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<P style="TEXT-ALIGN: center"><SPAN style="FONT-SIZE: 18pt"></SPAN><SPAN class=location style="FONT-SIZE: 18pt">간식 </SPAN><SPAN class=location style="FONT-SIZE: 18pt"><STRONG>참치 토마토 치즈 토스트</STRONG></SPAN><SPAN style="FONT-SIZE: 18pt"> </SPAN></P>
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<DIV class=subject><STRONG style="PADDING-RIGHT: 0px; PADDING-LEFT: 5px; PADDING-BOTTOM: 0px; PADDING-TOP: 0px"></STRONG>
<P class=f_clear><SPAN class="px_im em_rating"><SPAN class="px_im ra5"><SPAN class=e_bl>별점5</SPAN> </SPAN></SPAN><STRONG>0.0</STRONG> </P></DIV>
<P sizcache="525" sizset="71"><IMG height=240 alt="" [안내]태그제한으로등록되지않습니다-xxonerror='fn_cook_error_img(this,"http://img.emart.co.kr/back/www/uploadImg/comm_img/2012/20120117/201201171326791409434001_thums.JPG");' src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2012%2F20120828%2F201208281346128260313001.jpg" width=350> </P></DIV>
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<DIV class=detail sizcache="915" sizset="0">
<UL class=f_clear sizcache="535" sizset="292">
<LI sizcache="525" sizset="72"><IMG alt=작성자 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_writer.gif"> <SPAN>Mr.E</SPAN> </LI>
<LI sizcache="525" sizset="73"><IMG alt=등록일 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_dete.gif"> </LI>
<LI sizcache="525" sizset="74"><IMG alt=분류 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_category.gif"> <SPAN>간식/이유식 </SPAN></LI></UL>
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<TH sizcache="525" sizset="75"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_recipe.gif"> </TH>
<TD class=btm style="HEIGHT: 70px" colSpan=5>식빵 2장, 체다치즈 2장, 동원 델큐브 참치 1캔, 모차렐라치즈 4큰술, 카놀라유•바질잎 약간씩 <소스> 토마토파스타소스 50g <참치양념> 양파 ¼개, 사과 ¼개, 간장 2큰술, 물 1큰술, 올리브유 1큰술, 참기름 1/2작은술 </TD></TR>
<TR sizcache="525" sizset="76">
<TH sizcache="525" sizset="76"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_before.gif"> </TH>
<TD>20분 </TD>
<TH sizcache="525" sizset="77"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_time.gif"> </TH>
<TD>30분 </TD>
<TH sizcache="525" sizset="78"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_size.gif"> </TH>
<TD>2인분 </TD></TR>
<TR sizcache="525" sizset="79">
<TH sizcache="525" sizset="79"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_level.gif"> </TH>
<TD>보통 </TD>
<TH sizcache="525" sizset="80"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_kcal.gif"> </TH>
<TD colSpan=3>0Kcal </TD></TR>
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<TH sizcache="525" sizset="81"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_target.gif"> </TH>
<TD class=btm colSpan=5 sizcache="525" sizset="82">
<DIV class=target sizcache="525" sizset="82"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_kid.gif"> <SPAN><SPAN class=""></SPAN><SPAN class=""></SPAN><SPAN class=""></SPAN><SPAN class=""></SPAN><SPAN class=""></SPAN></SPAN><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_adult.gif"> </DIV></TD></TR></TBODY></TABLE>
<P class=sns sizcache="525" sizset="84"> </P><!-- 레시피재료 상품보기 소스추가 --><SPAN class=source sizcache="525" sizset="89"></SPAN></DIV></DIV></DIV>
<DIV class=list-con style="TEXT-ALIGN: center" sizcache="525" sizset="90">
<DIV class=subject sizcache="525" sizset="90"><STRONG id=recipe_tab1 sizcache="525" sizset="90"><IMG alt=요리법 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_howto.gif"></STRONG> </DIV>
<DIV class=txt-con sizcache="525" sizset="91">
<P><참치 토마토 치즈 토스트></P>
<P> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1" sizcache="525" sizset="91"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin" sizcache="525" sizset="91"><SPAN style="mso-list: Ignore" sizcache="525" sizset="91"><FONT face="맑은 고딕" size=2 sizcache="525" sizset="91"><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2012%2F20120828%2F201208281346128076321002.jpg" name=alc-images></FONT></SPAN></SPAN></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>1.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">양파와 사과는 갈아서 나머지 양념재료와 잘 섞은 후 델큐브참치를 넣어 재운다<SPAN>.</SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1" sizcache="525" sizset="92"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin" sizcache="525" sizset="92"><SPAN style="mso-list: Ignore" sizcache="525" sizset="92"><FONT face="맑은 고딕" size=2 sizcache="525" sizset="92"><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2012%2F20120828%2F201208281346128086487002.jpg" name=alc-images></FONT></SPAN></SPAN></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>2.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">빵은 그릴에 구워낸다<SPAN>. </SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>3.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">달군 팬에 카놀라유를 두르고 양념에 재운 참치를 볶아낸다<SPAN>.</SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1" sizcache="525" sizset="93"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin" sizcache="525" sizset="93"><SPAN style="mso-list: Ignore" sizcache="525" sizset="93"><FONT face="맑은 고딕" size=2 sizcache="525" sizset="93"><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2012%2F20120828%2F201208281346128104105002.jpg" name=alc-images></FONT></SPAN></SPAN></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>4.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">빵을 깔고 토마토소스를 넉넉히 바른 후 체다 치즈를 올리고 볶은 참치를 올린다<SPAN>. </SPAN>참치 위에 모차렐라 치즈를 뿌려준다<SPAN>.</SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>5.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕"><SPAN>175</SPAN>도 오븐에 넣고 치즈가 녹아 내릴 정도로<SPAN> 5~8</SPAN>분간 굽는다<SPAN>.</SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2></FONT> </P>
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카페 게시글
♣…… 요리♡솜씨방
참치 토마토 치즈 토스토
봄나비
추천 0
조회 57
12.09.09 14:25
댓글 4
다음검색
첫댓글 아~배고파요 ㅎㅎㅎ
봄나비님의 참치 토스트와 치즈 토스트 두개다 먹어 보아야 하겠는걸요 !!!
우리딸랑이 간식을 만들어 주어야 하려나 봅니다. 수고하셨어요 .
저도 쬐끔 주세요 ㅎ
감사합니다.....^*^
이것저것 응용해서 만들어보면 요렇게 좋은 간식이 탄생되군요..참치 토마토 치즈토스토..ㅎ 감사합니다..
자녀분들과 함께 해 보세요
감사 합니다....^*^