<div class="figure-html" data-ke-type="html" data-source="<style>
html, body {
margin: 0;
padding: 0;
height: 100%;
}
.container {
position: relative;
width: 100%;
height: 100%;
}
.content {
position: relative;
padding: 20px;
height: 100%;
overflow-y: auto;
z-index: 1;
}
.overlay {
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
background: rgba(255, 255, 255, 0);
touch-action: none;
}
.mobile-only {
display: none;
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 80vh;
min-height: 500px;
max-height: 90vh;
z-index: 10;
}
@media only screen and (max-width: 768px) {
.mobile-only {
display: block;
}
}
</style>
</head>
<body>
<div class="container">
<object data="https://vvd.bz/KIO" type="video/mp4" class="mobile-only"></object>
</div>
</body>
<div _ngcontent-ng-c4271395179="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p><b>계피 먹는법 완벽 정리 계피 활용법</b></p><p>계피는 특유의 향과 맛으로 음식에 풍미를 더할 뿐만 아니라, 오랜 시간 동안 약재로도 사용되어 온 향신료입니다. 특히 따뜻한 성질을 가지고 있어 몸을 따뜻하게 하고 혈액순환을 돕는다고 알려져 있습니다. 하지만 모든 좋은 것에는 주의할 점이 있듯이, 계피 역시 올바른 섭취법과 주의사항을 알아두는 것이 중요합니다.</p><p><b>계피의 놀라운 </b></p><p>계피는 다양한 건강상의 이점을 제공합니다. 주요 은 다음과 같습니다.</p><ul><li><p><b>혈당 조절:</b> 계피는 인슐린 민감도를 개선하여 혈당 수치를 낮추는 데 도움을 줄 수 있습니다. 특히 제2형 당뇨병 환자에게 유익할 수 있다는 연구 결과들이 있습니다. 이는 계피에 함유된 특정 화합물이 인슐린 수용체에 작용하여 포도당 흡수를 돕기 때문입니다.</p></li><li><p><b>항염 및 항산화 작용:</b> 계피에는 강력한 항산화 물질인 폴리페놀이 풍부하게 들어있어 활성산소로부터 세포를 보호하고 염증 반응을 줄이는 데 기여합니다. 이는 만성 예방에 중요한 역할을 합니다.</p></li><li><p><b>소화 촉진:</b> 계피는 소화를 돕고 위장 장애를 완화하는 데 적입니다. 따뜻한 성질이 위장 기능을 활성화하고, 가스 제거 및 설사 완화에도 도움을 줄 수 있습니다.</p></li><li><p><b>심혈관 건강 개선:</b> 콜레스테롤 수치를 낮추고 혈압을 조절하는 데 긍정적인 영향을 미쳐 심혈관 의 위험을 줄일 수 있습니다. 특히 나쁜 콜레스테롤(LDL) 수치를 감소시키는 데 적입니다.</p></li><li><p><b>항균 및 항진균 :</b> 계피는 천연 항균제로 작용하여 박테리아와 곰팡이의 성장을 억제합니다. 이는 구강 건강 개선이나 식품 보존에도 활용될 수 있습니다.</p></li><li><p><b>뇌 기능 향상:</b> 계피의 특정 성분은 뇌 기능을 보호하고 알츠하이머와 같은 신경 퇴행성 의 진행을 늦추는 데 도움이 될 수 있다는 연구도 진행 중입니다.</p></li></ul><p><b>계피 올바르게 먹는 법</b></p><p>계피는 다양한 방법으로 섭취할 수 있습니다.</p><ul><li><p><b>음료:</b> 계피차로 가장 많이 즐기며, 따뜻한 물에 계피 스틱이나 가루를 넣어 우려 마십니다. 커피, 우유, 스무디 등에 소량 넣어 향을 더할 수도 있습니다.</p></li><li><p><b>요리:</b> 베이킹(빵, 쿠키), 디저트(애플파이, 시나몬롤), 과일 요리(구운 사과)에 잘 어울립니다. 카레나 스튜 등 일부 savory 요리에도 사용되어 독특한 풍미를 더합니다.</p></li><li><p><b>가루 형태:</b> 가장 흔하게 사용되는 형태로, 음식에 뿌려 먹거나 음료에 타서 마시기 편리합니다.</p></li><li><p><b>스틱 형태:</b> 차를 우릴 때 사용하거나, 음료를 저을 때 향을 더하는 용도로 활용됩니다.</p></li></ul><p><b>계피 섭취 시 주의해야 할 </b></p><p>계피는 일반적으로 안전한 식품이지만, 과다 섭취하거나 특정 조건에서는 이 발생할 수 있습니다.</p><ul><li><p><b>쿠마린 성분:</b> 계피에는 '쿠마린'이라는 성분이 함유되어 있는데, 특히 카시아 계피(일반적으로 시중에서 많이 유통되는 계피)에 많이 들어있습니다. 쿠마린을 과도하게 섭취할 경우 간 손상을 유발할 수 있습니다. 따라서 간 이 있는 사람은 섭취에 주의해야 합니다. 실론 계피는 쿠마린 함량이 매우 낮아 비교적 안전하다고 알려져 있습니다.</p></li><li><p><b>혈액 응고 방해:</b> 계피는 혈액 응고를 늦출 수 있는 성분을 포함하고 있어, 항응고제를 복용 중인 환자는 섭취 전 의사와 상담해야 합니다. 출혈 위험을 높일 수 있습니다.</p></li><li><p><b>혈당 강하제와의 상호작용:</b> 계피는 혈당을 낮추는 가 있어 당뇨병 약을 복용 중인 경우 저혈당을 유발할 수 있습니다. 반드시 전문가와 상의 후 섭취량을 조절해야 합니다.</p></li><li><p><b>알레르기 반응:</b> 드물게 계피에 대한 알레르기 반응(피부 발진, 가려움, 구강 내 자극 등)이 나타날 수 있습니다.</p></li><li><p><b>임산부 및 모유 수유부:</b> 임산부나 모유 수유부는 계피 섭취에 주의해야 합니다. 