증상 손가락 발등 통증 퓨린 음식

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">통풍, 초기 부터 관리까지 알아보세요!</h2><p data-sourcepos="3:1-3:86">통풍은 요산이라는 물질이 관절에 쌓여 염증을 일으키는 입니다. 특히 손가락이나 발등의 관절에 극심한 통증을 유발하여 일상생활에 큰 불편을 초래합니다.</p><h3 data-sourcepos="5:1-5:20">통풍, 어떤 이 있을까요?</h3><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:49"><strong>갑작스러운 관절 통증:</strong> 주로 밤에 심해지며, 붓고 붉어지는 현상이 나타납니다.</li> <li data-sourcepos="8:1-8:39"><strong>관절의 열감:</strong> 염증으로 인해 관절 부위가 뜨겁게 느껴집니다.</li> <li data-sourcepos="9:1-9:44"><strong>관절의 변형:</strong> 만성 통풍으로 이어질 경우 관절이 변형될 수 있습니다.</li> <li data-sourcepos="10:1-11:0"><strong>요산 결정:</strong> 피부에 하얀색 결정이 생기기도 합니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5f4b6cef76443750&quot;,&quot;c_5d3e1a2d8832a162&quot;,null,&quot;rc_cf56ff565663c800&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.hihealth.co.kr/checkupinfo/?bmode=view&amp;idx=4987859"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="통풍 초기 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRJqvTvinBADsqFFpPBBR4Nms2EhAwV9YYh_GViGik9I17GezNGe2cyabG7L1Ql"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.hihealth.co.kr/checkupinfo/?bmode=view&amp;idx=4987859" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5f4b6cef76443750&quot;,&quot;c_5d3e1a2d8832a162&quot;,null,&quot;rc_cf56ff565663c800&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQ8Z1KCGZlrcMQdysLq6bhJU-I0l-VBGRCkVzgTiZPBFXiGnEePn27HUyL-88uoal6zsHcPEfl80-qmVc5xNXlGktSSctSGXoKAbYZF"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.hihealth.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 통풍 초기 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="14:1-14:18">통풍, 왜 생기는 걸까요?</h3><ul data-sourcepos="16:1-20:0"> <li data-sourcepos="16:1-16:84"><strong>퓨린이 많은 음식 섭취:</strong> 육류, 해산물, 맥주 등 퓨린 함량이 높은 음식을 과도하게 섭취하면 요산 수치가 높아져 통풍이 발생할 수 있습니다.</li> <li data-sourcepos="17:1-17:57"><strong>신장 기능 저하:</strong> 신장에서 요산을 제대로 배출하지 못할 경우에도 통풍이 발생할 수 있습니다.</li> <li data-sourcepos="18:1-18:36"><strong>비만:</strong> 비만은 요산 수치를 높이는 요인 중 하나입니다.</li> <li data-sourcepos="19:1-20:0"><strong>유전적 요인:</strong> 가족력이 있는 경우 통풍에 걸릴 확률이 높습니다.</li> </ul><h3 data-sourcepos="21:1-21:21">통풍, 어떻게 관리해야 할까요?</h3><ul data-sourcepos="23:1-27:0"> <li data-sourcepos="23:1-23:87"><strong>식단 조절:</strong> 퓨린 함량이 낮은 채소, 과일, 저지방 유제품을 섭취하고, 육류, 해산물, 맥주 등은 피해야 합니다. 충분한 수분 섭취도 중요합니다.</li> <li data-sourcepos="24:1-24:47"><strong>약물 :</strong> 의사의 에 따라 요산 수치를 낮추는 약을 복용해야 합니다.</li> <li data-sourcepos="25:1-25:34"><strong>체중 관리:</strong> 적정 체중을 유지하는 것이 중요합니다.</li> <li data-sourcepos="26:1-27:0"><strong>규칙적인 운동:</strong> 가벼운 유산소 운동을 꾸준히 하는 것이 좋습니다.</li> </ul><h3 data-sourcepos="28:1-28:18">통풍, 예방이 중요합니다!</h3><ul data-sourcepos="30:1-32:0"> <li data-sourcepos="30:1-30:59"><strong>정기적인 건강검진:</strong> 요산 수치를 정기적으로 확인하여 조기 발견 및 를 하는 것이 중요합니다.</li> <li data-sourcepos="31:1-32:0"><strong>금연:</strong> 흡연은 요산 수치를 높이는 요인 중 하나입니다.</li> </ul><p data-sourcepos="33:1-33:66"><strong>통풍은 조기에 발견하여 관리하면 충분히 건강한 삶을 유지할 수 있습니다. 궁금한 점이 있다면 의사와 상담하세요.