﻿다이어트메뉴- 새싹도토리묵무침

<TABLE style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none" cellSpacing=0 cellPadding=0 width="100%" align=center 0?> <TBODY> <TR> <TD style="FONT-SIZE: 13px; OVERFLOW: hidden; COLOR: #333333; WORD-BREAK: break-all; LINE-HEIGHT: 23px; FONT-FAMILY: 굴림; LETTER-SPACING: -0.03em" align=left> <DIV style="PADDING-RIGHT: 15px; MARGIN-TOP: 10px; PADDING-LEFT: 15px; PADDING-BOTTOM: 15px; PADDING-TOP: 15px">다이어트메뉴- 새싹도토리묵무침 </DIV> <DIV> <DIV class=view style="FONT-SIZE: 9pt; FONT-FAMILY: '957317_9'"> <IMG class=_photoImage id=20120211_230/lotusms12_1328969191035CE51c_JPEG/1.jpg style="CURSOR: pointer; rwidth: 650px; rheight: 427px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000000703F2E614')" height=427 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F02%2F12%2Fe93fcbe8141fef2128f912d0565ff05e.jpg" width=650> 춥다고 웅크리고만 있었더니 그래도 2월이라 그런지 봄의 소식이 기다려지긴 하는것 같네요. 울동네 장날이라 나갔더니 봄소식도 살짝 느껴지더라구요~ 시장갔다가 도토리묵보고는 하나 사다가 맛있게 양념장 만들어서.. 새싹 곁들여 먹었더니 상큼하니 맛있네요..^^ [새싹도토리묵무침] 도토리묵1/2모,새싹1팩 간장양념장: 간장 100cc,고추가루1스푼,통깨조금,설탕1/2스푼,참기름 <IMG class=_photoImage id=20120211_82/lotusms12_1328969191341AsrfL_JPEG/2.jpg style="CURSOR: pointer; rwidth: 650px; rheight: 214px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000000703F2E614')" height=214 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F02%2F12%2F4878ad11713101f648d7204687d7d568.jpg" width=650> 도토리묵은 적당한 크기로 준비해줍니다. 울애들은 젖가락으로 폭~ 꽂아먹기 좋다고..요렇게 썰어달라고 하네요 (양념장은 미리 만들어 냉장고에서 숙성해서 먹으니..전 깊은맛이 나는것 같아서 그렇게 먹어요) 간장,고추가루,통깨,를 넣고 잘 섞어줍니다. <IMG class=_photoImage id=20120211_55/lotusms12_1328969191870NQM0u_JPEG/3.jpg style="CURSOR: pointer; rwidth: 650px; rheight: 214px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000000703F2E614')" height=214 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F02%2F12%2Ff62182b2b884a8aa8588f3e26feec204.jpg" width=650> 새싹들 골고루 섞어 볼에 담아주고.. <IMG class=_photoImage id=20120211_194/lotusms12_132896919233520hJ8_JPEG/4.jpg style="CURSOR: pointer; rwidth: 650px; rheight: 214px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000000703F2E614')" height=214 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F02%2F12%2F522bfeb853a9c61c1aad218743f4a625.jpg" width=650> 준비해둔 양념장 2스푼을 넣어줍니다. <IMG class=_photoImage id=20120211_203/lotusms12_1328969192836WalCJ_JPEG/5.jpg style="CURSOR: pointer; rwidth: 650px; rheight: 214px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000000703F2E614')" height=214 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F02%2F12%2F68e08d4ee050f066f4478d3ae13268f2.jpg" width=650> 양념장 2스푼을 넣고 야채와..도토리묵을 골고루 섞어주시구요.. 도토리묵무침의 간은 기호에 맞게 해드시면 될거예요.. 양념장이 넉넉하니깐요~!! <IMG class=_photoImage id=20120211_134/lotusms12_1328969193333EQ2wJ_JPEG/6.jpg style="CURSOR: pointer; rwidth: 650px; rheight: 427px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000000703F2E614')" height=427 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F02%2F12%2Fb4c25d28ca3aecbf7c56f447a7beaf5e.jpg" width=650> 윤기 자르르... 일단 야채랑 도토리묵 한번 살짝 묻혀주고.. 그 다음에..설탕1/2스푼..참기름을 넣고 다시 골고루 섞어주세요~ <IMG class=_photoImage id=20120211_19/lotusms12_1328969194361cGNzI_JPEG/8.jpg style="CURSOR: pointer; rwidth: 650px; rheight: 427px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000000703F2E614')" height=427 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F02%2F12%2Fd566400f3d9864638a2a4856be015ea3.jpg" width=650> 도토리묵과 새싹 양념장이 칼로리가 좀 있긴 하지만 그래도 나름 칼로리가 낮은 다이어트 메뉴로 주말 점심에 가볍게 드셔도 좋을것 같아요. <A class=con_link href="http://kitchen.naver.com/recipe/viewRecipe.nhn?recipePid=738768" target=_blank>다이어트메뉴- 새싹도토리묵무침</A> <A class=con_link href="http://kitchen.naver.com/recipe/viewRecipe.nhn?recipePid=738768" target=_blank><IMG class=_photoImage id=20120212_155/lotusms12_1329005309977sxVCe_JPEG/1.jpg style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); rwidth: 320px; rheight: 210px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000000703F2E614')" height=210 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F02%2F12%2F7f9ccf7d64f3afbf10e22051f9aa5b62.jpg" width=320></A> <A class=con_link href="http://kitchen.naver.com/recipe/viewRecipe.nhn?recipePid=738768" target=_blank><IMG id=20100826_212/lotusms12_1282782382291NG1mg_jpg/2010-08-26_09;24;45_lotusms12.jpg style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0)" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000000703F2E614')" height=42 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F02%2F12%2Fb814a9d4eefbf94f2cfb84c84e486bcd.jpg" width=106></A> 네이버 <A class=con_link href="http://kitchen.naver.com/recipe/viewRecipe.nhn?recipePid=738768" target=_blank>키친업 한방씩 부탁드려요..</A> <DIV class=autosourcing-stub-saved></DIV> </DIV></DIV> <DIV style="PADDING-RIGHT: 10px" align=right>  </DIV></TD></TR></TBODY></TABLE>