신장 안좋으면 원인 증상 예방법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">신장이 안 좋을 때: 원인, 증상, 예방법 알아보기</h2><p data-sourcepos="3:1-3:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e55bb73d147a6287&quot;,&quot;c_3178a5f2749ec55c&quot;,null,&quot;rc_e6a2cef5a3885c4c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.mjeilh./bbs/content.php?co_id=05_04_02"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="신장의 구조 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSczrFaLCc5vB1hsjJ1qew6oSgABF-lzdK2kAz3ntMe42fjYAF9-lAA3cxwtOUq"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.mjeilh./bbs/content.php?co_id=05_04_02" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e55bb73d147a6287&quot;,&quot;c_3178a5f2749ec55c&quot;,null,&quot;rc_e6a2cef5a3885c4c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRtucrtMAJOUrV04DMjUvm_4TQ1Ljvq3JCbmD9WaSz7hgU-5-qK7j9nMpzALQQmxeSf-Z0iB7jIFCrGwCAybib8mxJesofNDHBaHw"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.mjeilh.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신장의 구조 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:120">신장은 우리 몸의 정수기와 같아 혈액 속 노폐물을 걸러내고, 몸의 균형을 유지하는 중요한 역할을 합니다. 하지만 다양한 원인으로 신장 기능이 저하될 수 있으며, 이를 방치하면 심각한 합병증으로 이어질 수 있습니다.</p><h3 data-sourcepos="7:1-7:17">신장이 안 좋아지는 원인</h3><p data-sourcepos="9:1-9:48">신장 질환의 원인은 매우 다양하지만, 대표적인 원인으로는 다음과 같은 것들이 있습니다.</p><ul data-sourcepos="11:1-15:0"> <li data-sourcepos="11:1-11:60"><strong>만성 질환:</strong> 당뇨병, 고혈압 등 만성 질환은 신장에 지속적인 부담을 주어 기능 저하를 유발합니다.</li> <li data-sourcepos="12:1-12:64"><strong>신장 질환:</strong> 사구체신염, 다낭성 신질환 등 신장 자체에 발생하는 질환도 신장 기능 저하의 원인이 됩니다.</li> <li data-sourcepos="13:1-13:34"><strong>약물:</strong> 일부 약물은 신장에 손상을 줄 수 있습니다.</li> <li data-sourcepos="14:1-15:0"><strong>요로 감염:</strong> 반복적인 요로 감염은 신장에 염증을 일으켜 기능을 떨어뜨릴 수 있습니다.</li> </ul><p data-sourcepos="16:1-16:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e55bb73d147a6287&quot;,&quot;c_3178a5f2749ec55c&quot;,null,&quot;rc_e6a2cef5a3885c4c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.kmpnews./news/articleView.html?idxno=35328"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="신장 질환의 주요 원인 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQm8ECHKJtBHtSCaJ2B9O7QNwzdxxYEZRlMi4Blips1HYC_VUq78W8eSx1CLvKo"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.kmpnews./news/articleView.html?idxno=35328" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e55bb73d147a6287&quot;,&quot;c_3178a5f2749ec55c&quot;,null,&quot;rc_e6a2cef5a3885c4c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ99nYxx0vZYk9sidKGGjkLNBuUEMj_8KpzEj0hqTZlFZeQLz-aGvjqmijr_MGutDQ_6is9rCfoIiKfFpvSENO4uOvLTVPXRAygFA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.kmpnews.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신장 질환의 주요 원인 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="18:1-18:13">신장 질환의 증상</h3><p data-sourcepos="20:1-20:85">초기에는 특별한 증상이 없어 질병이 상당히 진행된 후에야 발견되는 경우가 많습니다. 하지만 질환이 진행됨에 따라 다음과 같은 증상이 나타날 수 있습니다.</p><ul data-sourcepos="22:1-27:0"> <li data-sourcepos="22:1-22:29"><strong>피로감:</strong> 만성 피로감을 느낄 수 있습니다.