</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5f4b6cef76443750&quot;,&quot;c_5d3e1a2d8832a162&quot;,null,&quot;rc_cf56ff565663c800&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://handseoulorthopedic.com/bbs/board.php?bo_table=table52&amp;wr_id=2"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="퓨린 함량이 높은 음식 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcR791m3eaq_TfBImHjQAwzGqbZnQApGEMCPZWOycwKbA7QtbYNwb3S7HKW1X6Tw"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" ://handseoulorthopedic.com/bbs/board.php?bo_table=table52&amp;wr_id=2" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5f4b6cef76443750&quot;,&quot;c_5d3e1a2d8832a162&quot;,null,&quot;rc_cf56ff565663c800&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSaFMDZxFpWmGFdRIDDLWqGY7ort21OwQU_9jsQ8kTZ8xXbuRRPYUeukeuoGM6lxpLhCnhCpisbaJzPLh9rLpWTUXSSMZPndruWV3mi7BfMtg"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">handseoulorthopedic.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 퓨린 함량이 높은 음식 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5f4b6cef76443750&quot;,&quot;c_5d3e1a2d8832a162&quot;,null,&quot;rc_cf56ff565663c800&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.healthlifeherald.com/news/articleView.html?idxno=1268"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="퓨린 함량이 낮은 음식 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQovUf5vNtyiOu4Y9Tyz3GZgqX2lpkDL856yKSgtelxMVdd0i3O4ml3QKI1RuS5"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.healthlifeherald.com/news/articleView.html?idxno=1268" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5f4b6cef76443750&quot;,&quot;c_5d3e1a2d8832a162&quot;,null,&quot;rc_cf56ff565663c800&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQYXGpdWp6av-AGNrAlmr1y2n-DcPT2E5Ai8yTo-iLWL9t9OrhzEnlbjBNFiUH3qnpkiRZ3SX7Ax2AGNpKKesP0wH_R5z9GKeXSdMGwe6M1KruZ"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.healthlifeherald.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 퓨린 함량이 낮은 음식 </div></div></single-image></response-element></div></p><p data-sourcepos="38:1-38:82"><strong>주의:</strong> 위 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 한 진단과 는 반드시 의사와 상담해야 합니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">통풍, 초기 부터 관리까지 알아보세요!</h2><p data-sourcepos="3:1-3:86">통풍은 요산이라는 물질이 관절에 쌓여 염증을 일으키는 입니다. 특히 손가락이나 발등의 관절에 극심한 통증을 유발하여 일상생활에 큰 불편을 초래합니다.</p><h3 data-sourcepos="5:1-5:20">통풍, 어떤 이 있을까요?</h3><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:49"><strong>갑작스러운 관절 통증:</strong> 주로 밤에 심해지며, 붓고 붉어지는 현상이 나타납니다.</li> <li data-sourcepos="8:1-8:39"><strong>관절의 열감:</strong> 염증으로 인해 관절 부위가 뜨겁게 느껴집니다.</li> <li data-sourcepos="9:1-9:44"><strong>관절의 변형:</strong> 만성 통풍으로 이어질 경우 관절이 변형될 수 있습니다.</li> <li data-sourcepos="10:1-11:0"><strong>요산 결정:</strong> 피부에 하얀색 결정이 생기기도 합니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5f4b6cef76443750","c_5d3e1a2d8832a162",null,"rc_cf56ff565663c800",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.hihealth.co.kr/checkupinfo/?bmode=view&idx=4987859"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="통풍 초기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRJqvTvinBADsqFFpPBBR4Nms2EhAwV9YYh_GViGik9I17GezNGe2cyabG7L1Ql"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.hihealth.co.kr/checkupinfo/?bmode=view&idx=4987859" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5f4b6cef76443750","c_5d3e1a2d8832a162",null,"rc_cf56ff565663c800",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ8Z1KCGZlrcMQdysLq6bhJU-I0l-VBGRCkVzgTiZPBFXiGnEePn27HUyL-88uoal6zsHcPEfl80-qmVc5xNXlGktSSctSGXoKAbYZF"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.hihealth.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 통풍 초기 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="14:1-14:18">통풍, 왜 생기는 걸까요?