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<p style="text-align: center;"><span style="color: #ffffff; background-color: #ef5369; font-family: 'Noto Serif KR';" data-ke-size="size20">더위에 지친 여름. 입맛 돋우는 건강한 여름 제철 음식은??</span></p><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/184408403fc8c990cad0be9587f053c90959de79" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/184408403fc8c990cad0be9587f053c90959de79" data-origin-width="371" data-origin-height="286"></div><blockquote data-ke-style="style1"><span style="font-family: 'Noto Serif KR';">갈치구이와 조림</span></blockquote><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">갈치는 7월에서 10월 사이에 가장 많이 잡힌다.</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">비타민 A와 칼슘, 무기질 등이 풍부해서 성장기 아이의 골격 형성과 눈 건강에 도움이 된다.</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">또한 고단백 식품이다 보니 기력이 떨어질 수 여름철에 식용 증진에도 도움을 줄 수 있다.</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">갈치로는 보통 구이나 조림, 찌개 등을 해먹는데 가장 쉽게 해 먹을 수 있는 구이는 부드러운 흰 살과 함께 담백한 맛을 즐길 수 있다.</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">칼칼하게 조린 갈치조림은 입맛을 확실하게 되돌려 줄 밥도둑이다.</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/31dea29e3b637c98e889e52e1f5802ac15668574" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/31dea29e3b637c98e889e52e1f5802ac15668574" data-origin-width="1270" data-origin-height="1080"></div><p style="text-align: center;"><span style="color: #ffffff; background-color: #f89009; font-family: 'Noto Serif KR';" data-ke-size="size20">★오늘의 식단★</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #f89009; font-family: 'Noto Serif KR';" data-ke-size="size20">검정콩 잡곡밥</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #f89009; font-family: 'Noto Serif KR';" data-ke-size="size20">시래기 된장국</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #f89009; font-family: 'Noto Serif KR';" data-ke-size="size20">몸 튼튼~ 마음 튼튼 최고의 보양식! 달콤 쫄깃 장어양념구이</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #f89009; font-family: 'Noto Serif KR';" data-ke-size="size20">간장 돼지 불고기</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #f89009; font-family: 'Noto Serif KR';" data-ke-size="size20">한국인의 국민반찬~ 콩나물 무침!</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #f89009; font-family: 'Noto Serif KR';" data-ke-size="size20">참치김치볶음</span></p><p> </p><p style="text-align: center;"><span style="color: #ffffff; background-color: #ef5369; font-family: 'Noto Serif KR';" data-ke-size="size20">★후식★</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #ef5369; font-family: 'Noto Serif KR';" data-ke-size="size20"><b>블루베리</b></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/ea95dfb0c82acad09e430c32c3839dde7496e141" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/ea95dfb0c82acad09e430c32c3839dde7496e141" data-origin-width="1440" data-origin-height="1054"></div><p style="text-align: center;"><span style="color: #ffffff; background-color: #f3c000; font-family: 'Noto Serif KR';" data-ke-size="size20">★간식★</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #f3c000; font-family: 'Noto Serif KR';" data-ke-size="size20">노오~란 삶은 감자</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #f3c000; font-family: 'Noto Serif KR';" data-ke-size="size20">요쿠르트</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/3c5255b2eee0438dfca950b8f7d7a9dad6ea6d75" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/3c5255b2eee0438dfca950b8f7d7a9dad6ea6d75" data-origin-width="1440" data-origin-height="1081"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/66b1baf3a4c63ad55916a50b1f113919667a7c62" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/66b1baf3a4c63ad55916a50b1f113919667a7c62" data-origin-width="1440" data-origin-height="1081"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/ab0679ad7b865c5fb646403bd48e3e888558784c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/ab0679ad7b865c5fb646403bd48e3e888558784c" data-origin-width="1440" data-origin-height="1081"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/8ec70587080b4282e83158bdfc02beb8b6c50d09" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/8ec70587080b4282e83158bdfc02beb8b6c50d09" data-origin-width="1440" data-origin-height="1081"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/1b05378c9f5059efbc3a009251d3d7cefc80ac22" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/1b05378c9f5059efbc3a009251d3d7cefc80ac22" data-origin-width="1440" data-origin-height="1081"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/050826ee7354a898e529cf198f381cdd56c59e61" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/050826ee7354a898e529cf198f381cdd56c59e61" data-origin-width="1440" data-origin-height="1081"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/0db65ba465c606f3830535fee4ed19f92e05e0a5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/0db65ba465c606f3830535fee4ed19f92e05e0a5" data-origin-width="1440" data-origin-height="1081"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/b0d1285257ed1db5a9cbb639b04656379b47f226" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/b0d1285257ed1db5a9cbb639b04656379b47f226" data-origin-width="1440" data-origin-height="1081"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/14fc2229c4ba18782e576d252c9510002edff10b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/14fc2229c4ba18782e576d252c9510002edff10b" data-origin-width="1440" data-origin-height="936"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/0db411d23072d9edc0e296045107eb3892c4d45c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/0db411d23072d9edc0e296045107eb3892c4d45c" data-origin-width="955" data-origin-height="802"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/f9d8b23216ab882a3e6f9a45aa72c80423ae0ec4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/f9d8b23216ab882a3e6f9a45aa72c80423ae0ec4" data-origin-width="1440" data-origin-height="1081"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/6023685adb4c80f95856ad39d474a616e8666f68" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/6023685adb4c80f95856ad39d474a616e8666f68" data-origin-width="1440" data-origin-height="1081"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/91531568651bb1fabb281f7cc53ee2411ed1fd36" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/91531568651bb1fabb281f7cc53ee2411ed1fd36" data-origin-width="1050" data-origin-height="1400"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/e08a9217ed05f7b2bf71f6a877af5beca9d7dab7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/e08a9217ed05f7b2bf71f6a877af5beca9d7dab7" data-origin-width="1050" data-origin-height="1400"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/2cea100880f9fbcda1184d1c96dac559a44bef93" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/2cea100880f9fbcda1184d1c96dac559a44bef93" data-origin-width="1050" data-origin-height="1400"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/5c5c5f5542b8da87d52e39c86ff9a93cdd03a082" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/5c5c5f5542b8da87d52e39c86ff9a93cdd03a082" data-origin-width="1050" data-origin-height="1400"></div><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">오늘도 맛있게 잘 먹었습니다~~</span></p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="006" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/006.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/006.gif"></div>
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카페 게시글
청강의 식단
6월 20일 화요일 식단~♡
청강유치원
추천 0
조회 109
23.06.20 14:55
댓글 1
다음검색
첫댓글 오늘 블루베리 먹어보니 정말 맛있더라구요 감사합니다♡
태윤이가 오늘 콩나물 박물관만 보고 콩나물 국밥을 못먹고와서 아쉬웠다고 하던데, 유치원에서도 콩나물 반찬, 콩밥이 나왔네요ㅎㅎ 저는 콩나물 국밥보다 유치원 밥이 훨씬 맛있어 보이네요🤭 오늘도 맛있는 음식 준비해주셔서 감사합니다