사직클럽하우스

금요일 오전!! 다이어트댄스 시간입니다 ㅎㅎ <img class="txc-emo" src="//i1.daumcdn.net/deco/contents/emoticon/per_13.gif?v=2" border="0"><img class="txc-emo" src="//i1.daumcdn.net/deco/contents/emoticon/per_14.gif?v=2" border="0"><img class="txc-emo" src="//i1.daumcdn.net/deco/contents/emoticon/per_15.gif?v=2" border="0"><img class="txc-emo" src="//i1.daumcdn.net/deco/contents/emoticon/per_17.gif?v=2" border="0"><img class="txc-emo" src="//i1.daumcdn.net/deco/contents/emoticon/per_16.gif?v=2" border="0">함께 모여 신나게 운동하면 꿀잼인데 그쵸?? 아쉽지만 # 각자 집에서 # 유튜브를 통해 참여해주세요~~ 이번에 함께 할 곡은 박수로 모두모두 하나되는 Hand Clap 이에요~ <h1 class="title style-scope ytd-video-primary-info-renderer" style="background: rgb(249, 249, 249); margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; text-transform: none; line-height: 2.4rem; text-indent: 0px; letter-spacing: normal; overflow: hidden; font-family: Roboto, Arial, sans-serif; font-style: normal; font-weight: 400; word-spacing: 0px; display: block; white-space: normal; max-height: 4.8rem; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"><yt-formatted-string class="style-scope ytd-video-primary-info-renderer" force-default-style="">2주에 10kg 빠지는 춤 6 | Fitz and the Tantrums - HandClap</yt-formatted-string></h1>아래 링크 클릭 ↓↓↓ <a href="https://youtu.be/QPgHgE1jgBc">https://youtu.be/QPgHgE1jgBc</a>  <img src="https://t1.daumcdn.net/cfile/cafe/997567435E98FD752C" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="핸드클랩1.PNG" exif="{}" actualwidth="400" id="A_997567435E98FD752CF2A0"/>조쉬앤바믜 의 인기 동영상, 핸드클랩!!! <img src="https://t1.daumcdn.net/cfile/cafe/997F69435E98FD752B" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="핸드클랩2.PNG" exif="{}" actualwidth="400" id="A_997F69435E98FD752B3064"/>1번 - 양팔을 위로 한 후 가볍게 뛰면서좌우앞뒤 번갈아가며 '발목을 터치'~ <img src="https://t1.daumcdn.net/cfile/cafe/997521435E98FD762C" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="핸드클랩3.PNG" exif="{}" actualwidth="400" id="A_997521435E98FD762CC2F1"/>2번 - 양팔을 머리 위로 쭉쭉 <img src="https://t1.daumcdn.net/cfile/cafe/9975C7435E98FD762C" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="핸드클랩4.PNG" exif="{}" actualwidth="400" id="A_9975C7435E98FD762CDE89"/>3번 - [포인트동작] 박수 5번! 짝짝짝짝짝 <img src="https://t1.daumcdn.net/cfile/cafe/99756F435E98FD772C" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="핸드클랩5.PNG" exif="{}" actualwidth="400" id="A_99756F435E98FD772C96BE"/>4번 - 스트레칭~ 왼쪽 옆으로 오른쪽 옆으로 <img src="https://t1.daumcdn.net/cfile/cafe/997638435E98FD772C" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="핸드클랩6.PNG" exif="{}" actualwidth="400" id="A_997638435E98FD772C5A1A"/>5번 - 다시 뛰면서 Z자로 손뼉치기!! (이때 힘들다고 포기하지 말긔) <img src="https://t1.daumcdn.net/cfile/cafe/997630435E98FD782C" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="핸드클랩7.PNG" exif="{}" actualwidth="400" id="A_997630435E98FD782C6E28"/> <img src="https://t1.daumcdn.net/cfile/cafe/99767E435E98FD782C" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="핸드클랩8.PNG" exif="{}" actualwidth="400" id="A_99767E435E98FD782CF354"/><img class="txc-emo" src="//i1.daumcdn.net/deco/contents/emoticon/per_15.gif?v=2" border="0">마지막은 왼쪽 오른쪽으로 달리며 <img class="txc-emo" src="//i1.daumcdn.net/deco/contents/emoticon/per_13.gif?v=2" border="0">열정의 땐스댄쓰로 마무리~~!!!! 모두들 코로나로 인해 "확찐자 (확 살이 찐 사람)" 되지 마시구다이어트댄스로살도 스트레스도 날려봐요~~ <h1 class="title style-scope ytd-video-primary-info-renderer" style="background: rgb(249, 249, 249); margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; text-transform: none; line-height: 2.4rem; text-indent: 0px; letter-spacing: normal; overflow: hidden; font-family: Roboto, Arial, sans-serif; font-style: normal; font-weight: 400; word-spacing: 0px; display: block; white-space: normal; max-height: 4.8rem; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"><yt-formatted-string class="style-scope ytd-video-primary-info-renderer" force-default-style="">2주에 10kg 빠지는 춤 6 | Fitz and the Tantrums - HandClap</yt-formatted-string></h1>아래 링크 클릭 ↓↓↓ <a href="https://youtu.be/QPgHgE1jgBc">https://youtu.be/QPgHgE1jgBc</a>