정월대보름 음식 보름나물 5가지 종류 레시피

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:41">정월대보름, 풍요로운 한 해를 기원하며 즐기는 보름나물 5가지 레시피</h2><p data-sourcepos="3:1-3:73">정월대보름에는 1년 동안 건강과 행복을 기원하며 다양한 풍습이 행해지는데요, 그중에서도 빼놓을 수 없는 것이 바로 보름나물입니다.</p><p data-sourcepos="5:1-5:70">보름나물은 각 지역마다 다르게 준비하지만, 건강에 좋은 제철 나물을 먹고 한 해의 복을 기원한다는 공통점을 가지고 있습니다.</p><p data-sourcepos="7:1-7:57">오늘은 정월대보름을 맞이하여 쉽고 맛있게 만들 수 있는 보름나물 5가지 레시피를 소개해 드리겠습니다.</p><h3 data-sourcepos="9:1-9:13">1. 취나물 무침<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5a118458bee85817&quot;,&quot;c_c9d11a867852b1c8&quot;,null,&quot;rc_d444db357af24c0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6986642"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="취나물 무침 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSmfoKowG51E65QhkLX7shm6DdMqzqLML0jnj1w9Gt59uvUuyRV-RyffDc--8O2"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6986642" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5a118458bee85817&quot;,&quot;c_c9d11a867852b1c8&quot;,null,&quot;rc_d444db357af24c0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 취나물 무침 </div></div></single-image></response-element></div></h3><ul data-sourcepos="13:1-19:0"> <li data-sourcepos="13:1-13:39"><strong>재료:</strong> 건취나물, 간장, 들기름, 다진 마늘, 참기름, 통깨</li> <li data-sourcepos="14:1-19:0"><strong>만드는 법:</strong> <ol data-sourcepos="15:5-19:0"> <li data-sourcepos="15:5-15:33">건취나물을 물에 불린 후 끓는 물에 데쳐줍니다.</li> <li data-sourcepos="16:5-16:33">데친 취나물을 찬물에 헹궈 물기를 꼭 짜줍니다.</li> <li data-sourcepos="17:5-17:50">볼에 취나물, 간장, 들기름, 다진 마늘, 참기름을 넣고 조물조물 무쳐줍니다.</li> <li data-sourcepos="18:5-19:0">통깨를 뿌려 마무리합니다.</li> </ol> </li> </ul><h3 data-sourcepos="20:1-20:13">2. 시래기 나물<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5a118458bee85817&quot;,&quot;c_c9d11a867852b1c8&quot;,null,&quot;rc_d444db357af24c0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6613319"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시래기 나물 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSXab2wsuVn65vbaf_G8UR-qhgxRfxvrp0-U3TS3wTvaHHwReUDbHZu-tPjouKi"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6613319" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5a118458bee85817&quot;,&quot;c_c9d11a867852b1c8&quot;,null,&quot;rc_d444db357af24c0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시래기 나물 </div></div></single-image></response-element></div></h3><ul data-sourcepos="24:1-30:0"> <li data-sourcepos="24:1-24:33"><strong>재료:</strong> 시래기, 들기름, 다진 마늘, 간장, 소금</li> <li data-sourcepos="25:1-30:0"><strong>만드는 법:</strong> <ol data-sourcepos="26:5-30:0"> <li data-sourcepos="26:5-26:32">시래기를 물에 불린 후 끓는 물에 데쳐줍니다.</li> <li data-sourcepos="27:5-27:33">데친 시래기를 찬물에 헹궈 물기를 꼭 짜줍니다.</li> <li data-sourcepos="28:5-28:43">들기름을 두른 팬에 다진 마늘을 볶다가 시래기를 넣고 볶아줍니다.</li> <li data-sourcepos="29:5-30:0">간장과 소금으로 간을 맞춰줍니다.</li> </ol> </li> </ul><h3 data-sourcepos="31:1-31:13">3. 고사리 나물<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5a118458bee85817&quot;,&quot;c_c9d11a867852b1c8&quot;,null,&quot;rc_d444db357af24c0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6861381"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="고사리 나물 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRtNNLRwWrI9M1dvQASeQn29ImGYEbpYHuxTpwZEhr2CR1KwrVrnG4N3POCgkPh"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6861381" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5a118458bee85817&quot;,&quot;c_c9d11a867852b1c8&quot;,null,&quot;rc_d444db357af24c0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고사리 나물 </div></div></single-image></response-element></div></h3><ul data-sourcepos="35:1-41:0"> <li data-sourcepos="35:1-35:38"><strong>재료:</strong> 고사리, 들기름, 간장, 다진 마늘, 참기름, 통깨</li> <li data-sourcepos="36:1-41:0"><strong>만드는 법:</strong> <ol data-sourcepos="37:5-41:0"> <li data-sourcepos="37:5-37:35">마른 고사리를 물에 불린 후 끓는 물에 데쳐줍니다.