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<div _ngcontent-ng-c1476202065="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">급성 장염, 이렇게 하면 빨리 나아요!</h2><p data-sourcepos="3:1-3:85">급성 장염으로 고생하고 계신가요? 설사와 구토로 인해 힘든 시간을 보내고 있을 텐데요. 걱정 마세요! 급성 장염을 빨리 낫게 하는 방법을 알려드릴게요.</p><p data-sourcepos="5:1-5:19"><strong>1. 수분 보충이 최우선!</strong></p><p data-sourcepos="7:1-7:114">잦은 설사와 구토로 인해 체내 수분이 빠르게 소실됩니다. 탈수를 예방하기 위해 물을 자주 마셔주는 것이 중요합니다. 이온음료나 보리차도 좋지만, 설사가 심할 경우 당분이 많은 음료는 삼가는 것이 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4d6d02a2a3a621d8&quot;,&quot;c_2b064ce4ff342c9c&quot;,null,&quot;rc_82f3b2782c78a4ab&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.post.naver.com/viewer/postView.naver?volumeNo=38023730&amp;memberNo=22313680"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="물 마시는 사람 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQFOSvt4X3uxuUiczX3lCjeDKItG7exhD6OlHY9F6DH5xdk2pmmn5KbnGTdWTc_"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://m.post.naver.com/viewer/postView.naver?volumeNo=38023730&amp;memberNo=22313680" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4d6d02a2a3a621d8&quot;,&quot;c_2b064ce4ff342c9c&quot;,null,&quot;rc_82f3b2782c78a4ab&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQNVtNr9oknr-AzE8W5mKM3psCqUClkrFv2ulE1w4IJ0G3AfxTaf8Cs7jj5o7cobE4sQtyxCGM5qbn7fRtVH_WpsoEJEkqJejwxJg"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">m.post.naver.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 물 마시는 사람 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="11:1-11:37"><strong>2. 금식 후, 소화가 잘 되는 음식으로 서서히 식사 시작</strong></p><p data-sourcepos="13:1-13:88">장을 쉬게 해주는 것이 중요합니다. 24~48시간 정도 금식 후, 죽이나 흰쌀밥 등 소화가 잘 되는 음식부터 시작하여 점차 식단을 넓혀나가는 것이 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4d6d02a2a3a621d8&quot;,&quot;c_2b064ce4ff342c9c&quot;,null,&quot;rc_82f3b2782c78a4ab&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6974960"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="죽 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQGW-4bp5e4CMIATAZYeVQ_iHLoJZ8V2CPShLxh6M-jP8e7j0A9q477zpHlfnco"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6974960" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4d6d02a2a3a621d8&quot;,&quot;c_2b064ce4ff342c9c&quot;,null,&quot;rc_82f3b2782c78a4ab&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 죽 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="17:1-17:21"><strong>3. 자극적인 음식은 NO!</strong> ❌</p><p data-sourcepos="19:1-19:51">맵거나 짠 음식, 기름진 음식, 찬 음식 등은 장을 자극하여 증상을 악화시킬 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4d6d02a2a3a621d8&quot;,&quot;c_2b064ce4ff342c9c&quot;,null,&quot;rc_82f3b2782c78a4ab&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1407859/"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="매운 음식 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQromqO5klyuFXhWUA29AdRAYnpSFXc5upk8qJrDY91P9HOpeMtD7GYDdJi3kFk"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1407859/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4d6d02a2a3a621d8&quot;,&quot;c_2b064ce4ff342c9c&quot;,null,&quot;rc_82f3b2782c78a4ab&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">kormedi.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 매운 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="23:1-23:14"><strong>4. 