허브 종류와 사용법

<TABLE style="WIDTH: 546px" cellSpacing=0 cellPadding=0 width=546 border=0> <TBODY> <TR> <TD align=middle> <TABLE cellSpacing=0 cellPadding=0 width=540 border=0> <TBODY> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=540 border=0> <TBODY> <TR> <TD vAlign=top> <IMG height=22 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbTitle_01.gif" width=200> <TABLE cellSpacing=0 cellPadding=0 width="96%" border=0> <TBODY> <TR> <TD height=5></TD> <TD></TD></TR> <TR> <TD vAlign=top width=40> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_01.gif" width=40></TD> <TD>보라색꽃과 흰색, 분홍색의 꽃등 종류가 다양한 라벤다는 허브 중에 가장 인기 있고 잘 알려진 종이다. <BR>쑥과 비슷한 향이 나며 입욕제로 많이 사용한다. </TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_02.gif" width=40></TD> <TD>정신적 <B>스트레스를 완화</B>하고 긴장을 풀어준다.<BR><B>불면증</B>이 있을 때 좋다.<BR><B>편두통</B>이나 스트레스에 연하게 마시면 좋다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_03.gif" width=40></TD> <TD>쿠키, 제리등에 향을 가미할 때 사용하세요.<BR>차로 마실 수 있다.</TD></TR></TBODY></TABLE></TD> <TD vAlign=top align=right width=190><BR><BR> <IMG height=174 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbIMG_01.jpg" width=174></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=30><A class=con_link target=_blank name=herb2></A></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=540 border=0> <TBODY> <TR> <TD vAlign=top><BR> <IMG height=22 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbTitle_02.gif" width=200> <TABLE cellSpacing=0 cellPadding=0 width="96%" border=0> <TBODY> <TR> <TD height=5></TD> <TD></TD></TR> <TR> <TD vAlign=top width=40> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_01.gif" width=40></TD> <TD>식물 전체에 방향의 효과가 있고 추출 방법에 따라 향수의 원료로도 사용 가능하다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_02.gif" width=40></TD> <TD>뇌의 활동을 높여 <B>기억력</B> 증진<BR><B>우울증</B> 치료<BR><B>노화방지</B><BR>치통에 레몬밤을 이용한 양치는 효과적이다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_03.gif" width=40></TD> <TD>단맛이 있어서 설탕대용으로 사용이 가능합니다</TD></TR></TBODY></TABLE></TD> <TD vAlign=top align=right width=190><BR><BR> <IMG height=174 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbIMG_02.jpg" width=174></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=30><A class=con_link target=_blank name=herb3></A></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=540 border=0> <TBODY> <TR> <TD vAlign=top><BR> <IMG height=22 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbTitle_03.gif" width=200> <TABLE cellSpacing=0 cellPadding=0 width="96%" border=0> <TBODY> <TR> <TD height=5></TD> <TD></TD></TR> <TR> <TD vAlign=top width=40> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_01.gif" width=40></TD> <TD>딜"의 어원이 "달래다, 진정시키다"에서 알 수 있듯이 배고픔이나 지루함을 달래기 위해 "딜"씨를 씹는다고 전해진다. 상큼한 향기가 나나 뒷맛이 똑 쏘듯이 맵기 때문에 약간 적은 듯 사용하는 것이 좋다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_02.gif" width=40></TD> <TD><B>식욕</B>을 자극<BR><B>구취제거</B><BR><B>두통</B>, <B>숙면</B>에 효과적</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_03.gif" width=40></TD> <TD>고기 스프나 샐러드 소스에 사용하며 요리가 끝날 때 쯤 첨가하여 고유의 맛과 향을 살려 주세요.</TD></TR></TBODY></TABLE></TD> <TD vAlign=top align=right width=190><BR><BR> <IMG height=174 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbIMG_03.jpg" width=174></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=30><A class=con_link target=_blank name=herb4></A></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=540 border=0> <TBODY> <TR> <TD vAlign=top><BR> <IMG height=22 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbTitle_04.gif" width=200> <TABLE cellSpacing=0 cellPadding=0 width="96%" border=0> <TBODY> <TR> <TD height=5></TD> <TD></TD></TR> <TR> <TD vAlign=top width=40> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_01.gif" width=40></TD> <TD>각종 조미료로 많이 사용하며 향기가 매우 부드럽게 스며드는 달콤하며서도 상큼한 가벼운 향을 지녔다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_02.gif" width=40></TD> <TD><B>소화촉진</B><BR><B>피로, 멀미</B>에 효과적<BR>신경성 <B>두통</B>에 좋다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_03.gif" width=40></TD> <TD>돼지고기 요리, 내장류 요리, 피자 요리에 사용됩니다.