</li> <li data-sourcepos="38:5-38:33">데친 고사리를 찬물에 헹궈 물기를 꼭 짜줍니다.</li> <li data-sourcepos="39:5-39:43">들기름을 두른 팬에 다진 마늘을 볶다가 고사리를 넣고 볶아줍니다.</li> <li data-sourcepos="40:5-41:0">간장, 참기름, 통깨를 넣고 버무려줍니다.</li> </ol> </li> </ul><h3 data-sourcepos="42:1-42:11">4. 숙주나물<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5a118458bee85817&quot;,&quot;c_c9d11a867852b1c8&quot;,null,&quot;rc_d444db357af24c0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%88%99%EC%A3%BC%EB%82%98%EB%AC%BC"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="숙주나물 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQW8-BXW0bLwTRV7UWfByDyoX51iNFSNCU4uJKaHGfVT_9BBcF8j3fPkUlNZxrK"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%88%99%EC%A3%BC%EB%82%98%EB%AC%BC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5a118458bee85817&quot;,&quot;c_c9d11a867852b1c8&quot;,null,&quot;rc_d444db357af24c0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙주나물 </div></div></single-image></response-element></div></h3><ul data-sourcepos="46:1-52:0"> <li data-sourcepos="46:1-46:39"><strong>재료:</strong> 숙주나물, 소금, 다진 마늘, 들기름, 참기름, 통깨</li> <li data-sourcepos="47:1-52:0"><strong>만드는 법:</strong> <ol data-sourcepos="48:5-52:0"> <li data-sourcepos="48:5-48:28">숙주나물을 끓는 물에 살짝 데쳐줍니다.</li> <li data-sourcepos="49:5-49:34">데친 숙주나물을 찬물에 헹궈 물기를 꼭 짜줍니다.</li> <li data-sourcepos="50:5-50:51">볼에 숙주나물, 소금, 다진 마늘, 들기름, 참기름을 넣고 조물조물 무쳐줍니다.</li> <li data-sourcepos="51:5-52:0">통깨를 뿌려 마무리합니다.</li> </ol> </li> </ul><h3 data-sourcepos="53:1-53:14">5. 호박고지 나물<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5a118458bee85817&quot;,&quot;c_c9d11a867852b1c8&quot;,null,&quot;rc_d444db357af24c0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6884959"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="호박고지 나물 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcS1bHxg_Lns-3BI2S63pPGFgLZc0vlosxXzoGoE8kbhmdw7VyYxHOTzVJqgVSUY"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6884959" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5a118458bee85817&quot;,&quot;c_c9d11a867852b1c8&quot;,null,&quot;rc_d444db357af24c0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 호박고지 나물 </div></div></single-image></response-element></div></h3><ul data-sourcepos="57:1-63:0"> <li data-sourcepos="57:1-57:39"><strong>재료:</strong> 호박고지, 간장, 들기름, 다진 마늘, 참기름, 통깨</li> <li data-sourcepos="58:1-63:0"><strong>만드는 법:</strong> <ol data-sourcepos="59:5-63:0"> <li data-sourcepos="59:5-59:33">호박고지를 물에 불린 후 끓는 물에 데쳐줍니다.</li> <li data-sourcepos="60:5-60:34">데친 호박고지를 찬물에 헹궈 물기를 꼭 짜줍니다.</li> <li data-sourcepos="61:5-61:44">들기름을 두른 팬에 다진 마늘을 볶다가 호박고지를 넣고 볶아줍니다.</li> <li data-sourcepos="62:5-63:0">간장, 참기름, 통깨를 넣고 버무려줍니다.</li> </ol> </li> </ul><p data-sourcepos="64:1-64:6"><strong>팁:</strong></p><ul data-sourcepos="66:1-69:0"> <li data-sourcepos="66:1-66:46">각종 나물은 데칠 때 소금을 약간 넣어주면 색깔이 선명해지고 식감이 좋아집니다.</li> <li data-sourcepos="67:1-67:45">나물을 무칠 때는 들기름을 넉넉하게 넣어주면 고소한 풍미를 더할 수 있습니다.</li> <li data-sourcepos="68:1-69:0">취향에 따라 고춧가루를 넣어 매콤하게 즐길 수도 있습니다.</li> </ul><p data-sourcepos="70:1-70:38"><strong>다양한 보름나물을 맛있게 만들어 풍요로운 한 해를 맞이하세요!