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<p><br></p></div><div align="center" style="text-align: center; line-height: 180%;" mousey="4" mousex="176"><strong><font color="#0900ff"><span lang="JA" style="color: rgb(103, 0, 0); line-height: 180%; font-family: 바탕, serif; font-size: 14pt;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"><span class="fontSize" style="font-size: 12pt;" mousey="19" mousex="193">식초로 고칠 수 있는 지병</span></span></span></span></span><font style="font-family: batang, 바탕; font-size: 14pt;"><span style="color: rgb(103, 0, 0); line-height: 180%; font-family: 바탕, serif;"><span style="font-size: 18pt;"><span class="fontSize" style="font-size: 10pt;"><span class="fontSize" style="font-size: 12pt;"> 13</span></span></span><span lang="JA"><span style="font-size: 18pt;"><span class="fontSize" style="font-size: 10pt;"><span class="fontSize" style="font-size: 12pt;">가지</span></span></span></span></span></font></font></strong></div><div align="center" style="text-align: center; line-height: 180%;" mousey="4" mousex="176"><strong><font color="#0900ff"><font style="font-family: batang, 바탕; font-size: 14pt;"><span style="color: rgb(103, 0, 0); line-height: 180%; font-family: 바탕, serif;"><span lang="JA"><span style="font-size: 18pt;"><span class="fontSize" style="font-size: 10pt;"><span class="fontSize" style="font-size: 12pt;"></span></span></span></span></span><u style="font-family: null;"></u><u style="font-family: null;"><br></u></font></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span><span><font color="#ff0000"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">◇</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> 1, </span></span><span lang="JA" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">당뇨</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> :</span></span></font><span class="fontSize" style="font-size: 10pt;"> </span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">먹을거리가 풍성해지면서 미식가나 대식가에게 많이 생기게 되는 당뇨병은 </span></span></span><span style="font-size: 14pt;"><u style="font-family: null;"></u></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">워낙 좋아하는 음식만을 많이 먹기 때문에 영양의 밸런스가 </span></span></span></span></font></strong><strong><font color="#0900ff"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">깨져 생기게 된 것이다</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">. </span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">당뇨로부터 몸을 지키기 위해서는 탄수화물</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">, </span></span><span lang="JA" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">지방 등 에너지원의 분해를 </span></span></span></span></font></strong><strong><font color="#0900ff"><span><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">촉진해 </span></span></span><span style="font-size: 14pt;"><u style="font-family: null;"></u></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">신진대사를 활발하게 해야 하는데 식초가 이러한 기능을 가지고 있다</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">. </span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">음식물과 함께 섭취할 경우 어육이나 채소에 식초를 </span></span></span></span></font></strong><strong><font color="#0900ff"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">친 요리 등도 많이 먹어주면 좋다</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">. </span></span></span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"><br></span></span></span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#ff0000"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">◇</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> 2, </span></span><span lang="JA" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">고혈압</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> :</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">지방의 합성을 저지하는 작용과 더불어 지방의 분해를 촉진하며</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">, </span><span lang="JA" style="font-family: null;"><font face="굴림"><span class="fontSize" style="font-size: 10pt;">염분 섭취를 </span></font></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">억제하는 기능도 하고</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">, </span><span lang="JA" style="font-family: null;"><font face="굴림"><span class="fontSize" style="font-size: 10pt;">이뇨작용을 돕는다</span></font></span><span class="fontSize" style="font-size: 10pt;">.</span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"><br></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#ff0000"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">◇</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> 3, </span></span><span lang="JA" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">동맥경화</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> :</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">동맥경화는 동맥 속에 콜레스테롤이나 중성지방이 축적돼 혹처럼 </span></span></span></span></font></strong><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">돌출하거나 </span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">혈관이 노화함으로써 일어나게 되며 식초의 일정한 복용이 </span></span></span></span></font></strong><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">동맥경화를 예방하는 효과를 낸다</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">.