마테차 (다이어트, 카페인)

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:28">마테차: 다이어트와 카페인, 그리고 그 너머</h2><p data-sourcepos="3:1-3:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ac0bf43a808ed071&quot;,&quot;c_f5127a91c2ef412f&quot;,null,&quot;rc_21219c767531f554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://hottracks.kyobobook./ht/gift/detail/2310050023521"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마테차 잎 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTvVhSg_mIC8KmEXpH64A6hfhWINZ546z588OGC60WW1msTQC72sqilqK3qnwHj"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://hottracks.kyobobook./ht/gift/detail/2310050023521" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ac0bf43a808ed071&quot;,&quot;c_f5127a91c2ef412f&quot;,null,&quot;rc_21219c767531f554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTPo9PwMxOLgCwgxVkBhZkPR6U4K9TElrmDVEKhZDhVrexp_qFHW9ENFHf4qbjdOIN1KV2Fpk_xwpTkUK6__ZYt6LjiwQ-Sy7ydWe_ggRbrHpNkdA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">hottracks.kyobobook.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마테차 잎 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:126">마테차는 남미에서 즐겨 마시는 전통 차로, 최근 건강과 다이어트에 관심 있는 사람들에게 큰 인기를 얻고 있습니다. 녹차와 비슷한 쌉쌀한 맛과 함께 독특한 향을 지니고 있으며, 다양한 건강 효능을 가지고 있다고 알려져 있습니다.</p><h3 data-sourcepos="7:1-7:27">마테차와 다이어트, 어떤 관계가 있을까요?</h3><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:102"><strong>신진대사 촉진:</strong> 마테차에는 카페인과 같은 성분이 함유되어 있어 신체의 신진대사를 활발하게 만들어줍니다. 이는 에너지 소비를 증가시키고 체지방 감소에 도움을 줄 수 있습니다.</li> <li data-sourcepos="10:1-10:55"><strong>식욕 억제:</strong> 마테차는 포만감을 높여주는 효과가 있어 과식을 예방하고 다이어트를 돕습니다.</li> <li data-sourcepos="11:1-12:0"><strong>지방 연소 촉진:</strong> 마테차에 함유된 특정 성분은 지방 연소를 촉진하는 데 도움을 줄 수 있다는 연구 결과도 있습니다.</li> </ul><p data-sourcepos="13:1-13:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ac0bf43a808ed071&quot;,&quot;c_f5127a91c2ef412f&quot;,null,&quot;rc_21219c767531f554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.thefirstmedia.net/news/articleView.html?idxno=79031"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마테차를 마시는 사람 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQJcvMT4yhvUcgsMQ38fbqrRnkRrmtrKnMJL9-d19gCTGxAT-cyYtv8meVmya1T"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.thefirstmedia.net/news/articleView.html?idxno=79031" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ac0bf43a808ed071&quot;,&quot;c_f5127a91c2ef412f&quot;,null,&quot;rc_21219c767531f554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRFCNShjdyBLfUDi_5_xk55Bf7LuwmQBbaqK7lJcF5aNBSl9oxNdXBtuDBG-9em0hwNra_HJtIVusp-_K-YugSRQdeSp18LNDxtH7Y7rzU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.thefirstmedia.net</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마테차를 마시는 사람 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="15:1-15:15">마테차의 카페인 함량</h3><p data-sourcepos="17:1-17:112">마테차에는 녹차보다 더 많은 양의 카페인이 함유되어 있습니다. 카페인은 각성 효과를 높이고 집중력을 향상시키는 효과가 있지만, 과도하게 섭취하면 불면증이나 불안감을 유발할 수 있으므로 주의해야 합니다.</p><h3 data-sourcepos="19:1-19:14">마테차의 다른 효능</h3><ul data-sourcepos="21:1-24:0"> <li data-sourcepos="21:1-21:61"><strong>항산화 작용:</strong> 마테차에 함유된 항산화 성분은 활성산소를 제거하고 노화를 방지하는 데 도움을 줍니다.</li> <li data-sourcepos="22:1-22:58"><strong>심혈관 건강 개선:</strong> 마테차는 혈압을 조절하고 혈관 건강을 개선하는 데 도움을 줄 수 있습니다.</li> <li data-sourcepos="23:1-24:0"><strong>면역력 강화:</strong> 마테차는 면역력을 강화하고 감기 예방에 도움을 줄 수 있습니다.</li> </ul><h3 data-sourcepos="25:1-25:21">마테차, 어떻게 마셔야 할까요?