충분한 휴식</strong></p><p data-sourcepos="25:1-25:22">충분한 휴식은 회복을 빠르게 돕습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4d6d02a2a3a621d8&quot;,&quot;c_2b064ce4ff342c9c&quot;,null,&quot;rc_82f3b2782c78a4ab&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.k-health.com/news/articleView.html?idxno=60321"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="잠자는 사람 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTlEXp9Eb7sy67hymkXILCzj4SRPk4ac4Yt7MX4vDV8vc-C2tiMrjQ92UPwZY_f"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.k-health.com/news/articleView.html?idxno=60321" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4d6d02a2a3a621d8&quot;,&quot;c_2b064ce4ff342c9c&quot;,null,&quot;rc_82f3b2782c78a4ab&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTUew2UWkI7zQyETNaMgV1EMxyMiTF2jp1bGgoeAHsYItLQK-BzUJWXNBM1kSlpkL99ZxjufQ-Gosmgg3V6RzhELKDGXg_EpaGf_Q"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.k-health.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 잠자는 사람 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="29:1-29:13"><strong>5. 병원 방문</strong></p><p data-sourcepos="31:1-31:67">증상이 심하거나 고열, 혈변 등이 동반될 경우에는 반드시 병원을 방문하여 진찰을 받고 적절한 치료를 받는 것이 좋습니다.</p><p data-sourcepos="33:1-33:24"><strong>6. 장 건강을 위한 프로바이오틱스</strong></p><p data-sourcepos="35:1-35:50">장내 유익균을 보충해주는 프로바이오틱스를 섭취하면 장 건강 회복에 도움이 될 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4d6d02a2a3a621d8&quot;,&quot;c_2b064ce4ff342c9c&quot;,null,&quot;rc_82f3b2782c78a4ab&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.pntmall.com/product/detail?pno=1000000076"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="프로바이오틱스 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQifyeTRJ-gcIToPdlYxHSiIx1OHo4QB3LdlyDCdpWUCAmUYaB5SwBkuHQsvcS3"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.pntmall.com/product/detail?pno=1000000076" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4d6d02a2a3a621d8&quot;,&quot;c_2b064ce4ff342c9c&quot;,null,&quot;rc_82f3b2782c78a4ab&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcS3dv-8SZBVXcdIPN-LvxGVnobhYfWMMQS9AiCdGHvOo4PMiOgExCZp1x6I62NjNQ0w1XdX3wjEZoMGDt2rQFZDnJEfWEpC6HVK"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.pntmall.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 프로바이오틱스 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="39:1-39:16"><strong>7. 손 씻기 생활화</strong></p><p data-sourcepos="41:1-41:51">장염은 주로 세균이나 바이러스에 의해 감염되므로, 손을 자주 깨끗하게 씻는 것이 중요합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4d6d02a2a3a621d8&quot;,&quot;c_2b064ce4ff342c9c&quot;,null,&quot;rc_82f3b2782c78a4ab&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1360489/"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="손 씻는 사람 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSMFnAGPgA0mnx_5_jEB193peHhd20jlK7Ley5BgoKF7O_ABPR6TR4aQ6Zl-ZjX"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1360489/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4d6d02a2a3a621d8&quot;,&quot;c_2b064ce4ff342c9c&quot;,null,&quot;rc_82f3b2782c78a4ab&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">kormedi.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 손 씻는 사람 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="45:1-45:16"><strong>8. 개인위생 철저히</strong></p><p data-sourcepos="47:1-47:76">음식을 먹기 전과 화장실 사용 후에는 반드시 손을 씻고, 음식은 익혀 먹고, 물은 끓여 마시는 등 개인위생을 철저히 하는 것이 좋습니다.</p><p data-sourcepos="49:1-49:15"><strong>9. 스트레스 관리</strong></p><p data-sourcepos="51:1-51:61">스트레스는 면역력을 저하시켜 질병에 대한 저항력을 떨어뜨릴 수 있으므로, 스트레스를 관리하는 것이 중요합니다.</p><p data-sourcepos="53:1-53:19"><strong>급성 장염, 예방이 최고!</strong></p><ul data-sourcepos="55:1-59:0">
<li data-sourcepos="55:1-55:22"><strong>음식 섭취 시 위생 관리 철저</strong></li>
<li data-sourcepos="56:1-56:14"><strong>익힌 음식 섭취</strong></li>
<li data-sourcepos="57:1-57:15"><strong>물은 끓여 마시기</strong></li>
<li data-sourcepos="58:1-59:0"><strong>개인위생 철저</strong></li>
