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<p style="text-align: left;">이틀동안 이마트 쓱데이 세일로 장을 본게<br>냉장고가 차고 넘친다<br>오늘은 <br>집청소를 하고 냉장고 정리도 할겸 반찬을 <br>만들어 본다<br><br>우선 무항생제 하림 영계 6마리를 깨끗이 씻어<br>닭곰탕을 만들기로 했다<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/49be1446e7a9c950120a9ba8a27f832d6753ae06" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/49be1446e7a9c950120a9ba8a27f832d6753ae06" data-origin-width="3000" data-origin-height="4000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/e02be7a03ba0ac13e8370ce488567cf0426e5633" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/e02be7a03ba0ac13e8370ce488567cf0426e5633" data-origin-width="4000" data-origin-height="3000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/ece2e6ce3b85fb037d0b51ba7071a36315caec90" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/ece2e6ce3b85fb037d0b51ba7071a36315caec90" data-origin-width="3000" data-origin-height="4000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/6a650b0902682237e03173fef8da166fcba96a75" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/6a650b0902682237e03173fef8da166fcba96a75" data-origin-width="3000" data-origin-height="4000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/41899d0af66f465fc33e6d48495272be974c2278" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/41899d0af66f465fc33e6d48495272be974c2278" data-origin-width="3000" data-origin-height="4000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/fd031e7f27b4265d5aa785943403ee1578315f6a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/fd031e7f27b4265d5aa785943403ee1578315f6a" data-origin-width="4000" data-origin-height="3000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/1cb079cd5b105ab7ff9f482308252ba077425d1f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/1cb079cd5b105ab7ff9f482308252ba077425d1f" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/1e22ee711cd31f8b71f87cae25a47045d36de8cb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/1e22ee711cd31f8b71f87cae25a47045d36de8cb" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;"><br>살짝 삶아 살을 찢어 무치고<br>소분해서 냉동실에 넣어 놓고<br>뼈와 남은 것들은 2시간 정도 은근한 불에 <br>국물을 진하게 만든다<br>차게 식혀서 기름기를 걷어내고 맑은 닭육수를 <br>통에 담아 얼려 놓았다 필요할때 한끼 닭곰탕<br>든든한 식사가 된다<br>****<br>평창 진부장에서 사온 고냉지 무우<br>석박지를 담갔는데 잘익었다<br>닭곰탕과 먹으면 금상첨화 ㅋㅋ</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/8ff362ed1d97bcd792505e1bbe7c44777613276b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/8ff362ed1d97bcd792505e1bbe7c44777613276b" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;"><br>그사이<br>꽈리고추 다듬어 밀가루 무쳐 찜솥에 살짝찌어<br>양념을 했다<br><br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/b8c51230fe64bfd537a42ac2028b80df8a354217" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/b8c51230fe64bfd537a42ac2028b80df8a354217" data-origin-width="4000" data-origin-height="3000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/e1d75ea1551269c89a215a620ad5f74ee8eda27b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/e1d75ea1551269c89a215a620ad5f74ee8eda27b" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;">새송이 버섯은 잘게 썰어<br>마이크로 오븐에 3분 돌려 식은다음 물기를 짜고 마늘, 파를 들기름에 볶다가<br>양파, 당근, 양송이를 넣고 볶다가<br>굴소스, 후추,참기름,깨소금을 넣어<br>졸깃 졸깃 맛있는 버섯 볶음을 만들었다<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/25a40d84eb18d493341ca349c76ffb97c6c48fd2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/25a40d84eb18d493341ca349c76ffb97c6c48fd2" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;">일주일 전 평창 진부장에서 사온 더덕 1키로<br>시들어 가는게 아까워<br>껍질을 까서 씻어 놓았다<br>내일 두드리고 펴서 기름장을 발라 <br>후라이팬에 살짝구워 더덕양념 구이를 <br>만들어야 겠다<br><br>가지는 내일 튀김을 만들려고 씻어 놓았다<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/af2e454109a19efde97118ffe88e466f8f58ae84" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/af2e454109a19efde97118ffe88e466f8f58ae84" data-origin-width="4000" data-origin-height="3000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/de15b229f56f87c6eed6eb60117b41ddc356b4b4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/de15b229f56f87c6eed6eb60117b41ddc356b4b4" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;">*((닭곰탕, 꽈리고추 무침,새송이 버섯볶음<br>더덕 껍질까서 준비하기...<br>*무청시래기, 표고버섯 말리기</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/c0ab9d5eb70a4baaf3ca60390be79af197114df1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/c0ab9d5eb70a4baaf3ca60390be79af197114df1" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/1ad3f85e7d80ccf2437e95a7dc5a6937dd44ab71" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/1ad3f85e7d80ccf2437e95a7dc5a6937dd44ab71" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/0225400e8b3c8063df32959628b4ff4cfa183ff4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/0225400e8b3c8063df32959628b4ff4cfa183ff4" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;"><br>이마트에서 사온 칼치3마리<br>소금을 살짝뿌려 3토막씩 개별포장<br>냉동고에 넣어두기<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/ac773a91acf3dedea393bd0f466887fc5d6ce37e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/ac773a91acf3dedea393bd0f466887fc5d6ce37e" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;">홍시 4판을 세일때 사서<br>얇은 껍질을 벗기고 꼭지를 따서<br>비닐봉지에 두개씩 넣어 냉동고에 넣었다<br>추운 겨울날 샤벳처럼 스푼으로 떠먹는 재미<br>올겨울 간식거리 장만했어요!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZU20/76b092aaaa3b7234ebcd05734cfae337a37b6c5d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZU20/76b092aaaa3b7234ebcd05734cfae337a37b6c5d" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;">견과류<br>눈에 보이고 가까이 있어야 손이가는 간식<br>투명 진공병에 넣어 선반위에 진열<br>하루 한줌 골고루 섭취하려 애써본다<br>파스타치오, 브라질넛,호두,잣<br><br>오늘도 하루를 알차게 보낸것 같다<br><br>깨끗이 정리된 집안<br>맛있는 음식내음이 풍기는 집<br>1인 가정도 스위홈이 될수 있으니까<br>깔끔하고 솜씨좋은 <br>여자가 사는 집<br>행복은 <br>내가 노력 하는 만큼<br>느낄수 있으니까<br>더도 덜도 말고<br>오늘처럼만<br>살아라<br>(잘 살고 있는 거야!)<br><br></p>