</span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"><br></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span><span><font color="#ff0000"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">◇</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> 4, </span></span><span lang="JA" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">간장병</span></span><span class="fontSize" style="font-size: 10pt;"> </span></font><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">:</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">간 기능이 저하돼 흡수되지 않음과 동시에 각종 유해물질이 해독되지 않고 </span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">전신으로 퍼져가는 병인데</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">, </span><span lang="JA" style="font-family: null;"><font face="굴림"><span class="fontSize" style="font-size: 10pt;">이러한 유해물질의 배설을 촉진시키며 또한 </span></font></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">아미노산의 섭취로 인한 단백질 부족현상을 막아준다</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">..</span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"><br></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#ff0000"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">◇</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> 5, </span></span><span lang="JA" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">위장병</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> :</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">위액의 분비를 촉진시켜 줄 뿐만 아니라 강한 살균작용까지 가지고 있어 </span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">위장내의 유해한 세균의 번식도 억제해 줌과 동시에 비타민</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> B1</span><span lang="JA" style="font-family: null;"><font face="굴림"><span class="fontSize" style="font-size: 10pt;">을 많이 </span></font></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">함유하고 있어 식욕 부진 해소에 효과적이다</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">. </span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"><br></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span><span><font color="#ff0000"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">◇</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> 6, </span></span><span lang="JA" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">신장병</span></span><span class="fontSize" style="font-size: 10pt;"> </span></font><font color="#ff0000" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">:</span></font></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">신장에</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">(</span><span lang="JA" style="font-family: null;"><font face="굴림"><span class="fontSize" style="font-size: 10pt;">신우염이나 신장염</span></font></span><span class="fontSize" style="font-size: 10pt;">) </span><span lang="JA" style="font-family: null;"><font face="굴림"><span class="fontSize" style="font-size: 10pt;">이상이 생기면 불필요한 물질을 체외로 배출하는 </span></font></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">역할을 다하지 못하는 것을 식초를 복용함으로써 항 이뇨 호르몬을 조절해 </span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">신장이 제 기능을 찾도록 만든다</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">. </span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"><br></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#ff0000"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">◇</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> 7, </span></span><span lang="JA" style="font-size: 14pt;"><span><span class="fontSize" style="font-size: 10pt;">변비</span></span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> :</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">체내의 신진대사를 높이는 기능을 가지고 있으며</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">, </span><span lang="JA" style="font-family: null;"><font face="굴림"><span class="fontSize" style="font-size: 10pt;">장내의 활동이 원활해지고 </span></font></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">탄산가스가 발생해 변의를 일으켜 변비가 해소된다</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">.. </span><span lang="JA" style="font-family: null;"><font face="굴림"><span class="fontSize" style="font-size: 10pt;">우유 한 컵에 술잔 </span></font></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">하나의 사과식초를 섞어 마시거나 우유 대신 물에 희석해서 </span></span></span></span></font></strong><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">꿀을 섞어 마시면 좋다</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">.</span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> </span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">◇</span></span><font color="#ff0000" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> 8, </span><span lang="JA"><span class="fontSize" style="font-size: 10pt;">비만</span></span><span class="fontSize" style="font-size: 10pt;"> :</span></font></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">날씬한 몸매를 갖고 싶은 것은 남녀 모두의 희망사항으로 특히 주부들의 </span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">경우 당질이 지방으로 변하는것을 막고 지방의분해를 촉진하기 때문에 </span></span></span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"></span></span></span></span></font></strong><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">비만방지효과를 가지고 있다</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">. </span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> </span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#ff0000"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">◇</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> 9, </span></span><span lang="JA" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">불면증</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> :</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">스트레스를 원인으로 해 찾아오는 불면증을 식초가 </span></span></span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">칼슘의 흡수 및 </span></span></span></span></font></strong><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">정신적인 긴장을 완화시켜준다</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">.