</ul><p data-sourcepos="60:1-60:92"><strong>주의:</strong> 위에 제시된 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 증상이 심하거나 오래 지속될 경우 반드시 의사와 상담하세요.</p><p data-sourcepos="62:1-62:41"><strong>Disclaimer:</strong> 이 정보는 의학적 조언을 대체하지 않습니다.</p><p data-sourcepos="64:1-64:50"><strong>급성장염 장염 건강 건강정보 건강관리 질병 질병정보 건강상식 건강팁</strong></p></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cn2d" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c1476202065="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">급성 장염, 이렇게 하면 빨리 나아요!</h2><p data-sourcepos="3:1-3:85">급성 장염으로 고생하고 계신가요? 설사와 구토로 인해 힘든 시간을 보내고 있을 텐데요. 걱정 마세요! 급성 장염을 빨리 낫게 하는 방법을 알려드릴게요.</p><p data-sourcepos="5:1-5:19"><strong>1. 수분 보충이 최우선!</strong></p><p data-sourcepos="7:1-7:114">잦은 설사와 구토로 인해 체내 수분이 빠르게 소실됩니다. 탈수를 예방하기 위해 물을 자주 마셔주는 것이 중요합니다. 이온음료나 보리차도 좋지만, 설사가 심할 경우 당분이 많은 음료는 삼가는 것이 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4d6d02a2a3a621d8","c_2b064ce4ff342c9c",null,"rc_82f3b2782c78a4ab",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.post.naver.com/viewer/postView.naver?volumeNo=38023730&memberNo=22313680"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="물 마시는 사람 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQFOSvt4X3uxuUiczX3lCjeDKItG7exhD6OlHY9F6DH5xdk2pmmn5KbnGTdWTc_"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://m.post.naver.com/viewer/postView.naver?volumeNo=38023730&memberNo=22313680" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4d6d02a2a3a621d8","c_2b064ce4ff342c9c",null,"rc_82f3b2782c78a4ab",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQNVtNr9oknr-AzE8W5mKM3psCqUClkrFv2ulE1w4IJ0G3AfxTaf8Cs7jj5o7cobE4sQtyxCGM5qbn7fRtVH_WpsoEJEkqJejwxJg"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">m.post.naver.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 물 마시는 사람 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="11:1-11:37"><strong>2. 금식 후, 소화가 잘 되는 음식으로 서서히 식사 시작</strong></p><p data-sourcepos="13:1-13:88">장을 쉬게 해주는 것이 중요합니다. 24~48시간 정도 금식 후, 죽이나 흰쌀밥 등 소화가 잘 되는 음식부터 시작하여 점차 식단을 넓혀나가는 것이 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4d6d02a2a3a621d8","c_2b064ce4ff342c9c",null,"rc_82f3b2782c78a4ab",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6974960"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="죽 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQGW-4bp5e4CMIATAZYeVQ_iHLoJZ8V2CPShLxh6M-jP8e7j0A9q477zpHlfnco"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6974960" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4d6d02a2a3a621d8","c_2b064ce4ff342c9c",null,"rc_82f3b2782c78a4ab",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 죽 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="17:1-17:21"><strong>3. 자극적인 음식은 NO!</strong> ❌</p><p data-sourcepos="19:1-19:51">맵거나 짠 음식, 기름진 음식, 찬 음식 등은 장을 자극하여 증상을 악화시킬 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4d6d02a2a3a621d8","c_2b064ce4ff342c9c",null,"rc_82f3b2782c78a4ab",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1407859/"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="매운 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQromqO5klyuFXhWUA29AdRAYnpSFXc5upk8qJrDY91P9HOpeMtD7GYDdJi3kFk"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1407859/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4d6d02a2a3a621d8","c_2b064ce4ff342c9c",null,"rc_82f3b2782c78a4ab",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">kormedi.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 매운 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="23:1-23:14"><strong>4. 충분한 휴식</strong></p><p data-sourcepos="25:1-25:22">충분한 휴식은 회복을 빠르게 돕습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4d6d02a2a3a621d8","c_2b064ce4ff342c9c",null,"rc_82f3b2782c78a4ab",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.k-health.com/news/articleView.html?idxno=60321"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="잠자는 사람 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTlEXp9Eb7sy67hymkXILCzj4SRPk4ac4Yt7MX4vDV8vc-C2tiMrjQ92UPwZY_f"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.k-health.com/news/articleView.html?idxno=60321" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4d6d02a2a3a621d8","c_2b064ce4ff342c9c",null,"rc_82f3b2782c78a4ab",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTUew2UWkI7zQyETNaMgV1EMxyMiTF2jp1bGgoeAHsYItLQK-BzUJWXNBM1kSlpkL99ZxjufQ-Gosmgg3V6RzhELKDGXg_EpaGf_Q"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.k-health.