눈이 자주 충혈되는 원인

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:16">눈이 자주 충혈되는 원인</h2><p data-sourcepos="3:1-3:121">눈이 자주 빨갛게 충혈된다면 단순한 피로를 넘어 건강에 이상이 있는 것은 아닌지 걱정이 될 수 있습니다. 눈 충혈은 다양한 원인에 의해 발생할 수 있으며, 한 원인을 파악하여 적절한 관리를 하는 것이 중요합니다.</p><h3 data-sourcepos="5:1-5:15">눈 충혈의 주요 원인</h3><ul data-sourcepos="7:1-13:0"> <li data-sourcepos="7:1-7:101"><strong>안구 건조증:</strong> 현대인들에게 가장 흔한 원인 중 하나입니다. 스마트폰, 컴퓨터 사용 증가, 에어컨 바람 등으로 인해 눈물이 부족해지면서 눈이 건조해지고 충혈될 수 있습니다.</li> <li data-sourcepos="8:1-8:87"><strong>결막염:</strong> 세균, 바이러스, 알레르기 등 다양한 원인에 의해 결막에 염증이 생기면서 눈이 빨갛게 충혈되고 가려움증, 눈곱 등이 나타날 수 있습니다.</li> <li data-sourcepos="9:1-9:67"><strong>콘택트렌즈 착용:</strong> 콘택트렌즈를 잘못 착용하거나 관리하지 않으면 산소 공급이 부족해져 눈이 충혈될 수 있습니다.</li> <li data-sourcepos="10:1-10:66"><strong>눈의 피로:</strong> 장시간 눈을 사용하거나 수면 부족으로 인해 눈이 피로해지면 혈관이 확장되어 충혈될 수 있습니다.</li> <li data-sourcepos="11:1-11:60"><strong>외부 자극:</strong> 미세먼지, 꽃가루, 화학물질 등 외부 자극에 의해 눈이 자극받아 충혈될 수 있습니다.</li> <li data-sourcepos="12:1-13:0"><strong>안:</strong> 드물게 안(녹내장, 포도막염 등)으로 인해 눈이 충혈될 수 있습니다.</li> </ul><h3 data-sourcepos="14:1-14:15">눈 충혈 관련 <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_58b6dbe5817c4758&quot;,&quot;c_987ceb5cc8254daf&quot;,null,&quot;rc_bb85f1872092b31b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://news.hidoc.co.kr/news/articleView.html?idxno=29393"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="눈 충혈 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRDMTVYoQzV1AJ4xlUa_HofLWTmXOicuNraN9iAOY0WBsyMCjGWyVro5Goz91T0"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://news.hidoc.co.kr/news/articleView.html?idxno=29393" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_58b6dbe5817c4758&quot;,&quot;c_987ceb5cc8254daf&quot;,null,&quot;rc_bb85f1872092b31b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">news.hidoc.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 눈 충혈 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_58b6dbe5817c4758&quot;,&quot;c_987ceb5cc8254daf&quot;,null,&quot;rc_bb85f1872092b31b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=w9PP6Vm2Ve8"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="안구 건조증 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSe4GA-Aijuoxnris9YpUL2D7D4eE-2-D2l-6ZAgA0eOV-SDIK9--0j7Eau_cD7"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=w9PP6Vm2Ve8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_58b6dbe5817c4758&quot;,&quot;c_987ceb5cc8254daf&quot;,null,&quot;rc_bb85f1872092b31b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 안구 건조증 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_58b6dbe5817c4758&quot;,&quot;c_987ceb5cc8254daf&quot;,null,&quot;rc_bb85f1872092b31b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EA%B2%B0%EB%A7%89%EC%97%BC"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="결막염 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSPDBCMN76EK68hoAXdRDAw3zmKfHbF44oQe7-NJuS4Mxowgymr8ZvGIpHbSBGL"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EA%B2%B0%EB%A7%89%EC%97%BC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_58b6dbe5817c4758&quot;,&quot;c_987ceb5cc8254daf&quot;,null,&quot;rc_bb85f1872092b31b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">ko.wikipedia.org</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 결막염 </div></div></single-image></response-element></div></h3><h3 data-sourcepos="22:1-22:19">눈 충혈 예방 및 관리 방법</h3><ul data-sourcepos="24:1-34:0"> <li data-sourcepos="24:1-28:43"><strong>눈 건강을 위한 생활 습관:</strong> <ul data-sourcepos="25:5-28:43"> <li data-sourcepos="25:5-25:32">충분한 수면을 취하고, 눈을 자주 깜빡여주세요.