쭉빵카페 | [날씬한 도시락] 다이어트 중 케이크가 너무 먹고싶을때 좋을 요리 `고구마 라자냐` - Daum 카페

<div><p style="text-align: center;"> </p> <p style="text-align: center;"><a class="tx-link" href="http://cafe.daum.net/subdued20club" target="_blank"><img width="500" class="txc-image" id="A_2730593653A1324210117E" style="line-height: 1.6; clear: none; font-size: 9pt; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2730593653A1324210" border="0" vspace="1" hspace="1" exif="{}" data-filename="로고-수정본.png" actualwidth="500" id="A_2730593653A1324210117E"/></a><br></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">출처:여성시대 존예쓰멜</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">sbs 플러스에서 새로하는 프로그램 <날씬한 도시락>이구</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">최현석 셰프님 나왔길래 한 번 봤는데 </span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">다이어트 여시들한테 도움 될 것 같아서 캡쳐해봤어!</span></strong><strong style="line-height: 1.6; font-size: 9pt;"><br></strong></p><p style="text-align: center;"><embed width="100" height="100" src="http://www.googledrive.com/host/0ByDMSkWV3M-dd0pMRmViNFY3UFU" type="application/x-shockwave-flash" allowfullscreen="true" allowNetworking='internal' allowScriptAccess='sameDomain'></p></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">우선 우리가 다이어트 할 때 단 음식이 땡기는 이유...<br></span></strong></p></div><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/27046A3B554B117D0B" class="txc-image" width="393" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000524255.jpg" actualwidth="393" id="A_27046A3B554B117D0B02F8"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/23443C3B554B117F2E" class="txc-image" width="342" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000529221.jpg" actualwidth="342" id="A_23443C3B554B117F2EDEEB"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/263E5F3B554B118230" class="txc-image" width="312" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000536998.jpg" actualwidth="312" id="A_263E5F3B554B11823040E7"/></p><p style="text-align: center;">거지같다..</p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/245C283B554B118321" class="txc-image" width="802" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000547581.jpg" actualwidth="802" id="A_245C283B554B118321764E"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2554153B554B118525" class="txc-image" width="560" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000563266.jpg" actualwidth="560" id="A_2554153B554B118525926F"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">그렇다고 한입만 먹어야지 하는 순간 끝이래ㅋㅋㅋㅋㅋㅋㅋ격공</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2563FD3B554B11871A" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000724141.jpg" actualwidth="1024" id="A_2563FD3B554B11871A7F75"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">여기서 부터는 고구마 라자냐 레시피</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2755403B554B118825" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000730588.jpg" actualwidth="1024" id="A_2755403B554B1188250233"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/227EE33C554B118A21" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000738596.jpg" actualwidth="1024" id="A_227EE33C554B118A21590C"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/216D613C554B118B2B" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000745152.jpg" actualwidth="1024" id="A_216D613C554B118B2B17F5"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2221EE3C554B118C0F" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000789055.jpg" actualwidth="1024" id="A_2221EE3C554B118C0F5C3B"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/257C363C554B118E23" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000801850.jpg" actualwidth="1024" id="A_257C363C554B118E235546"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">열심히 으깨줍니다</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2573CF3C554B119027" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000866755.jpg" actualwidth="1024" id="A_2573CF3C554B11902775A6"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">캡쳐ㅈㅅ.. 맨밑에 깔아줍니다 골고루</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2535193C554B119106" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000877212.jpg" actualwidth="1024" id="A_2535193C554B11910620F4"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">모양은 넘 신경쓰지 않아도 됨!</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/25524D3C554B119339" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000889650.jpg" actualwidth="1024" id="A_25524D3C554B1193396152"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/23247139554B11941E" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000922771.jpg" actualwidth="1024" id="A_23247139554B11941E99DB"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2504A539554B11962F" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000923617.jpg" actualwidth="1024" id="A_2504A539554B11962F5A15"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/227B3B39554B119734" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000948943.jpg" actualwidth="1024" id="A_227B3B39554B1197342B40"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">딸기도 그냥 막 깔아줘~~</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2734F639554B119916" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_000968424.jpg" actualwidth="1024" id="A_2734F639554B1199165535"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">그 위에 다시 고구마 치덕치덕</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"></span></strong><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">(이 때 고구마가 너무 퍽퍽해서 잘 안발려지면 고구마랑 우유랑 좀 더 섞어주면 잘 발린다구 