닭죽 끓이는법 닭가슴살죽 닭가슴살 삶는법 영양죽 아침식사 메뉴

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">닭가슴살 죽으로 건강한 아침을 시작하세요!</h2><p data-sourcepos="3:1-3:128"><strong>닭가슴살 죽</strong>은 칼로리가 낮고 단백질이 풍부하여 다이어트 중이거나 건강을 생각하는 분들에게 안성맞춤인 식사입니다. 부드러운 식감과 구수한 국물이 속을 편안하게 해주며, 다양한 재료를 추가하여 맛과 영양을 더할 수 있습니다.</p><h3 data-sourcepos="5:1-5:14">닭가슴살 죽 만들기</h3><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-17:0"> <li data-sourcepos="9:1-9:10">닭가슴살 2덩이</li> <li data-sourcepos="10:1-10:6">쌀 1컵</li> <li data-sourcepos="11:1-11:6">물 8컵</li> <li data-sourcepos="12:1-12:9">당근 1/2개</li> <li data-sourcepos="13:1-13:9">양파 1/4개</li> <li data-sourcepos="14:1-14:7">대파 1대</li> <li data-sourcepos="15:1-15:11">소금, 후추 약간</li> <li data-sourcepos="16:1-17:0">참기름 약간</li> </ul><p data-sourcepos="18:1-18:8"><strong>레시피:</strong></p><ol data-sourcepos="20:1-24:0"> <li data-sourcepos="20:1-20:82"><strong>닭가슴살 삶기:</strong> 닭가슴살을 깨끗하게 씻어 냄비에 넣고 물을 충분히 부어 끓입니다. 끓어오르면 불을 줄이고 15분 정도 더 삶아줍니다.</li> <li data-sourcepos="21:1-21:69"><strong>채소 준비:</strong> 삶은 닭가슴살을 꺼내 식힌 후 먹기 좋은 크기로 찢어줍니다. 당근, 양파, 대파는 잘게 다져줍니다.</li> <li data-sourcepos="22:1-22:69"><strong>죽 끓이기:</strong> 냄비에 쌀을 씻어 넣고 닭가슴살을 삶은 육수를 부어줍니다. 중불에서 쌀이 퍼질 때까지 끓여줍니다.</li> <li data-sourcepos="23:1-24:0"><strong>마무리:</strong> 끓는 죽에 다진 채소를 넣고 소금, 후추로 간을 맞춰줍니다. 마지막에 참기름을 둘러 풍미를 더하면 더욱 맛있습니다.</li> </ol><p data-sourcepos="25:1-25:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5135d9073c781fd2&quot;,&quot;c_a98afc73fa5a5e16&quot;,null,&quot;rc_fc5d87e968579de3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6872321"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="닭가슴살 죽 만들기 과정 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcS4pJr0X3AvC25JE2z-cZUHcfBjP-TnpvVIcDcYL6z8ebGOaI2Dgxlv7ds8zL6F"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6872321" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5135d9073c781fd2&quot;,&quot;c_a98afc73fa5a5e16&quot;,null,&quot;rc_fc5d87e968579de3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 닭가슴살 죽 만들기 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="27:1-27:14">닭가슴살 삶는 꿀팁</h3><ul data-sourcepos="29:1-31:0"> <li data-sourcepos="29:1-29:55">닭가슴살을 삶을 때 월계수잎이나 통마늘을 함께 넣으면 잡내를 제거하고 풍미를 더할 수 있습니다.</li> <li data-sourcepos="30:1-31:0">닭가슴살을 삶은 후 육수는 버리지 말고 죽을 끓일 때 활용하면 더욱 진한 맛을 낼 수 있습니다.</li> </ul><h3 data-sourcepos="32:1-32:22">다양한 재료로 즐기는 닭가슴살 죽</h3><ul data-sourcepos="34:1-37:0"> <li data-sourcepos="34:1-34:58"><strong>버섯:</strong> 표고버섯, 느타리버섯 등 다양한 버섯을 넣어 풍미를 더하고 식감을 살릴 수 있습니다.</li> <li data-sourcepos="35:1-35:55"><strong>해산물:</strong> 새우, 오징어 등 해산물을 넣어 영양을 보충하고 색다른 맛을 즐길 수 있습니다.</li> <li data-sourcepos="36:1-37:0"><strong>채소:</strong> 브로콜리, 시금치 등 다양한 채소를 넣어 비타민과 미네랄을 보충할 수 있습니다.