쭈꾸미 단호박찜과 볶음밥

<DIV style="BORDER-BOTTOM: #79a5e4 1px solid; BORDER-LEFT: #79a5e4 1px solid; PADDING-BOTTOM: 10px; BACKGROUND-COLOR: #dbe8fb; PADDING-LEFT: 10px; PADDING-RIGHT: 10px; BORDER-TOP: #79a5e4 1px solid; BORDER-RIGHT: #79a5e4 1px solid; PADDING-TOP: 10px" cl-ass="txc-textbox">1. 치자밥 </DIV> ▶ 재료 : 쌀, 치자 물 약간 ▶ 만드는 순서 <DIV style="TEXT-ALIGN: center" cl-ass="imageblock triple"> <TABLE style="MARGIN: 0px auto" border=0 cellSpacing=5 cellPadding=0> <TBODY> <TR> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2333945053E7192612" width=239 height=159 jQuery172019074861077499028="4" on-click="open_img('http://cfile4.uf.tistory.com/original/2333945053E7192612B4CB')"></TD> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2233945053E7192B13" width=239 height=159 jQuery172019074861077499028="5" on-click="open_img('http://cfile21.uf.tistory.com/original/2233945053E7192B136399')"></TD> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2733945053E7192F14" width=239 height=159 jQuery172019074861077499028="6" on-click="open_img('http://cfile9.uf.tistory.com/original/2733945053E7192F14FF28')"></TD></TR></TBODY></TABLE></DIV> ㉠ 평소 밥하는 만큼의 물에 치자 물을 약간 붓고 완성한다.       <DIV style="BORDER-BOTTOM: #79a5e4 1px solid; BORDER-LEFT: #79a5e4 1px solid; PADDING-BOTTOM: 10px; BACKGROUND-COLOR: #dbe8fb; PADDING-LEFT: 10px; PADDING-RIGHT: 10px; BORDER-TOP: #79a5e4 1px solid; BORDER-RIGHT: #79a5e4 1px solid; PADDING-TOP: 10px" cl-ass="txc-textbox">2. 쭈꾸미 단호박찜 </DIV> ▶ 재료 : 쭈꾸미 500g, 적양파 1개, 양배추 3잎 정도, 고추장 4숟가락, 매실엑기스 3숟가락, 조청엿 3숟가락, 마늘, 갈은 양파 1개, 고춧가루 3숟가락 ▶ 만드는 순서 <DIV style="TEXT-ALIGN: center" cl-ass="imageblock triple"> <TABLE style="MARGIN: 0px auto" border=0 cellSpacing=5 cellPadding=0> <TBODY> <TR> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2233945053E7193115" width=239 height=159 jQuery172019074861077499028="7" on-click="open_img('http://cfile6.uf.tistory.com/original/2233945053E719311557EE')"></TD> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2533945053E7193316" width=239 height=159 jQuery172019074861077499028="8" on-click="open_img('http://cfile28.uf.tistory.com/original/2533945053E71933166955')"></TD> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2433945053E7193D19" width=239 height=159 jQuery172019074861077499028="9" on-click="open_img('http://cfile28.uf.tistory.com/original/2433945053E7193D19DB6C')"></TD></TR></TBODY></TABLE></DIV> ㉠ 쭈꾸미는 내장을 제거하고 밀가루로 씻어 끓는 물에 살짝 데쳐내고 먹기 좋은 크기로 썰어둔다. ㉡ 썰어둔 쭈꾸미에 양념을 넣어 버무려둔다.     <DIV style="TEXT-ALIGN: center" cl-ass="imageblock dual"> <TABLE style="MARGIN: 0px auto" border=0 cellSpacing=5 cellPadding=0> <TBODY> <TR> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2333945053E7193717" width=359 height=238 jQuery172019074861077499028="10" on-click="open_img('http://cfile1.uf.tistory.com/original/2333945053E71937173F3B')"></TD> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2133945053E7193B18" width=359 height=238 jQuery172019074861077499028="11" on-click="open_img('http://cfile5.uf.tistory.com/original/2133945053E7193B18AAE8')"></TD></TR></TBODY></TABLE></DIV> ㉢ 단호박은 꾹지를 적당한 크기로 자르고 씨를 빼준다. ㉣ 보기 좋게 칼집을 살짝 넣어준다.     <DIV style="TEXT-ALIGN: center" cl-ass="imageblock triple"> <TABLE style="MARGIN: 0px auto" border=0 cellSpacing=5 cellPadding=0> <TBODY> <TR> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2733945053E7193F1A" width=239 height=159 jQuery172019074861077499028="12" on-click="open_img('http://cfile22.uf.tistory.com/original/2733945053E7193F1A111C')"></TD> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2433945053E719431B" width=239 height=159 jQuery172019074861077499028="13" on-click="open_img('http://cfile3.uf.tistory.com/original/2433945053E719431BB4C3')"></TD> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2733945053E719451C" width=239 height=159 jQuery172019074861077499028="14" on-click="open_img('http://cfile7.uf.tistory.com/original/2733945053E719451C437F')"></TD></TR></TBODY></TABLE></DIV> ㉤ 썰어둔 양배추와 적양파를 소금을 넣고 살짝 볶아둔다. ㉥ 볶은 채소와 양념해 둔 쭈꾸미와 버무려 단호박 속에 넣어준다. * 단호박은 먼저 5분쯤 먼저 삶은 후 넣으면 숨이 죽어 속까지 더 많이 들어갑니다.     <DIV style="TEXT-ALIGN: center" cl-ass="imageblock dual"> <TABLE style="MARGIN: 0px auto" border=0 cellSpacing=5 cellPadding=0> <TBODY> <TR> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2633945053E7194A1D" width=359 height=238 jQuery172019074861077499028="15" on-click="open_img('http://cfile3.uf.tistory.com/original/2633945053E7194A1D57FE')"></TD> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2233945053E7194C1E" width=359 height=238 jQuery172019074861077499028="16" on-click="open_img('http://cfile24.uf.tistory.com/original/2233945053E7194C1ECA35')"></TD></TR></TBODY></TABLE></DIV> ㉦ 잘 익은 단호박 쭈꾸미찜을 접시에 담아준다. ㉧ 송송 썬 대파와 깨소금을 뿌려 마무리한다.     <IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2633945053E7194F20" width=640 height=426 jQuery172019074861077499028="17" on-click="open_img('http://cfile5.uf.tistory.com/original/2633945053E7194F201FAB')"> ▶ 달콤 매콤한 맛이었습니다. <IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2233945053E7195221" width=640 height=426 jQuery172019074861077499028="18" on-click="open_img('http://cfile24.uf.tistory.com/original/2233945053E71952214BEC')"> ▶ 채소 쌈 <IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2733945053E7195D22" width=640 height=426 jQuery172019074861077499028="19" on-click="open_img('http://cfile3.uf.tistory.com/original/2733945053E7195D223DE5')"> ▶ 김치(열무, 파, 부추, 가지 김치) <IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2333945053E7195F23" width=640 height=426 jQuery172019074861077499028="20" on-click="open_img('http://cfile27.uf.tistory.com/original/2333945053E7195F2351EF')"> ▶ 장아찌(취나물, 마늘, 마늘쫑) <IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/2733945053E7196324" width=640 height=426 jQuery172019074861077499028="21" on-click="open_img('http://cfile25.uf.tistory.com/original/2733945053E7196324D575')"> ▶ 완성된 식탁 <DIV style="BORDER-BOTTOM: #79a5e4 1px solid; BORDER-LEFT: #79a5e4 1px solid; PADDING-BOTTOM: 10px; BACKGROUND-COLOR: #dbe8fb; PADDING-LEFT: 10px; PADDING-RIGHT: 10px; BORDER-TOP: #79a5e4 1px solid; BORDER-RIGHT: #79a5e4 1px solid; PADDING-TOP: 10px" cl-ass="txc-textbox">3. 쭈꾸미 볶음밥 </DIV> 저녁에는 남은 쭈꾸미찜으로 볶음밥을 만들었습니다. ▶ 재료 : 밥 1공기, 쭈꾸미찜, 깨소금, 참기름, 김가루 약간 ▶ 만드는 순서 <DIV style="TEXT-ALIGN: center" cl-ass="imageblock dual"> <TABLE style="MARGIN: 0px auto" border=0 cellSpacing=5 cellPadding=0> <TBODY> <TR> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/23333E4453E71EC636" width=359 height=238 jQuery172019074861077499028="22" on-click="open_img('http://cfile2.uf.tistory.com/original/23333E4453E71EC6369F1D')"></TD> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/25333E4453E71EC737" width=359 height=238 jQuery172019074861077499028="23" on-click="open_img('http://cfile5.uf.tistory.com/original/25333E4453E71EC737D00D')"></TD></TR></TBODY></TABLE></DIV> ㉠ 밥과 단호박 쭈꾸미찜을 섞어 깨소금 참기름 김가루를 뿌려 완성한다. <DIV style="TEXT-ALIGN: center" cl-ass="imageblock dual"> <TABLE style="MARGIN: 0px auto" border=0 cellSpacing=5 cellPadding=0> <TBODY> <TR> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/27333E4453E71EC838" width=359 height=238 jQuery172019074861077499028="24" on-click="open_img('http://cfile10.uf.tistory.com/original/27333E4453E71EC838C41C')"></TD> <TD><IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/27333E4453E71ECE39" width=359 height=238 jQuery172019074861077499028="25" on-click="open_img('http://cfile30.uf.tistory.com/original/27333E4453E71ECE39493E')"></TD></TR></TBODY></TABLE></DIV> ㉡ 두부는 소금을 뿌려두었다가 달걀에 무쳐 노릇노릇 구워 송송 쓴 파를 올려주면 완성된다.           <IMG style="CURSOR: pointer" src="https://t1.daumcdn.net/cfile/tistory/22333E4453E71ED03A" width=640 height=426 jQuery172019074861077499028="26" on-click="open_img('http://cfile25.uf.tistory.com/original/22333E4453E71ED03ACACA')"> ▶ 완성된 식탁 <center><a href="http://cafe.daum.net/keypeace" target="_blank"> <IMG border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.cyworld.com%2Fimg%2Fmall%2Fitems%2Fshuke_detail_00046.gif" border=0 alt="♥편안함과 쉼이 있는 공간"></a></center> <embed hidden="true" width="00" height="00" src="http://a.tumblr.com/tumblr_n7p9reD2cz1tswenfo1.mp3" type="audio/x-ms-wma" enablecontextmenu="0" volume="0" loop="-1" allowNetworking='internal' allowScriptAccess='sameDomain' allowNetworking='internal' 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