함)</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/250BFC39554B119B2C" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001020826.jpg" actualwidth="1024" id="A_250BFC39554B119B2CDCDD"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">위에 블루베리를 깔아 줍니다 (과일은 기호에 따라 바꿔줘도 됩니다)</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/21260E39554B119F1E" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001045003.jpg" actualwidth="1024" id="A_21260E39554B119F1EDF98"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/26448B39554B11A10E" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001050524.jpg" actualwidth="1024" id="A_26448B39554B11A10E7218"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">다시 고구마 치덕치덕</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/232B5A34554B11A234" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001058007.jpg" actualwidth="1024" id="A_232B5A34554B11A234D868"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">아까 딸기 썬 거 다시 올려줌~ 이때는 좀 균일하게</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2458BE34554B11A419" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001124288.jpg" actualwidth="1024" id="A_2458BE34554B11A4192210"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2528F634554B11A636" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001129926.jpg" actualwidth="1024" id="A_2528F634554B11A6361233"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/26463034554B11A724" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001134836.jpg" actualwidth="1024" id="A_26463034554B11A72498C6"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/23060734554B11A901" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001166144.jpg" actualwidth="1024" id="A_23060734554B11A901CAED"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">여기서 팁</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2402CA34554B11AB03" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001176044.jpg" actualwidth="1024" id="A_2402CA34554B11AB03C434"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">시럽대신 100프로 과일주스를 이용하는 거 추천</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/274F8034554B11AD1E" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001181358.jpg" actualwidth="1024" id="A_274F8034554B11AD1EC7CE"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">오렌지주스나 상관없지만 포도주스가 당도가 좀 높다고 함!</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2407E437554B11AF09" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001192781.jpg" actualwidth="1024" id="A_2407E437554B11AF09A81C"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">약불에 5분?정도 졸여주면 된대</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/275D3D37554B11B120" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001201147.jpg" actualwidth="1024" id="A_275D3D37554B11B12066D4"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">단 맛이 부족할 경우에 뿌려주세용</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2649A337554B11B32C" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001207370.jpg" actualwidth="1024" id="A_2649A337554B11B32C7335"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">이렇게 섞으면 나름 데코도 됨ㅎㅎ</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/24737037554B11B415" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001220330.jpg" actualwidth="1024" id="A_24737037554B11B415B796"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">위에 과일로 장식하면 끄읏</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/26672A37554B11B61B" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001228948.jpg" actualwidth="1024" id="A_26672A37554B11B61BD30C"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/27106337554B11B706" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001233536.jpg" actualwidth="1024" id="A_27106337554B11B7068DFB"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2354FF37554B11B825" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001239160.jpg" actualwidth="1024" id="A_2354FF37554B11B825EE0A"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2738B135554B11BA24" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001243797.jpg" actualwidth="1024" id="A_2738B135554B11BA2491F6"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">군침 ㅠㅠ</span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/24766335554B11BC02" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001287044.jpg" actualwidth="1024" id="A_24766335554B11BC029290"/></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/232F1E35554B11BD29" class="txc-image" width="613" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" data-filename="150502.SBS Plus.E01.날씬한 도시락.HDTV.H264.1080p-CHOA.mp4_001293771.jpg" actualwidth="613" id="A_232F1E35554B11BD290F4D"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">나름 케이크 비주얼!!</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">먹고싶을 때 너무 참지말구</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">고구마라자냐 해먹어보쟈</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">생각보다 어렵지도 않아보여!</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">올 여름엔 짧은치마...흡</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">문제시 댓글로 문제를 제시..</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">뿅</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><strong style="line-height: 1.6; font-size: 9pt;"><p><br></p><span style="font-size: 10pt;"><p><br></p><p style="text-align: center;"><br></p></span></strong><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p> <p style="text-align: center;"> </p> <p style="text-align: center;"> </p> <p style="text-align: center;"> </p> <p style="text-align: center;"> </p> <p> </p><p><br></p>