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 잠자는 사람 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="29:1-29:13"><strong>5. 병원 방문</strong></p><p data-sourcepos="31:1-31:67">증상이 심하거나 고열, 혈변 등이 동반될 경우에는 반드시 병원을 방문하여 진찰을 받고 적절한 치료를 받는 것이 좋습니다.</p><p data-sourcepos="33:1-33:24"><strong>6. 장 건강을 위한 프로바이오틱스</strong></p><p data-sourcepos="35:1-35:50">장내 유익균을 보충해주는 프로바이오틱스를 섭취하면 장 건강 회복에 도움이 될 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4d6d02a2a3a621d8","c_2b064ce4ff342c9c",null,"rc_82f3b2782c78a4ab",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.pntmall.com/product/detail?pno=1000000076"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="프로바이오틱스 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQifyeTRJ-gcIToPdlYxHSiIx1OHo4QB3LdlyDCdpWUCAmUYaB5SwBkuHQsvcS3"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.pntmall.com/product/detail?pno=1000000076" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4d6d02a2a3a621d8","c_2b064ce4ff342c9c",null,"rc_82f3b2782c78a4ab",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcS3dv-8SZBVXcdIPN-LvxGVnobhYfWMMQS9AiCdGHvOo4PMiOgExCZp1x6I62NjNQ0w1XdX3wjEZoMGDt2rQFZDnJEfWEpC6HVK"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.pntmall.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 프로바이오틱스 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="39:1-39:16"><strong>7. 손 씻기 생활화</strong></p><p data-sourcepos="41:1-41:51">장염은 주로 세균이나 바이러스에 의해 감염되므로, 손을 자주 깨끗하게 씻는 것이 중요합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4d6d02a2a3a621d8","c_2b064ce4ff342c9c",null,"rc_82f3b2782c78a4ab",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1360489/"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="손 씻는 사람 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSMFnAGPgA0mnx_5_jEB193peHhd20jlK7Ley5BgoKF7O_ABPR6TR4aQ6Zl-ZjX"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1360489/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4d6d02a2a3a621d8","c_2b064ce4ff342c9c",null,"rc_82f3b2782c78a4ab",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">kormedi.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 손 씻는 사람 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="45:1-45:16"><strong>8. 개인위생 철저히</strong></p><p data-sourcepos="47:1-47:76">음식을 먹기 전과 화장실 사용 후에는 반드시 손을 씻고, 음식은 익혀 먹고, 물은 끓여 마시는 등 개인위생을 철저히 하는 것이 좋습니다.</p><p data-sourcepos="49:1-49:15"><strong>9. 스트레스 관리</strong></p><p data-sourcepos="51:1-51:61">스트레스는 면역력을 저하시켜 질병에 대한 저항력을 떨어뜨릴 수 있으므로, 스트레스를 관리하는 것이 중요합니다.</p><p data-sourcepos="53:1-53:19"><strong>급성 장염, 예방이 최고!</strong></p><ul data-sourcepos="55:1-59:0">
<li data-sourcepos="55:1-55:22"><strong>음식 섭취 시 위생 관리 철저</strong></li>
<li data-sourcepos="56:1-56:14"><strong>익힌 음식 섭취</strong></li>
<li data-sourcepos="57:1-57:15"><strong>물은 끓여 마시기</strong></li>
<li data-sourcepos="58:1-59:0"><strong>개인위생 철저</strong></li>
</ul><p data-sourcepos="60:1-60:92"><strong>주의:</strong> 위에 제시된 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 증상이 심하거나 오래 지속될 경우 반드시 의사와 상담하세요.</p><p data-sourcepos="62:1-62:41"><strong>Disclaimer:</strong> 이 정보는 의학적 조언을 대체하지 않습니다.</p><p data-sourcepos="64:1-64:50"><strong>급성장염 장염 건강 건강정보 건강관리 질병 질병정보 건강상식 건강팁</strong></p></div>
</div></div>
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하루 하나 영어 표현
급성 장염 빨리 낫는법
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24.11.30 06:51
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