방풍나물 사과무침

<div class="viewmail-header" id="2-viewmail-normal-header-1" style="display: none;"><a class="cmd__hideHeader mimg_icon btn_minus btn_hide_simple_header confirm‎_guide" style="left: 18px; top: 11px; width: 12px; height: 14px; text-indent: -1000px; overflow: hidden; clear: both; white-space: nowrap; z-index: 1;" href="xxxxxxjavascript:;" index="1">메일 정보 숨기기</a> <dl class="header-nickTitWrap"> <dt class="h-nickTit">보낸사람</dt> <dd class="h-nick">: <a title='"크리스탈" <koop0208@daum.net>' class="senderBtn" href="xxxxxxjavascript:;" xxxxxxonclick="swift.Main.dispatchEvent('cmd__showViewMailContactLayer', this);" xxxxxxonmouseout="swift.Main.dispatchEvent('cmd__hideViewMailContactLayer', event);">크리스탈 <koop0208@daum.net></a> <em class="h-date" style='background: url("http://i2.daumcdn.net/mimg/10mail/bl_vline.gif") no-repeat right 1px; margin: 0px 3px 0px 1px; color: rgb(102, 102, 102); padding-right: 7px; font-size: 11px; font-style: normal; white-space: nowrap;'>16.05.05 18:08 <a title='"크리스탈" <koop0208@daum.net>' class="cmd__addAddrFromRelativeMailByFolderName add_addrBtn from_add_addrBtn" href="xxxxxxjavascript:;">주소추가</a> <a class="cmd__addBlockList add_spamBtn from_add_addrBtn" style='background: url("http://i2.daumcdn.net/mimg/10mail/bl_vline.gif") no-repeat left 1px; 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color: rgb(255, 37, 12); padding-left: 7px; font-size: 11px; margin-left: 3px;' href="xxxxxxjavascript:;" addrname='"크리스탈" <koop0208@daum.net>' peerip="" cafeid="">수신차단</a> </dd> <dd class="h-viewType"><a class="cmd__hideHeader mimg_icon btn_minus" href="xxxxxxjavascript:;" index="1">메일 정보 숨기기</a> </dd></dl> <table class="viewmail-headerList"> <tbody> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">Content-Type</div></th> <td colspan="3"> <div class="header-value">: text/html; charset=utf-8</div></td></tr> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">Content-Transfer-Encoding</div></th> <td colspan="3"> <div class="header-value">: 8bit</div></td></tr> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">X-Originating-IP</div></th> <td colspan="3"> <div class="header-value">: [110.45.212.214]</div></td></tr> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">From</div></th> <td colspan="3"> <div class="header-value">: "=?utf-8?B?7YGs66as7Iqk7YOI?=" <koop0208@daum.net></div></td></tr> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">Organization</div></th> <td colspan="3"> <div class="header-value">: </div></td></tr> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">To</div></th> <td colspan="3"> <div class="header-value">: <koop0208@daum.net></div></td></tr> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">Subject</div></th> <td colspan="3"> <div class="header-value">: =?utf-8?B?W+yKpO2BrOueqV0g67SE64KY66y87J2YIOyynOyZlSEg66+47IS466i87KeA7JeQIOqwle2VnA==?==?utf-8?B?IOuwqe2SjeuCmOusvOyCrOqzvOustOy5qA==?=</div></td></tr> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">X-Mailer</div></th> <td colspan="3"> <div class="header-value">: Daum Web Mailer 1.1</div></td></tr> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">X-Hanmail-Scrap-Info</div></th> <td colspan="3"> <div class="header-value">: iEB53qqyV3z43Bfr+CQ62MkbLxaB1F9/L5cTWdxau/eto3LLu1wQQN8/d1SNqC8uIncQum9+u+KYA0g0lqrpNviiBV9ZRGaphmwmrGYu8ueV+YTOtC1ygBIuMjm2S5Wu4czjz1v21IheAqM9VVf5OpOUFCvWbYH7Z6RHTC3ocTJdG6xdUG3EBD4mcq4frcsdo57yHI78GNfWwM99cUQSKQ==</div></td></tr> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">Date</div></th> <td colspan="3"> <div class="header-value">: Thu, 05 May 2016 18:08:28 +0900 (KST)</div></td></tr> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">Message-Id</div></th> <td colspan="3"> <div class="header-value">: <20160505180828.HM.000000000000bLt@koop0208.wwl1545.hanmail.net></div></td></tr> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">Errors-To</div></th> <td colspan="3"> <div class="header-value">: <koop0208@daum.net></div></td></tr> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">X-HM-UT</div></th> <td colspan="3"> <div class="header-value">: x/euKOcfLfE6YHrggPEG5+ByhrcCrm2/1mtoqf09+og=</div></td></tr> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">X-HM-FIGURE</div></th> <td colspan="3"> <div class="header-value">: tXXRf9Qz4EJEJ5pK3nmoNXRo2NFktTV4</div></td></tr> <tr class="header-detail"> <th class="header-detailTit" nowrap=""> <div class="header-text">MIME-Version</div></th> <td colspan="3"> <div class="header-value">: 1.0</div></td></tr></tbody></table></div> <h3 class="screen_out"> 특유의 향과 아삭함으로 감기 뚝 </h3><div class="viewmail-bodyHtmldata"><div class="viewmail-textHtml" id="viewmail-textHtml" name="viewmail-textHtml"> 방풍나물사과무침 <img width="700" class="txc-image" id="A_275D873C56FB1F1D231F65" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/275D873C56FB1F1D23" border="0" vspace="1" hspace="1" data-filename="IMG_3520.jpg" actualwidth="700" exif="{}" id="A_275D873C56FB1F1D231F65"/> 따스한 햇빛아래 바람불어 스산한 봄날,바닷가에홀로 바람막아주던 방풍나무 잎으로 풍을 예방했다는 옛문헌의 약효가 궁굼해서방풍나물을 사왔습니다.  <img width="640" class="txc-image" id="tx_entry_12137_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2420564256EE742524" border="0" vspace="1" hspace="1" data-filename="IMG_3542.jpg" actualwidth="640" exif="{}" id="A_2420564256EE742524CFB7"/> 바람풍을 막는건지 중풍을 막는건지 방풍의의미가 무엇이든 약용작물이라니 그리고두통과 감기에 좋다하니 나물무침을 만들려고 합니다. <img width="640" class="txc-image" id="tx_entry_89609_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2755E34156EE74CA2E" border="0" vspace="1" hspace="1" data-filename="IMG_3505.jpg" actualwidth="640" exif="{}" id="A_2755E34156EE74CA2E7C2A"/> 보통 감기는 약 먹으면 1주 안먹으면 7일 간다더니봄감기는 약으로도 잘 낫지않아  감기로 한달째 고생하는 저를 위해 만든 방풍나물사과무침이랍니다. <img width="640" class="txc-image" id="tx_entry_65384_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2467F64156EE74CD21" border="0" vspace="1" hspace="1" data-filename="IMG_3513.jpg" actualwidth="640" exif="{}" id="A_2467F64156EE74CD21EB0F"/> 재료 <img width="320" class="txc-image" id="tx_entry_88518_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/222A834756EE2CE10D" border="0" vspace="1" hspace="1" data-filename="SDC17117.jpg" actualwidth="320" exif="{}" id="A_222A834756EE2CE10DAA70"/><img width="320" class="txc-image" id="tx_entry_88024_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/220ADF4656EE72371F" border="0" vspace="1" hspace="1" data-filename="SDC17149.jpg" actualwidth="320" exif="{}" id="A_220ADF4656EE72371F5D36"/> 방풍나물 세줌,사과1/2개,홍고추1개,대파1/2대,소금,통깨 약간씩.* 무침양념: 된장1숟갈,고추장,깨소금1/2숟갈씩,참기름1숟갈,다진마늘1/3숟갈. 만들기 <img width="320" class="txc-image" id="tx_entry_41573_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/23239B4756EE2CE213" border="0" vspace="1" hspace="1" data-filename="SDC17119.jpg" actualwidth="320" exif="{}" id="A_23239B4756EE2CE2131322"/><img width="320" class="txc-image" id="tx_entry_98749_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2535734756EE2CE305" border="0" vspace="1" hspace="1" data-filename="SDC17120.jpg" actualwidth="320" exif="{}" id="A_2535734756EE2CE305DCE8"/> <img width="320" class="txc-image" id="tx_entry_80152_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2403A84656EE723824" border="0" vspace="1" hspace="1" data-filename="SDC17151.jpg" actualwidth="320" exif="{}" id="A_2403A84656EE7238244DD9"/><img width="320" class="txc-image" id="tx_entry_40436_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/237EAC4656EE723829" border="0" vspace="1" hspace="1" data-filename="SDC17150.jpg" actualwidth="320" exif="{}" id="A_237EAC4656EE723829017A"/> <img width="320" class="txc-image" id="tx_entry_86631_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/21163D4656EE723916" border="0" vspace="1" hspace="1" data-filename="SDC17152.jpg" actualwidth="320" exif="{}" id="A_21163D4656EE723916DF83"/><img width="320" class="txc-image" id="tx_entry_84833_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2519424656EE723913" border="0" vspace="1" hspace="1" data-filename="SDC17154.jpg" actualwidth="320" exif="{}" id="A_2519424656EE7239133E81"/> <img