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<p><span data-ke-size="size23"><b><span style="color: #000000;">2022년 9월 10일 夢淨藥水 섭취 시작 하면서....</span></b></span></p><p> </p><p><span data-ke-size="size20">2022년9월30일</span></p><p><span data-ke-size="size20">오른쪽  11회</span></p><p><span data-ke-size="size20">왼쪽       3회</span></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvlwvuyd9hw3lwmqzzfshf1vy@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignLeft" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvlwvuyd9hw3lwmqzzfshf1vy/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33246119640&signature=IJFhhpV5ds4XT1gJux67Fdxa5q0%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvlwvuyd9hw3lwmqzzfshf1vy@my?service=daum_cafe&ptoken=v2_806397ba53cc4f6fe4e703df618a0e9f7fccb60e56fa43a9408e34f3fce1677c0a9d1c1352373fba5c72377a590a5913bd1ec9da9e0e1d2522abae926f" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p><span data-ke-size="size20">2022년11월23일</span></p><p><span data-ke-size="size20">오른쪽   11회</span></p><p><span data-ke-size="size20">왼쪽        8회</span></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv6cwlymgucc9g0nznulm7fig@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignLeft" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rv6cwlymgucc9g0nznulm7fig/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33246123038&signature=sXiRMT3zQBJ3jGDapekFcsmlMPw%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv6cwlymgucc9g0nznulm7fig@my?service=daum_cafe&ptoken=v2_5f7f765405b1e451e4e227924d6b3ae8ddc5060d73fcc61cae1797678e51e5384b6f43c11abc1e01459dfd6f1f4ced065bd7d0e491c33602763b0bd8ee" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p><span data-ke-size="size20">2023년4월18일</span></p><p><span data-ke-size="size20">오른쪽 40회</span></p><p><span data-ke-size="size20">왼쪽    40회</span></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvcfpt25jo0eciict6orgy39l@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignLeft" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvcfpt25jo0eciict6orgy39l/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33246123225&signature=vigDxoGs2BB7SgT1tuWxvBV0iYk%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvcfpt25jo0eciict6orgy39l@my?service=daum_cafe&ptoken=v2_ff4415bfc6e5cb4c95cdfcfb15d2b701e7152f957ac70607661921d31692fc2958aaf5b9b0a835f5a56463f0708e4dec37da9ce8ce15f142a1027ae704" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p> </p><p><span data-ke-size="size20">2023년5월 15일</span></p><p><span data-ke-size="size20">오른쪽 50회</span></p><p><span data-ke-size="size20">왼쪽    45회</span></p><p>(동영상 5장 이상 불허,,,로 )</p><p> </p><p> </p><p> </p><p><span data-ke-size="size20">2023년6월11일</span></p><p><span data-ke-size="size20">오른쪽 105회</span></p><p><span data-ke-size="size20">완쪽      90회</span></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvxrydu2duu1og5rtawqwnmh2@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignLeft" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvxrydu2duu1og5rtawqwnmh2/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33246129455&signature=LDwHUcd1htahRbsu%2Bk1donxRvr0%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvxrydu2duu1og5rtawqwnmh2@my?service=daum_cafe&ptoken=v2_bb72d58115b6a69586af25d4ffc5a1342e3b8249043243c548adf43998cd39cebd6e8241d64ff0766eb01587bacc9225a6932fcddffbd3cdc66213db75" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p> </p><p><span data-ke-size="size20">2023년7월12일 </span></p><p><span data-ke-size="size20">오른쪽 124회</span></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvqqnazkiwx6z6lof3bwmhp8x@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignLeft" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvqqnazkiwx6z6lof3bwmhp8x/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33246129689&signature=xk4zE9KcY4XBwqRL7LBKxQHmt1k%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvqqnazkiwx6z6lof3bwmhp8x@my?service=daum_cafe&ptoken=v2_09c1cbb408961f4fdd2d801920a726aa81ebd3d6061e1e4cf2b6a308d377ecc72706a7d4d4ca0d2df49255be8d6e3e105b056090208165e39790153afd" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p> </p><p><b><span style="color: #ee2323;" data-ke-size="size20">년세 많은분들 이나 허약자.회원님 따라 하시면 절대 않 됩니다</span></b></p><p><b><span style="color: #ee2323;" data-ke-size="size20">엉치 관절 이완 가능성 배제하기 어렵읍니다</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Gj5n/9e123156e7f9bcf19ac581bc058b498ed44bcc95" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Gj5n/9e123156e7f9bcf19ac581bc058b498ed44bcc95" data-origin-width="576" data-origin-height="414"></div><p>.....</p>
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카페 게시글
협원 의 공부방
외발....앉았다 일어서기 22년9월30일 ~~23년7월12일
협 원
추천 0
조회 29
23.07.13 11:17
댓글 3
다음검색
첫댓글 엉치관절 즉, 엉덩관절. 고관절.
골반부와 대퇴부 사이를 연결해주는 *바지 재봉선 허리부위*를 말하며 골반홈통에 대퇴골두의 둥그런게 들어가 있고. 그 부위를 두툼하게 연골로 감싸고 안쪽 바같쪽에
강력한 인대가 감싸고 있어
사람이 걸을 수 있는 관절이다.
특히 고관절은 혈관이 안통해있는 상태로 주변에서 영양을 흡수하고 있으므로 나이가 들면 관절이 약해져서 무혈성괴사증 발병되는 사례를 많이 볼 수 있다.
협원선생님 저런 동작은
단련된 균형 감각과 인체 정형이 완벽하여 몸이 날씬하고 표준 체형 유지되어 가능한 것 입니다.
위험한데 그리 스치고 지나갔는데
오늘 엉치관절 손상 위험성 경고 되었기에 이에 상세 보충 설명합니다.
자세히 설명 해 주셔서 더불어 공부 되여 감사 말씀 드립니다
도움이 많은 글 감사합니다