<![CDATA[
<P style="TEXT-ALIGN: center"><SPAN style="FONT-SIZE: 18pt"></SPAN><SPAN class=location style="FONT-SIZE: 18pt"><STRONG>파프리카파인애플볶음밥</STRONG></SPAN><SPAN style="FONT-SIZE: 18pt"> </SPAN></P>
<P style="TEXT-ALIGN: center"></P>
<DIV class="recipe-book f_clear" style="TEXT-ALIGN: center" sizcache="1245" sizset="0">
<DIV class=preview sizcache="659" sizset="71">
<DIV class=subject>
<P class=f_clear><SPAN class="px_im em_rating"><SPAN class="px_im ra5"><SPAN class=e_bl>별점5</SPAN> </SPAN></SPAN><STRONG>0.0</STRONG> </P></DIV>
<P sizcache="659" sizset="71"><IMG height=240 alt="" [안내]태그제한으로등록되지않습니다-xxonerror='fn_cook_error_img(this,"http://img.emart.co.kr/back/www/uploadImg/comm_img/2012/20120117/201201171326791409434001_thums.JPG");' src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2010%2Fcooking%2F311.jpg" width=350> </P></DIV>
<DIV class=detail-wrap sizcache="1245" sizset="0">
<DIV class=detail sizcache="1245" sizset="0">
<UL class=f_clear sizcache="669" sizset="302">
<LI sizcache="659" sizset="72"><IMG alt=작성자 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_writer.gif"> <SPAN>Mr.E</SPAN> </LI>
<LI sizcache="659" sizset="73"><IMG alt=등록일 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_dete.gif"> <SPAN>20</SPAN></LI>
<LI sizcache="659" sizset="74"><IMG alt=분류 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_category.gif"> <SPAN>초대요리 </SPAN></LI></UL>
<TABLE cellPadding=0 align=center sizcache="1245" sizset="0">
<COLGROUP>
<COL width=58>
<COL width=69>
<COL width=58>
<COL width=69>
<COL width=58>
<COL width=46>
<TBODY sizcache="1245" sizset="0">
<TR sizcache="659" sizset="75">
<TH sizcache="659" sizset="75"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_recipe.gif"> </TH>
<TD class=btm style="HEIGHT: 70px" colSpan=5>후춧가루 약간씩,소금,참기름 2작은 술,굴 소스 2작은 술,땅콩 2큰 술,올리브 오일 2큰 술,완두콩 2큰 술,브로콜리 100g,홍 파프리카 1개,파인애플 통조림 4조각,밥 2공기 </TD></TR>
<TR sizcache="659" sizset="76">
<TH sizcache="659" sizset="76"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_before.gif"> </TH>
<TD>10분 </TD>
<TH sizcache="659" sizset="77"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_time.gif"> </TH>
<TD>10분 </TD>
<TH sizcache="659" sizset="78"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_size.gif"> </TH>
<TD>4인분 </TD></TR>
<TR sizcache="659" sizset="79">
<TH sizcache="659" sizset="79"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_level.gif"> </TH>
<TD>보통 </TD>
<TH sizcache="659" sizset="80"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_kcal.gif"> </TH>
<TD colSpan=3>596Kcal </TD></TR>
<TR sizcache="659" sizset="81">
<TH sizcache="659" sizset="81"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_target.gif"> </TH>
<TD class=btm colSpan=5 sizcache="659" sizset="82">
<DIV class=target sizcache="659" sizset="82"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_kid.gif"> <SPAN><SPAN class=""></SPAN><SPAN class=on></SPAN><SPAN class=""></SPAN><SPAN class=""></SPAN><SPAN class=""></SPAN></SPAN><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_adult.gif"> </DIV></TD></TR></TBODY></TABLE>
<P class=sns sizcache="659" sizset="84"> </P><!-- 레시피재료 상품보기 소스추가 --><SPAN class=source sizcache="659" sizset="89"></SPAN></DIV></DIV></DIV>
<DIV class=list-con style="TEXT-ALIGN: center" sizcache="659" sizset="90">