</h3><p data-sourcepos="27:1-27:113">마테차는 뜨겁게 우려 마시는 것이 일반적이며, 개인의 취향에 따라 꿀이나 레몬을 첨가하여 마실 수도 있습니다. 하루 2-3잔 정도 마시는 것이 적절하며, 카페인에 민감한 사람은 섭취량을 조절해야 합니다.</p><p data-sourcepos="29:1-29:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ac0bf43a808ed071&quot;,&quot;c_f5127a91c2ef412f&quot;,null,&quot;rc_21219c767531f554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///teagarden1/220013389506?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 종류의 마테차 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcR3nagW_riY1vScBbIIOouSW03Ku86E21NC1wXsWolH7oBKqLvzOPUXSbpQZz0M"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///teagarden1/220013389506?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ac0bf43a808ed071&quot;,&quot;c_f5127a91c2ef412f&quot;,null,&quot;rc_21219c767531f554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 종류의 마테차 </div></div></single-image></response-element></div></span></p><p data-sourcepos="31:1-31:141"><strong>마테차는 다이어트를 위한 건강한 음료이지만, 모든 사람에게 효과가 있는 것은 아닙니다. 개인의 체질이나 건강 상태에 따라 다르게 나타날 수 있으므로, 마테차를 처음 마시는 경우에는 소량부터 시작하여 자신의 몸에 맞는 양을 조절하는 것이 좋습니다.</strong></p><p data-sourcepos="33:1-33:263"><strong>Disclaimer:</strong> This information is intended for general knowledge and <span class="citation-0 citation-end-0 interactive-span-selected-v2">informational purposes only, and does not constitute medical advice. It is important to consult with a healthcare professional before making any changes to you<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c4217758085=""><sup _ngcontent-ng-c4217758085="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>r diet or lifestyle.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c1520798607=""><span _ngcontent-ng-c1520798607="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted"> &nbsp; <button _ngcontent-ng-c1520798607="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on button-selected hide-from-message-actions" aria-expanded="true" jslog="220646;track:generic_click,impression" aria-describedby="cdk-describedby-message-ng-1-4" cdk-describedby-host="ng-1"><mat-icon _ngcontent-ng-c1520798607="" role="img" class="mat-icon notranslate symbol google-symbols mat-ligature-font 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allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:28">마테차: 다이어트와 카페인, 그리고 그 너머</h2><p data-sourcepos="3:1-3:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ac0bf43a808ed071","c_f5127a91c2ef412f",null,"rc_21219c767531f554",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://hottracks.kyobobook./ht/gift/detail/2310050023521"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마테차 잎 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTvVhSg_mIC8KmEXpH64A6hfhWINZ546z588OGC60WW1msTQC72sqilqK3qnwHj"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://hottracks.kyobobook./ht/gift/detail/2310050023521" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ac0bf43a808ed071","c_f5127a91c2ef412f",null,"rc_21219c767531f554",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTPo9PwMxOLgCwgxVkBhZkPR6U4K9TElrmDVEKhZDhVrexp_qFHW9ENFHf4qbjdOIN1KV2Fpk_xwpTkUK6__ZYt6LjiwQ-Sy7ydWe_ggRbrHpNkdA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">hottracks.kyobobook.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마테차 잎 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:126">마테차는 남미에서 즐겨 마시는 전통 차로, 최근 건강과 다이어트에 관심 있는 사람들에게 큰 인기를 얻고 있습니다. 녹차와 비슷한 쌉쌀한 맛과 함께 독특한 향을 지니고 있으며, 다양한 건강 효능을 가지고 있다고 알려져 있습니다.