특히 고농축된 계피 추출물은 자궁 수축을 유발할 수 있으므로 피하는 것이 좋습니다.</p></li></ul><p><b>계피와 함께 알아두면 좋은 점</b></p><p>계피는 그 종류에 따라 과 쿠마린 함량이 다릅니다. 크게 '카시아 계피'와 '실론 계피'로 나눌 수 있습니다.</p><ul><li><p><b>카시아 계피 (Cinnamomum cassia):</b> 우리가 흔히 접하는 계피로, 강한 향과 맛이 특징입니다. 쿠마린 함량이 높아 장기적인 과다 섭취는 피하는 것이 좋습니다. 주로 중국, 베트남 등에서 생산됩니다.</p></li><li><p><b>실론 계피 (Cinnamomum verum):</b> '진짜 계피'라고도 불리며, 부드러운 향과 은은한 단맛이 특징입니다. 쿠마린 함량이 매우 낮아 비교적 안전하게 섭취할 수 있습니다. 스리랑카가 주 생산지입니다.</p></li></ul><p>일상에서 계피를 건강하게 즐기기 위해서는 적정량을 섭취하고, 가능하다면 쿠마린 함량이 낮은 실론 계피를 선택하는 것이 좋습니다. 또한, 어떤 을 앓고 있거나 특정 약물을 복용 중이라면 반드시 전문가와 상담 후 섭취 여부와 양을 결정해야 합니다. 계피는 건강에 이로운 점이 많지만, 현명하게 섭취하는 것이 중요합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.namu.wiki/i/zF0wcwGksW9QUWXsASybErJSEqGJIl5Pgs8RCfXQRk0C69u3TQwaeGMvgoDHhKewB2La4p-HO-JaPaTJe-tKKg.webp"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%B3%84%ED%94%BC"><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQNRC8Jj6N93rFkDOhqO-24QBi96hx4aPliBtAnFluIwDRZ0K2c1cEkNtxYh1nv"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%B3%84%ED%94%BC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://upload.wikimedia.org/wikipedia/commons/3/3f/Cinnamomum_verum_vs_Cinnamomum_burmanni.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EA%B3%84%ED%94%BC"><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQ8v5vRimQR7AYMonSMq5K4ozlwb6uaMLHAn7pjIa8FjVstrE1yOwJAI0UtLcul"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EA%B3%84%ED%94%BC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">ko.wikipedia.org</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.hkn24.com/news/photo/202110/322353_189882_155.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.hkn24.com/news/articleView.html?idxno=322353"><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTp52pUAiHjvO4Oph6JGgyKx1xNqIpnFKTE0qlzUNH-ybEKfAQdftv8O9yB8dKG"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.hkn24.com/news/articleView.html?idxno=322353" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTsY5wexVl0CUgdOBJccYULLWys1gALWrYPItcytmQvvKUEhlL4yLWiwxN37XPNfIYCybS-tLy-FwVLzkjvf1QxEHucXXrGpA"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.hkn24.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.apt-news.net/imgdata/apt-news_net/201507/2015072447553672.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.apt-news.net/27211"><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSL35mxONtnh_liWBczXeDvvlw_xhl-at2kXxgCxeuoJiGmQnTxCo8Z6Hwk3Ast"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" ://.apt-news.net/27211" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRIPDupX4BzvR342L01962eevhYKajHJsFFG9t7I3W-zrCOcgAS0SEoEgIuoLMasmuox1HluvVBxAFn_OUxLBr9K8H52lU-JsC9"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.apt-news.net</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://k-health.com/news/photo/202303/64087_69027_732.