</h3><ul data-sourcepos="16:1-20:0"> <li data-sourcepos="16:1-16:84"><strong>퓨린이 많은 음식 섭취:</strong> 육류, 해산물, 맥주 등 퓨린 함량이 높은 음식을 과도하게 섭취하면 요산 수치가 높아져 통풍이 발생할 수 있습니다.</li> <li data-sourcepos="17:1-17:57"><strong>신장 기능 저하:</strong> 신장에서 요산을 제대로 배출하지 못할 경우에도 통풍이 발생할 수 있습니다.</li> <li data-sourcepos="18:1-18:36"><strong>비만:</strong> 비만은 요산 수치를 높이는 요인 중 하나입니다.</li> <li data-sourcepos="19:1-20:0"><strong>유전적 요인:</strong> 가족력이 있는 경우 통풍에 걸릴 확률이 높습니다.</li> </ul><h3 data-sourcepos="21:1-21:21">통풍, 어떻게 관리해야 할까요?</h3><ul data-sourcepos="23:1-27:0"> <li data-sourcepos="23:1-23:87"><strong>식단 조절:</strong> 퓨린 함량이 낮은 채소, 과일, 저지방 유제품을 섭취하고, 육류, 해산물, 맥주 등은 피해야 합니다. 충분한 수분 섭취도 중요합니다.</li> <li data-sourcepos="24:1-24:47"><strong>약물 :</strong> 의사의 에 따라 요산 수치를 낮추는 약을 복용해야 합니다.</li> <li data-sourcepos="25:1-25:34"><strong>체중 관리:</strong> 적정 체중을 유지하는 것이 중요합니다.</li> <li data-sourcepos="26:1-27:0"><strong>규칙적인 운동:</strong> 가벼운 유산소 운동을 꾸준히 하는 것이 좋습니다.</li> </ul><h3 data-sourcepos="28:1-28:18">통풍, 예방이 중요합니다!</h3><ul data-sourcepos="30:1-32:0"> <li data-sourcepos="30:1-30:59"><strong>정기적인 건강검진:</strong> 요산 수치를 정기적으로 확인하여 조기 발견 및 를 하는 것이 중요합니다.</li> <li data-sourcepos="31:1-32:0"><strong>금연:</strong> 흡연은 요산 수치를 높이는 요인 중 하나입니다.</li> </ul><p data-sourcepos="33:1-33:66"><strong>통풍은 조기에 발견하여 관리하면 충분히 건강한 삶을 유지할 수 있습니다. 궁금한 점이 있다면 의사와 상담하세요.</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5f4b6cef76443750","c_5d3e1a2d8832a162",null,"rc_cf56ff565663c800",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://handseoulorthopedic.com/bbs/board.php?bo_table=table52&wr_id=2"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="퓨린 함량이 높은 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR791m3eaq_TfBImHjQAwzGqbZnQApGEMCPZWOycwKbA7QtbYNwb3S7HKW1X6Tw"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" ://handseoulorthopedic.com/bbs/board.php?bo_table=table52&wr_id=2" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5f4b6cef76443750","c_5d3e1a2d8832a162",null,"rc_cf56ff565663c800",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSaFMDZxFpWmGFdRIDDLWqGY7ort21OwQU_9jsQ8kTZ8xXbuRRPYUeukeuoGM6lxpLhCnhCpisbaJzPLh9rLpWTUXSSMZPndruWV3mi7BfMtg"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">handseoulorthopedic.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 퓨린 함량이 높은 음식 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5f4b6cef76443750","c_5d3e1a2d8832a162",null,"rc_cf56ff565663c800",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.healthlifeherald.com/news/articleView.html?idxno=1268"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="퓨린 함량이 낮은 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQovUf5vNtyiOu4Y9Tyz3GZgqX2lpkDL856yKSgtelxMVdd0i3O4ml3QKI1RuS5"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.healthlifeherald.com/news/articleView.html?idxno=1268" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5f4b6cef76443750","c_5d3e1a2d8832a162",null,"rc_cf56ff565663c800",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQYXGpdWp6av-AGNrAlmr1y2n-DcPT2E5Ai8yTo-iLWL9t9OrhzEnlbjBNFiUH3qnpkiRZ3SX7Ax2AGNpKKesP0wH_R5z9GKeXSdMGwe6M1KruZ"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.healthlifeherald.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 퓨린 함량이 낮은 음식 </div></div></single-image></response-element></div></p><p data-sourcepos="38:1-38:82"><strong>주의:</strong> 위 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 한 진단과 는 반드시 의사와 상담해야 합니다.</p></div> </div></div>