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카페 게시글
건강힐링 이야기
1시간 달리면 7시간 더 산다~
망설이지말자
추천 0
조회 159
17.04.16 00:51
댓글 3
다음검색
첫댓글 오래사는게 목적이 아니라..
건강하게 사는 것으로~
그리고 주위를 평온하게 해 주는 삶으로...
운동은 수시로..
사무실이나 집에서..
몸도 풀어주고 근력운동도^^
달리기와 걷기
~~~