참치 고추장찌개 레시피 양념 두부 애호박 감자 캠핑찌개

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">캠핑의 꽃! 참치 고추장찌개 레시피 ️</h2><p data-sourcepos="3:1-3:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_922a837b331e60ec&quot;,&quot;c_187339a81b1f9b41&quot;,null,&quot;rc_c188bf57106bc249&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7013083"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="참치 고추장찌개 재료 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcR-_M5ItFRISPfh7n7GAygfghC0mjTTsHH1CMC6110404qqW_-btouf3978uukz"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7013083" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_922a837b331e60ec&quot;,&quot;c_187339a81b1f9b41&quot;,null,&quot;rc_c188bf57106bc249&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참치 고추장찌개 재료 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:115">캠핑에서 든든한 한 끼를 책임질 참치 고추장찌개! 칼칼한 고추장 맛에 부드러운 참치, 그리고 각종 채소의 조화가 환상적인 찌개입니다. 간단한 재료로 누구나 쉽게 끓여 먹을 수 있는 레시피를 소개해 드릴게요.</p><h3 data-sourcepos="7:1-7:9">재료 준비</h3><ul data-sourcepos="9:1-23:0"> <li data-sourcepos="9:1-9:8">참치캔 1개</li> <li data-sourcepos="10:1-10:8">두부 반 모</li> <li data-sourcepos="11:1-11:10">애호박 1/2개</li> <li data-sourcepos="12:1-12:7">감자 1개</li> <li data-sourcepos="13:1-13:9">양파 1/2개</li> <li data-sourcepos="14:1-14:9">대파 1/2대</li> <li data-sourcepos="15:1-15:14">청양고추 1개 (선택)</li> <li data-sourcepos="16:1-16:9">고추장 2큰술</li> <li data-sourcepos="17:1-17:8">된장 1큰술</li> <li data-sourcepos="18:1-18:11">다진 마늘 1큰술</li> <li data-sourcepos="19:1-19:8">간장 1큰술</li> <li data-sourcepos="20:1-20:10">설탕 1/2큰술</li> <li data-sourcepos="21:1-21:7">후추 약간</li> <li data-sourcepos="22:1-23:0">물 5컵</li> </ul><h3 data-sourcepos="24:1-24:9">만드는 법</h3><ol data-sourcepos="26:1-32:0"> <li data-sourcepos="26:1-26:97"><strong>준비:</strong> 모든 재료를 먹기 좋은 크기로 썰어줍니다. 두부는 깍둑썰기, 애호박과 감자는 도톰하게 썰고, 양파는 채 썰어주세요. 대파와 청양고추는 어슷썰어 준비합니다.</li> <li data-sourcepos="27:1-27:63"><strong>볶기:</strong> 냄비에 기름을 두르고 다진 마늘을 볶아 향을 내줍니다. 썰어놓은 양파를 넣고 함께 볶아주세요.</li> <li data-sourcepos="28:1-28:54"><strong>양념 넣기:</strong> 볶아진 양파에 고추장, 된장, 간장, 설탕, 후추를 넣고 잘 섞어줍니다.</li> <li data-sourcepos="29:1-29:36"><strong>물 넣고 끓이기:</strong> 3번에 물 5컵을 부어 끓여줍니다.</li> <li data-sourcepos="30:1-30:48"><strong>채소 넣기:</strong> 국물이 끓어오르면 감자, 애호박을 넣고 5분 정도 끓여줍니다.</li> <li data-sourcepos="31:1-32:0"><strong>마무리:</strong> 두부와 참치를 넣고 2분 정도 더 끓여주면 완성입니다. 마지막에 대파와 청양고추를 넣어 칼칼함을 더해주세요.</li> </ol><p data-sourcepos="33:1-33:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_922a837b331e60ec&quot;,&quot;c_187339a81b1f9b41&quot;,null,&quot;rc_c188bf57106bc249&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6915707"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="참치 고추장찌개 완성 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSEZGEpqVYMhIpCc6I7dw8RTX-Bfg4QYUegDkkNnfUv5BVjr17nuaQueU3_PSsY"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6915707" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_922a837b331e60ec&quot;,&quot;c_187339a81b1f9b41&quot;,null,&quot;rc_c188bf57106bc249&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참치 고추장찌개 완성 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="35:1-35:5">팁</h3><ul data-sourcepos="37:1-40:0"> <li data-sourcepos="37:1-37:38">더욱 깊은 맛을 내기 위해 멸치 다시마 육수를 사용해도 좋습니다.</li> <li data-sourcepos="38:1-38:36">매운 것을 좋아한다면 청양고추를 더 넣어 칼칼하게 즐겨보세요.</li> <li data-sourcepos="39:1-40:0">냉장고에 남은 채소를 활용하여 다양한 재료를 넣어 끓여도 맛있습니다.</li> </ul><p data-sourcepos="41:1-41:107"><strong>캠핑에서 간편하게 즐기는 참치 고추장찌개!</strong> 뜨끈한 국물 한 숟갈이면 캠핑의 피로가 싹 가실 거예요. 캠핑 요리 초보자도 쉽게 따라 할 수 있는 레시피이니 꼭 한번 만들어 드셔 보세요.