</li> <li data-sourcepos="23:1-23:40"><strong>소변 변화:</strong> 소변 색깔이 변하거나 거품이 많아질 수 있습니다.</li> <li data-sourcepos="24:1-24:35"><strong>부종:</strong> 얼굴, 발목 등에 부종이 나타날 수 있습니다.</li> <li data-sourcepos="25:1-25:35"><strong>혈압 상승:</strong> 고혈압이 발생하거나 악화될 수 있습니다.</li> <li data-sourcepos="26:1-27:0"><strong>식욕 부진:</strong> 식욕이 없어지고 구역질이 날 수 있습니다.</li> </ul><p data-sourcepos="28:1-28:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e55bb73d147a6287&quot;,&quot;c_3178a5f2749ec55c&quot;,null,&quot;rc_e6a2cef5a3885c4c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://news.hidoc./news/articleView.html?idxno=1123"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="신장 질환의 증상 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRLumZ9TPdT9hC6pqtz5Rlk3UmLIND19vN2FGXpIrG4_65KF7UMPbQFjB9JEjBn"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc./news/articleView.html?idxno=1123" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e55bb73d147a6287&quot;,&quot;c_3178a5f2749ec55c&quot;,null,&quot;rc_e6a2cef5a3885c4c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신장 질환의 증상 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="30:1-30:13">신장 질환 예방법</h3><p data-sourcepos="32:1-32:40">신장 질환을 예방하기 위해서는 다음과 같은 생활 습관 개선이 필요합니다.</p><ul data-sourcepos="34:1-41:0"> <li data-sourcepos="34:1-34:52"><strong>혈당 및 혈압 관리:</strong> 당뇨병, 고혈압 환자는 혈당과 혈압을 꾸준히 관리해야 합니다.</li> <li data-sourcepos="35:1-35:53"><strong>적절한 체중 유지:</strong> 비만은 신장 질환의 위험을 높이므로 적정 체중을 유지해야 합니다.</li> <li data-sourcepos="36:1-36:57"><strong>규칙적인 운동:</strong> 규칙적인 운동은 전반적인 건강을 증진시키고 신장 질환 예방에 도움이 됩니다.</li> <li data-sourcepos="37:1-37:48"><strong>충분한 수분 섭취:</strong> 하루 8잔 이상의 물을 마셔 신장을 깨끗하게 유지합니다.</li> <li data-sourcepos="38:1-38:40"><strong>염분 섭취 줄이기:</strong> 염분 섭취를 줄여 혈압을 관리해야 합니다.</li> <li data-sourcepos="39:1-39:37"><strong>금연 및 절주:</strong> 흡연과 과도한 음주는 신장에 해롭습니다.</li> <li data-sourcepos="40:1-41:0"><strong>정기적인 건강검진:</strong> 정기적인 건강검진을 통해 신장 질환을 조기에 발견하고 치료하는 것이 중요합니다.</li> </ul><p data-sourcepos="42:1-42:30"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e55bb73d147a6287&quot;,&quot;c_3178a5f2749ec55c&quot;,null,&quot;rc_e6a2cef5a3885c4c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.hcnews.or.kr/news/25931"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건강한 신장을 위한 생활습관 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSvjkX-1PEHmIrxYYALSb2rO7kiDgKEK6UX6V44LvFuHx0WsqUlWXpV3J4JjTBh"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.hcnews.or.kr/news/25931" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e55bb73d147a6287&quot;,&quot;c_3178a5f2749ec55c&quot;,null,&quot;rc_e6a2cef5a3885c4c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRzn3BF4myFEIp14HgDZKABu5YzLyalEJCK7UkCFkaFIFd7nDtIZjaOf_qxQTV-jb3WvUQnQZNy5a3-1hWqd5eADqRObdEW8tWg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.hcnews.or.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강한 신장을 위한 생활습관 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:93"><strong>신장 질환은 조기에 발견하고 치료하면 완치될 수 있는 질환입니다.</strong> 평소 건강한 생활 습관을 유지하고, 정기적인 건강검진을 통해 신장 건강을 지키시기 바랍니다.