</li> <li data-sourcepos="26:5-26:43">스마트폰, 컴퓨터 사용 시간을 줄이고, 규칙적으로 휴식을 취하세요.</li> <li data-sourcepos="27:5-27:32">건조한 환경에서는 인공눈물을 자주 점안해주세요.</li> <li data-sourcepos="28:5-28:43">균형 잡힌 식단을 유지하고, 비타민 A가 풍부한 음식을 섭취하세요.</li> </ul> </li> <li data-sourcepos="29:1-31:45"><strong>콘택트렌즈 관리:</strong> <ul data-sourcepos="30:5-31:45"> <li data-sourcepos="30:5-30:39">콘택트렌즈를 깨끗하게 관리하고, 렌즈 착용 시간을 줄이세요.</li> <li data-sourcepos="31:5-31:45">렌즈 세척액을 꼼꼼하게 사용하고, 렌즈 케이스를 정기적으로 소독하세요.</li> </ul> </li> <li data-sourcepos="32:1-34:0"><strong>안과 정기 검진:</strong> <ul data-sourcepos="33:5-34:0"> <li data-sourcepos="33:5-34:0">눈에 이상 이 나타나면 안과를 방문하여 한 진단을 받고, 적절한 를 받으세요.</li> </ul> </li> </ul><p data-sourcepos="35:1-35:78"><strong>주의:</strong> 눈 충혈이 지속되거나 다른 과 함께 나타난다면 반드시 안과 전문의와 상담하여 한 진단을 받고 하는 것이 중요합니다.</p><p data-sourcepos="37:1-37:32"><strong>자세한 내용은 아래의 관리청 정보를 참고하세요.</strong></p><ul data-sourcepos="39:1-40:0"> <li data-sourcepos="39:1-40:0"><strong>눈 충혈:</strong> <response-element class="" ng-version="0.0.0-PLACEHOLDER"><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c3961757722="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_58b6dbe5817c4758&quot;,&quot;c_987ceb5cc8254daf&quot;,null,&quot;rc_bb85f1872092b31b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]]" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5846">https://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5846</a></link-block></response-element></li> </ul><p data-sourcepos="41:1-41:30"><strong>궁금한 점이 있다면 언제든지 다시 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:16">눈이 자주 충혈되는 원인</h2><p data-sourcepos="3:1-3:121">눈이 자주 빨갛게 충혈된다면 단순한 피로를 넘어 건강에 이상이 있는 것은 아닌지 걱정이 될 수 있습니다. 눈 충혈은 다양한 원인에 의해 발생할 수 있으며, 한 원인을 파악하여 적절한 관리를 하는 것이 중요합니다.</p><h3 data-sourcepos="5:1-5:15">눈 충혈의 주요 원인</h3><ul data-sourcepos="7:1-13:0"> <li data-sourcepos="7:1-7:101"><strong>안구 건조증:</strong> 현대인들에게 가장 흔한 원인 중 하나입니다. 스마트폰, 컴퓨터 사용 증가, 에어컨 바람 등으로 인해 눈물이 부족해지면서 눈이 건조해지고 충혈될 수 있습니다.</li> <li data-sourcepos="8:1-8:87"><strong>결막염:</strong> 세균, 바이러스, 알레르기 등 다양한 원인에 의해 결막에 염증이 생기면서 눈이 빨갛게 충혈되고 가려움증, 눈곱 등이 나타날 수 있습니다.</li> <li data-sourcepos="9:1-9:67"><strong>콘택트렌즈 착용:</strong> 콘택트렌즈를 잘못 착용하거나 관리하지 않으면 산소 공급이 부족해져 눈이 충혈될 수 있습니다.</li> <li data-sourcepos="10:1-10:66"><strong>눈의 피로:</strong> 장시간 눈을 사용하거나 수면 부족으로 인해 눈이 피로해지면 혈관이 확장되어 충혈될 수 있습니다.</li> <li data-sourcepos="11:1-11:60"><strong>외부 자극:</strong> 미세먼지, 꽃가루, 화학물질 등 외부 자극에 의해 눈이 자극받아 충혈될 수 있습니다.</li> <li data-sourcepos="12:1-13:0"><strong>안:</strong> 드물게 안(녹내장, 포도막염 등)으로 인해 눈이 충혈될 수 있습니다.</li> </ul><h3 data-sourcepos="14:1-14:15">눈 충혈 관련 <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_58b6dbe5817c4758","c_987ceb5cc8254daf",null,"rc_bb85f1872092b31b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://news.hidoc.co.kr/news/articleView.html?idxno=29393"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="눈 충혈 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRDMTVYoQzV1AJ4xlUa_HofLWTmXOicuNraN9iAOY0WBsyMCjGWyVro5Goz91T0"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://news.hidoc.co.kr/news/articleView.html?idxno=29393" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_58b6dbe5817c4758","c_987ceb5cc8254daf",null,"rc_bb85f1872092b31b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">news.hidoc.