</span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"><br></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#ff0000"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">◇</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> 10, </span></span><span lang="JA" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">골다공증</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> :</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">식품속의 칼슘이 체내에 흡수되는 것을 돕고 </span></span></span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">칼슘의 체내흡착을 원활하게 </span></span></span></span></font></strong><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">하는 역할을 한다</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">. </span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"></span><span lang="JA" style="font-family: null;"><font face="굴림"><span class="fontSize" style="font-size: 10pt;">또한 부신피질 호르몬을 조절해 골다공증에 </span></font></span></span></font></strong><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">대단히 효과가 있다</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">. </span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> </span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#ff0000"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">◇</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> 11, </span></span><span lang="JA" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">요통</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> :</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">식초에는 초산</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">, </span><span lang="JA" style="font-family: null;"><font face="굴림"><span class="fontSize" style="font-size: 10pt;">구연산 등의 유기산이 많이 함유돼 있어 젖산의 분해를 </span></font></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">촉진하기 때문에 피로를 방지해 허리의 유연성을 부여해 준다</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">.</span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"><br></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#ff0000"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">◇</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> 12, </span></span><span lang="JA" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">기미</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">, </span></span><span lang="JA" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">피부노화</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> :</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">과산화지질은 피부의 팽창이나 탄력</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">, </span><span lang="JA" style="font-family: null;"><font face="굴림"><span class="fontSize" style="font-size: 10pt;">주름이나 처짐</span></font></span><span class="fontSize" style="font-size: 10pt;">, </span><span lang="JA" style="font-family: null;"><font face="굴림"><span class="fontSize" style="font-size: 10pt;">피부의 윤택이나 </span></font></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">촉촉함 등의 여러 가지 영양을 미치는데 </span></span></span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">이것을 억제하는 데는 비타민</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> E</span><span lang="JA" style="font-family: null;"><font face="굴림"><span class="fontSize" style="font-size: 10pt;">가 </span></font></span></span></font></strong><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">효과적이다</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">. </span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">식초는 피부나 근육내의 젖산을 분해해 혈액의 흐름을 원활하게 하는 </span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">작용을 하므로 피부의 노폐물을 남기지 않는다</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">. </span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"></span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#ff0000"><span><span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">◇</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> 13, </span></span><span lang="JA" style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">만성피로</span></span><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> :</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">영양의 밸런스가 깨지거나 무리한 운동으로 대량의 에너지를 소비하면 </span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">불완전 연소된 영양분의 찌꺼기가 혈액 속에 남게 돼 피로를 자주 느끼게 </span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span lang="JA" style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">된다</span></span></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">.. </span><span lang="JA" style="font-family: null;"><font face="굴림"><span class="fontSize" style="font-size: 10pt;">가벼운 운동 후에도 피로가 쉽게 가시지 않는다면 식초 또는 구연산 </span></font></span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span><span style="font-family: batang, 바탕; font-size: 14pt;"><u style="font-family: null;"></u></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: 돋움;"><span style="font-family: batang, 바탕;"><span style="font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">10~15g</span></span></span><span lang="JA" style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">정도를 물에 희석해 마시면 단맛도 있고 음료수로 마시기에 좋다</span></span><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;">. </span></span></span></font></strong></div><div align="center" style="text-align: center; line-height: 180%;"><strong><font color="#0900ff"><span style="font-family: 돋움;"><span style="font-family: batang, 바탕; font-size: 14pt;"><span class="fontSize" style="font-size: 10pt;"> </span></span></span></font></strong></div><p><br></p>
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🐢 버라이어트 정보
식초로 고칠 수 있는 지병 13가지
윤 주 희
추천 2
조회 499
16.08.24 20:47
댓글 12
다음검색
첫댓글 감사합니다.
감사합니다...늘 행복하세요...^^
감사합니다..
감사합니다...늘 건강하세요...^^
식후에 물에 식초를 희석해서 마시고 있는데 변비가 해결이 되네요~
감사해요~^^
고운글 감사드립니다...^^
감사합니다.
감사합니다...^^
감사합니다.
감사합니다...^^
시중에 파는 2배 사과식초 등 아무거나 희석해서 먹으면 되나요
화학식초를 제외하고 가급적으로 발효된식초를 드시는것이 좋습니다...^^