<DIV class=subject sizcache="659" sizset="90"><STRONG id=recipe_tab1 sizcache="659" sizset="90"><IMG alt=요리법 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_howto.gif"></STRONG> </DIV>
<DIV class=txt-con sizcache="659" sizset="91"><FONT face="맑은 고딕" size=5>달콤한 파인애플이 향긋한 ~ 파프리카 파인애플 볶음밥</FONT><BR><BR>
<P align=center sizcache="659" sizset="91"><FONT face="맑은 고딕" size=3 sizcache="659" sizset="91"><BR><BR><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Femart.shinsegae.com%2Fimg%2Fcooking%2Fcontests_img%2F311_1.jpg"><BR><BR>1. 파인애플은 물기를 뺀 뒤 적당한 크기로 자른다. <BR><BR><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Femart.shinsegae.com%2Fimg%2Fcooking%2Fcontests_img%2F311_2.jpg"><BR><BR>2. 파프리카는 씨를 제거한 뒤 1cm정도의 크기로 네모나게 썬다. <BR><BR><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Femart.shinsegae.com%2Fimg%2Fcooking%2Fcontests_img%2F311_3.jpg"><BR><BR>3. 브로콜리는 끓는 물에 살짝 데쳐 건져 한 입 크기로 자른다. <BR><BR><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Femart.shinsegae.com%2Fimg%2Fcooking%2Fcontests_img%2F311_4.jpg"><BR><BR>4. 팬에 기름을 두르고 파인애플, 완두콩, 홍 파프리카, 브로콜리, 땅콩을 넣어 볶는다. <BR><BR><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Femart.shinsegae.com%2Fimg%2Fcooking%2Fcontests_img%2F311_5.jpg"><BR><BR>5. ①에 밥을 넣어 볶는다. <BR><BR><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Femart.shinsegae.com%2Fimg%2Fcooking%2Fcontests_img%2F311_6.jpg"><BR><BR>6. 굴 소스와 참기름을 넣어 볶고 소금, 후춧가루로 간 한다. </FONT></P></DIV></DIV>
<DIV class=list-con style="TEXT-ALIGN: center" sizcache="659" sizset="97">
<DIV class=subject sizcache="659" sizset="97"><STRONG id=recipe_tab2 sizcache="659" sizset="97"><IMG alt=팁 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_tip.gif"></STRONG> </DIV>
<DIV class=txt-con>파인애플은 물기를 빼야만 밥과 함께 볶았을 때 밥이 질어지지 않고 고슬고슬하다. 풍부한 맛을 원하면 조각 낸 닭 가슴살을 함께 볶아도 좋다. </DIV></DIV>
<DIV class=list-con style="TEXT-ALIGN: center" sizcache="659" sizset="98">
<DIV class=subject sizcache="659" sizset="98"><STRONG id=recipe_tab3 sizcache="659" sizset="98"><IMG alt=스타일링 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_styling.gif"></STRONG> </DIV>
<DIV class=txt-con>생 파인애플이 있다면 살을 파내고 안에 볶음밥을 담아내도 좋고 미니 파프리카를 반 갈라 씨를 발라내고 안에 볶음밥을 한 스푼씩 담아내어 한입에 먹기 좋게 담아내도 좋다.
<P> </P>
<P>
<CENTER><EMBED style="WIDTH: 300px; HEIGHT: 80px" src=http://pds62.cafe.daum.net/original/1/cafe/2008/02/17/21/42/47b82bbcd5407&filename=Movie1.swf width=400 height=300 type=application/x-shockwave-flash wmode="transparent" allowNetworking="internal" allowScriptAccess="sameDomain" allowNetworking='internal' allowScriptAccess='sameDomain'></CENTER>
<P></P>
<P> </P></DIV></DIV><EMBED src=http://mediafile.paran.com/MEDIA_9873311/BLOG/200905/1242776781_hualu.wma width=1 height=1 type=application/x-mplayer2 allowScriptAccess="sameDomain" allowNetworking="internal" s="c" volume="0" loop="-1" showstatusbar="1" wmode="transparent" allowNetworking='internal' allowScriptAccess='sameDomain'>
<!-- -->
]]>
카페 게시글
♣…… 요리♡솜씨방
파프리카파인애플볶음밥
봄나비
추천 1
조회 37
12.09.16 11:59
댓글 4
다음검색
첫댓글 파프리카 아이들이 잘 먹지 않아서 잘게 잘게 다져 볶음밥을 만들어주던 기억이 새롭네요...
향긋하고,달콤한 파인애플이 첨가되어서 입맛을 돋구어 줄 것같지요!!!
맛난 파프리카 파인애플 볶음밥 준비해 주셔서 감사해요 *^&^*
나비님~ 짱!!!
봄나비는 요리가 제맛이 나질않아요 ㅎㅎ^*^
파인애플의
콤 상큼함과
점심으로 먹고 시포요 
아삭아삭한 파프리카의 환상적인 만남^^
넘 맛있겠어요 고슬고슬한 볶음밥
가을은님
맛나게 요리해서 패~스요 ㅎ^*^