죽순채소볶음(죽순의 효능)

<p style="text-align: left;"><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/56efceb6a4906bcc794938669f09956a08512e32" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/56efceb6a4906bcc794938669f09956a08512e32" data-origin-width="2040" data-origin-height="1530"></div><p style="text-align: left;"><br><br>며칠전 남쪽지방에 살고있는 친구가 <br>죽순을 보내 주었어요<br>직접 채취해서 삶아서 냉동상태로 <br>보내 주었답니다<br>죽순의 효능을 알면 꼭 먹고 싶어지는 <br>매력적인 식품입니다<br>죽순채소볶음을 만들어 보았어요^^<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/e0995eca33422e6615fbf21449eda4a8fe1e0e35" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/e0995eca33422e6615fbf21449eda4a8fe1e0e35" data-origin-width="2040" data-origin-height="1530"></div><p style="text-align: left;"><br><br>이렇게 잘손질하여 지퍼백에 넣어 <br>냉동시켜서 보냈어요 (정성에 감동^^)<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/bfd249ac9ed4b17894b484d0833b44f4a27f623d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/bfd249ac9ed4b17894b484d0833b44f4a27f623d" data-origin-width="2040" data-origin-height="1530"></div><p style="text-align: left;"><br><br>죽순이 넘 깨끗하고 맛나게 생겼어요<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/28436748cd074e79c292fe684751956b40db45b0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/28436748cd074e79c292fe684751956b40db45b0" data-origin-width="2040" data-origin-height="1530"></div><p style="text-align: left;"><br><br>채소들은 썰어서 준비~<br>양파, 당근, 파프리카, 파, 마늘 ㆍㆍㆍ<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/0a5acdd10631b0dde8866726fbb5e123df42bc85" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/0a5acdd10631b0dde8866726fbb5e123df42bc85" data-origin-width="2040" data-origin-height="1530"></div><p style="text-align: left;"><br><br>위에 채소부터 볶아주세요 <br>소금과 간장으로 간을 합니다 <br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/b50d590c5fb6dd1bc7a11d11940ada72a5974678" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/b50d590c5fb6dd1bc7a11d11940ada72a5974678" data-origin-width="2040" data-origin-height="1530"></div><p style="text-align: left;"><br><br>다른 채소들도 함께 볶아주세요 <br>간을 맞추신후 후추가루도 조금넣어 주시고 물엿도 조금 넣습니다 <br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/cc361b6bd8b4cd1f64a8172caf91f38970c04336" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/cc361b6bd8b4cd1f64a8172caf91f38970c04336" data-origin-width="2040" data-origin-height="1530"></div><p style="text-align: left;"><br><br>죽순채소볶음이 완성 되었네요 <br>(죽순의 효능)<br>죽순은 단백질과 비타민B군의 함량이 <br>풍부해 부족한 원기를 돋우는데 <br>도움을 주며 식이섬유가 풍부해서 <br>다이어트에도 좋은 식품이랍니다 <br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/d54625eaff8208956dd63947b9006d0f19fe34de" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/d54625eaff8208956dd63947b9006d0f19fe34de" data-origin-width="2040" data-origin-height="1530"></div><p style="text-align: left;"></p>