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 눈 충혈 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_58b6dbe5817c4758","c_987ceb5cc8254daf",null,"rc_bb85f1872092b31b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=w9PP6Vm2Ve8"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="안구 건조증 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSe4GA-Aijuoxnris9YpUL2D7D4eE-2-D2l-6ZAgA0eOV-SDIK9--0j7Eau_cD7"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=w9PP6Vm2Ve8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_58b6dbe5817c4758","c_987ceb5cc8254daf",null,"rc_bb85f1872092b31b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 안구 건조증 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_58b6dbe5817c4758","c_987ceb5cc8254daf",null,"rc_bb85f1872092b31b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EA%B2%B0%EB%A7%89%EC%97%BC"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="결막염 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSPDBCMN76EK68hoAXdRDAw3zmKfHbF44oQe7-NJuS4Mxowgymr8ZvGIpHbSBGL"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EA%B2%B0%EB%A7%89%EC%97%BC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_58b6dbe5817c4758","c_987ceb5cc8254daf",null,"rc_bb85f1872092b31b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">ko.wikipedia.org</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 결막염 </div></div></single-image></response-element></div></h3><h3 data-sourcepos="22:1-22:19">눈 충혈 예방 및 관리 방법</h3><ul data-sourcepos="24:1-34:0"> <li data-sourcepos="24:1-28:43"><strong>눈 건강을 위한 생활 습관:</strong> <ul data-sourcepos="25:5-28:43"> <li data-sourcepos="25:5-25:32">충분한 수면을 취하고, 눈을 자주 깜빡여주세요.</li> <li data-sourcepos="26:5-26:43">스마트폰, 컴퓨터 사용 시간을 줄이고, 규칙적으로 휴식을 취하세요.</li> <li data-sourcepos="27:5-27:32">건조한 환경에서는 인공눈물을 자주 점안해주세요.</li> <li data-sourcepos="28:5-28:43">균형 잡힌 식단을 유지하고, 비타민 A가 풍부한 음식을 섭취하세요.</li> </ul> </li> <li data-sourcepos="29:1-31:45"><strong>콘택트렌즈 관리:</strong> <ul data-sourcepos="30:5-31:45"> <li data-sourcepos="30:5-30:39">콘택트렌즈를 깨끗하게 관리하고, 렌즈 착용 시간을 줄이세요.</li> <li data-sourcepos="31:5-31:45">렌즈 세척액을 꼼꼼하게 사용하고, 렌즈 케이스를 정기적으로 소독하세요.</li> </ul> </li> <li data-sourcepos="32:1-34:0"><strong>안과 정기 검진:</strong> <ul data-sourcepos="33:5-34:0"> <li data-sourcepos="33:5-34:0">눈에 이상 이 나타나면 안과를 방문하여 한 진단을 받고, 적절한 를 받으세요.</li> </ul> </li> </ul><p data-sourcepos="35:1-35:78"><strong>주의:</strong> 눈 충혈이 지속되거나 다른 과 함께 나타난다면 반드시 안과 전문의와 상담하여 한 진단을 받고 하는 것이 중요합니다.</p><p data-sourcepos="37:1-37:32"><strong>자세한 내용은 아래의 관리청 정보를 참고하세요.</strong></p><ul data-sourcepos="39:1-40:0"> <li data-sourcepos="39:1-40:0"><strong>눈 충혈:</strong> <response-element class="" ng-version="0.0.0-PLACEHOLDER"><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c3961757722="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[["r_58b6dbe5817c4758","c_987ceb5cc8254daf",null,"rc_bb85f1872092b31b",null,null,"ko",null,null,null,null,1,0]]" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5846">https://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5846</a></link-block></response-element></li> </ul><p data-sourcepos="41:1-41:30"><strong>궁금한 점이 있다면 언제든지 다시 질문해주세요.</strong></p></div> </div></div>