<BR>소금 대용으로 사용이 가능합니다</TD></TR></TBODY></TABLE></TD> <TD vAlign=top align=right width=190><BR> <IMG height=174 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbIMG_04.jpg" width=174></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=30><A class=con_link target=_blank name=herb5></A></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=540 border=0> <TBODY> <TR> <TD vAlign=top><BR> <IMG height=22 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbTitle_05.gif" width=200> <TABLE cellSpacing=0 cellPadding=0 width="96%" border=0> <TBODY> <TR> <TD height=5></TD> <TD></TD></TR> <TR> <TD vAlign=top width=40> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_01.gif" width=40></TD> <TD>유럽이나 지중해 연안에서는 방향성 식물로 향수나 약품 재료로 사용한다. 엘리자베스 여왕이 72세가 되어도 늙지 않고 아름다움을 유지하여 폴란드 왕에게 구혼을 받은 것도 로즈마리 비법의 화장수를 사용했기 때문이라고 전해진다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_02.gif" width=40></TD> <TD>강하고 상쾌한 향이 <B>기억력</B>을 증진시킨다.<BR><B>노화방지</B>.<BR>마음을 진정시키고 <B>숙면, 신경통</B>에 효과적.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_03.gif" width=40></TD> <TD>쇠고기, 돼지고기, 닭고기 등과 채소요리 등 갖가지 요리에 사용하며 향이 잘 없어지지 않아 오랜 시간 가열해도 좋아요.</TD></TR></TBODY></TABLE></TD> <TD vAlign=top align=right width=190><BR> <IMG height=174 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbIMG_05.jpg" width=174></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=30><A class=con_link target=_blank name=herb6></A></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=540 border=0> <TBODY> <TR> <TD vAlign=top><BR> <IMG height=22 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbTitle_06.gif" width=200> <TABLE cellSpacing=0 cellPadding=0 width="96%" border=0> <TBODY> <TR> <TD height=5></TD> <TD></TD></TR> <TR> <TD vAlign=top width=40> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_01.gif" width=40></TD> <TD>초여름에서 가을에 걸쳐 방향성이 있는 흰꽃을 피운다. 차로 마실 경우 향이 부드럽고 맛이 개운하여 허브차를 처음 마시는 이들에게 권하기 좋다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_02.gif" width=40></TD> <TD>건조하거나 민감한<B> 피부에 탄력</B>을 준다.<BR><B>산후 고통 완화, 모유촉진</B><BR><B>우울증, 목소리</B>가 쉬었을 때 좋다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_03.gif" width=40></TD> <TD>따뜻한 물에 우려 꿀이나 설탕을 태워서 먹는데 흔히 중국요리에 함께 나오는 차입니다. </TD></TR></TBODY></TABLE></TD> <TD vAlign=top align=right width=190><BR> <IMG height=174 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbIMG_06.jpg" width=174></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=30><A class=con_link target=_blank name=herb7></A></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=540 border=0> <TBODY> <TR> <TD vAlign=top><BR> <IMG height=22 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbTitle_07.gif" width=200> <TABLE cellSpacing=0 cellPadding=0 width="96%" border=0> <TBODY> <TR> <TD height=5></TD> <TD></TD></TR> <TR> <TD vAlign=top width=40> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_01.gif" width=40></TD> <TD>흰색과 분홍색의 꽃을 피우는 타임은 톡쏘는 것처럼 짜릿하고 자극적인 맛이 독특하다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_02.gif" width=40></TD> <TD><B>호흡기</B>에 대한 강한 살균작용이 있어 기침에 좋다.<BR><B>숙취</B>에 효과적</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_03.gif" width=40></TD> <TD>톡쏘는 맛 때문에 쇠고기요리에 많이 사용됩니다.<BR>방부력과 살균력이 좋기 때문에 생선과 고기 보존에 쓰인답니다.</TD></TR></TBODY></TABLE></TD> <TD vAlign=top align=right width=190><BR> <IMG height=174 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbIMG_07.jpg" width=174></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=30><A class=con_link target=_blank name=herb8></A></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=540 border=0> <TBODY> <TR> <TD vAlign=top><BR> <IMG height=22 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbTitle_08.gif" width=200> <TABLE cellSpacing=0 cellPadding=0 width="96%" border=0> <TBODY> <TR> <TD height=5></TD> <TD></TD></TR> <TR> <TD vAlign=top width=40> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_01.gif" width=40></TD> <TD>향이 좋아 고품질의 화장품으로 재배되고, 남보라, 흰색, 분홍 등 여러가지가 있다. 꽃이 피는 6,7월 사이에 수확한 꽃으로 이용하고 박하향의 약간 쌉쌉한 맛이 난다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_02.gif" width=40></TD> <TD>기침, 천식, <B>호흡기 계통 질환</B>에 좋다.<BR><B>설사</B>에 효능이 있다고 알려져 있다.</TD></TR> <TR> <TD></TD> <TD></TD></TR></TBODY></TABLE></TD> <TD vAlign=top align=right width=190><BR> <IMG height=174 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbIMG_08.jpg" width=174></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=30><A class=con_link target=_blank name=herb9></A></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=540 border=0> <TBODY> <TR> <TD vAlign=top><BR> <IMG height=22 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbTitle_09.gif" width=200> <TABLE cellSpacing=0 cellPadding=0 width="96%" border=0> <TBODY> <TR> <TD height=5></TD> <TD></TD></TR> <TR> <TD vAlign=top width=40> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_01.gif" width=40></TD> <TD>박하 향의 친숙한 맛이 특징이다. 