</li> </ul><p data-sourcepos="38:1-38:35"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5135d9073c781fd2&quot;,&quot;c_a98afc73fa5a5e16&quot;,null,&quot;rc_fc5d87e968579de3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%8B%AD%EA%B0%80%EC%8A%B4%EC%82%B4"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="다양한 재료를 넣어 만든 닭가슴살 죽 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT3JCUxSZKnY8-ogYMoszWKS4eTKT7CGQSzL-P9plnz2vY4V-2MdkTgICrnFoA3"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%8B%AD%EA%B0%80%EC%8A%B4%EC%82%B4" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5135d9073c781fd2&quot;,&quot;c_a98afc73fa5a5e16&quot;,null,&quot;rc_fc5d87e968579de3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 재료를 넣어 만든 닭가슴살 죽 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="40:1-40:14">닭가슴살 죽의 효능</h3><ul data-sourcepos="42:1-46:0"> <li data-sourcepos="42:1-42:42"><strong>다이어트:</strong> 칼로리가 낮고 포만감이 커 다이어트 식단으로 좋습니다.</li> <li data-sourcepos="43:1-43:46"><strong>소화:</strong> 부드러운 식감으로 소화가 잘 되어 속이 불편할 때 먹기 좋습니다.</li> <li data-sourcepos="44:1-44:43"><strong>면역력 증강:</strong> 단백질이 풍부하여 면역력을 높이는 데 도움을 줍니다.</li> <li data-sourcepos="45:1-46:0"><strong>피부 건강:</strong> 비타민과 미네랄이 풍부하여 피부 건강을 유지하는 데 도움을 줍니다.</li> </ul><h3 data-sourcepos="47:1-47:29">닭가슴살 죽으로 건강한 하루를 시작해 보세요!</h3><p data-sourcepos="49:1-49:74">닭가슴살 죽은 간단한 재료로 누구나 쉽게 만들 수 있는 건강한 식사입니다. 다양한 재료를 활용하여 자신만의 레시피를 개발해 보세요.</p><p data-sourcepos="51:1-51:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5135d9073c781fd2&quot;,&quot;c_a98afc73fa5a5e16&quot;,null,&quot;rc_fc5d87e968579de3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///elarpi/222786719462"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="맛있게 먹는 닭가슴살 죽 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQ1GiHkKVqS6_h62ND7LnSnlyIJcTd-hX6T8FTUjR3fHfvkXGeGS6VK8upAZVXE"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s:///elarpi/222786719462" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5135d9073c781fd2&quot;,&quot;c_a98afc73fa5a5e16&quot;,null,&quot;rc_fc5d87e968579de3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 맛있게 먹는 닭가슴살 죽 </div></div></single-image></response-element></div></span></p><p data-sourcepos="53:1-53:52"><strong>Tip:</strong> 닭가슴살 죽에 김치나 장아찌를 곁들여 먹으면 더욱 맛있게 즐길 수 있습니다.</p><p data-sourcepos="55:1-55:33"><strong>닭가슴살죽 영양죽 아침식사 건강식단 다이어트</strong></p><p data-sourcepos="57:1-57:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5135d9073c781fd2&quot;,&quot;c_a98afc73fa5a5e16&quot;,null,&quot;rc_fc5d87e968579de3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.cjthemarket.com/mo/prod/prodDetail?prdCd=40145316"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="닭가슴살 죽 관련 키워드 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRynt87qlIhAGRILbi7LkcGy4kAyykF1WnaAojJCCatPie3MutueTznk0Mf9SnS"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://m.cjthemarket.com/mo/prod/prodDetail?prdCd=40145316" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5135d9073c781fd2&quot;,&quot;c_a98afc73fa5a5e16&quot;,null,&quot;rc_fc5d87e968579de3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTb-z69306dHHFOGKm49dDBPvMkYYQGDvCFy-RUnrvG9QyQwVMD3PnP2Drl1YgTSJb0A1SLrnBf6DGcZeBoEy2z-UP1E2iGweCMgmk"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">m.cjthemarket.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 닭가슴살 죽 관련 키워드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="59:1-59:59"><strong>Disclaimer:</strong> 은 엔진을 통해 얻은 것이며, 저작권 문제가 발생할 수 있습니다.