연근 무침(연근의 효능)

<p style="text-align: left;"><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/60b21f8829457c77acee9982e149dfcbef6145e9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/60b21f8829457c77acee9982e149dfcbef6145e9" data-origin-width="4080" data-origin-height="3060"></div><p style="text-align: left;"><br><br>연근이란? 연꽃의 뿌리줄기 부분으로 <br>아삭한 식감과 독특한 구멍구조가 <br>특징인 뿌리채소입니다 <br>연근조림, 튀김 , 반찬등 다양하게 <br>활용되고 있는 식재료이지요 <br>저는 오늘 연근 조림을 만들어 보았어요 <br><br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/f7a05cf65ed5d150ebbf2437cf09afda212c4351" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/f7a05cf65ed5d150ebbf2437cf09afda212c4351" data-origin-width="3000" data-origin-height="2250"></div><p style="text-align: left;"><br><br>연근은 껍질을 깨끗이 제거한뒤 <br>예쁘게 썰어주세요 <br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/8d5149bd9e04c5400b6ed345f7ab1a35c18831b9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/8d5149bd9e04c5400b6ed345f7ab1a35c18831b9" data-origin-width="4080" data-origin-height="3060"></div><p style="text-align: left;"><br><br>끓는물에 식초를 조금 넣고 연근을 <br>삶아주세요 <br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/aaac2067ca3d2f39f189aa051c3a9eeb58bc268a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/aaac2067ca3d2f39f189aa051c3a9eeb58bc268a" data-origin-width="4080" data-origin-height="3060"></div><p style="text-align: left;"><br><br>삶아진 연근은 물기를 빼주세요 <br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/e6ad11f80746466f79e495492d8f50079bcd44e0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/e6ad11f80746466f79e495492d8f50079bcd44e0" data-origin-width="4080" data-origin-height="3060"></div><p style="text-align: left;"><br><br>양념간장 (맛간장, 물엿조금, 후추가루, <br>쪽파, 마늘다진것 조금, 깨) 을 준비하고 <br>연근에 냉장고 안에 있던 짜투리 야채를 <br>넣어주세요 저는 파프리카를 썰어서 <br>넣었습니다 <br>조물조물 무쳐주세요 ~~~<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/dfb0314c3c28830296a31efdab2c24664a0362ce" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/dfb0314c3c28830296a31efdab2c24664a0362ce" data-origin-width="4080" data-origin-height="3060"></div><p style="text-align: left;"><br><br>적당한 간이 배어 연근 특유의 감칠맛이 <br>살아나 너무 맛있습니다 <br>가족들의 건강을 위해 연근 요리 <br>준비해 보세요 <br><br><연근의 효능></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/12tiX/e5c9095390dcb956793331f6eae862fc6af19fa3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/12tiX/e5c9095390dcb956793331f6eae862fc6af19fa3" data-origin-width="1080" data-origin-height="1771"></div><p style="text-align: left;"><br></p>