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막생정 스크랩 기타 [날씬한 도시락] 다이어트 중 케이크가 너무 먹고싶을때 좋을 요리 `고구마 라자냐`

존예st 추천 1 조회 16,537 15.05.07 17:16 댓글 34

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출처: ＊여성시대＊ 차분한 20대들의 알흠다운 공간 원문보기 글쓴이: 존예쓰멜

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ㅇㄷㄹㅁㄴㅊㄹ
15.05.07 17:25

첫댓글 5....쩐다...보관....
성기사이즈킹
15.05.07 17:26

헤엥 존맛예상ㅜ
정자동주민이창섭
15.05.07 17:27

헐완전내스타일대박
글귀
15.05.07 17:43

헐 존맛이겠다,,., 근데 브금 뭐야?? 겁나 신나네 둠칫ㅅ둠칫
존예st
작성자 15.05.07 17:45

aoa짧은치마!
글귀
15.05.07 17:50

@존예st 오오ㅓ!! 그렇구나!!! 찾고 있었는데 고마워ㅠㅠㅠ♥
칯즈
15.05.07 18:17

해먹어여겟군
빼애애애애애애ㅐㄱ
15.05.07 18:18

헐왘전쩌러....
빼애애애애애애ㅐㄱ
15.05.07 18:18

지우지마언젠간해먹을거야♡♡
내통장석션
15.05.07 18:25

헐 내가 다 좋아하는것들..♡♡
콩껌
15.05.07 18:43

우와... 헐... ♥
육회랑사시미
15.05.07 19:19

헤엑ㄷㄷㄷㄷㄷㄷ내꺼
피리부는짱구
15.05.07 19:27

우와....고급져보인다
뭘그리머거웅
15.05.07 20:05

우와 거마워♥♥
풍뎅이여친
15.05.07 20:32

고구마 사랑해
키사라기 치하야
15.05.07 21:03

보관해갈게ㅠㅠㅠㅠ♥
조인성에게인생배팅나도못막아
15.05.07 21:14

ㅜㅜ고맙다
승호뀨뀨
15.05.07 21:23

우와 고마웡♡
알럽유소고기
15.05.07 22:01

고마워 맛있겠당
그래씨는 어쩜 그래?
15.05.07 22:44

헐...집에 고구마있다!!
별별빵빵
15.05.07 22:56

헐.....나를 위한듯♡
무민이♥
15.05.08 09:34

우와 개쩔어 진짜 맛있겠다 먹어보고 싶어 ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ
댄싱머신김동완
15.05.08 14:12

대박 쩐당
뀨류류유
15.05.08 19:08

홍 맛있겠당 고구마에 과일에 요거트에ㅠㅜㅜ
잠재적 날씬이
15.05.08 22:56

보관해갈께!! 맛있겠댭
이바닥에 귀요미는 나야
15.05.09 18:15

고구마 라쟈냐 먹을꺼당
권지용(28)
15.05.10 00:38

최현석솊 저포도주스졸인거자주쓰시네 ㅋㅋ 맛잇겠다ㅠ
Edward Holcroft
15.05.12 14:10

맛잇겟다 냉부에 렛잇컵 생각나네ㅋㅋㅋㅋㅋㅋㅋ렛잇컵해먹었었는데
마동석♡
15.05.13 17:14

맛있겠땅
뎡우어빠
15.05.15 19:12

우아아아 진짜살안찌려나
횟집
15.08.05 23:01

헐 진짜맛잇겠다 고구마라자냐~
내 꿈은 최강 김치녀
17.02.09 02:01

야 이거 쩐다
ぎんとき
17.11.26 01:33

❤️
-2kg
20.03.31 16:48

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