</p><p data-sourcepos="61:1-61:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">닭가슴살 죽으로 건강한 아침을 시작하세요!</h2><p data-sourcepos="3:1-3:128"><strong>닭가슴살 죽</strong>은 칼로리가 낮고 단백질이 풍부하여 다이어트 중이거나 건강을 생각하는 분들에게 안성맞춤인 식사입니다. 부드러운 식감과 구수한 국물이 속을 편안하게 해주며, 다양한 재료를 추가하여 맛과 영양을 더할 수 있습니다.</p><h3 data-sourcepos="5:1-5:14">닭가슴살 죽 만들기</h3><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-17:0"> <li data-sourcepos="9:1-9:10">닭가슴살 2덩이</li> <li data-sourcepos="10:1-10:6">쌀 1컵</li> <li data-sourcepos="11:1-11:6">물 8컵</li> <li data-sourcepos="12:1-12:9">당근 1/2개</li> <li data-sourcepos="13:1-13:9">양파 1/4개</li> <li data-sourcepos="14:1-14:7">대파 1대</li> <li data-sourcepos="15:1-15:11">소금, 후추 약간</li> <li data-sourcepos="16:1-17:0">참기름 약간</li> </ul><p data-sourcepos="18:1-18:8"><strong>레시피:</strong></p><ol data-sourcepos="20:1-24:0"> <li data-sourcepos="20:1-20:82"><strong>닭가슴살 삶기:</strong> 닭가슴살을 깨끗하게 씻어 냄비에 넣고 물을 충분히 부어 끓입니다. 끓어오르면 불을 줄이고 15분 정도 더 삶아줍니다.</li> <li data-sourcepos="21:1-21:69"><strong>채소 준비:</strong> 삶은 닭가슴살을 꺼내 식힌 후 먹기 좋은 크기로 찢어줍니다. 당근, 양파, 대파는 잘게 다져줍니다.</li> <li data-sourcepos="22:1-22:69"><strong>죽 끓이기:</strong> 냄비에 쌀을 씻어 넣고 닭가슴살을 삶은 육수를 부어줍니다. 중불에서 쌀이 퍼질 때까지 끓여줍니다.</li> <li data-sourcepos="23:1-24:0"><strong>마무리:</strong> 끓는 죽에 다진 채소를 넣고 소금, 후추로 간을 맞춰줍니다. 마지막에 참기름을 둘러 풍미를 더하면 더욱 맛있습니다.</li> </ol><p data-sourcepos="25:1-25:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5135d9073c781fd2","c_a98afc73fa5a5e16",null,"rc_fc5d87e968579de3",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6872321"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="닭가슴살 죽 만들기 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS4pJr0X3AvC25JE2z-cZUHcfBjP-TnpvVIcDcYL6z8ebGOaI2Dgxlv7ds8zL6F"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6872321" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5135d9073c781fd2","c_a98afc73fa5a5e16",null,"rc_fc5d87e968579de3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 닭가슴살 죽 만들기 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="27:1-27:14">닭가슴살 삶는 꿀팁</h3><ul data-sourcepos="29:1-31:0"> <li data-sourcepos="29:1-29:55">닭가슴살을 삶을 때 월계수잎이나 통마늘을 함께 넣으면 잡내를 제거하고 풍미를 더할 수 있습니다.</li> <li data-sourcepos="30:1-31:0">닭가슴살을 삶은 후 육수는 버리지 말고 죽을 끓일 때 활용하면 더욱 진한 맛을 낼 수 있습니다.</li> </ul><h3 data-sourcepos="32:1-32:22">다양한 재료로 즐기는 닭가슴살 죽</h3><ul data-sourcepos="34:1-37:0"> <li data-sourcepos="34:1-34:58"><strong>버섯:</strong> 표고버섯, 느타리버섯 등 다양한 버섯을 넣어 풍미를 더하고 식감을 살릴 수 있습니다.</li> <li data-sourcepos="35:1-35:55"><strong>해산물:</strong> 새우, 오징어 등 해산물을 넣어 영양을 보충하고 색다른 맛을 즐길 수 있습니다.</li> <li data-sourcepos="36:1-37:0"><strong>채소:</strong> 브로콜리, 시금치 등 다양한 채소를 넣어 비타민과 미네랄을 보충할 수 있습니다.