</strong></p><p data-sourcepos="72:1-72:33"><strong>정월대보름 보름나물 레시피 건강식단 명절음식</strong></p><p data-sourcepos="74:1-74:60"><strong>참고:</strong> 위 레시피는 기본적인 방법이며, 개인의 취향에 따라 재료나 양을 조절하여 만들 수 있습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:41">정월대보름, 풍요로운 한 해를 기원하며 즐기는 보름나물 5가지 레시피</h2><p data-sourcepos="3:1-3:73">정월대보름에는 1년 동안 건강과 행복을 기원하며 다양한 풍습이 행해지는데요, 그중에서도 빼놓을 수 없는 것이 바로 보름나물입니다.</p><p data-sourcepos="5:1-5:70">보름나물은 각 지역마다 다르게 준비하지만, 건강에 좋은 제철 나물을 먹고 한 해의 복을 기원한다는 공통점을 가지고 있습니다.</p><p data-sourcepos="7:1-7:57">오늘은 정월대보름을 맞이하여 쉽고 맛있게 만들 수 있는 보름나물 5가지 레시피를 소개해 드리겠습니다.</p><h3 data-sourcepos="9:1-9:13">1. 취나물 무침<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5a118458bee85817","c_c9d11a867852b1c8",null,"rc_d444db357af24c0d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6986642"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="취나물 무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSmfoKowG51E65QhkLX7shm6DdMqzqLML0jnj1w9Gt59uvUuyRV-RyffDc--8O2"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6986642" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5a118458bee85817","c_c9d11a867852b1c8",null,"rc_d444db357af24c0d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 취나물 무침 </div></div></single-image></response-element></div></h3><ul data-sourcepos="13:1-19:0"> <li data-sourcepos="13:1-13:39"><strong>재료:</strong> 건취나물, 간장, 들기름, 다진 마늘, 참기름, 통깨</li> <li data-sourcepos="14:1-19:0"><strong>만드는 법:</strong> <ol data-sourcepos="15:5-19:0"> <li data-sourcepos="15:5-15:33">건취나물을 물에 불린 후 끓는 물에 데쳐줍니다.</li> <li data-sourcepos="16:5-16:33">데친 취나물을 찬물에 헹궈 물기를 꼭 짜줍니다.</li> <li data-sourcepos="17:5-17:50">볼에 취나물, 간장, 들기름, 다진 마늘, 참기름을 넣고 조물조물 무쳐줍니다.</li> <li data-sourcepos="18:5-19:0">통깨를 뿌려 마무리합니다.</li> </ol> </li> </ul><h3 data-sourcepos="20:1-20:13">2. 시래기 나물<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5a118458bee85817","c_c9d11a867852b1c8",null,"rc_d444db357af24c0d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6613319"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시래기 나물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSXab2wsuVn65vbaf_G8UR-qhgxRfxvrp0-U3TS3wTvaHHwReUDbHZu-tPjouKi"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6613319" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5a118458bee85817","c_c9d11a867852b1c8",null,"rc_d444db357af24c0d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시래기 나물 </div></div></single-image></response-element></div></h3><ul data-sourcepos="24:1-30:0"> <li data-sourcepos="24:1-24:33"><strong>재료:</strong> 시래기, 들기름, 다진 마늘, 간장, 소금</li> <li data-sourcepos="25:1-30:0"><strong>만드는 법:</strong> <ol data-sourcepos="26:5-30:0"> <li data-sourcepos="26:5-26:32">시래기를 물에 불린 후 끓는 물에 데쳐줍니다.</li> <li data-sourcepos="27:5-27:33">데친 시래기를 찬물에 헹궈 물기를 꼭 짜줍니다.</li> <li data-sourcepos="28:5-28:43">들기름을 두른 팬에 다진 마늘을 볶다가 시래기를 넣고 볶아줍니다.</li> <li data-sourcepos="29:5-30:0">간장과 소금으로 간을 맞춰줍니다.</li> </ol> </li> </ul><h3 data-sourcepos="31:1-31:13">3. 고사리 나물<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5a118458bee85817","c_c9d11a867852b1c8",null,"rc_d444db357af24c0d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6861381"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="고사리 나물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRtNNLRwWrI9M1dvQASeQn29ImGYEbpYHuxTpwZEhr2CR1KwrVrnG4N3POCgkPh"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6861381" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5a118458bee85817","c_c9d11a867852b1c8",null,"rc_d444db357af24c0d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고사리 나물 </div></div></single-image></response-element></div></h3><ul data-sourcepos="35:1-41:0"> <li data-sourcepos="35:1-35:38"><strong>재료:</strong> 고사리, 들기름, 간장, 다진 마늘, 참기름, 통깨</li> <li data-sourcepos="36:1-41:0"><strong>만드는 법:</strong> <ol data-sourcepos="37:5-41:0"> <li data-sourcepos="37:5-37:35">마른 고사리를 물에 불린 후 끓는 물에 데쳐줍니다.