잎은 타원형으로 끝이 뽀족하며 잎과 줄기가 녹색인 것과 자주색을 띠는 것이 있다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_tab_02.gif" width=40></TD> <TD>위장병, 두통, 피부 탄력 유지에 좋다.<BR>살균 구충효과가 뛰어나 <B>구충 방지제</B>의 재료로 사용한다.<BR>피로를 풀기 위한 <B>발 마사지용</B>으로 으뜸.</TD></TR> <TR> <TD></TD> <TD></TD></TR></TBODY></TABLE></TD> <TD vAlign=top align=right width=190><BR> <IMG height=174 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2FherbIMG_09.jpg" width=174></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=30></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD align=middle> <IMG style="WIDTH: 546px" height=34 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_subTitle_2.gif" width=546></TD></TR> <TR> <TD align=middle> <TABLE cellSpacing=0 cellPadding=0 width=540 border=0> <TBODY> <TR> <TD></TD></TR> <TR> <TD> <IMG height=10 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FNVImg%2Ftap_rest.gif" width=15 align=absMiddle vspace=5><B>목이 아프고 쉴 때</B> - <B>라벤더</B> 끓인 물로 입안을 헹군다.<BR> <IMG height=10 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FNVImg%2Ftap_rest.gif" width=15 align=absMiddle vspace=5><B>코가 막힐 때</B> - <B>로즈마리</B>의 향기를 맡는다.<BR> <IMG height=10 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FNVImg%2Ftap_rest.gif" width=15 align=absMiddle vspace=5><B>기운 회복</B> - <B>타임</B>, <B>로즈마리</B>를 차로 마신다.<BR> <IMG height=10 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FNVImg%2Ftap_rest.gif" width=15 align=absMiddle vspace=5><B>잠에서 깨고 싶을 때</B> - <B>페파민트</B>와 <B>자스민</B>을 마신다.<BR> <IMG height=10 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FNVImg%2Ftap_rest.gif" width=15 align=absMiddle vspace=5><B>멀미가 날 때</B> - <B>페퍼민트</B>를 손수건에 한두방울 떨어뜨려 향을 맡는다.<BR> <IMG height=10 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FNVImg%2Ftap_rest.gif" width=15 align=absMiddle vspace=5><B>입덧이 심할 때</B> - 뜨거운 물에 적신 타월에 <B>라벤더</B> 2방울을 떨어뜨려 배를 30분 정도 찜질한다.<BR> <IMG height=10 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FNVImg%2Ftap_rest.gif" width=15 align=absMiddle vspace=5><B>감기가 걸려 목이 아플 때</B> - <B>타임</B>을 끓인 물로 양치질 한다.<BR> <IMG height=10 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FNVImg%2Ftap_rest.gif" width=15 align=absMiddle vspace=5><B>숙취해소</B> - 꿀물에 <B>페퍼민트</B> 1방울 떨어트린다.<BR> <IMG height=10 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FNVImg%2Ftap_rest.gif" width=15 align=absMiddle vspace=5><B>숙면을 취하고 싶을 때</B> - <B>라벤더</B> 향기를 맡거나 목욕할 때 사용한다.<BR> <IMG height=10 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FNVImg%2Ftap_rest.gif" width=15 align=absMiddle vspace=5><B>식후 산뜻함을 원할 때</B> - <B>레몬밤</B>으로 차를 마신다.</TD></TR> <TR> <TD></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=30></TD></TR> <TR> <TD align=middle> <IMG style="WIDTH: 546px" height=34 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookBasic%2FMaterials%2Fcontents%2FVegetables%2Fimg%2Fherb_subTitle_3.gif" width=546></TD></TR> <TR> <TD align=middle> <TABLE cellSpacing=0 cellPadding=0 width=540 border=0> <TBODY> <TR> <TD></TD> <TD></TD></TR> <TR> <TD width=15> <IMG height=10 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FPremium%2Fimg%2Ftap.gif" width=10></TD> <TD>차로 마실 때 신선한 허브는 1큰술, 건조한 허브는 1작은술 정도를 넣고 뜨거운 물을 부어준다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=10 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FPremium%2Fimg%2Ftap.gif" width=10 vspace=1></TD> <TD>차로 마실 때 뜨거운 물을 부어준 후 신선한 허브는 4~5분, 건조한 허브는 3분전후로 우려내고 꿀이나 레몬을 첨가한다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=10 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FPremium%2Fimg%2Ftap.gif" width=10 vspace=1></TD> <TD>향기가 잘 없어지지 않아서 고온이나 오랜시간 조리를 요하는 요리에는 마조람, 타임, 히솝, 로즈마리 등이 알맞다.</TD></TR> <TR> <TD></TD> <TD></TD></TR> <TR> <TD vAlign=top> <IMG height=10 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FPremium%2Fimg%2Ftap.gif" width=10 vspace=1></TD> <TD> <DIV>고유의 맛과 향기를 살릴 수 있도록 요리가 끝날 때쯤 첨가하거나 열을 가하지 않는 요리에 사용되는 허브는 딜, 민트, 레몬버배나 등이 알맞다.</DIV></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>