</p><p data-sourcepos="43:1-43:29"><strong>캠핑요리 참치고추장찌개 레시피 캠핑음식</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">캠핑의 꽃! 참치 고추장찌개 레시피 ️</h2><p data-sourcepos="3:1-3:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_922a837b331e60ec","c_187339a81b1f9b41",null,"rc_c188bf57106bc249",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7013083"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="참치 고추장찌개 재료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR-_M5ItFRISPfh7n7GAygfghC0mjTTsHH1CMC6110404qqW_-btouf3978uukz"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7013083" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_922a837b331e60ec","c_187339a81b1f9b41",null,"rc_c188bf57106bc249",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참치 고추장찌개 재료 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:115">캠핑에서 든든한 한 끼를 책임질 참치 고추장찌개! 칼칼한 고추장 맛에 부드러운 참치, 그리고 각종 채소의 조화가 환상적인 찌개입니다. 간단한 재료로 누구나 쉽게 끓여 먹을 수 있는 레시피를 소개해 드릴게요.</p><h3 data-sourcepos="7:1-7:9">재료 준비</h3><ul data-sourcepos="9:1-23:0"> <li data-sourcepos="9:1-9:8">참치캔 1개</li> <li data-sourcepos="10:1-10:8">두부 반 모</li> <li data-sourcepos="11:1-11:10">애호박 1/2개</li> <li data-sourcepos="12:1-12:7">감자 1개</li> <li data-sourcepos="13:1-13:9">양파 1/2개</li> <li data-sourcepos="14:1-14:9">대파 1/2대</li> <li data-sourcepos="15:1-15:14">청양고추 1개 (선택)</li> <li data-sourcepos="16:1-16:9">고추장 2큰술</li> <li data-sourcepos="17:1-17:8">된장 1큰술</li> <li data-sourcepos="18:1-18:11">다진 마늘 1큰술</li> <li data-sourcepos="19:1-19:8">간장 1큰술</li> <li data-sourcepos="20:1-20:10">설탕 1/2큰술</li> <li data-sourcepos="21:1-21:7">후추 약간</li> <li data-sourcepos="22:1-23:0">물 5컵</li> </ul><h3 data-sourcepos="24:1-24:9">만드는 법</h3><ol data-sourcepos="26:1-32:0"> <li data-sourcepos="26:1-26:97"><strong>준비:</strong> 모든 재료를 먹기 좋은 크기로 썰어줍니다. 두부는 깍둑썰기, 애호박과 감자는 도톰하게 썰고, 양파는 채 썰어주세요. 대파와 청양고추는 어슷썰어 준비합니다.</li> <li data-sourcepos="27:1-27:63"><strong>볶기:</strong> 냄비에 기름을 두르고 다진 마늘을 볶아 향을 내줍니다. 썰어놓은 양파를 넣고 함께 볶아주세요.</li> <li data-sourcepos="28:1-28:54"><strong>양념 넣기:</strong> 볶아진 양파에 고추장, 된장, 간장, 설탕, 후추를 넣고 잘 섞어줍니다.</li> <li data-sourcepos="29:1-29:36"><strong>물 넣고 끓이기:</strong> 3번에 물 5컵을 부어 끓여줍니다.</li> <li data-sourcepos="30:1-30:48"><strong>채소 넣기:</strong> 국물이 끓어오르면 감자, 애호박을 넣고 5분 정도 끓여줍니다.</li> <li data-sourcepos="31:1-32:0"><strong>마무리:</strong> 두부와 참치를 넣고 2분 정도 더 끓여주면 완성입니다. 마지막에 대파와 청양고추를 넣어 칼칼함을 더해주세요.</li> </ol><p data-sourcepos="33:1-33:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_922a837b331e60ec","c_187339a81b1f9b41",null,"rc_c188bf57106bc249",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6915707"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="참치 고추장찌개 완성 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSEZGEpqVYMhIpCc6I7dw8RTX-Bfg4QYUegDkkNnfUv5BVjr17nuaQueU3_PSsY"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6915707" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_922a837b331e60ec","c_187339a81b1f9b41",null,"rc_c188bf57106bc249",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참치 고추장찌개 완성 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="35:1-35:5">팁</h3><ul data-sourcepos="37:1-40:0"> <li data-sourcepos="37:1-37:38">더욱 깊은 맛을 내기 위해 멸치 다시마 육수를 사용해도 좋습니다.</li> <li data-sourcepos="38:1-38:36">매운 것을 좋아한다면 청양고추를 더 넣어 칼칼하게 즐겨보세요.</li> <li data-sourcepos="39:1-40:0">냉장고에 남은 채소를 활용하여 다양한 재료를 넣어 끓여도 맛있습니다.</li> </ul><p data-sourcepos="41:1-41:107"><strong>캠핑에서 간편하게 즐기는 참치 고추장찌개!</strong> 뜨끈한 국물 한 숟갈이면 캠핑의 피로가 싹 가실 거예요. 캠핑 요리 초보자도 쉽게 따라 할 수 있는 레시피이니 꼭 한번 만들어 드셔 보세요.</p><p data-sourcepos="43:1-43:29"><strong>캠핑요리 참치고추장찌개 레시피 캠핑음식</strong></p></div> </div></div>