</p><h3 data-sourcepos="7:1-7:27">마테차와 다이어트, 어떤 관계가 있을까요?</h3><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:102"><strong>신진대사 촉진:</strong> 마테차에는 카페인과 같은 성분이 함유되어 있어 신체의 신진대사를 활발하게 만들어줍니다. 이는 에너지 소비를 증가시키고 체지방 감소에 도움을 줄 수 있습니다.</li> <li data-sourcepos="10:1-10:55"><strong>식욕 억제:</strong> 마테차는 포만감을 높여주는 효과가 있어 과식을 예방하고 다이어트를 돕습니다.</li> <li data-sourcepos="11:1-12:0"><strong>지방 연소 촉진:</strong> 마테차에 함유된 특정 성분은 지방 연소를 촉진하는 데 도움을 줄 수 있다는 연구 결과도 있습니다.</li> </ul><p data-sourcepos="13:1-13:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ac0bf43a808ed071","c_f5127a91c2ef412f",null,"rc_21219c767531f554",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.thefirstmedia.net/news/articleView.html?idxno=79031"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마테차를 마시는 사람 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQJcvMT4yhvUcgsMQ38fbqrRnkRrmtrKnMJL9-d19gCTGxAT-cyYtv8meVmya1T"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.thefirstmedia.net/news/articleView.html?idxno=79031" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ac0bf43a808ed071","c_f5127a91c2ef412f",null,"rc_21219c767531f554",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRFCNShjdyBLfUDi_5_xk55Bf7LuwmQBbaqK7lJcF5aNBSl9oxNdXBtuDBG-9em0hwNra_HJtIVusp-_K-YugSRQdeSp18LNDxtH7Y7rzU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.thefirstmedia.net</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마테차를 마시는 사람 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="15:1-15:15">마테차의 카페인 함량</h3><p data-sourcepos="17:1-17:112">마테차에는 녹차보다 더 많은 양의 카페인이 함유되어 있습니다. 카페인은 각성 효과를 높이고 집중력을 향상시키는 효과가 있지만, 과도하게 섭취하면 불면증이나 불안감을 유발할 수 있으므로 주의해야 합니다.</p><h3 data-sourcepos="19:1-19:14">마테차의 다른 효능</h3><ul data-sourcepos="21:1-24:0"> <li data-sourcepos="21:1-21:61"><strong>항산화 작용:</strong> 마테차에 함유된 항산화 성분은 활성산소를 제거하고 노화를 방지하는 데 도움을 줍니다.</li> <li data-sourcepos="22:1-22:58"><strong>심혈관 건강 개선:</strong> 마테차는 혈압을 조절하고 혈관 건강을 개선하는 데 도움을 줄 수 있습니다.</li> <li data-sourcepos="23:1-24:0"><strong>면역력 강화:</strong> 마테차는 면역력을 강화하고 감기 예방에 도움을 줄 수 있습니다.</li> </ul><h3 data-sourcepos="25:1-25:21">마테차, 어떻게 마셔야 할까요?</h3><p data-sourcepos="27:1-27:113">마테차는 뜨겁게 우려 마시는 것이 일반적이며, 개인의 취향에 따라 꿀이나 레몬을 첨가하여 마실 수도 있습니다. 하루 2-3잔 정도 마시는 것이 적절하며, 카페인에 민감한 사람은 섭취량을 조절해야 합니다.</p><p data-sourcepos="29:1-29:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ac0bf43a808ed071","c_f5127a91c2ef412f",null,"rc_21219c767531f554",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///teagarden1/220013389506?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 종류의 마테차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR3nagW_riY1vScBbIIOouSW03Ku86E21NC1wXsWolH7oBKqLvzOPUXSbpQZz0M"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///teagarden1/220013389506?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ac0bf43a808ed071","c_f5127a91c2ef412f",null,"rc_21219c767531f554",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 종류의 마테차 </div></div></single-image></response-element></div></span></p><p data-sourcepos="31:1-31:141"><strong>마테차는 다이어트를 위한 건강한 음료이지만, 모든 사람에게 효과가 있는 것은 아닙니다. 개인의 체질이나 건강 상태에 따라 다르게 나타날 수 있으므로, 마테차를 처음 마시는 경우에는 소량부터 시작하여 자신의 몸에 맞는 양을 조절하는 것이 좋습니다.</strong></p><p data-sourcepos="33:1-33:263"><strong>Disclaimer:</strong> This information is intended for general knowledge and <span class="citation-0 citation-end-0 interactive-span-selected-v2">informational purposes only, and does not constitute medical advice. 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