</p><p data-sourcepos="46:1-46:32"><strong>궁금한 점이 있다면, 비뇨기과 전문의와 상담하세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">신장이 안 좋을 때: 원인, 증상, 예방법 알아보기</h2><p data-sourcepos="3:1-3:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e55bb73d147a6287","c_3178a5f2749ec55c",null,"rc_e6a2cef5a3885c4c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.mjeilh./bbs/content.php?co_id=05_04_02"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="신장의 구조 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSczrFaLCc5vB1hsjJ1qew6oSgABF-lzdK2kAz3ntMe42fjYAF9-lAA3cxwtOUq"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.mjeilh./bbs/content.php?co_id=05_04_02" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e55bb73d147a6287","c_3178a5f2749ec55c",null,"rc_e6a2cef5a3885c4c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRtucrtMAJOUrV04DMjUvm_4TQ1Ljvq3JCbmD9WaSz7hgU-5-qK7j9nMpzALQQmxeSf-Z0iB7jIFCrGwCAybib8mxJesofNDHBaHw"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.mjeilh.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신장의 구조 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:120">신장은 우리 몸의 정수기와 같아 혈액 속 노폐물을 걸러내고, 몸의 균형을 유지하는 중요한 역할을 합니다. 하지만 다양한 원인으로 신장 기능이 저하될 수 있으며, 이를 방치하면 심각한 합병증으로 이어질 수 있습니다.</p><h3 data-sourcepos="7:1-7:17">신장이 안 좋아지는 원인</h3><p data-sourcepos="9:1-9:48">신장 질환의 원인은 매우 다양하지만, 대표적인 원인으로는 다음과 같은 것들이 있습니다.</p><ul data-sourcepos="11:1-15:0"> <li data-sourcepos="11:1-11:60"><strong>만성 질환:</strong> 당뇨병, 고혈압 등 만성 질환은 신장에 지속적인 부담을 주어 기능 저하를 유발합니다.</li> <li data-sourcepos="12:1-12:64"><strong>신장 질환:</strong> 사구체신염, 다낭성 신질환 등 신장 자체에 발생하는 질환도 신장 기능 저하의 원인이 됩니다.</li> <li data-sourcepos="13:1-13:34"><strong>약물:</strong> 일부 약물은 신장에 손상을 줄 수 있습니다.</li> <li data-sourcepos="14:1-15:0"><strong>요로 감염:</strong> 반복적인 요로 감염은 신장에 염증을 일으켜 기능을 떨어뜨릴 수 있습니다.</li> </ul><p data-sourcepos="16:1-16:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e55bb73d147a6287","c_3178a5f2749ec55c",null,"rc_e6a2cef5a3885c4c",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.kmpnews./news/articleView.html?idxno=35328"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="신장 질환의 주요 원인 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQm8ECHKJtBHtSCaJ2B9O7QNwzdxxYEZRlMi4Blips1HYC_VUq78W8eSx1CLvKo"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.kmpnews./news/articleView.html?idxno=35328" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e55bb73d147a6287","c_3178a5f2749ec55c",null,"rc_e6a2cef5a3885c4c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ99nYxx0vZYk9sidKGGjkLNBuUEMj_8KpzEj0hqTZlFZeQLz-aGvjqmijr_MGutDQ_6is9rCfoIiKfFpvSENO4uOvLTVPXRAygFA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.kmpnews.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신장 질환의 주요 원인 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="18:1-18:13">신장 질환의 증상</h3><p data-sourcepos="20:1-20:85">초기에는 특별한 증상이 없어 질병이 상당히 진행된 후에야 발견되는 경우가 많습니다. 하지만 질환이 진행됨에 따라 다음과 같은 증상이 나타날 수 있습니다.</p><ul data-sourcepos="22:1-27:0"> <li data-sourcepos="22:1-22:29"><strong>피로감:</strong> 만성 피로감을 느낄 수 있습니다.