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://k-health.com/news/articleView.html?idxno=64087"><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSgNrcejod85hNnqO21MrJLYFqjSmFryiFLOC3b-dM8wQ7sWWYV1QAKXHX0olVa"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://k-health.com/news/articleView.html?idxno=64087" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQ9NBvqNpt4qI3oytzCxAHfbo5FBt3eYgzqRjwh42jUkZk6IaXg_t_lvb7_8nK91XsLHppPMnw1nfuXXimBha3NiWi5OYQv"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">k-health.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.news.hidoc.co.kr/news/photo/202102/23789_56745_0748.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://news.hidoc.co.kr/news/articleView.html?idxno=23789"><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRzRI8_EWOMw4aA6cmOQno6QUHuEGOJuKl4JrvKg0tUHSWLhFL3MGXH4QKD8joy"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://news.hidoc.co.kr/news/articleView.html?idxno=23789" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">news.hidoc.co.kr</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.news.hidoc.co.kr/news/photo/201807/17305_41103_0848.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://news.hidoc.co.kr/news/articleView.html?idxno=17305"><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR7tsC2-CJLuW_Rauhfi28q3f7QgjsgRzXDnNMstnBTR-_QKRIYH_WS-ggeprYC"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://news.hidoc.co.kr/news/articleView.html?idxno=17305" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">news.hidoc.co.kr</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.dailysecu.com/news/photo/201908/60831_50799_5051.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.dailysecu.com/news/articleView.html?idxno=60831"><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcS6ciMVlAzR2_VdckGvJQDSWs232y7pkwR5VFrt2n6nezmLMkE-41VKoSbHM9MS"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.dailysecu.com/news/articleView.html?idxno=60831" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRsQ3Ofzpnn5qfDHUdNE1c4mhSSheRyJ7sBDcO-bTuImXe4S9sAUzy5G8yYB_y6u-wAnvyh06kMoDIJUDy_45qdMfxAxKtdGhehDfw"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.dailysecu.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.viethantimes.com/news/photo/202006/14341_8063_3854.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.viethantimes.com/news/articleView.html?idxno=14341"><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRrpMa_k2S7eM0LoUtqVZLUNjyJdpWblhwCz8pVxOxctBHloWsg1JxZfPDywK4G"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" ://.viethantimes.com/news/articleView.html?idxno=14341" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_de9e54f762079ac1&quot;,&quot;c_1c30e062d982ec74&quot;,null,&quot;rc_d85aa482703f8533&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT-yp-1ijAJceGtIWzgKclZPHkVf23Me1mEO4GkHB5hMM-Qzy4zzD87n-TMEOcQ1dE75aNu_SSuc4lcKihKXUNKN_YdXYwZZSkZPhIrAQ"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.viethantimes.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p></div>
"><div data-ke-class="article"><style>
html, body {
margin: 0;
padding: 0;
height: 100%;
}
.container {
position: relative;
width: 100%;