width="320" class="txc-image" id="tx_entry_57203_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2213BC4656EE723A19" border="0" vspace="1" hspace="1" data-filename="SDC17156.jpg" actualwidth="320" exif="{}" id="A_2213BC4656EE723A1963BB"/><img width="320" height="237" class="txc-image" id="tx_entry_12795_" style="width: 320px; height: 237px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/247E0D4656EE738630" border="0" vspace="1" hspace="1" data-filename="IMG_3495.jpg" actualwidth="320" exif="{}" id="A_247E0D4656EE7386303CD9"/><img width="320" height="236" class="txc-image" id="tx_entry_28507_" style="width: 320px; height: 236px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2330E94656EE738504" border="0" vspace="1" hspace="1" data-filename="IMG_3497.jpg" actualwidth="320" exif="{}" id="A_2330E94656EE738504CCF0"/><img width="320" height="236" class="txc-image" id="tx_entry_37357_" style="width: 320px; height: 236px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/257B584656EE738733" border="0" vspace="1" hspace="1" data-filename="IMG_3496.jpg" actualwidth="320" exif="{}" id="A_257B584656EE73873368D9"/> 1. 손질해서 씻은 방풍나물은 끓는 물에 약간의 소금을 넣고 데친 다음 찬물에 헹궈 물기를 꼭 짜서 먹기좋은 크기로 썬다.2. 깨끗이 씻은 사과는 굵게 채썰고 대파는 어슷 썬다.3. 홍고추는 반을 갈라 씨를 빼고 곱게 채 썬다. 4. 볼에 1의 방풍나물을 담고 무침양념을 넣어조물조물 무친 다음 2의 채썬 사과,어슷 썬 대파,홍고추채를 넣고 살살 버무린다.5. 접시에 담고 통깨를 뿌린다. <img width="640" class="txc-image" id="tx_entry_32563_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2445473E56EE742716" border="0" vspace="1" hspace="1" data-filename="IMG_3548.jpg" actualwidth="640" exif="{}" id="A_2445473E56EE7427160BBD"/> <img width="640" class="txc-image" id="tx_entry_97171_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/223EB54256EE741004" border="0" vspace="1" hspace="1" data-filename="IMG_3498.jpg" actualwidth="640" exif="{}" id="A_223EB54256EE7410043ADE"/> <img width="640" class="txc-image" id="tx_entry_93357_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/224AE34156EE746736" border="0" vspace="1" hspace="1" data-filename="IMG_3499.jpg" actualwidth="640" exif="{}" id="A_224AE34156EE746736B0A8"/> <img width="640" class="txc-image" id="tx_entry_68854_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/212DFB4256EE741315" border="0" vspace="1" hspace="1" data-filename="IMG_3501.jpg" actualwidth="640" exif="{}" id="A_212DFB4256EE74131589AB"/> <img width="640" class="txc-image" id="tx_entry_13624_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2350D24156EE74C933" border="0" vspace="1" hspace="1" data-filename="IMG_3537.jpg" actualwidth="640" exif="{}" id="A_2350D24156EE74C933E5FE"/> <img width="640" class="txc-image" id="tx_entry_15273_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/26087E4056EE741B30" border="0" vspace="1" hspace="1" data-filename="IMG_3510.jpg" actualwidth="640" exif="{}" id="A_26087E4056EE741B308D16"/> 완성입니다 <img width="640" class="txc-image" id="tx_entry_25497_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/230B0F4256EE742639" border="0" vspace="1" hspace="1" data-filename="IMG_3544.jpg" actualwidth="640" exif="{}" id="A_230B0F4256EE7426392CED"/> <img width="640" class="txc-image" id="tx_entry_73415_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2233864256EE74120F" border="0" vspace="1" hspace="1" data-filename="IMG_3500.jpg" actualwidth="640" exif="{}" id="A_2233864256EE74120F830F"/> <img width="640" class="txc-image" id="tx_entry_34132_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/25300F4256EE741413" border="0" vspace="1" hspace="1" data-filename="IMG_3502.jpg" actualwidth="640" exif="{}" id="A_25300F4256EE741413D2B7"/> <img width="640" class="txc-image" id="tx_entry_56104_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/237ED03F56EE75CD09" border="0" vspace="1" hspace="1" data-filename="IMG_3520.jpg" actualwidth="640" exif="{}" id="A_237ED03F56EE75CD09D1FB"/> </div></div>