</li> <li data-sourcepos="23:1-23:40"><strong>소변 변화:</strong> 소변 색깔이 변하거나 거품이 많아질 수 있습니다.</li> <li data-sourcepos="24:1-24:35"><strong>부종:</strong> 얼굴, 발목 등에 부종이 나타날 수 있습니다.</li> <li data-sourcepos="25:1-25:35"><strong>혈압 상승:</strong> 고혈압이 발생하거나 악화될 수 있습니다.</li> <li data-sourcepos="26:1-27:0"><strong>식욕 부진:</strong> 식욕이 없어지고 구역질이 날 수 있습니다.</li> </ul><p data-sourcepos="28:1-28:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e55bb73d147a6287","c_3178a5f2749ec55c",null,"rc_e6a2cef5a3885c4c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://news.hidoc./news/articleView.html?idxno=1123"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="신장 질환의 증상 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRLumZ9TPdT9hC6pqtz5Rlk3UmLIND19vN2FGXpIrG4_65KF7UMPbQFjB9JEjBn"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc./news/articleView.html?idxno=1123" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e55bb73d147a6287","c_3178a5f2749ec55c",null,"rc_e6a2cef5a3885c4c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신장 질환의 증상 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="30:1-30:13">신장 질환 예방법</h3><p data-sourcepos="32:1-32:40">신장 질환을 예방하기 위해서는 다음과 같은 생활 습관 개선이 필요합니다.</p><ul data-sourcepos="34:1-41:0"> <li data-sourcepos="34:1-34:52"><strong>혈당 및 혈압 관리:</strong> 당뇨병, 고혈압 환자는 혈당과 혈압을 꾸준히 관리해야 합니다.</li> <li data-sourcepos="35:1-35:53"><strong>적절한 체중 유지:</strong> 비만은 신장 질환의 위험을 높이므로 적정 체중을 유지해야 합니다.</li> <li data-sourcepos="36:1-36:57"><strong>규칙적인 운동:</strong> 규칙적인 운동은 전반적인 건강을 증진시키고 신장 질환 예방에 도움이 됩니다.</li> <li data-sourcepos="37:1-37:48"><strong>충분한 수분 섭취:</strong> 하루 8잔 이상의 물을 마셔 신장을 깨끗하게 유지합니다.</li> <li data-sourcepos="38:1-38:40"><strong>염분 섭취 줄이기:</strong> 염분 섭취를 줄여 혈압을 관리해야 합니다.</li> <li data-sourcepos="39:1-39:37"><strong>금연 및 절주:</strong> 흡연과 과도한 음주는 신장에 해롭습니다.</li> <li data-sourcepos="40:1-41:0"><strong>정기적인 건강검진:</strong> 정기적인 건강검진을 통해 신장 질환을 조기에 발견하고 치료하는 것이 중요합니다.</li> </ul><p data-sourcepos="42:1-42:30"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e55bb73d147a6287","c_3178a5f2749ec55c",null,"rc_e6a2cef5a3885c4c",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.hcnews.or.kr/news/25931"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건강한 신장을 위한 생활습관 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSvjkX-1PEHmIrxYYALSb2rO7kiDgKEK6UX6V44LvFuHx0WsqUlWXpV3J4JjTBh"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.hcnews.or.kr/news/25931" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e55bb73d147a6287","c_3178a5f2749ec55c",null,"rc_e6a2cef5a3885c4c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRzn3BF4myFEIp14HgDZKABu5YzLyalEJCK7UkCFkaFIFd7nDtIZjaOf_qxQTV-jb3WvUQnQZNy5a3-1hWqd5eADqRObdEW8tWg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.hcnews.or.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강한 신장을 위한 생활습관 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:93"><strong>신장 질환은 조기에 발견하고 치료하면 완치될 수 있는 질환입니다.</strong> 평소 건강한 생활 습관을 유지하고, 정기적인 건강검진을 통해 신장 건강을 지키시기 바랍니다.</p><p data-sourcepos="46:1-46:32"><strong>궁금한 점이 있다면, 비뇨기과 전문의와 상담하세요.</strong></p></div> </div></div>