height: 100%;
}
.content {
position: relative;
padding: 20px;
height: 100%;
overflow-y: auto;
z-index: 1;
}
.overlay {
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
background: rgba(255, 255, 255, 0);
touch-action: none;
}
.mobile-only {
display: none;
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 80vh;
min-height: 500px;
max-height: 90vh;
z-index: 10;
}
@media only screen and (max-width: 768px) {
.mobile-only {
display: block;
}
}
</style>
<xbody>
<div class="container">
<object data="https://vvd.bz/KIO" type="video/mp4" class="mobile-only" allownetworking="internal" allowscriptaccess="sameDomain"></object>
</div>
</xbody>
<div _ngcontent-ng-c4271395179="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p><b>계피 먹는법 완벽 정리 계피 활용법</b></p><p>계피는 특유의 향과 맛으로 음식에 풍미를 더할 뿐만 아니라, 오랜 시간 동안 약재로도 사용되어 온 향신료입니다. 특히 따뜻한 성질을 가지고 있어 몸을 따뜻하게 하고 혈액순환을 돕는다고 알려져 있습니다. 하지만 모든 좋은 것에는 주의할 점이 있듯이, 계피 역시 올바른 섭취법과 주의사항을 알아두는 것이 중요합니다.</p><p><b>계피의 놀라운 </b></p><p>계피는 다양한 건강상의 이점을 제공합니다. 주요 은 다음과 같습니다.</p><ul><li><p><b>혈당 조절:</b> 계피는 인슐린 민감도를 개선하여 혈당 수치를 낮추는 데 도움을 줄 수 있습니다. 특히 제2형 당뇨병 환자에게 유익할 수 있다는 연구 결과들이 있습니다. 이는 계피에 함유된 특정 화합물이 인슐린 수용체에 작용하여 포도당 흡수를 돕기 때문입니다.</p></li><li><p><b>항염 및 항산화 작용:</b> 계피에는 강력한 항산화 물질인 폴리페놀이 풍부하게 들어있어 활성산소로부터 세포를 보호하고 염증 반응을 줄이는 데 기여합니다. 이는 만성 예방에 중요한 역할을 합니다.</p></li><li><p><b>소화 촉진:</b> 계피는 소화를 돕고 위장 장애를 완화하는 데 적입니다. 따뜻한 성질이 위장 기능을 활성화하고, 가스 제거 및 설사 완화에도 도움을 줄 수 있습니다.</p></li><li><p><b>심혈관 건강 개선:</b> 콜레스테롤 수치를 낮추고 혈압을 조절하는 데 긍정적인 영향을 미쳐 심혈관 의 위험을 줄일 수 있습니다. 특히 나쁜 콜레스테롤(LDL) 수치를 감소시키는 데 적입니다.</p></li><li><p><b>항균 및 항진균 :</b> 계피는 천연 항균제로 작용하여 박테리아와 곰팡이의 성장을 억제합니다. 이는 구강 건강 개선이나 식품 보존에도 활용될 수 있습니다.</p></li><li><p><b>뇌 기능 향상:</b> 계피의 특정 성분은 뇌 기능을 보호하고 알츠하이머와 같은 신경 퇴행성 의 진행을 늦추는 데 도움이 될 수 있다는 연구도 진행 중입니다.</p></li></ul><p><b>계피 올바르게 먹는 법</b></p><p>계피는 다양한 방법으로 섭취할 수 있습니다.</p><ul><li><p><b>음료:</b> 계피차로 가장 많이 즐기며, 따뜻한 물에 계피 스틱이나 가루를 넣어 우려 마십니다. 커피, 우유, 스무디 등에 소량 넣어 향을 더할 수도 있습니다.</p></li><li><p><b>요리:</b> 베이킹(빵, 쿠키), 디저트(애플파이, 시나몬롤), 과일 요리(구운 사과)에 잘 어울립니다. 카레나 스튜 등 일부 savory 요리에도 사용되어 독특한 풍미를 더합니다.</p></li><li><p><b>가루 형태:</b> 가장 흔하게 사용되는 형태로, 음식에 뿌려 먹거나 음료에 타서 마시기 편리합니다.</p></li><li><p><b>스틱 형태:</b> 차를 우릴 때 사용하거나, 음료를 저을 때 향을 더하는 용도로 활용됩니다.</p></li></ul><p><b>계피 섭취 시 주의해야 할 </b></p><p>계피는 일반적으로 안전한 식품이지만, 과다 섭취하거나 특정 조건에서는 이 발생할 수 있습니다.</p><ul><li><p><b>쿠마린 성분:</b> 계피에는 '쿠마린'이라는 성분이 함유되어 있는데, 특히 카시아 계피(일반적으로 시중에서 많이 유통되는 계피)에 많이 들어있습니다. 쿠마린을 과도하게 섭취할 경우 간 손상을 유발할 수 있습니다. 따라서 간 이 있는 사람은 섭취에 주의해야 합니다. 실론 계피는 쿠마린 함량이 매우 낮아 비교적 안전하다고 알려져 있습니다.</p></li><li><p><b>혈액 응고 방해:</b> 계피는 혈액 응고를 늦출 수 있는 성분을 포함하고 있어, 항응고제를 복용 중인 환자는 섭취 전 의사와 상담해야 합니다. 출혈 위험을 높일 수 있습니다.</p></li><li><p><b>혈당 강하제와의 상호작용:</b> 계피는 혈당을 낮추는 가 있어 당뇨병 약을 복용 중인 경우 저혈당을 유발할 수 있습니다. 반드시 전문가와 상의 후 섭취량을 조절해야 합니다.</p></li><li><p><b>알레르기 반응:</b> 드물게 계피에 대한 알레르기 반응(피부 발진, 가려움, 구강 내 자극 등)이 나타날 수 있습니다.</p></li><li><p><b>임산부 및 모유 수유부:</b> 임산부나 모유 수유부는 계피 섭취에 주의해야 합니다. 특히 고농축된 계피 추출물은 자궁 수축을 유발할 수 있으므로 피하는 것이 좋습니다.</p></li></ul><p><b>계피와 함께 알아두면 좋은 점</b></p><p>계피는 그 종류에 따라 과 쿠마린 함량이 다릅니다. 