7월 5일 수요일 식단~♡

<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/6968b6359e743abcac58abb3052e301ee1ecbc79" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/6968b6359e743abcac58abb3052e301ee1ecbc79" data-origin-width="1299" data-origin-height="1000"></div><p style="text-align: center;"><span style="color: #ffffff; background-color: #006dd7; font-family: 'Noto Serif KR';" data-ke-size="size20">★오늘의 식단★</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #006dd7; font-family: 'Noto Serif KR';" data-ke-size="size20">잡곡밥</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #006dd7; font-family: 'Noto Serif KR';" data-ke-size="size20">청국장</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #006dd7; font-family: 'Noto Serif KR';" data-ke-size="size20">콩나물 무침</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #006dd7; font-family: 'Noto Serif KR';" data-ke-size="size20">포슬포슬 계란찜</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #006dd7; font-family: 'Noto Serif KR';" data-ke-size="size20">오리불고기</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #006dd7; font-family: 'Noto Serif KR';" data-ke-size="size20">한국인의 힘! 김치</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/26f9cecdc7d91cf5a5ea0b2c3bb4a455a1567367" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/26f9cecdc7d91cf5a5ea0b2c3bb4a455a1567367" data-origin-width="825" data-origin-height="557"></div><blockquote data-ke-style="style1"><span style="font-family: 'Noto Serif KR';">구수~한 청국장!!</span></blockquote><p style="text-align: center;"> </p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">청국장은 콩을 불려 뜨거운 불로 삶은 다음 발효시켜 납두균이 생기게 하여 먹는 우리나라의 전통 발효음식입니다.</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">발효기간이 몇 달이 걸리는 된장과는 달리 청국장은 만든 지 2~3일이면 바로 먹을 수 있어서 영양적으로나 경제적인 면에서 아주 효율적인 발효식품이라고 할 수 있습니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">청국장의 8가지 효능</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">1.항암작용</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">2.장 건강에 좋음</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">3.노화방지와 피부미용에 좋음</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">4.당뇨를 개선하는 효과</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">5.치매예방에 좋음</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">6.골다공증 예방에 좋음</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">7.독소 배출 작용을 함.</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">8.간 건강에 좋음</span></p><p> </p><p style="text-align: center;"><span style="color: #ffffff; background-color: #ee2323; font-family: 'Noto Serif KR';" data-ke-size="size20">★후식★</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #ee2323; font-family: 'Noto Serif KR';" data-ke-size="size20">수박</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/15951f0c12e863e24bfb423dd239165b4018ea08" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/15951f0c12e863e24bfb423dd239165b4018ea08" data-origin-width="1440" data-origin-height="1301"></div><p style="text-align: center;"><span style="color: #ffffff; background-color: #f89009; font-family: 'Noto Serif KR';" data-ke-size="size20">★간식★</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #f89009; font-family: 'Noto Serif KR';" data-ke-size="size20">찰옥수수</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #f89009; font-family: 'Noto Serif KR';" data-ke-size="size20">인기최고~ 계란 토스트</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/7750610fdff58c32024801bcd5d049c4a32a2b15" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/7750610fdff58c32024801bcd5d049c4a32a2b15" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/9514533e4e3be2b7635cc706283f1022aaaf921d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/9514533e4e3be2b7635cc706283f1022aaaf921d" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/404d515d33197820b925d7f03d7c4374b998e4d1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/404d515d33197820b925d7f03d7c4374b998e4d1" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/fc9b39bc9f3a522f75c5bd49118209c6fc4cc90f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/fc9b39bc9f3a522f75c5bd49118209c6fc4cc90f" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/7fc1bc106b938e08e34ca05cdcbc4af31d149ea9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/7fc1bc106b938e08e34ca05cdcbc4af31d149ea9" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/1921c9bac93dbe4c4d530a0e3e3ed4f900ad6f1c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/1921c9bac93dbe4c4d530a0e3e3ed4f900ad6f1c" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/21c70eedf195104d625208dcb40ca6f5b1c6bb44" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/21c70eedf195104d625208dcb40ca6f5b1c6bb44" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/cba07812687b176b02d61a6da4ecf9c2fc86caea" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/cba07812687b176b02d61a6da4ecf9c2fc86caea" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/454f45117e7cd0faa6a4d291dca3b2bedf993aaf" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/454f45117e7cd0faa6a4d291dca3b2bedf993aaf" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/877164e7ab77872467dddf05a99fec11dcd06c2a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/877164e7ab77872467dddf05a99fec11dcd06c2a" data-origin-width="1000" data-origin-height="1334"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/ef30203a869e43e939f5436939251653259cbe2d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/ef30203a869e43e939f5436939251653259cbe2d" data-origin-width="1000" data-origin-height="1334"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/6a4aab5b0a44ee28e3fd406d2ed0ae1c8fc72ccf" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/6a4aab5b0a44ee28e3fd406d2ed0ae1c8fc72ccf" data-origin-width="1000" data-origin-height="1334"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/85b428577a282fde75f8175947c46cd3463a5189" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/85b428577a282fde75f8175947c46cd3463a5189" data-origin-width="1080" data-origin-height="1440"></div><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">오늘도 맛있게 잘 먹었습니다~~</span></p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="027" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/027.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/027.gif"></div>