</li> </ul><p data-sourcepos="38:1-38:35"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5135d9073c781fd2","c_a98afc73fa5a5e16",null,"rc_fc5d87e968579de3",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%8B%AD%EA%B0%80%EC%8A%B4%EC%82%B4"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="다양한 재료를 넣어 만든 닭가슴살 죽 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT3JCUxSZKnY8-ogYMoszWKS4eTKT7CGQSzL-P9plnz2vY4V-2MdkTgICrnFoA3"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%8B%AD%EA%B0%80%EC%8A%B4%EC%82%B4" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5135d9073c781fd2","c_a98afc73fa5a5e16",null,"rc_fc5d87e968579de3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 재료를 넣어 만든 닭가슴살 죽 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="40:1-40:14">닭가슴살 죽의 효능</h3><ul data-sourcepos="42:1-46:0"> <li data-sourcepos="42:1-42:42"><strong>다이어트:</strong> 칼로리가 낮고 포만감이 커 다이어트 식단으로 좋습니다.</li> <li data-sourcepos="43:1-43:46"><strong>소화:</strong> 부드러운 식감으로 소화가 잘 되어 속이 불편할 때 먹기 좋습니다.</li> <li data-sourcepos="44:1-44:43"><strong>면역력 증강:</strong> 단백질이 풍부하여 면역력을 높이는 데 도움을 줍니다.</li> <li data-sourcepos="45:1-46:0"><strong>피부 건강:</strong> 비타민과 미네랄이 풍부하여 피부 건강을 유지하는 데 도움을 줍니다.</li> </ul><h3 data-sourcepos="47:1-47:29">닭가슴살 죽으로 건강한 하루를 시작해 보세요!</h3><p data-sourcepos="49:1-49:74">닭가슴살 죽은 간단한 재료로 누구나 쉽게 만들 수 있는 건강한 식사입니다. 다양한 재료를 활용하여 자신만의 레시피를 개발해 보세요.</p><p data-sourcepos="51:1-51:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5135d9073c781fd2","c_a98afc73fa5a5e16",null,"rc_fc5d87e968579de3",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///elarpi/222786719462"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="맛있게 먹는 닭가슴살 죽 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ1GiHkKVqS6_h62ND7LnSnlyIJcTd-hX6T8FTUjR3fHfvkXGeGS6VK8upAZVXE"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s:///elarpi/222786719462" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5135d9073c781fd2","c_a98afc73fa5a5e16",null,"rc_fc5d87e968579de3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 맛있게 먹는 닭가슴살 죽 </div></div></single-image></response-element></div></span></p><p data-sourcepos="53:1-53:52"><strong>Tip:</strong> 닭가슴살 죽에 김치나 장아찌를 곁들여 먹으면 더욱 맛있게 즐길 수 있습니다.</p><p data-sourcepos="55:1-55:33"><strong>닭가슴살죽 영양죽 아침식사 건강식단 다이어트</strong></p><p data-sourcepos="57:1-57:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5135d9073c781fd2","c_a98afc73fa5a5e16",null,"rc_fc5d87e968579de3",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.cjthemarket.com/mo/prod/prodDetail?prdCd=40145316"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="닭가슴살 죽 관련 키워드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRynt87qlIhAGRILbi7LkcGy4kAyykF1WnaAojJCCatPie3MutueTznk0Mf9SnS"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://m.cjthemarket.com/mo/prod/prodDetail?prdCd=40145316" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5135d9073c781fd2","c_a98afc73fa5a5e16",null,"rc_fc5d87e968579de3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTb-z69306dHHFOGKm49dDBPvMkYYQGDvCFy-RUnrvG9QyQwVMD3PnP2Drl1YgTSJb0A1SLrnBf6DGcZeBoEy2z-UP1E2iGweCMgmk"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">m.cjthemarket.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 닭가슴살 죽 관련 키워드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="59:1-59:59"><strong>Disclaimer:</strong> 은 엔진을 통해 얻은 것이며, 저작권 문제가 발생할 수 있습니다.</p><p data-sourcepos="61:1-61:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p></div> </div></div>