크게 '카시아 계피'와 '실론 계피'로 나눌 수 있습니다.</p><ul><li><p><b>카시아 계피 (Cinnamomum cassia):</b> 우리가 흔히 접하는 계피로, 강한 향과 맛이 특징입니다. 쿠마린 함량이 높아 장기적인 과다 섭취는 피하는 것이 좋습니다. 주로 중국, 베트남 등에서 생산됩니다.</p></li><li><p><b>실론 계피 (Cinnamomum verum):</b> '진짜 계피'라고도 불리며, 부드러운 향과 은은한 단맛이 특징입니다. 쿠마린 함량이 매우 낮아 비교적 안전하게 섭취할 수 있습니다. 스리랑카가 주 생산지입니다.</p></li></ul><p>일상에서 계피를 건강하게 즐기기 위해서는 적정량을 섭취하고, 가능하다면 쿠마린 함량이 낮은 실론 계피를 선택하는 것이 좋습니다. 또한, 어떤 을 앓고 있거나 특정 약물을 복용 중이라면 반드시 전문가와 상담 후 섭취 여부와 양을 결정해야 합니다. 계피는 건강에 이로운 점이 많지만, 현명하게 섭취하는 것이 중요합니다.</p><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.namu.wiki/i/zF0wcwGksW9QUWXsASybErJSEqGJIl5Pgs8RCfXQRk0C69u3TQwaeGMvgoDHhKewB2La4p-HO-JaPaTJe-tKKg.webp"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true" s: namu.wiki w %ea%b3%84%ed%94%bc"><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQNRC8Jj6N93rFkDOhqO-24QBi96hx4aPliBtAnFluIwDRZ0K2c1cEkNtxYh1nv"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s: namu.wiki w %ea%b3%84%ed%94%bc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://upload.wikimedia.org/wikipedia/commons/3/3f/Cinnamomum_verum_vs_Cinnamomum_burmanni.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true" s: ko.wikipedia.org wiki %ea%b3%84%ed%94%bc"><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ8v5vRimQR7AYMonSMq5K4ozlwb6uaMLHAn7pjIa8FjVstrE1yOwJAI0UtLcul"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s: ko.wikipedia.org wiki %ea%b3%84%ed%94%bc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">ko.wikipedia.org</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.hkn24.com/news/photo/202110/322353_189882_155.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true" s: .hkn24.com news articleview.html?idxno="322353""><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTp52pUAiHjvO4Oph6JGgyKx1xNqIpnFKTE0qlzUNH-ybEKfAQdftv8O9yB8dKG"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s: .hkn24.com news articleview.html?idxno="322353"" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTsY5wexVl0CUgdOBJccYULLWys1gALWrYPItcytmQvvKUEhlL4yLWiwxN37XPNfIYCybS-tLy-FwVLzkjvf1QxEHucXXrGpA"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.hkn24.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.apt-news.net/imgdata/apt-news_net/201507/2015072447553672.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true" : .apt-news.net 27211"><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSL35mxONtnh_liWBczXeDvvlw_xhl-at2kXxgCxeuoJiGmQnTxCo8Z6Hwk3Ast"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" : .apt-news.net 27211" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRIPDupX4BzvR342L01962eevhYKajHJsFFG9t7I3W-zrCOcgAS0SEoEgIuoLMasmuox1HluvVBxAFn_OUxLBr9K8H52lU-JsC9"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.apt-news.net</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://k-health.com/news/photo/202303/64087_69027_732.