</li> <li data-sourcepos="38:5-38:33">데친 고사리를 찬물에 헹궈 물기를 꼭 짜줍니다.</li> <li data-sourcepos="39:5-39:43">들기름을 두른 팬에 다진 마늘을 볶다가 고사리를 넣고 볶아줍니다.</li> <li data-sourcepos="40:5-41:0">간장, 참기름, 통깨를 넣고 버무려줍니다.</li> </ol> </li> </ul><h3 data-sourcepos="42:1-42:11">4. 숙주나물<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5a118458bee85817","c_c9d11a867852b1c8",null,"rc_d444db357af24c0d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%88%99%EC%A3%BC%EB%82%98%EB%AC%BC"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="숙주나물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQW8-BXW0bLwTRV7UWfByDyoX51iNFSNCU4uJKaHGfVT_9BBcF8j3fPkUlNZxrK"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%88%99%EC%A3%BC%EB%82%98%EB%AC%BC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5a118458bee85817","c_c9d11a867852b1c8",null,"rc_d444db357af24c0d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙주나물 </div></div></single-image></response-element></div></h3><ul data-sourcepos="46:1-52:0"> <li data-sourcepos="46:1-46:39"><strong>재료:</strong> 숙주나물, 소금, 다진 마늘, 들기름, 참기름, 통깨</li> <li data-sourcepos="47:1-52:0"><strong>만드는 법:</strong> <ol data-sourcepos="48:5-52:0"> <li data-sourcepos="48:5-48:28">숙주나물을 끓는 물에 살짝 데쳐줍니다.</li> <li data-sourcepos="49:5-49:34">데친 숙주나물을 찬물에 헹궈 물기를 꼭 짜줍니다.</li> <li data-sourcepos="50:5-50:51">볼에 숙주나물, 소금, 다진 마늘, 들기름, 참기름을 넣고 조물조물 무쳐줍니다.</li> <li data-sourcepos="51:5-52:0">통깨를 뿌려 마무리합니다.</li> </ol> </li> </ul><h3 data-sourcepos="53:1-53:14">5. 호박고지 나물<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5a118458bee85817","c_c9d11a867852b1c8",null,"rc_d444db357af24c0d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6884959"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="호박고지 나물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS1bHxg_Lns-3BI2S63pPGFgLZc0vlosxXzoGoE8kbhmdw7VyYxHOTzVJqgVSUY"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6884959" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5a118458bee85817","c_c9d11a867852b1c8",null,"rc_d444db357af24c0d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 호박고지 나물 </div></div></single-image></response-element></div></h3><ul data-sourcepos="57:1-63:0"> <li data-sourcepos="57:1-57:39"><strong>재료:</strong> 호박고지, 간장, 들기름, 다진 마늘, 참기름, 통깨</li> <li data-sourcepos="58:1-63:0"><strong>만드는 법:</strong> <ol data-sourcepos="59:5-63:0"> <li data-sourcepos="59:5-59:33">호박고지를 물에 불린 후 끓는 물에 데쳐줍니다.</li> <li data-sourcepos="60:5-60:34">데친 호박고지를 찬물에 헹궈 물기를 꼭 짜줍니다.</li> <li data-sourcepos="61:5-61:44">들기름을 두른 팬에 다진 마늘을 볶다가 호박고지를 넣고 볶아줍니다.</li> <li data-sourcepos="62:5-63:0">간장, 참기름, 통깨를 넣고 버무려줍니다.</li> </ol> </li> </ul><p data-sourcepos="64:1-64:6"><strong>팁:</strong></p><ul data-sourcepos="66:1-69:0"> <li data-sourcepos="66:1-66:46">각종 나물은 데칠 때 소금을 약간 넣어주면 색깔이 선명해지고 식감이 좋아집니다.</li> <li data-sourcepos="67:1-67:45">나물을 무칠 때는 들기름을 넉넉하게 넣어주면 고소한 풍미를 더할 수 있습니다.</li> <li data-sourcepos="68:1-69:0">취향에 따라 고춧가루를 넣어 매콤하게 즐길 수도 있습니다.</li> </ul><p data-sourcepos="70:1-70:38"><strong>다양한 보름나물을 맛있게 만들어 풍요로운 한 해를 맞이하세요!</strong></p><p data-sourcepos="72:1-72:33"><strong>정월대보름 보름나물 레시피 건강식단 명절음식</strong></p><p data-sourcepos="74:1-74:60"><strong>참고:</strong> 위 레시피는 기본적인 방법이며, 개인의 취향에 따라 재료나 양을 조절하여 만들 수 있습니다.</p></div> </div></div>