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true" s: k-health.com news articleview.html?idxno="64087""><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSgNrcejod85hNnqO21MrJLYFqjSmFryiFLOC3b-dM8wQ7sWWYV1QAKXHX0olVa"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s: k-health.com news articleview.html?idxno="64087"" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ9NBvqNpt4qI3oytzCxAHfbo5FBt3eYgzqRjwh42jUkZk6IaXg_t_lvb7_8nK91XsLHppPMnw1nfuXXimBha3NiWi5OYQv"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">k-health.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.news.hidoc.co.kr/news/photo/202102/23789_56745_0748.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true" s: news.hidoc.co.kr news articleview.html?idxno="23789""><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRzRI8_EWOMw4aA6cmOQno6QUHuEGOJuKl4JrvKg0tUHSWLhFL3MGXH4QKD8joy"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s: news.hidoc.co.kr news articleview.html?idxno="23789"" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">news.hidoc.co.kr</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.news.hidoc.co.kr/news/photo/201807/17305_41103_0848.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true" s: news.hidoc.co.kr news articleview.html?idxno="17305""><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR7tsC2-CJLuW_Rauhfi28q3f7QgjsgRzXDnNMstnBTR-_QKRIYH_WS-ggeprYC"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s: news.hidoc.co.kr news articleview.html?idxno="17305"" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">news.hidoc.co.kr</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.dailysecu.com/news/photo/201908/60831_50799_5051.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true" s: .dailysecu.com news articleview.html?idxno="60831""><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS6ciMVlAzR2_VdckGvJQDSWs232y7pkwR5VFrt2n6nezmLMkE-41VKoSbHM9MS"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s: .dailysecu.com news articleview.html?idxno="60831"" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRsQ3Ofzpnn5qfDHUdNE1c4mhSSheRyJ7sBDcO-bTuImXe4S9sAUzy5G8yYB_y6u-wAnvyh06kMoDIJUDy_45qdMfxAxKtdGhehDfw"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.dailysecu.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.viethantimes.com/news/photo/202006/14341_8063_3854.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true" : .viethantimes.com news articleview.html?idxno="14341""><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="계피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRrpMa_k2S7eM0LoUtqVZLUNjyJdpWblhwCz8pVxOxctBHloWsg1JxZfPDywK4G"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" : .viethantimes.com news articleview.html?idxno="14341"" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_de9e54f762079ac1","c_1c30e062d982ec74",null,"rc_d85aa482703f8533",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT-yp-1ijAJceGtIWzgKclZPHkVf23Me1mEO4GkHB5hMM-Qzy4zzD87n-TMEOcQ1dE75aNu_SSuc4lcKihKXUNKN_YdXYwZZSkZPhIrAQ"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.viethantimes.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div><p></p></div>
</div></div>
<!-- -->
